Meditation for Everyone

@ Port Credit Library
20 Lakeshore Rd E, Mississauga (see map)

TUESDAYS Nov 4th to Dec 9th | 7:00 - 8:15 pm
$15 / class or $75 for the series of 6 classes

Important message:

Complying with Mississauga by-laws:
No drop-ins and no payment at the door.
Tickets are pre-sold in this website ONLY.

BOOK NOW

A Practical Six-Week Meditation Course
for Everyday Life

This six-week course is open to everyone. It introduces, in a down-to-earth and practical way, the fundamental principles of Buddhism—such as karma, past and future lives, meditation, and how to find inner solutions to your problems. Each session shows how these teachings can be applied in daily life to cultivate inner peace, clarity, and resilience. By the end of the course, you will have a strong foundation in Buddhist philosophy and practical ways to create a more meaningful and fulfilling life.

These classes include two guided meditations and a talk on nurturing deeper inner peace and a clear sense of purpose and direction in our lives. After each class, there is time for Q&A.

Each class is self-contained, so you are welcome to join at any time. No previous experience with meditation is required. Everyone is welcome.

The classes are held in the peaceful, friendly, and comfortable surroundings of the Port Credit Library.

Exploring Buddhism:
Practical Wisdom for Daily Life

Class dates & topics:

Nov 4: What is The Real Meaning of Human Life?

Nov 11: How Awareness of Death Enriches Our Life

Nov 18: Avoiding Future Suffering

Nov 25: Where Does Real Freedom Lie?

Dec 2: Do You Believe in Karma?

Dec 9: Mantra, Buddhas & Purifying Karma

Teacher - Judi Watson

Judi has been practicing Buddhist meditation for over 20 years and enjoys sharing the transformative power of meditation from her personal experience. Her classes are delivered with clarity and warmth in a down-to-earth, practical, and highly accessible way, inspiring people to discover their own inner source of happiness.

Booking

Clarke Memorial Hall, 161 Lakeshore Rd, Port Credit, ON L5H 1G3 (Open in google maps)

 

What to Expect?

Buddha’s teachings

Practical advice that can be applied directly to our daily lives.

Meditations

Simple guided meditations that lead to an experience of inner peace.

I've been to five workshops at this centre over the last year and it's completely revolutionized my meditation practice. I'm super grateful to have stumbled across them and recommend them every chance I get. Thanks!

— Andrew

Every time I join a workshop, I go home with valuable lessons that I can live by in daily life. The teachings are logical and cleaned my negativity significantly.

— Sara

I apply many of the teachings in everything I do in my daily life and I can say I am a much happier person and lead a much lighter life. This is my personal experience. I hope that if you get a chance to try them out they’ll be helpful in some way to you as well.

— Bianca