Simply Meditate
Half-Day Retreat – Meditations for Relaxation
July 2 @ 10:00 am – 1:00 pm
About the Retreat: Escape the stress and busyness of city life to discover the peace of meditation. Be guided through simple meditations that relax the mind and body, leading to a deep experience of inner peace and contentment.
Session 1: 10.00 – 10.45 am
Tea / Coffee Break : 10.45 – 11.15 am
Session 2: 11.15 am – 12.00 pm
Break : 12.00 – 12.15 pm
Session 3: 12.15 – 1.00 pm