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Precepts The essence of the practice is to take eight precepts and to keep them purely for a period of twenty-four hours. By doing this practice again and again, we acquaint… Continue reading Precepts

Heart Jewel

The daily puja at Kadampa Buddhist Centres is Heart Jewel, which is a Guru yoga of Je Tsongkhapa combined with the condensed sadhana of his Dharma Protector and a short… Continue reading Heart Jewel

Modern Buddhism

Weekly meditation classes offer practical methods to improve the quality of our lives through meditation and especially learning new ways of thinking. You can learn how to develop and improve… Continue reading Modern Buddhism