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Simply Meditate

Half-Day Retreat – Meditations for Relaxation

July 2 @ 10:00 am 1:00 pm

About the Retreat: Escape the stress and busyness of city life to discover the peace of meditation. Be guided through simple meditations that relax the mind and body, leading to a deep experience of inner peace and contentment.

Session 1: 10.00 – 10.45 am

Tea / Coffee Break : 10.45 – 11.15 am

Session 2: 11.15 am – 12.00 pm

Break : 12.00 – 12.15 pm

Session 3: 12.15 – 1.00 pm