Weekly Drop-in Classes @ the Centre
We have different regular classes throughout the week both at the Meditation Centre and in different locations off-site.
These are part of the General Program and focus on applying Buddha's teachings to help us solve our daily problems and find the lasting happiness we seek.
These classes cover a variety of topics and generally consist of a teaching and two guided meditations. Each class is self-contained so feel free to drop-in when you can!
Each class will be followed by complimentary refreshments and the opportunity to ask questions. Everybody welcome!
*Live-streaming option available to Class Pass holders who live in the Greater Toronto Area and neighbouring catchment area.
Sunday Morning Drop-in Classes
at the Centre
for Meditation & Inspiration
Tuesday Evening Drop-in Classes at the Centre for Meditation & Inspiration
Wednesday Morning Drop-in Classes at the Centre
for Meditation & Inspiration
Thursday Evening Drop-in Classes
at the Centre
for Meditation & Inspiration
I've been to five workshops at this centre over the last year and it's completely revolutionized my meditation practice. I'm super grateful to have stumbled across them and recommend them every chance I get. Thanks!
— Andrew
Every time I join a workshop, I go home with valuable lessons that I can live by in daily life. The teachings are logical and cleaned my negativity significantly.
— Sara
I apply many of the teachings in everything I do in my daily life and I can say I am a much happier person and lead a much lighter life. This is my personal experience. I hope that if you get a chance to try them out they’ll be helpful in some way to you as well.
— Bianca