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Managing Anxiety

Managing Anxiety Day Course Join in this day course full of meaningful advice for managing anxiety! Many people suffer from feelings of anxiety or are simply overwhelmed by the stress… Continue reading Managing Anxiety


Heart Jewel

Heart Jewel The Guru yoga of Je Tsongkhapa combined with the condensed sadhana of his Dharma Protector About the Practice: The sadhana Heart Jewel includes two practices revealed by the… Continue reading Heart Jewel