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Simply Meditate
Half-Day Retreat – Meditations for a Kind Heart
May 7 @ 10:00 am – 1:00 pm
About the Retreat: In this half-day retreat, we will explore a powerful sequence of meditations that help us develop and improve our virtuous inner qualities such as patience, kindness, generosity, compassion and love.
Session 1: 10.00 – 10.45 am
Tea / Coffee Break : 10.45 – 11.15 am
Session 2: 11.15 am – 12.00 pm
Break : 12.00 – 12.15 pm
Session 3: 12.15 – 1.00 pm