

Heart Jewel Prayers
Heart Jewel Prayers
Chanted prayers to develop our inner peace, compassion & wisdom
We hold regular Pujas at Kadampa Meditation Centre Canada. These are ceremonies with beautiful chanted prayers to the Buddhas, or enlightened beings, which help us to receive inspiration and increase our inner peace. By drawing close to the Buddhas, we develop a peaceful mind and awaken our own potential for enlightenment. We develop a peaceful mind, improve our compassion, wisdom and other spiritual qualities. These sessions will include chanted prayers and some silent time for unguided meditation. Everybody welcome!
-
These sessions are taking place at:
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
5:15 p.m: Doors open
5:30 - 6:30 p.m: Session
-
Heart Jewel is a practice that enables us to overcome obstacles and difficulties on the spiritual path by developing compassion, wisdom and spiritual strength.
It includes two practices revealed by the Wisdom Buddha Manjushri. By engaging in the special Guru yoga practised in conjunction with Je Tsongkhapa we can purify negativity, accumulate merit and receive blessings, and attain a very special wisdom. By engaging in the special method for relying upon the Dharma Protector Dorje Shugden we can overcome obstacles to our practice and create favourable conditions so that we can nurture and increase our spiritual realizations. These two practices are the very essence of Kadampa Buddhism. If we practise them regularly and sincerely, we will reap a rich harvest of pure Dharma realizations, and eventually come to experience the supreme joy of full enlightenment.
An extensive explanation of this sadhana can be found in the book Heart Jewel, by Venerable Geshe Kelsang Gyatso Rinpoche.
-
We have a limited quantity of Heart Jewel Prayer booklets in the meditation room, which you are very welcome to borrow during the session.
If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.
-
For any questions or inquiries about these sessions, please email: info@kadampa.ca

Heart Jewel Prayers
Heart Jewel Prayers
Chanted prayers to develop our inner peace, compassion & wisdom
We hold regular Pujas at Kadampa Meditation Centre Canada. These are ceremonies with beautiful chanted prayers to the Buddhas, or enlightened beings, which help us to receive inspiration and increase our inner peace. By drawing close to the Buddhas, we develop a peaceful mind and awaken our own potential for enlightenment. We develop a peaceful mind, improve our compassion, wisdom and other spiritual qualities. These sessions will include chanted prayers and some silent time for unguided meditation. Everybody welcome!
-
These sessions are taking place at:
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
5:15 p.m: Doors open
5:30 - 6:30 p.m: Session
-
Heart Jewel is a practice that enables us to overcome obstacles and difficulties on the spiritual path by developing compassion, wisdom and spiritual strength.
It includes two practices revealed by the Wisdom Buddha Manjushri. By engaging in the special Guru yoga practised in conjunction with Je Tsongkhapa we can purify negativity, accumulate merit and receive blessings, and attain a very special wisdom. By engaging in the special method for relying upon the Dharma Protector Dorje Shugden we can overcome obstacles to our practice and create favourable conditions so that we can nurture and increase our spiritual realizations. These two practices are the very essence of Kadampa Buddhism. If we practise them regularly and sincerely, we will reap a rich harvest of pure Dharma realizations, and eventually come to experience the supreme joy of full enlightenment.
An extensive explanation of this sadhana can be found in the book Heart Jewel, by Venerable Geshe Kelsang Gyatso Rinpoche.
-
We have a limited quantity of Heart Jewel Prayer booklets in the meditation room, which you are very welcome to borrow during the session.
If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.
-
For any questions or inquiries about these sessions, please email: info@kadampa.ca

Tuesday Drop-in Class ~ The Freedom of Emptiness: A Meditation Journey
The Freedom of Emptiness
A Meditation Journey
Tuesday Drop-in classes with Resident Teacher Gen Kelsang Chodor
Mar 18, 25, Apr 1, 8, 15 & 22
Is the world as real as we think it is? Buddha taught that the world is “empty” of existence from its own side, yet we rarely question the way things appear to us. We assume that the world exists independently, separate from our mind—but this could not be further from the truth.
In this inspiring meditation course, we will explore the profound wisdom of emptiness, discovering how our mind plays an essential role in shaping our experience of reality. By deepening our understanding of this truth, we can free ourselves from limiting perceptions, dissolve negative emotions, and uncover a vast, unshakable inner peace.
Through guided meditations and practical teachings, you will learn how to integrate the wisdom of emptiness into daily life—transforming challenges, relationships, and even your sense of self. Experience the freedom and joy that come from seeing the world as it truly is!
In this 6-week meditation series, we will explore meditations on ultimate truth, emptiness. Each session will guide us deeper into this profound wisdom:
Week by week topics:
Mar 18: What Is Emptiness?
Mar 25: Emptiness of Our Body
Apr 1: Emptiness of Our Mind
Apr 8: Emptiness of Our Self
Apr 15: The Emptiness of All Phenomena
Apr 22: The Practice of Emptiness in Our Daily Activities
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Each class is self-contained, so you are welcome to join at any point.
Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.
After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.
You do not need to be a Buddhist to attend, and no previous experience with meditation is required.
Everybody is welcome!
-
These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
6:30 p.m: Doors open
7:00 - 8:30 p.m:
- guided settling meditation
-brief Buddhist prayer (in English), talk & guided meditation
8:30 - 8:45 p.m: Q & A, Complimentary Refreshments
-
Gen Kelsang Chodor is our Resident Teacher at Kadampa Meditation Centre Canada. He has been ordained and has studied under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for more than twenty-two years.
He has taught extensively in both the UK and the US, and is now teaching in Canada. He is admired by students because of his practical knowledge, warm presentations and authentic teachings, as well as his natural joy and sense of humor. He is skilled at putting everyone at ease and helping them solve their problems and anxieties with practical Dharma advice.
At Kadampa Meditation Centre Canada, he usually teaches the Sunday morning class, the Tuesday evening class, the Wednesday morning class, as well as special events, courses and workshops and two in-depth study programmes; the Foundation Programme and the Teacher Training Programme.
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Regular: $15 / person
Class pass holders: no charge
Live-streaming option is available to Class pass holders.
(click here for more information about the monthly class pass)How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.
To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.
Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.
Your promo code has been given to you when you first signed up to become a class pass holder.
Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.
-
Crawford Street may be closed during March and April 2025 due to road works. Parking spaces in the neighbourhood will be very limited. For this reason, it is easier to come by public transport if this is an option for you.
It is possible to find parking further away in the nearby streets. Please allow more travel time.
However, it is generally not possible to park for more than 3 hours during the day. It is necessary to have a permit in order to park overnight in the area.
Temporary day parking spots nearby: Green P Parking.
-
-
By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.
By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
If you have any questions or booking inquiries, please email: registration@kadampa.ca
Booking

Wednesday Drop-in Class ~ Think Better, Feel Better
Think Better, Feel Better
Wednesday Morning Drop-in classes
A powerful truth to understand is that our thoughts shape our world. They influence how we feel, how we experience ourselves and others, and ultimately how we navigate life. By learning to think in healthier ways, we can naturally begin to feel better - gaining the inner strength to handle daily challenges and the ability to support those around us with greater understanding and compassion.
Each class in this series is self-contained, so you are welcome to join at any point. After each class, you are invited to join us in our community room for by complimentary refreshments and the opportunity to ask questions. We also have many books and other meditation materials available at our Temple shop to help you deepen your understanding and meditation experience through further reading. You do not need to be a Buddhist to attend, and no previous experience of meditation is required. Everybody is welcome!
-
Each class is self-contained, so you are welcome to join at any point.
Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.
After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.
You do not need to be a Buddhist to attend, and no previous experience with meditation is required.
Everybody is welcome!
-
These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
10:30 a.m: Doors open
11:00 - 12:15 p.m: Teaching & Guided Meditations
12:15 - 12:45 p.m: Q & A, Complimentary Refreshments
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JUDI WATSON has been studying and practicing Buddhist meditation for over 20 years and she has a deep enthusiasm for sharing the transformative power of meditation from her own personal experience.
As both a long-term teacher and volunteer at KMC Canada, she embodies a natural joy and happiness from within.
Her classes are delivered with clarity, warmth, and in a down-to-earth, practical, and highly accessible manner. -
Regular: $15 / person
Class pass holders: no charge
(click here for more information about the monthly class pass)How to book: Please book in advance using our booking form below. While we welcome last-minute drop-ins, pre-registration is encouraged to ensure a smoother check-in process and reduce your wait time at the door. Doors will open 30 minutes before the event begins.
To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.
Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.
Your promo code has been given to you when you first signed up to become a class pass holder.
Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.
-
-
By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.
By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
Crawford Street may be closed during March and April 2025 due to road works. Parking spaces in the neighbourhood will be very limited. For this reason, it is easier to come by public transport if this is an option for you.
It is possible to find parking further away in the nearby streets. Please allow more travel time.
However, it is generally not possible to park for more than 3 hours during the day. It is necessary to have a permit in order to park overnight in the area.
Temporary day parking spots nearby: Green P Parking.
-
If you have any questions or booking inquiries, please email: registration@kadampa.ca
Booking

Wishfulfilling Jewel Prayers with Tsog
Wishfulfilling Jewel with Tsog
The Guru yoga of Je Tsongkhapa combined with the sadhana of his Dharma Protector
We hold regular Pujas at Kadampa Meditation Centre Canada. These are ceremonies with beautiful chanted prayers to the Buddhas, or enlightened beings, which help us to receive inspiration and increase our inner peace. By drawing close to the Buddhas, we develop a peaceful mind and awaken our own potential for enlightenment. Everybody welcome!
-
This event is taking place at:
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
4:15 p.m: Doors open
4:30 -5:30 p.m: Puja
-
This puja (chanted prayers) includes two practices revealed by the Wisdom Buddha Manjushri. The first is a special Guru yoga in which we visualize our Spiritual Guide as Je Tsongkhapa, who himself is a manifestation of Manjushri. By relying upon this practice, we can purify negativity, accumulate merit, and receive blessings. In this way, we shall naturally accomplish all the realizations of the stages of the path of Sutra and Tantra, and in particular we shall attain a very special Dharma wisdom.
The second practice is a method for relying upon the Dharma Protector Dorje Shugden. Through this, we can overcome obstacles to our practice and create favourable conditions so that we can nurture and increase our Dharma realizations. If we rely upon the Dharma Protector Dorje Shugden sincerely, our faith in Je Tsongkhapa will naturally increase and we shall easily gain experience of the pure Buddhadharma transmitted directly to Je Tsongkhapa by the Wisdom Buddha Manjushri.
These two practices are the very essence of the New Kadampa Tradition of Mahayana Buddhism. If we practise them regularly and sincerely, we shall reap a rich harvest of pure Dharma realizations, and eventually come to experience the supreme joy of full enlightenment. An extensive explanation of this sadhana can be found in the book Heart Jewel, by Venerable Geshe Kelsang Gyatso.
-
We have a limited quantity of Wishfulfilling Jewel Prayer booklets in the meditation room, which you are very welcome to borrow during the session.
If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.
-
If you have any questions, please email: info@kadampa.ca

Heart Jewel Prayers
Heart Jewel Prayers
Chanted prayers to develop our inner peace, compassion & wisdom
We hold regular Pujas at Kadampa Meditation Centre Canada. These are ceremonies with beautiful chanted prayers to the Buddhas, or enlightened beings, which help us to receive inspiration and increase our inner peace. By drawing close to the Buddhas, we develop a peaceful mind and awaken our own potential for enlightenment. We develop a peaceful mind, improve our compassion, wisdom and other spiritual qualities. These sessions will include chanted prayers and some silent time for unguided meditation. Everybody welcome!
-
These sessions are taking place at:
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
5:15 p.m: Doors open
5:30 - 6:30 p.m: Session
-
Heart Jewel is a practice that enables us to overcome obstacles and difficulties on the spiritual path by developing compassion, wisdom and spiritual strength.
It includes two practices revealed by the Wisdom Buddha Manjushri. By engaging in the special Guru yoga practised in conjunction with Je Tsongkhapa we can purify negativity, accumulate merit and receive blessings, and attain a very special wisdom. By engaging in the special method for relying upon the Dharma Protector Dorje Shugden we can overcome obstacles to our practice and create favourable conditions so that we can nurture and increase our spiritual realizations. These two practices are the very essence of Kadampa Buddhism. If we practise them regularly and sincerely, we will reap a rich harvest of pure Dharma realizations, and eventually come to experience the supreme joy of full enlightenment.
An extensive explanation of this sadhana can be found in the book Heart Jewel, by Venerable Geshe Kelsang Gyatso Rinpoche.
-
We have a limited quantity of Heart Jewel Prayer booklets in the meditation room, which you are very welcome to borrow during the session.
If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.
-
For any questions or inquiries about these sessions, please email: info@kadampa.ca

Thursday Drop-in Meditation Class @ KMCC
Think Better, Feel Better
6-Week Series of Thursday Evening Classes
A powerful truth to understand is that our thoughts shape our world. They influence how we feel, how we experience ourselves and others, and ultimately how we navigate life. By learning to think in healthier ways, we can naturally begin to feel better - gaining the inner strength to handle daily challenges and the ability to support those around us with greater understanding and compassion.
These classes include two guided meditations and a practical talk on a weekly topic. After each class, there is time for Q&A.
Each class is self-contained so feel free to drop-in when you can! Each class will be followed by complimentary refreshments and the opportunity to ask questions. Everybody welcome!
Class dates & topics:
March 20th ~ Getting to Know Your Mind
March 27th ~ How Thoughts Shape Your World
April 3rd ~ Think Better, Feel Better
April 10th ~ How Negative Thoughts Take Hold
April 17th ~ Breaking Free from Negative Thought Patterns
April 24th ~ Staying Peaceful in Challenging Situations
Through the transformative practice of meditation, we can calm our mind and develop positive thoughts, leading to healthier emotions and a more peaceful, resilient mind.
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Each class is self-contained, so you are welcome to join at any point.
Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.
After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.
You do not need to be a Buddhist to attend, and no previous experience with meditation is required.
Everybody is welcome!
-
These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
6:30 p.m: Doors open
7:00 - 8:15 p.m: Teaching & Guided Meditations
8:15 - 9:00 p.m: Q & A, Complimentary Refreshments
-
Sandra Lewis
Having studied and practised Buddha’s teachings for many years, Sandra has a deep enthusiasm for sharing the transformative power of meditation.
An experienced teacher of KMC Canada, she embodies a natural joy and passion for Buddha’s wisdom. Her classes, delivered with clarity and insight, help people understand the practical application of Buddha’s teachings in their daily lives. -
Regular: $15 / person
Class pass holders: no charge
(click here for more information about the monthly class pass)How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.
To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.
Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.
Your promo code has been given to you when you first signed up to become a class pass holder.
Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.
-
Crawford Street may be closed during March and April 2025 due to road works. Parking spaces in the neighbourhood will be very limited. For this reason, it is easier to come by public transport if this is an option for you.
It is possible to find parking further away in the nearby streets. Please allow more travel time.
However, it is generally not possible to park for more than 3 hours during the day. It is necessary to have a permit in order to park overnight in the area.
Temporary day parking spots nearby: Green P Parking.
-
-
If you have any questions or booking inquiries, please email: registration@kadampa.ca
Booking

NKT Day
New Kadampa Tradition (NKT) Day
The first Saturday in April is set aside to commemorate the founding of the NKT-IKBU by Venerable Geshe Kelsang Gyatso Rinpoche in 1991.
The occasion is marked by special events, pujas and dedications at Kadampa Centres worldwide. Prayers are made for the flourishing of Kadam Dharma throughout the world so that all living beings might quickly find permanent inner peace. Above all, we remember the extraordinary kindness of Venerable Geshe Kelsang in founding the NKT-IKBU and pray for him to remain with us for a very long time.
Here at KMC Canada,
11am - 12 pm: Sojong with Gen Kelsang Chodor (for ordained Sangha only)
12:30 pm: Community lunch
3- 4:30 pm: OSG with special dedication & reading
4:30 pm: Tsog sharing
5- 6 pm
NKT video
a presentation of the vision for the future
Q&A

Offering to the Spiritual Guide Prayers
Offering to the Spiritual Guide Prayers
A special Guru yoga practice of Je Tsongkhapa's tradition
We hold regular Pujas at Kadampa Meditation Centre Canada. These are ceremonies with beautiful chanted prayers to the Buddhas, or enlightened beings, which help us to receive inspiration and increase our inner peace. By drawing close to the Buddhas, we develop a peaceful mind and awaken our own potential for enlightenment. Everybody welcome!
-
This event is taking place at:
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
2:45 p.m: Doors open
3:00- 4:30 p.m: Puja
-
Offering to the Spiritual Guide is a special Guru yoga of Je Tsongkhapa in conjunction with Highest Yoga Tantra. It was compiled by the first Panchen Lama, Losang Chökyi Gyaltsän, as a preliminary practice for Vajrayana Mahamudra. The main practice is relying upon the Spiritual Guide, but it also includes all the essential practices of the stages of the path (Lamrim) and training the mind (Lojong), as well as both the generation stage and completion stage of Highest Yoga Tantra.
The essence of Guru yoga is to develop a strong conviction that our Spiritual Guide is a Buddha, to make prostrations, offerings, and sincere requests to him or her, and then to receive his or her profound blessings. According to the Guru yoga of Offering to the Spiritual Guide, we develop conviction that our Spiritual Guide is the same nature as Je Tsongkhapa, who is an emanation of the Wisdom Buddha Manjushri.
By relying upon Je Tsongkhapa, our compassion, wisdom, and spiritual power naturally increase. In particular, because Je Tsongkhapa is an emanation of the Wisdom Buddha Manjushri, his faithful followers never experience difficulty in increasing their wisdom. There are many other benefits from practising Offering to the Spiritual Guide. These are explained in the book Great Treasury of Merit, which contains a complete commentary to the practice.
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We have a limited quantity of Offering to the Spiritual Guide Prayer booklets in the meditation room, which you are very welcome to borrow during the session.
If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.
-
If you have any questions, please email: info@kadampa.ca

Sunday Drop-in Class ~ Sunday Serenity: Steps To True Happiness
Sunday Serenity:
Steps to True Happiness
Drop-in classs with Resident Teacher, Gen Kelsang Chodor
We invite you to our inspirational Sunday morning meditation classes, where we will explore practical methods to cultivate positive intentions and use the power of Buddhist wisdom to solve our daily problems.
The classes include two guided meditations and a talk on how to nurture deeper inner peace, mental freedom, and a clear sense of purpose and direction in our lives.
The classes are based on the book The New Eight Steps to Happiness by the Buddhist meditation master Venerable Geshe Kelsang Gyatso. This book reveals a series of heartfelt meditations that help us stay positive in the face of adversity, improve our relationships, and bring greater patience, empathy, and compassion into our daily lives.
Each class in this series is self-contained, so you are welcome to join at any point. After each class, you are invited to join us in our community room for complimentary refreshments and the opportunity to ask questions. We also have many books and other meditation materials available at our Temple shop to help you deepen your understanding and meditation experience through further reading.
You do not need to be a Buddhist to attend, and no previous experience of meditation is required.
Everybody is welcome!
*The New Eight Steps to Happiness as printed book can be purchased at the Bookshop. Downloadable ebook and audiobook formats are for sale at Tharpa Publications.
-
This event is taking place at:
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
10:30 a.m: Doors open
11:00 a.m. - 12:15 p.m: Guided settling meditation, brief Buddhist prayer (in English), talk & guided meditation
12:15 - 12:45 p.m: Q & A, Complimentary Refreshments
-
Gen Kelsang Chodor is our Resident Teacher at Kadampa Meditation Centre Canada. He has been ordained and has studied under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for more than twenty-two years.
He has taught extensively in both the UK and the US. He is admired by students for his practical knowledge, warm presentations and authentic teachings, as well as his natural joy and sense of humor. He is skilled at putting everyone at ease and helping them solve their problems and anxieties with practical Dharma advice.
At Kadampa Meditation Centre Canada, Gen Chodor usually teaches the Sunday morning, Tuesday evening and Wednesday morning classes. As well he also teaches special events, courses and workshops and two in-depth study programmes: the Foundation Programme and the Teacher Training Programme.
-
Regular: $15 / person
Class pass holders: no charge
(click here for more information about the monthly class pass)How to book: Please book in advance using our booking form below. While we welcome last-minute drop-ins, pre-registration is encouraged to ensure a smoother check-in process and reduce your wait time at the door. Doors will open 30 minutes before the event begins.
To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.
Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.
Your promo code has been given to you when you first signed up to become a class pass holder.
Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.
-
-
By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.
By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
Parking spaces are limited in the area. For this reason, it is easier to come by public transport if this is an option for you.
It is possible to find parking in the nearby streets. However, it is generally not possible to park for more than 3 hours during the day. It is necessary to have a permit in order to park overnight in the area.
Temporary day parking spots nearby: Some options are available for temporary day parking spots nearby, for example with the following companies: Green P Parking, Spot Hero.
Temporary on-street permit parking in Toronto: Provided space is available, a temporary parking permit may be purchased by residents and their guests to park a motor vehicle on a street designated under the permit parking program of the city of Toronto. This program generally services those residential areas where driveways are not common. If you choose this option, please avoid parking on Crawford St. if possible. You may get a ticket as it is complaint driven and the residents have limited space for their own street parking on Crawford St.
-
If you have any questions or booking inquiries, please email: registration@kadampa.ca
Booking

Heart Jewel Prayers
Heart Jewel Prayers
Chanted prayers to develop our inner peace, compassion & wisdom
We hold regular Pujas at Kadampa Meditation Centre Canada. These are ceremonies with beautiful chanted prayers to the Buddhas, or enlightened beings, which help us to receive inspiration and increase our inner peace. By drawing close to the Buddhas, we develop a peaceful mind and awaken our own potential for enlightenment. We develop a peaceful mind, improve our compassion, wisdom and other spiritual qualities. These sessions will include chanted prayers and some silent time for unguided meditation. Everybody welcome!
-
These sessions are taking place at:
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
5:15 p.m: Doors open
5:30 - 6:30 p.m: Session
-
Heart Jewel is a practice that enables us to overcome obstacles and difficulties on the spiritual path by developing compassion, wisdom and spiritual strength.
It includes two practices revealed by the Wisdom Buddha Manjushri. By engaging in the special Guru yoga practised in conjunction with Je Tsongkhapa we can purify negativity, accumulate merit and receive blessings, and attain a very special wisdom. By engaging in the special method for relying upon the Dharma Protector Dorje Shugden we can overcome obstacles to our practice and create favourable conditions so that we can nurture and increase our spiritual realizations. These two practices are the very essence of Kadampa Buddhism. If we practise them regularly and sincerely, we will reap a rich harvest of pure Dharma realizations, and eventually come to experience the supreme joy of full enlightenment.
An extensive explanation of this sadhana can be found in the book Heart Jewel, by Venerable Geshe Kelsang Gyatso Rinpoche.
-
We have a limited quantity of Heart Jewel Prayer booklets in the meditation room, which you are very welcome to borrow during the session.
If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.
-
For any questions or inquiries about these sessions, please email: info@kadampa.ca

Tara Prayers
Liberation from Sorrow
Praises and requests to the Twenty-one Taras
We hold regular Pujas at Kadampa Meditation Centre Canada. These are ceremonies with beautiful chanted prayers to the Buddhas, or enlightened beings, which help us to receive inspiration and increase our inner peace. By drawing close to the Buddhas, we develop a peaceful mind and awaken our own potential for enlightenment. Everyone is welcome!
-
This session is taking place at:
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
7:45 a.m: Doors open
8:00 - 9:00 a.m: Puja
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Tara is a female Buddha, a manifestation of the ultimate wisdom of all the Buddhas. Each of the Twenty-one Taras is a manifestation of the principal Tara, Green Tara. Tara is also known as the 'Mother of the Conquerors'.
Tara is our common mother, our Holy Mother. When we are young we turn to our worldly mother for help. She protects us from immediate dangers, provides us with all our temporal needs, and guides and encourages us in our learning and personal development. In the same way, during our spiritual growth we need to turn to our Holy Mother, Tara, for refuge. She protects us from all internal and external dangers, she provides us with all the necessary conditions for our spiritual training, and she guides us and inspires us with her blessings as we progress along the spiritual path.
'Tara' means 'Rescuer'. She is so called because she rescues us from the eight outer fears (the fears of lions, elephants, fire, snakes, thieves, water, bondage, and evil spirits), and from the eight inner fears (the fears of pride, ignorance, anger, jealousy, wrong views, attachment, miserliness, and deluded doubts). Temporarily Tara saves us from the dangers of rebirth in the three lower realms, and ultimately she saves us from the dangers of samsara and solitary peace.
If we rely upon Mother Tara sincerely and with strong faith she will protect us from all obstacles and fulfil all our wishes. Since she is a wisdom Buddha, and since she is a manifestation of the completely purified wind element, Tara is able to help us very quickly. If we recite the twenty-one verses of praise we shall receive inconceivable benefits. These praises are very powerful because they are Sutra, the actual words of Buddha. It is good to recite them as often as we can.
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We have a limited quantity of Liberation from Sorrow prayer booklets in the meditation room, which you are very welcome to borrow during the session.
If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.
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For any questions or inquiries about these sessions, please email: info@kadampa.ca

Heart Jewel Prayers
Heart Jewel Prayers
Chanted prayers to develop our inner peace, compassion & wisdom
We hold regular Pujas at Kadampa Meditation Centre Canada. These are ceremonies with beautiful chanted prayers to the Buddhas, or enlightened beings, which help us to receive inspiration and increase our inner peace. By drawing close to the Buddhas, we develop a peaceful mind and awaken our own potential for enlightenment. We develop a peaceful mind, improve our compassion, wisdom and other spiritual qualities. These sessions will include chanted prayers and some silent time for unguided meditation. Everybody welcome!
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These sessions are taking place at:
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
5:15 p.m: Doors open
5:30 - 6:30 p.m: Session
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Heart Jewel is a practice that enables us to overcome obstacles and difficulties on the spiritual path by developing compassion, wisdom and spiritual strength.
It includes two practices revealed by the Wisdom Buddha Manjushri. By engaging in the special Guru yoga practised in conjunction with Je Tsongkhapa we can purify negativity, accumulate merit and receive blessings, and attain a very special wisdom. By engaging in the special method for relying upon the Dharma Protector Dorje Shugden we can overcome obstacles to our practice and create favourable conditions so that we can nurture and increase our spiritual realizations. These two practices are the very essence of Kadampa Buddhism. If we practise them regularly and sincerely, we will reap a rich harvest of pure Dharma realizations, and eventually come to experience the supreme joy of full enlightenment.
An extensive explanation of this sadhana can be found in the book Heart Jewel, by Venerable Geshe Kelsang Gyatso Rinpoche.
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We have a limited quantity of Heart Jewel Prayer booklets in the meditation room, which you are very welcome to borrow during the session.
If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.
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For any questions or inquiries about these sessions, please email: info@kadampa.ca

Tuesday Drop-in Class ~ The Freedom of Emptiness: A Meditation Journey
The Freedom of Emptiness
A Meditation Journey
Tuesday Drop-in classes with Resident Teacher Gen Kelsang Chodor
Mar 18, 25, Apr 1, 8, 15 & 22
Is the world as real as we think it is? Buddha taught that the world is “empty” of existence from its own side, yet we rarely question the way things appear to us. We assume that the world exists independently, separate from our mind—but this could not be further from the truth.
In this inspiring meditation course, we will explore the profound wisdom of emptiness, discovering how our mind plays an essential role in shaping our experience of reality. By deepening our understanding of this truth, we can free ourselves from limiting perceptions, dissolve negative emotions, and uncover a vast, unshakable inner peace.
Through guided meditations and practical teachings, you will learn how to integrate the wisdom of emptiness into daily life—transforming challenges, relationships, and even your sense of self. Experience the freedom and joy that come from seeing the world as it truly is!
In this 6-week meditation series, we will explore meditations on ultimate truth, emptiness. Each session will guide us deeper into this profound wisdom:
Week by week topics:
Mar 18: What Is Emptiness?
Mar 25: Emptiness of Our Body
Apr 1: Emptiness of Our Mind
Apr 8: Emptiness of Our Self
Apr 15: The Emptiness of All Phenomena
Apr 22: The Practice of Emptiness in Our Daily Activities
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Each class is self-contained, so you are welcome to join at any point.
Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.
After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.
You do not need to be a Buddhist to attend, and no previous experience with meditation is required.
Everybody is welcome!
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These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
6:30 p.m: Doors open
7:00 - 8:30 p.m:
- guided settling meditation
-brief Buddhist prayer (in English), talk & guided meditation
8:30 - 8:45 p.m: Q & A, Complimentary Refreshments
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Gen Kelsang Chodor is our Resident Teacher at Kadampa Meditation Centre Canada. He has been ordained and has studied under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for more than twenty-two years.
He has taught extensively in both the UK and the US, and is now teaching in Canada. He is admired by students because of his practical knowledge, warm presentations and authentic teachings, as well as his natural joy and sense of humor. He is skilled at putting everyone at ease and helping them solve their problems and anxieties with practical Dharma advice.
At Kadampa Meditation Centre Canada, he usually teaches the Sunday morning class, the Tuesday evening class, the Wednesday morning class, as well as special events, courses and workshops and two in-depth study programmes; the Foundation Programme and the Teacher Training Programme.
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Regular: $15 / person
Class pass holders: no charge
Live-streaming option is available to Class pass holders.
(click here for more information about the monthly class pass)How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.
To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.
Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.
Your promo code has been given to you when you first signed up to become a class pass holder.
Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.
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Crawford Street may be closed during March and April 2025 due to road works. Parking spaces in the neighbourhood will be very limited. For this reason, it is easier to come by public transport if this is an option for you.
It is possible to find parking further away in the nearby streets. Please allow more travel time.
However, it is generally not possible to park for more than 3 hours during the day. It is necessary to have a permit in order to park overnight in the area.
Temporary day parking spots nearby: Green P Parking.
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-
By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.
By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
If you have any questions or booking inquiries, please email: registration@kadampa.ca
Booking

Wednesday Drop-in Class ~ Think Better, Feel Better
Think Better, Feel Better
Wednesday Morning Drop-in classes
A powerful truth to understand is that our thoughts shape our world. They influence how we feel, how we experience ourselves and others, and ultimately how we navigate life. By learning to think in healthier ways, we can naturally begin to feel better - gaining the inner strength to handle daily challenges and the ability to support those around us with greater understanding and compassion.
Each class in this series is self-contained, so you are welcome to join at any point. After each class, you are invited to join us in our community room for by complimentary refreshments and the opportunity to ask questions. We also have many books and other meditation materials available at our Temple shop to help you deepen your understanding and meditation experience through further reading. You do not need to be a Buddhist to attend, and no previous experience of meditation is required. Everybody is welcome!
-
Each class is self-contained, so you are welcome to join at any point.
Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.
After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.
You do not need to be a Buddhist to attend, and no previous experience with meditation is required.
Everybody is welcome!
-
These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
10:30 a.m: Doors open
11:00 - 12:15 p.m: Teaching & Guided Meditations
12:15 - 12:45 p.m: Q & A, Complimentary Refreshments
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JUDI WATSON has been studying and practicing Buddhist meditation for over 20 years and she has a deep enthusiasm for sharing the transformative power of meditation from her own personal experience.
As both a long-term teacher and volunteer at KMC Canada, she embodies a natural joy and happiness from within.
Her classes are delivered with clarity, warmth, and in a down-to-earth, practical, and highly accessible manner. -
Regular: $15 / person
Class pass holders: no charge
(click here for more information about the monthly class pass)How to book: Please book in advance using our booking form below. While we welcome last-minute drop-ins, pre-registration is encouraged to ensure a smoother check-in process and reduce your wait time at the door. Doors will open 30 minutes before the event begins.
To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.
Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.
Your promo code has been given to you when you first signed up to become a class pass holder.
Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.
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-
By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.
By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
Crawford Street may be closed during March and April 2025 due to road works. Parking spaces in the neighbourhood will be very limited. For this reason, it is easier to come by public transport if this is an option for you.
It is possible to find parking further away in the nearby streets. Please allow more travel time.
However, it is generally not possible to park for more than 3 hours during the day. It is necessary to have a permit in order to park overnight in the area.
Temporary day parking spots nearby: Green P Parking.
-
If you have any questions or booking inquiries, please email: registration@kadampa.ca
Booking

Heart Jewel Prayers
Heart Jewel Prayers
Chanted prayers to develop our inner peace, compassion & wisdom
We hold regular Pujas at Kadampa Meditation Centre Canada. These are ceremonies with beautiful chanted prayers to the Buddhas, or enlightened beings, which help us to receive inspiration and increase our inner peace. By drawing close to the Buddhas, we develop a peaceful mind and awaken our own potential for enlightenment. We develop a peaceful mind, improve our compassion, wisdom and other spiritual qualities. These sessions will include chanted prayers and some silent time for unguided meditation. Everybody welcome!
-
These sessions are taking place at:
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
5:15 p.m: Doors open
5:30 - 6:30 p.m: Session
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Heart Jewel is a practice that enables us to overcome obstacles and difficulties on the spiritual path by developing compassion, wisdom and spiritual strength.
It includes two practices revealed by the Wisdom Buddha Manjushri. By engaging in the special Guru yoga practised in conjunction with Je Tsongkhapa we can purify negativity, accumulate merit and receive blessings, and attain a very special wisdom. By engaging in the special method for relying upon the Dharma Protector Dorje Shugden we can overcome obstacles to our practice and create favourable conditions so that we can nurture and increase our spiritual realizations. These two practices are the very essence of Kadampa Buddhism. If we practise them regularly and sincerely, we will reap a rich harvest of pure Dharma realizations, and eventually come to experience the supreme joy of full enlightenment.
An extensive explanation of this sadhana can be found in the book Heart Jewel, by Venerable Geshe Kelsang Gyatso Rinpoche.
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We have a limited quantity of Heart Jewel Prayer booklets in the meditation room, which you are very welcome to borrow during the session.
If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.
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For any questions or inquiries about these sessions, please email: info@kadampa.ca

Offering to the Spiritual Guide Prayers
Offering to the Spiritual Guide Prayers
A special Guru yoga practice of Je Tsongkhapa's tradition
We hold regular Pujas at Kadampa Meditation Centre Canada. These are ceremonies with beautiful chanted prayers to the Buddhas, or enlightened beings, which help us to receive inspiration and increase our inner peace. By drawing close to the Buddhas, we develop a peaceful mind and awaken our own potential for enlightenment. Everybody welcome!
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This event is taking place at:
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
2:45 p.m: Doors open
3:00- 4:30 p.m: Puja
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Offering to the Spiritual Guide is a special Guru yoga of Je Tsongkhapa in conjunction with Highest Yoga Tantra. It was compiled by the first Panchen Lama, Losang Chökyi Gyaltsän, as a preliminary practice for Vajrayana Mahamudra. The main practice is relying upon the Spiritual Guide, but it also includes all the essential practices of the stages of the path (Lamrim) and training the mind (Lojong), as well as both the generation stage and completion stage of Highest Yoga Tantra.
The essence of Guru yoga is to develop a strong conviction that our Spiritual Guide is a Buddha, to make prostrations, offerings, and sincere requests to him or her, and then to receive his or her profound blessings. According to the Guru yoga of Offering to the Spiritual Guide, we develop conviction that our Spiritual Guide is the same nature as Je Tsongkhapa, who is an emanation of the Wisdom Buddha Manjushri.
By relying upon Je Tsongkhapa, our compassion, wisdom, and spiritual power naturally increase. In particular, because Je Tsongkhapa is an emanation of the Wisdom Buddha Manjushri, his faithful followers never experience difficulty in increasing their wisdom. There are many other benefits from practising Offering to the Spiritual Guide. These are explained in the book Great Treasury of Merit, which contains a complete commentary to the practice.
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We have a limited quantity of Offering to the Spiritual Guide Prayer booklets in the meditation room, which you are very welcome to borrow during the session.
If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.
-
If you have any questions, please email: info@kadampa.ca

Heart Jewel Prayers
Heart Jewel Prayers
Chanted prayers to develop our inner peace, compassion & wisdom
We hold regular Pujas at Kadampa Meditation Centre Canada. These are ceremonies with beautiful chanted prayers to the Buddhas, or enlightened beings, which help us to receive inspiration and increase our inner peace. By drawing close to the Buddhas, we develop a peaceful mind and awaken our own potential for enlightenment. We develop a peaceful mind, improve our compassion, wisdom and other spiritual qualities. These sessions will include chanted prayers and some silent time for unguided meditation. Everybody welcome!
-
These sessions are taking place at:
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
5:15 p.m: Doors open
5:30 - 6:30 p.m: Session
-
Heart Jewel is a practice that enables us to overcome obstacles and difficulties on the spiritual path by developing compassion, wisdom and spiritual strength.
It includes two practices revealed by the Wisdom Buddha Manjushri. By engaging in the special Guru yoga practised in conjunction with Je Tsongkhapa we can purify negativity, accumulate merit and receive blessings, and attain a very special wisdom. By engaging in the special method for relying upon the Dharma Protector Dorje Shugden we can overcome obstacles to our practice and create favourable conditions so that we can nurture and increase our spiritual realizations. These two practices are the very essence of Kadampa Buddhism. If we practise them regularly and sincerely, we will reap a rich harvest of pure Dharma realizations, and eventually come to experience the supreme joy of full enlightenment.
An extensive explanation of this sadhana can be found in the book Heart Jewel, by Venerable Geshe Kelsang Gyatso Rinpoche.
-
We have a limited quantity of Heart Jewel Prayer booklets in the meditation room, which you are very welcome to borrow during the session.
If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.
-
For any questions or inquiries about these sessions, please email: info@kadampa.ca

Thursday Drop-in Meditation Class @ KMCC
Think Better, Feel Better
6-Week Series of Thursday Evening Classes
A powerful truth to understand is that our thoughts shape our world. They influence how we feel, how we experience ourselves and others, and ultimately how we navigate life. By learning to think in healthier ways, we can naturally begin to feel better - gaining the inner strength to handle daily challenges and the ability to support those around us with greater understanding and compassion.
These classes include two guided meditations and a practical talk on a weekly topic. After each class, there is time for Q&A.
Each class is self-contained so feel free to drop-in when you can! Each class will be followed by complimentary refreshments and the opportunity to ask questions. Everybody welcome!
Class dates & topics:
March 20th ~ Getting to Know Your Mind
March 27th ~ How Thoughts Shape Your World
April 3rd ~ Think Better, Feel Better
April 10th ~ How Negative Thoughts Take Hold
April 17th ~ Breaking Free from Negative Thought Patterns
April 24th ~ Staying Peaceful in Challenging Situations
Through the transformative practice of meditation, we can calm our mind and develop positive thoughts, leading to healthier emotions and a more peaceful, resilient mind.
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Each class is self-contained, so you are welcome to join at any point.
Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.
After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.
You do not need to be a Buddhist to attend, and no previous experience with meditation is required.
Everybody is welcome!
-
These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
6:30 p.m: Doors open
7:00 - 8:15 p.m: Teaching & Guided Meditations
8:15 - 9:00 p.m: Q & A, Complimentary Refreshments
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Sandra Lewis
Having studied and practised Buddha’s teachings for many years, Sandra has a deep enthusiasm for sharing the transformative power of meditation.
An experienced teacher of KMC Canada, she embodies a natural joy and passion for Buddha’s wisdom. Her classes, delivered with clarity and insight, help people understand the practical application of Buddha’s teachings in their daily lives. -
Regular: $15 / person
Class pass holders: no charge
(click here for more information about the monthly class pass)How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.
To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.
Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.
Your promo code has been given to you when you first signed up to become a class pass holder.
Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.
-
Crawford Street may be closed during March and April 2025 due to road works. Parking spaces in the neighbourhood will be very limited. For this reason, it is easier to come by public transport if this is an option for you.
It is possible to find parking further away in the nearby streets. Please allow more travel time.
However, it is generally not possible to park for more than 3 hours during the day. It is necessary to have a permit in order to park overnight in the area.
Temporary day parking spots nearby: Green P Parking.
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If you have any questions or booking inquiries, please email: registration@kadampa.ca
Booking

Half-day Retreat ~ Declutter the Mind
Declutter the Mind
Half-day Retreat with Jay Roberts
Create inner space, free from distractions
Sometimes, we feel overwhelmed by all the responsibilities, decisions, and choices we face in our day-to-day lives. Difficult people and challenging situations can take up a lot of mental space, making it hard to think clearly, act wisely, and live in the moment.
By training in meditation, we can create inner space and clarity that enable us to control our minds, regardless of external circumstances. Wouldn’t that be wonderful? In this course, we will explore how to use meditation to access the natural spaciousness and peace of our own minds.
"When the turbulence of distracting thoughts subsides and our mind becomes still, a deep happiness and contentment naturally arise from within. This feeling of contentment and well-being helps us to cope with the busyness and difficulties of daily life." — Geshe Kelsang Gyatso, The Meditation Handbook
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These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
10:00 - 10:45 AM:
Talk & Guided Meditations10:45 - 11:15 AM:
Refreshment Break11:15 AM - 12:00 PM:
Talk & Guided Meditations12:00 - 12:20 PM:
Refreshment Break12:20 - 1:00 PM:
Talk & Guided Meditation -
Jay Roberts brings a wealth of personal experience and warmth to his meditation classes, acquired through years of dedicated study and practice within Kadampa Buddhism. As a very sincere teacher and regular volunteer at KMC Canada, he embodies the qualities of loving-kindness and integrity, making him very approachable and easy to relate to.
Jay teaches in an engaging, practical, and down-to-earth manner, inspiring people in their meditation practice and helping them discover their own source of happiness from within. -
Regular: $30
80 & 108 Class Pass: no cost
Live-streaming option available to Class Pass holders.
(click here for more information about the monthly class pass)How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.
To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.
Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.
Your promo code has been given to you when you first signed up to become a class pass holder.
Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.
-
-
By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.
By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
Parking spaces are limited in the area. For this reason, it is easier to come by public transport if this is an option for you.
It is possible to find parking in the nearby streets. However, it is generally not possible to park for more than 3 hours during the day. It is necessary to have a permit in order to park overnight in the area.
Temporary day parking spots nearby: Some options are available for temporary day parking spots nearby, for example with the following companies: Green P Parking, Spot Hero.
Temporary on-street permit parking in Toronto: Provided space is available, a temporary parking permit may be purchased by residents and their guests to park a motor vehicle on a street designated under the permit parking program of the city of Toronto. This program generally services those residential areas where driveways are not common. If you choose this option, please avoid parking on Crawford St. if possible. You may get a ticket as it is complaint driven and the residents have limited space for their own street parking on Crawford St.
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If you have any questions or booking inquiries, please email: registration@kadampa.ca
Booking

Wishfulfilling Jewel Prayers with Tsog
Wishfulfilling Jewel with Tsog
The Guru yoga of Je Tsongkhapa combined with the sadhana of his Dharma Protector
We hold regular Pujas at Kadampa Meditation Centre Canada. These are ceremonies with beautiful chanted prayers to the Buddhas, or enlightened beings, which help us to receive inspiration and increase our inner peace. By drawing close to the Buddhas, we develop a peaceful mind and awaken our own potential for enlightenment. Everybody welcome!
-
This event is taking place at:
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
2:15 p.m: Doors open
2:30 -3:30 p.m: Puja
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This puja (chanted prayers) includes two practices revealed by the Wisdom Buddha Manjushri. The first is a special Guru yoga in which we visualize our Spiritual Guide as Je Tsongkhapa, who himself is a manifestation of Manjushri. By relying upon this practice, we can purify negativity, accumulate merit, and receive blessings. In this way, we shall naturally accomplish all the realizations of the stages of the path of Sutra and Tantra, and in particular we shall attain a very special Dharma wisdom.
The second practice is a method for relying upon the Dharma Protector Dorje Shugden. Through this, we can overcome obstacles to our practice and create favourable conditions so that we can nurture and increase our Dharma realizations. If we rely upon the Dharma Protector Dorje Shugden sincerely, our faith in Je Tsongkhapa will naturally increase and we shall easily gain experience of the pure Buddhadharma transmitted directly to Je Tsongkhapa by the Wisdom Buddha Manjushri.
These two practices are the very essence of the New Kadampa Tradition of Mahayana Buddhism. If we practise them regularly and sincerely, we shall reap a rich harvest of pure Dharma realizations, and eventually come to experience the supreme joy of full enlightenment. An extensive explanation of this sadhana can be found in the book Heart Jewel, by Venerable Geshe Kelsang Gyatso.
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We have a limited quantity of Wishfulfilling Jewel Prayer booklets in the meditation room, which you are very welcome to borrow during the session.
If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.
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If you have any questions, please email: info@kadampa.ca

Sunday Drop-in Class ~ Sunday Serenity: Steps To True Happiness
Sunday Serenity:
Steps to True Happiness
Drop-in classs with Resident Teacher, Gen Kelsang Chodor
We invite you to our inspirational Sunday morning meditation classes, where we will explore practical methods to cultivate positive intentions and use the power of Buddhist wisdom to solve our daily problems.
The classes include two guided meditations and a talk on how to nurture deeper inner peace, mental freedom, and a clear sense of purpose and direction in our lives.
The classes are based on the book The New Eight Steps to Happiness by the Buddhist meditation master Venerable Geshe Kelsang Gyatso. This book reveals a series of heartfelt meditations that help us stay positive in the face of adversity, improve our relationships, and bring greater patience, empathy, and compassion into our daily lives.
Each class in this series is self-contained, so you are welcome to join at any point. After each class, you are invited to join us in our community room for complimentary refreshments and the opportunity to ask questions. We also have many books and other meditation materials available at our Temple shop to help you deepen your understanding and meditation experience through further reading.
You do not need to be a Buddhist to attend, and no previous experience of meditation is required.
Everybody is welcome!
*The New Eight Steps to Happiness as printed book can be purchased at the Bookshop. Downloadable ebook and audiobook formats are for sale at Tharpa Publications.
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This event is taking place at:
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
10:30 a.m: Doors open
11:00 a.m. - 12:15 p.m: Guided settling meditation, brief Buddhist prayer (in English), talk & guided meditation
12:15 - 12:45 p.m: Q & A, Complimentary Refreshments
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Gen Kelsang Chodor is our Resident Teacher at Kadampa Meditation Centre Canada. He has been ordained and has studied under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for more than twenty-two years.
He has taught extensively in both the UK and the US. He is admired by students for his practical knowledge, warm presentations and authentic teachings, as well as his natural joy and sense of humor. He is skilled at putting everyone at ease and helping them solve their problems and anxieties with practical Dharma advice.
At Kadampa Meditation Centre Canada, Gen Chodor usually teaches the Sunday morning, Tuesday evening and Wednesday morning classes. As well he also teaches special events, courses and workshops and two in-depth study programmes: the Foundation Programme and the Teacher Training Programme.
-
Regular: $15 / person
Class pass holders: no charge
(click here for more information about the monthly class pass)How to book: Please book in advance using our booking form below. While we welcome last-minute drop-ins, pre-registration is encouraged to ensure a smoother check-in process and reduce your wait time at the door. Doors will open 30 minutes before the event begins.
To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.
Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.
Your promo code has been given to you when you first signed up to become a class pass holder.
Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.
-
-
By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.
By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
Parking spaces are limited in the area. For this reason, it is easier to come by public transport if this is an option for you.
It is possible to find parking in the nearby streets. However, it is generally not possible to park for more than 3 hours during the day. It is necessary to have a permit in order to park overnight in the area.
Temporary day parking spots nearby: Some options are available for temporary day parking spots nearby, for example with the following companies: Green P Parking, Spot Hero.
Temporary on-street permit parking in Toronto: Provided space is available, a temporary parking permit may be purchased by residents and their guests to park a motor vehicle on a street designated under the permit parking program of the city of Toronto. This program generally services those residential areas where driveways are not common. If you choose this option, please avoid parking on Crawford St. if possible. You may get a ticket as it is complaint driven and the residents have limited space for their own street parking on Crawford St.
-
If you have any questions or booking inquiries, please email: registration@kadampa.ca
Booking

Heart Jewel Prayers
Heart Jewel Prayers
Chanted prayers to develop our inner peace, compassion & wisdom
We hold regular Pujas at Kadampa Meditation Centre Canada. These are ceremonies with beautiful chanted prayers to the Buddhas, or enlightened beings, which help us to receive inspiration and increase our inner peace. By drawing close to the Buddhas, we develop a peaceful mind and awaken our own potential for enlightenment. We develop a peaceful mind, improve our compassion, wisdom and other spiritual qualities. These sessions will include chanted prayers and some silent time for unguided meditation. Everybody welcome!
-
These sessions are taking place at:
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
5:15 p.m: Doors open
5:30 - 6:30 p.m: Session
-
Heart Jewel is a practice that enables us to overcome obstacles and difficulties on the spiritual path by developing compassion, wisdom and spiritual strength.
It includes two practices revealed by the Wisdom Buddha Manjushri. By engaging in the special Guru yoga practised in conjunction with Je Tsongkhapa we can purify negativity, accumulate merit and receive blessings, and attain a very special wisdom. By engaging in the special method for relying upon the Dharma Protector Dorje Shugden we can overcome obstacles to our practice and create favourable conditions so that we can nurture and increase our spiritual realizations. These two practices are the very essence of Kadampa Buddhism. If we practise them regularly and sincerely, we will reap a rich harvest of pure Dharma realizations, and eventually come to experience the supreme joy of full enlightenment.
An extensive explanation of this sadhana can be found in the book Heart Jewel, by Venerable Geshe Kelsang Gyatso Rinpoche.
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We have a limited quantity of Heart Jewel Prayer booklets in the meditation room, which you are very welcome to borrow during the session.
If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.
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For any questions or inquiries about these sessions, please email: info@kadampa.ca

Buddha’s Enlightenment Day
Buddha’s Enlightenment Day
April 15th marks the anniversary of Buddha Shakyamuni demonstrating the attainment of enlightenment in 589 B.C.E. This is an extremely important day in the Buddhist calendar because our actions are 100,000 times more powerful than on other days.
This event is marked by special purification and fasting retreats in Kadampa Buddhist Centres worldwide based on the practice Drop of Essential Nectar. This practice, which is done in conjunction with Eleven-faced Avalokiteshvara. It is very powerful for purifying negative karma of body, speech, and mind, and for pacifying strong delusions such as desirous attachment and hatred. It is also a special method for receiving blessings and improving our experience of love, compassion, and bodhichitta.

Nyungne Retreat ~ Special Purification & Fasting Practice
Special Purification & Fasting Practice
Nyungne Retreat with Gen Kelsang Chodor
This two-day retreat, done in conjunction with Thousand-Armed Avalokiteshvara practice, is very powerful for purifying negative karma of body, speech, and mind, and for pacifying strong delusions such as desirous attachment and hatred. This practice involves taking the Eight Mahayana precepts, a promise to avoid all non-virtue for 24 hours, combined with the practice of prostrations. Through this we improve our compassion and develop a pure and light heart.
This practice is done over two days. On the first day, it is customary to abstain from all meals apart from lunch at 12:30 p.m. On the second day, we engage in a complete fast, abstaining from all food and drink for 24 hours. This traditional retreat is offered each year around the 15th of April, Buddha's Enlightenment Day. Although this is an in-depth Buddhist practice, it is open to everyone. *If this is your first time attending a Nyungne Retreat, please email: epc@kadampa.ca to receive essential informations before the start of the retreat.*
*Accommodations are available for those engaging in this retreat. The dorm/rooms are in limited quantity. For further information and to submit a request, please click here.*
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This event is taking place at:
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
Tuesday, April 15, 2025
- 6:15 a.m: Doors open
- 6:30 a.m - 7:15 a.m: Precepts & Introduction
- 7:15 a.m. - 8:30 a.m.: Retreat Session 1
- 9:30 a.m. - 10:45 a.m.: Retreat Session 2
-1:30 p.m. - 2:45 p.m.: Retreat Session 3
- 4:00 p.m. - 5:30 p.m: Offering to the Spiritual GuideWednesday, April 16, 2025
- 6:15 a.m.: Doors open
- 6:30 a.m. - 7:00 a.m.: Precepts
- 7:00 a.m. - 8:15 a.m.: Retreat Session 4
- 9 a.m. - 10:15 a.m.: Retreat Session 5
- 4:00 p.m. - 5:15 p.m: Retreat Session 6 -
Gen Kelsang Chodor is our Resident Teacher at Kadampa Meditation Centre Canada. He has been ordained and has studied under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for more than twenty-two years.
He has taught extensively in both the UK and the US, and is now teaching in Canada. He is admired by students because of his practical knowledge, warm presentations and authentic teachings, as well as his natural joy and sense of humour. He is skilled at putting everyone at ease and helping them solve their problems and anxieties with practical Dharma advice.
At Kadampa Meditation Centre Canada, he usually teaches the Sunday morning class, the Tuesday evening class, the Wednesday morning class, as well as special courses, retreats, and two in-depth study programs; the Foundation Program and the Teacher Training Program.
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Two-day retreat: $25 / person
80 Class Pass: $12.50 / person
108 Class Pass: no costMonday: $15 / person
80 Class Pass: $7.50
108 Class Pass: no cost
Tuesday: $10 / person
80 Class Pass: $5
108 Class Pass: no cost
(click here for more information about the monthly class pass) -
On the Monday morning, Gen Kelsang Chodor will give an introduction to the retreat and a short commentary to the practice of Nyungne.
We will then have the opportunity to engage in three retreat sessions of this beautiful traditional practice, over each of the two days.
-
Please familiarize yourself with our terms & conditions and refund policy before booking your ticket. For more information, please click here.
-
By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.
By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
Parking spaces are limited in the area. For this reason, it is easier to come by public transport if this is an option for you.
It is possible to find parking in the nearby streets. However, it is generally not possible to park for more than 3 hours during the day. It is necessary to have a permit in order to park overnight in the area.
Temporary day parking spots nearby: Some options are available for temporary day parking spots nearby, for example with the following companies: Green P Parking, Spot Hero.
Temporary on-street permit parking in Toronto: Provided space is available, a temporary parking permit may be purchased by residents and their guests to park a motor vehicle on a street designated under the permit parking program of the city of Toronto. This program generally services those residential areas where driveways are not common. If you choose this option, please avoid parking on Crawford St. if possible. You may get a ticket as it is complaint driven and the residents have limited space for their own street parking on Crawford St.
-
If you have any questions or booking inquiries, please email: registration@kadampa.ca

Offering to the Spiritual Guide Prayers
Offering to the Spiritual Guide Prayers
A special Guru yoga practice of Je Tsongkhapa's tradition
We hold regular Pujas at Kadampa Meditation Centre Canada. These are ceremonies with beautiful chanted prayers to the Buddhas, or enlightened beings, which help us to receive inspiration and increase our inner peace. By drawing close to the Buddhas, we develop a peaceful mind and awaken our own potential for enlightenment. Everybody welcome!
-
This event is taking place at:
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
3:30 p.m: Doors open
4:00- 5:30 p.m: Puja
-
Offering to the Spiritual Guide is a special Guru yoga of Je Tsongkhapa in conjunction with Highest Yoga Tantra. It was compiled by the first Panchen Lama, Losang Chökyi Gyaltsän, as a preliminary practice for Vajrayana Mahamudra. The main practice is relying upon the Spiritual Guide, but it also includes all the essential practices of the stages of the path (Lamrim) and training the mind (Lojong), as well as both the generation stage and completion stage of Highest Yoga Tantra.
The essence of Guru yoga is to develop a strong conviction that our Spiritual Guide is a Buddha, to make prostrations, offerings, and sincere requests to him or her, and then to receive his or her profound blessings. According to the Guru yoga of Offering to the Spiritual Guide, we develop conviction that our Spiritual Guide is the same nature as Je Tsongkhapa, who is an emanation of the Wisdom Buddha Manjushri.
By relying upon Je Tsongkhapa, our compassion, wisdom, and spiritual power naturally increase. In particular, because Je Tsongkhapa is an emanation of the Wisdom Buddha Manjushri, his faithful followers never experience difficulty in increasing their wisdom. There are many other benefits from practising Offering to the Spiritual Guide. These are explained in the book Great Treasury of Merit, which contains a complete commentary to the practice.
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We have a limited quantity of Offering to the Spiritual Guide Prayer booklets in the meditation room, which you are very welcome to borrow during the session.
If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.
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If you have any questions, please email: info@kadampa.ca

Tuesday Drop-in Class ~ The Freedom of Emptiness: A Meditation Journey
The Freedom of Emptiness
A Meditation Journey
Tuesday Drop-in classes with Resident Teacher Gen Kelsang Chodor
Mar 18, 25, Apr 1, 8, 15 & 22
Is the world as real as we think it is? Buddha taught that the world is “empty” of existence from its own side, yet we rarely question the way things appear to us. We assume that the world exists independently, separate from our mind—but this could not be further from the truth.
In this inspiring meditation course, we will explore the profound wisdom of emptiness, discovering how our mind plays an essential role in shaping our experience of reality. By deepening our understanding of this truth, we can free ourselves from limiting perceptions, dissolve negative emotions, and uncover a vast, unshakable inner peace.
Through guided meditations and practical teachings, you will learn how to integrate the wisdom of emptiness into daily life—transforming challenges, relationships, and even your sense of self. Experience the freedom and joy that come from seeing the world as it truly is!
In this 6-week meditation series, we will explore meditations on ultimate truth, emptiness. Each session will guide us deeper into this profound wisdom:
Week by week topics:
Mar 18: What Is Emptiness?
Mar 25: Emptiness of Our Body
Apr 1: Emptiness of Our Mind
Apr 8: Emptiness of Our Self
Apr 15: The Emptiness of All Phenomena
Apr 22: The Practice of Emptiness in Our Daily Activities
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Each class is self-contained, so you are welcome to join at any point.
Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.
After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.
You do not need to be a Buddhist to attend, and no previous experience with meditation is required.
Everybody is welcome!
-
These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
6:30 p.m: Doors open
7:00 - 8:30 p.m:
- guided settling meditation
-brief Buddhist prayer (in English), talk & guided meditation
8:30 - 8:45 p.m: Q & A, Complimentary Refreshments
-
Gen Kelsang Chodor is our Resident Teacher at Kadampa Meditation Centre Canada. He has been ordained and has studied under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for more than twenty-two years.
He has taught extensively in both the UK and the US, and is now teaching in Canada. He is admired by students because of his practical knowledge, warm presentations and authentic teachings, as well as his natural joy and sense of humor. He is skilled at putting everyone at ease and helping them solve their problems and anxieties with practical Dharma advice.
At Kadampa Meditation Centre Canada, he usually teaches the Sunday morning class, the Tuesday evening class, the Wednesday morning class, as well as special events, courses and workshops and two in-depth study programmes; the Foundation Programme and the Teacher Training Programme.
-
Regular: $15 / person
Class pass holders: no charge
Live-streaming option is available to Class pass holders.
(click here for more information about the monthly class pass)How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.
To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.
Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.
Your promo code has been given to you when you first signed up to become a class pass holder.
Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.
-
Crawford Street may be closed during March and April 2025 due to road works. Parking spaces in the neighbourhood will be very limited. For this reason, it is easier to come by public transport if this is an option for you.
It is possible to find parking further away in the nearby streets. Please allow more travel time.
However, it is generally not possible to park for more than 3 hours during the day. It is necessary to have a permit in order to park overnight in the area.
Temporary day parking spots nearby: Green P Parking.
-
-
By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.
By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
If you have any questions or booking inquiries, please email: registration@kadampa.ca
Booking

Wednesday Drop-in Class ~ Think Better, Feel Better
Think Better, Feel Better
Wednesday Morning Drop-in classes
A powerful truth to understand is that our thoughts shape our world. They influence how we feel, how we experience ourselves and others, and ultimately how we navigate life. By learning to think in healthier ways, we can naturally begin to feel better - gaining the inner strength to handle daily challenges and the ability to support those around us with greater understanding and compassion.
Each class in this series is self-contained, so you are welcome to join at any point. After each class, you are invited to join us in our community room for by complimentary refreshments and the opportunity to ask questions. We also have many books and other meditation materials available at our Temple shop to help you deepen your understanding and meditation experience through further reading. You do not need to be a Buddhist to attend, and no previous experience of meditation is required. Everybody is welcome!
-
Each class is self-contained, so you are welcome to join at any point.
Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.
After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.
You do not need to be a Buddhist to attend, and no previous experience with meditation is required.
Everybody is welcome!
-
These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
10:30 a.m: Doors open
11:00 - 12:15 p.m: Teaching & Guided Meditations
12:15 - 12:45 p.m: Q & A, Complimentary Refreshments
-
JUDI WATSON has been studying and practicing Buddhist meditation for over 20 years and she has a deep enthusiasm for sharing the transformative power of meditation from her own personal experience.
As both a long-term teacher and volunteer at KMC Canada, she embodies a natural joy and happiness from within.
Her classes are delivered with clarity, warmth, and in a down-to-earth, practical, and highly accessible manner. -
Regular: $15 / person
Class pass holders: no charge
(click here for more information about the monthly class pass)How to book: Please book in advance using our booking form below. While we welcome last-minute drop-ins, pre-registration is encouraged to ensure a smoother check-in process and reduce your wait time at the door. Doors will open 30 minutes before the event begins.
To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.
Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.
Your promo code has been given to you when you first signed up to become a class pass holder.
Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.
-
-
By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.
By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
Crawford Street may be closed during March and April 2025 due to road works. Parking spaces in the neighbourhood will be very limited. For this reason, it is easier to come by public transport if this is an option for you.
It is possible to find parking further away in the nearby streets. Please allow more travel time.
However, it is generally not possible to park for more than 3 hours during the day. It is necessary to have a permit in order to park overnight in the area.
Temporary day parking spots nearby: Green P Parking.
-
If you have any questions or booking inquiries, please email: registration@kadampa.ca
Booking

Heart Jewel Prayers
Heart Jewel Prayers
Chanted prayers to develop our inner peace, compassion & wisdom
We hold regular Pujas at Kadampa Meditation Centre Canada. These are ceremonies with beautiful chanted prayers to the Buddhas, or enlightened beings, which help us to receive inspiration and increase our inner peace. By drawing close to the Buddhas, we develop a peaceful mind and awaken our own potential for enlightenment. We develop a peaceful mind, improve our compassion, wisdom and other spiritual qualities. These sessions will include chanted prayers and some silent time for unguided meditation. Everybody welcome!
-
These sessions are taking place at:
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
5:15 p.m: Doors open
5:30 - 6:30 p.m: Session
-
Heart Jewel is a practice that enables us to overcome obstacles and difficulties on the spiritual path by developing compassion, wisdom and spiritual strength.
It includes two practices revealed by the Wisdom Buddha Manjushri. By engaging in the special Guru yoga practised in conjunction with Je Tsongkhapa we can purify negativity, accumulate merit and receive blessings, and attain a very special wisdom. By engaging in the special method for relying upon the Dharma Protector Dorje Shugden we can overcome obstacles to our practice and create favourable conditions so that we can nurture and increase our spiritual realizations. These two practices are the very essence of Kadampa Buddhism. If we practise them regularly and sincerely, we will reap a rich harvest of pure Dharma realizations, and eventually come to experience the supreme joy of full enlightenment.
An extensive explanation of this sadhana can be found in the book Heart Jewel, by Venerable Geshe Kelsang Gyatso Rinpoche.
-
We have a limited quantity of Heart Jewel Prayer booklets in the meditation room, which you are very welcome to borrow during the session.
If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.
-
For any questions or inquiries about these sessions, please email: info@kadampa.ca

Thursday Drop-in Meditation Class @ KMCC
Think Better, Feel Better
6-Week Series of Thursday Evening Classes
A powerful truth to understand is that our thoughts shape our world. They influence how we feel, how we experience ourselves and others, and ultimately how we navigate life. By learning to think in healthier ways, we can naturally begin to feel better - gaining the inner strength to handle daily challenges and the ability to support those around us with greater understanding and compassion.
These classes include two guided meditations and a practical talk on a weekly topic. After each class, there is time for Q&A.
Each class is self-contained so feel free to drop-in when you can! Each class will be followed by complimentary refreshments and the opportunity to ask questions. Everybody welcome!
Class dates & topics:
March 20th ~ Getting to Know Your Mind
March 27th ~ How Thoughts Shape Your World
April 3rd ~ Think Better, Feel Better
April 10th ~ How Negative Thoughts Take Hold
April 17th ~ Breaking Free from Negative Thought Patterns
April 24th ~ Staying Peaceful in Challenging Situations
Through the transformative practice of meditation, we can calm our mind and develop positive thoughts, leading to healthier emotions and a more peaceful, resilient mind.
-
Each class is self-contained, so you are welcome to join at any point.
Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.
After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.
You do not need to be a Buddhist to attend, and no previous experience with meditation is required.
Everybody is welcome!
-
These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
6:30 p.m: Doors open
7:00 - 8:15 p.m: Teaching & Guided Meditations
8:15 - 9:00 p.m: Q & A, Complimentary Refreshments
-
Sandra Lewis
Having studied and practised Buddha’s teachings for many years, Sandra has a deep enthusiasm for sharing the transformative power of meditation.
An experienced teacher of KMC Canada, she embodies a natural joy and passion for Buddha’s wisdom. Her classes, delivered with clarity and insight, help people understand the practical application of Buddha’s teachings in their daily lives. -
Regular: $15 / person
Class pass holders: no charge
(click here for more information about the monthly class pass)How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.
To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.
Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.
Your promo code has been given to you when you first signed up to become a class pass holder.
Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.
-
Crawford Street may be closed during March and April 2025 due to road works. Parking spaces in the neighbourhood will be very limited. For this reason, it is easier to come by public transport if this is an option for you.
It is possible to find parking further away in the nearby streets. Please allow more travel time.
However, it is generally not possible to park for more than 3 hours during the day. It is necessary to have a permit in order to park overnight in the area.
Temporary day parking spots nearby: Green P Parking.
-
-
If you have any questions or booking inquiries, please email: registration@kadampa.ca
Booking

Sunday Drop-in Class ~ Sunday Serenity: Steps To True Happiness
Sunday Serenity:
Steps to True Happiness
Drop-in classs with Resident Teacher, Gen Kelsang Chodor
We invite you to our inspirational Sunday morning meditation classes, where we will explore practical methods to cultivate positive intentions and use the power of Buddhist wisdom to solve our daily problems.
The classes include two guided meditations and a talk on how to nurture deeper inner peace, mental freedom, and a clear sense of purpose and direction in our lives.
The classes are based on the book The New Eight Steps to Happiness by the Buddhist meditation master Venerable Geshe Kelsang Gyatso. This book reveals a series of heartfelt meditations that help us stay positive in the face of adversity, improve our relationships, and bring greater patience, empathy, and compassion into our daily lives.
Each class in this series is self-contained, so you are welcome to join at any point. After each class, you are invited to join us in our community room for complimentary refreshments and the opportunity to ask questions. We also have many books and other meditation materials available at our Temple shop to help you deepen your understanding and meditation experience through further reading.
You do not need to be a Buddhist to attend, and no previous experience of meditation is required.
Everybody is welcome!
*The New Eight Steps to Happiness as printed book can be purchased at the Bookshop. Downloadable ebook and audiobook formats are for sale at Tharpa Publications.
-
This event is taking place at:
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
10:30 a.m: Doors open
11:00 a.m. - 12:15 p.m: Guided settling meditation, brief Buddhist prayer (in English), talk & guided meditation
12:15 - 12:45 p.m: Q & A, Complimentary Refreshments
-
Gen Kelsang Chodor is our Resident Teacher at Kadampa Meditation Centre Canada. He has been ordained and has studied under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for more than twenty-two years.
He has taught extensively in both the UK and the US. He is admired by students for his practical knowledge, warm presentations and authentic teachings, as well as his natural joy and sense of humor. He is skilled at putting everyone at ease and helping them solve their problems and anxieties with practical Dharma advice.
At Kadampa Meditation Centre Canada, Gen Chodor usually teaches the Sunday morning, Tuesday evening and Wednesday morning classes. As well he also teaches special events, courses and workshops and two in-depth study programmes: the Foundation Programme and the Teacher Training Programme.
-
Regular: $15 / person
Class pass holders: no charge
(click here for more information about the monthly class pass)How to book: Please book in advance using our booking form below. While we welcome last-minute drop-ins, pre-registration is encouraged to ensure a smoother check-in process and reduce your wait time at the door. Doors will open 30 minutes before the event begins.
To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.
Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.
Your promo code has been given to you when you first signed up to become a class pass holder.
Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.
-
-
By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.
By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
Parking spaces are limited in the area. For this reason, it is easier to come by public transport if this is an option for you.
It is possible to find parking in the nearby streets. However, it is generally not possible to park for more than 3 hours during the day. It is necessary to have a permit in order to park overnight in the area.
Temporary day parking spots nearby: Some options are available for temporary day parking spots nearby, for example with the following companies: Green P Parking, Spot Hero.
Temporary on-street permit parking in Toronto: Provided space is available, a temporary parking permit may be purchased by residents and their guests to park a motor vehicle on a street designated under the permit parking program of the city of Toronto. This program generally services those residential areas where driveways are not common. If you choose this option, please avoid parking on Crawford St. if possible. You may get a ticket as it is complaint driven and the residents have limited space for their own street parking on Crawford St.
-
If you have any questions or booking inquiries, please email: registration@kadampa.ca
Booking

Heart Jewel Prayers
Heart Jewel Prayers
Chanted prayers to develop our inner peace, compassion & wisdom
We hold regular Pujas at Kadampa Meditation Centre Canada. These are ceremonies with beautiful chanted prayers to the Buddhas, or enlightened beings, which help us to receive inspiration and increase our inner peace. By drawing close to the Buddhas, we develop a peaceful mind and awaken our own potential for enlightenment. We develop a peaceful mind, improve our compassion, wisdom and other spiritual qualities. These sessions will include chanted prayers and some silent time for unguided meditation. Everybody welcome!
-
These sessions are taking place at:
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
5:15 p.m: Doors open
5:30 - 6:30 p.m: Session
-
Heart Jewel is a practice that enables us to overcome obstacles and difficulties on the spiritual path by developing compassion, wisdom and spiritual strength.
It includes two practices revealed by the Wisdom Buddha Manjushri. By engaging in the special Guru yoga practised in conjunction with Je Tsongkhapa we can purify negativity, accumulate merit and receive blessings, and attain a very special wisdom. By engaging in the special method for relying upon the Dharma Protector Dorje Shugden we can overcome obstacles to our practice and create favourable conditions so that we can nurture and increase our spiritual realizations. These two practices are the very essence of Kadampa Buddhism. If we practise them regularly and sincerely, we will reap a rich harvest of pure Dharma realizations, and eventually come to experience the supreme joy of full enlightenment.
An extensive explanation of this sadhana can be found in the book Heart Jewel, by Venerable Geshe Kelsang Gyatso Rinpoche.
-
We have a limited quantity of Heart Jewel Prayer booklets in the meditation room, which you are very welcome to borrow during the session.
If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.
-
For any questions or inquiries about these sessions, please email: info@kadampa.ca

Heart Jewel Prayers
Heart Jewel Prayers
Chanted prayers to develop our inner peace, compassion & wisdom
We hold regular Pujas at Kadampa Meditation Centre Canada. These are ceremonies with beautiful chanted prayers to the Buddhas, or enlightened beings, which help us to receive inspiration and increase our inner peace. By drawing close to the Buddhas, we develop a peaceful mind and awaken our own potential for enlightenment. We develop a peaceful mind, improve our compassion, wisdom and other spiritual qualities. These sessions will include chanted prayers and some silent time for unguided meditation. Everybody welcome!
-
These sessions are taking place at:
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
5:15 p.m: Doors open
5:30 - 6:30 p.m: Session
-
Heart Jewel is a practice that enables us to overcome obstacles and difficulties on the spiritual path by developing compassion, wisdom and spiritual strength.
It includes two practices revealed by the Wisdom Buddha Manjushri. By engaging in the special Guru yoga practised in conjunction with Je Tsongkhapa we can purify negativity, accumulate merit and receive blessings, and attain a very special wisdom. By engaging in the special method for relying upon the Dharma Protector Dorje Shugden we can overcome obstacles to our practice and create favourable conditions so that we can nurture and increase our spiritual realizations. These two practices are the very essence of Kadampa Buddhism. If we practise them regularly and sincerely, we will reap a rich harvest of pure Dharma realizations, and eventually come to experience the supreme joy of full enlightenment.
An extensive explanation of this sadhana can be found in the book Heart Jewel, by Venerable Geshe Kelsang Gyatso Rinpoche.
-
We have a limited quantity of Heart Jewel Prayer booklets in the meditation room, which you are very welcome to borrow during the session.
If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.
-
For any questions or inquiries about these sessions, please email: info@kadampa.ca

Tuesday Drop-in Class ~ The Freedom of Emptiness: A Meditation Journey
The Freedom of Emptiness
A Meditation Journey
Tuesday Drop-in classes with Resident Teacher Gen Kelsang Chodor
Mar 18, 25, Apr 1, 8, 15 & 22
Is the world as real as we think it is? Buddha taught that the world is “empty” of existence from its own side, yet we rarely question the way things appear to us. We assume that the world exists independently, separate from our mind—but this could not be further from the truth.
In this inspiring meditation course, we will explore the profound wisdom of emptiness, discovering how our mind plays an essential role in shaping our experience of reality. By deepening our understanding of this truth, we can free ourselves from limiting perceptions, dissolve negative emotions, and uncover a vast, unshakable inner peace.
Through guided meditations and practical teachings, you will learn how to integrate the wisdom of emptiness into daily life—transforming challenges, relationships, and even your sense of self. Experience the freedom and joy that come from seeing the world as it truly is!
In this 6-week meditation series, we will explore meditations on ultimate truth, emptiness. Each session will guide us deeper into this profound wisdom:
Week by week topics:
Mar 18: What Is Emptiness?
Mar 25: Emptiness of Our Body
Apr 1: Emptiness of Our Mind
Apr 8: Emptiness of Our Self
Apr 15: The Emptiness of All Phenomena
Apr 22: The Practice of Emptiness in Our Daily Activities
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Each class is self-contained, so you are welcome to join at any point.
Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.
After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.
You do not need to be a Buddhist to attend, and no previous experience with meditation is required.
Everybody is welcome!
-
These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
6:30 p.m: Doors open
7:00 - 8:30 p.m:
- guided settling meditation
-brief Buddhist prayer (in English), talk & guided meditation
8:30 - 8:45 p.m: Q & A, Complimentary Refreshments
-
Kelsang Rigma is a student of Venerable Geshe Kelsang Gyatso Rinpoche and has been practicing Kadampa Buddhism for over 20 years. She was the Resident Teacher at the Kadampa Meditation Centre Cologne, Germany, last year. She is delighted to continue to teach in Canada. She is particularly valued for her warm and open nature and her clear teachings, which always focus on the practical importance of Buddha’s teachings for our everyday life.
-
Regular: $15 / person
Class pass holders: no charge
Live-streaming option is available to Class pass holders.
(click here for more information about the monthly class pass)How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.
To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.
Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.
Your promo code has been given to you when you first signed up to become a class pass holder.
Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.
-
Crawford Street may be closed during March and April 2025 due to road works. Parking spaces in the neighbourhood will be very limited. For this reason, it is easier to come by public transport if this is an option for you.
It is possible to find parking further away in the nearby streets. Please allow more travel time.
However, it is generally not possible to park for more than 3 hours during the day. It is necessary to have a permit in order to park overnight in the area.
Temporary day parking spots nearby: Green P Parking.
-
-
By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.
By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
If you have any questions or booking inquiries, please email: registration@kadampa.ca
Booking

Wednesday Drop-in Class ~ Think Better, Feel Better
Think Better, Feel Better
Wednesday Morning Drop-in classes
A powerful truth to understand is that our thoughts shape our world. They influence how we feel, how we experience ourselves and others, and ultimately how we navigate life. By learning to think in healthier ways, we can naturally begin to feel better - gaining the inner strength to handle daily challenges and the ability to support those around us with greater understanding and compassion.
Each class in this series is self-contained, so you are welcome to join at any point. After each class, you are invited to join us in our community room for by complimentary refreshments and the opportunity to ask questions. We also have many books and other meditation materials available at our Temple shop to help you deepen your understanding and meditation experience through further reading. You do not need to be a Buddhist to attend, and no previous experience of meditation is required. Everybody is welcome!
-
Each class is self-contained, so you are welcome to join at any point.
Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.
After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.
You do not need to be a Buddhist to attend, and no previous experience with meditation is required.
Everybody is welcome!
-
These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
10:30 a.m: Doors open
11:00 - 12:15 p.m: Teaching & Guided Meditations
12:15 - 12:45 p.m: Q & A, Complimentary Refreshments
-
JUDI WATSON has been studying and practicing Buddhist meditation for over 20 years and she has a deep enthusiasm for sharing the transformative power of meditation from her own personal experience.
As both a long-term teacher and volunteer at KMC Canada, she embodies a natural joy and happiness from within.
Her classes are delivered with clarity, warmth, and in a down-to-earth, practical, and highly accessible manner. -
Regular: $15 / person
Class pass holders: no charge
(click here for more information about the monthly class pass)How to book: Please book in advance using our booking form below. While we welcome last-minute drop-ins, pre-registration is encouraged to ensure a smoother check-in process and reduce your wait time at the door. Doors will open 30 minutes before the event begins.
To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.
Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.
Your promo code has been given to you when you first signed up to become a class pass holder.
Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.
-
-
By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.
By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
Crawford Street may be closed during March and April 2025 due to road works. Parking spaces in the neighbourhood will be very limited. For this reason, it is easier to come by public transport if this is an option for you.
It is possible to find parking further away in the nearby streets. Please allow more travel time.
However, it is generally not possible to park for more than 3 hours during the day. It is necessary to have a permit in order to park overnight in the area.
Temporary day parking spots nearby: Green P Parking.
-
If you have any questions or booking inquiries, please email: registration@kadampa.ca
Booking

Heart Jewel Prayers
Heart Jewel Prayers
Chanted prayers to develop our inner peace, compassion & wisdom
We hold regular Pujas at Kadampa Meditation Centre Canada. These are ceremonies with beautiful chanted prayers to the Buddhas, or enlightened beings, which help us to receive inspiration and increase our inner peace. By drawing close to the Buddhas, we develop a peaceful mind and awaken our own potential for enlightenment. We develop a peaceful mind, improve our compassion, wisdom and other spiritual qualities. These sessions will include chanted prayers and some silent time for unguided meditation. Everybody welcome!
-
These sessions are taking place at:
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
5:15 p.m: Doors open
5:30 - 6:30 p.m: Session
-
Heart Jewel is a practice that enables us to overcome obstacles and difficulties on the spiritual path by developing compassion, wisdom and spiritual strength.
It includes two practices revealed by the Wisdom Buddha Manjushri. By engaging in the special Guru yoga practised in conjunction with Je Tsongkhapa we can purify negativity, accumulate merit and receive blessings, and attain a very special wisdom. By engaging in the special method for relying upon the Dharma Protector Dorje Shugden we can overcome obstacles to our practice and create favourable conditions so that we can nurture and increase our spiritual realizations. These two practices are the very essence of Kadampa Buddhism. If we practise them regularly and sincerely, we will reap a rich harvest of pure Dharma realizations, and eventually come to experience the supreme joy of full enlightenment.
An extensive explanation of this sadhana can be found in the book Heart Jewel, by Venerable Geshe Kelsang Gyatso Rinpoche.
-
We have a limited quantity of Heart Jewel Prayer booklets in the meditation room, which you are very welcome to borrow during the session.
If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.
-
For any questions or inquiries about these sessions, please email: info@kadampa.ca

Heart Jewel Prayers
Heart Jewel Prayers
Chanted prayers to develop our inner peace, compassion & wisdom
We hold regular Pujas at Kadampa Meditation Centre Canada. These are ceremonies with beautiful chanted prayers to the Buddhas, or enlightened beings, which help us to receive inspiration and increase our inner peace. By drawing close to the Buddhas, we develop a peaceful mind and awaken our own potential for enlightenment. We develop a peaceful mind, improve our compassion, wisdom and other spiritual qualities. These sessions will include chanted prayers and some silent time for unguided meditation. Everybody welcome!
-
These sessions are taking place at:
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
5:15 p.m: Doors open
5:30 - 6:30 p.m: Session
-
Heart Jewel is a practice that enables us to overcome obstacles and difficulties on the spiritual path by developing compassion, wisdom and spiritual strength.
It includes two practices revealed by the Wisdom Buddha Manjushri. By engaging in the special Guru yoga practised in conjunction with Je Tsongkhapa we can purify negativity, accumulate merit and receive blessings, and attain a very special wisdom. By engaging in the special method for relying upon the Dharma Protector Dorje Shugden we can overcome obstacles to our practice and create favourable conditions so that we can nurture and increase our spiritual realizations. These two practices are the very essence of Kadampa Buddhism. If we practise them regularly and sincerely, we will reap a rich harvest of pure Dharma realizations, and eventually come to experience the supreme joy of full enlightenment.
An extensive explanation of this sadhana can be found in the book Heart Jewel, by Venerable Geshe Kelsang Gyatso Rinpoche.
-
We have a limited quantity of Heart Jewel Prayer booklets in the meditation room, which you are very welcome to borrow during the session.
If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.
-
For any questions or inquiries about these sessions, please email: info@kadampa.ca

Thursday Drop-in Meditation Class @ KMCC
Think Better, Feel Better
6-Week Series of Thursday Evening Classes
A powerful truth to understand is that our thoughts shape our world. They influence how we feel, how we experience ourselves and others, and ultimately how we navigate life. By learning to think in healthier ways, we can naturally begin to feel better - gaining the inner strength to handle daily challenges and the ability to support those around us with greater understanding and compassion.
These classes include two guided meditations and a practical talk on a weekly topic. After each class, there is time for Q&A.
Each class is self-contained so feel free to drop-in when you can! Each class will be followed by complimentary refreshments and the opportunity to ask questions. Everybody welcome!
Class dates & topics:
March 20th ~ Getting to Know Your Mind
March 27th ~ How Thoughts Shape Your World
April 3rd ~ Think Better, Feel Better
April 10th ~ How Negative Thoughts Take Hold
April 17th ~ Breaking Free from Negative Thought Patterns
April 24th ~ Staying Peaceful in Challenging Situations
Through the transformative practice of meditation, we can calm our mind and develop positive thoughts, leading to healthier emotions and a more peaceful, resilient mind.
-
Each class is self-contained, so you are welcome to join at any point.
Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.
After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.
You do not need to be a Buddhist to attend, and no previous experience with meditation is required.
Everybody is welcome!
-
These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
6:30 p.m: Doors open
7:00 - 8:15 p.m: Teaching & Guided Meditations
8:15 - 9:00 p.m: Q & A, Complimentary Refreshments
-
Sandra Lewis
Having studied and practised Buddha’s teachings for many years, Sandra has a deep enthusiasm for sharing the transformative power of meditation.
An experienced teacher of KMC Canada, she embodies a natural joy and passion for Buddha’s wisdom. Her classes, delivered with clarity and insight, help people understand the practical application of Buddha’s teachings in their daily lives. -
Regular: $15 / person
Class pass holders: no charge
(click here for more information about the monthly class pass)How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.
To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.
Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.
Your promo code has been given to you when you first signed up to become a class pass holder.
Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.
-
Crawford Street may be closed during March and April 2025 due to road works. Parking spaces in the neighbourhood will be very limited. For this reason, it is easier to come by public transport if this is an option for you.
It is possible to find parking further away in the nearby streets. Please allow more travel time.
However, it is generally not possible to park for more than 3 hours during the day. It is necessary to have a permit in order to park overnight in the area.
Temporary day parking spots nearby: Green P Parking.
-
-
If you have any questions or booking inquiries, please email: registration@kadampa.ca
Booking

Canadian Festival 2025
Real Inner Freedom
Buddha Vajrasattva Empowerment
with Gen-la Kelsang Jampa
Canadian Festival 2025
Une véritable liberté intérieure
Transmission de bénédictions de Bouddha Vajrassattva
avec Guèn-la Kelsang Jampa
Festival canadien 2025

Tuesday Drop-in Class
Tuesday Drop-in classes
with Kelsang Dipam
More info to follow.
-
Each class is self-contained, so you are welcome to join at any point.
Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.
After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.
You do not need to be a Buddhist to attend, and no previous experience with meditation is required.
Everybody is welcome!
-
These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
6:30 p.m: Doors open
7:00 - 8:30 p.m:
- guided settling meditation
-brief Buddhist prayer (in English), talk & guided meditation
8:30 - 8:45 p.m: Q & A, Complimentary Refreshments
-
Kelsang Dipam, a Kadampa Buddhist Monk, is known for his love of Buddha’s teachings, his contagious enthusiasm, his joyful effort in his practice and positive outlook, as well as for his kindness, wisdom and compassionate approach to his teaching.
-
Regular: $15 / person
Class pass holders: no charge
(click here for more information about the monthly class pass)How to book: Please book in advance using our booking form below. While we welcome last-minute drop-ins, pre-registration is encouraged to ensure a smoother check-in process and reduce your wait time at the door. Doors will open 30 minutes before the event begins.
To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.
Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.
Your promo code has been given to you when you first signed up to become a class pass holder.
Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.
-
-
By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.
By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
Parking spaces are limited in the area. For this reason, it is easier to come by public transport if this is an option for you.
It is possible to find parking in the nearby streets. However, it is generally not possible to park for more than 3 hours during the day. It is necessary to have a permit in order to park overnight in the area.
Temporary day parking spots nearby: Some options are available for temporary day parking spots nearby, for example with the following companies: Green P Parking, Spot Hero.
Temporary on-street permit parking in Toronto: Provided space is available, a temporary parking permit may be purchased by residents and their guests to park a motor vehicle on a street designated under the permit parking program of the city of Toronto. This program generally services those residential areas where driveways are not common. If you choose this option, please avoid parking on Crawford St. if possible. You may get a ticket as it is complaint driven and the residents have limited space for their own street parking on Crawford St.
-
If you have any questions or booking inquiries, please email: registration@kadampa.ca
Booking

Thursday Drop-in Meditation Class @ KMCC
Meditation Basics
We want to be happy all the time, even during sleep. How can we do this? We can do this through training in meditation, which makes our mind peaceful. When our mind is peaceful, we are happy all the time, regardless of our external circumstances.
The theme of tonight class is meditation on the root mind*. This simple yet profound meditation can be practised by anyone, helping us experience inner peace, mental clarity, and increasing our love and compassion for others.
These classes are perfect for those who wish to build the foundations of a successful meditation practice. No previous experience is required.
Each class is self-contained so feel free to drop-in when you can! Each class will be followed by complimentary refreshments and the opportunity to ask questions. Everybody welcome!
*The meditation is based on Venerable Geshe Kelsang Gyatso Rinpoche’s Meditations for a Clear Mind. The audio download is available at Tharpa Publications.
-
Each class is self-contained, so you are welcome to join at any point.
Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.
After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.
You do not need to be a Buddhist to attend, and no previous experience with meditation is required.
Everybody is welcome!
-
These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
6:30 p.m: Doors open
7:00 - 8:15 p.m: Teaching & Guided Meditations
8:15 - 9:00 p.m: Q & A, Complimentary Refreshments
-
Info to follow.
-
Regular: $15 / person
Class pass holders: no charge
(click here for more information about the monthly class pass)How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.
To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.
Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.
Your promo code has been given to you when you first signed up to become a class pass holder.
Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.
-
-
If you have any questions or booking inquiries, please email: registration@kadampa.ca
Booking

Day Course ~ Understanding Dreams & the Nature of our Reality
Understanding Dreams
& the Nature of our Reality
Day Course
All wisdom paves the way to happiness, but the highest wisdom—the wisdom that realizes ultimate truth, emptiness—holds the key to lasting peace. In this meditation course, Gen Chodor, resident teacher of KMC Canada, will practically explain how this profound understanding of emptiness removes suffering at its root, offering us freedom from all pain.
“Through realizing emptiness every kind of problem will automatically cease. This I promise. I am telling you this from my own experience; I am not just intellectual. This is the real meaning of your having met Geshe Kelsang Gyatso.”
-
These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
Schedule
10:00 AM – 11:15 AM
Teaching & Meditation
11:15 AM – 11:45 AM
Refreshments Break11:45 AM – 1:00 PM
Teaching & Meditation1:00 PM – 2:30 PM
Lunch Break2:30 PM – 4:00 PM
Teaching / Meditation & Q&A -
Gen Kelsang Chodor is our Resident Teacher at Kadampa Meditation Centre Canada. He has been ordained and has studied under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for more than twenty-two years.
He has taught extensively in both the UK and the US. He is admired by students for his practical knowledge, warm presentations and authentic teachings, as well as his natural joy and sense of humor. He is skilled at putting everyone at ease and helping them solve their problems and anxieties with practical Dharma advice.
At Kadampa Meditation Centre Canada, Gen Chodor usually teaches the Sunday morning, Tuesday evening and Wednesday morning classes. As well he also teaches special events, courses and workshops and two in-depth study programmes: the Foundation Programme and the Teacher Training Programme.
-
Regular: $55
80 Class Pass: $27.50
108 Class Pass: no cost
Live-streaming option available to Class Pass holders.
(click here for more information about the monthly class pass)How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.
To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.
Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.
Your promo code has been given to you when you first signed up to become a class pass holder.
Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.
-
-
By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.
By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
Parking spaces are limited in the area. For this reason, it is easier to come by public transport if this is an option for you.
It is possible to find parking in the nearby streets. However, it is generally not possible to park for more than 3 hours during the day. It is necessary to have a permit in order to park overnight in the area.
Temporary day parking spots nearby: Some options are available for temporary day parking spots nearby, for example with the following companies: Green P Parking, Spot Hero.
Temporary on-street permit parking in Toronto: Provided space is available, a temporary parking permit may be purchased by residents and their guests to park a motor vehicle on a street designated under the permit parking program of the city of Toronto. This program generally services those residential areas where driveways are not common. If you choose this option, please avoid parking on Crawford St. if possible. You may get a ticket as it is complaint driven and the residents have limited space for their own street parking on Crawford St.
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If you have any questions or booking inquiries, please email: registration@kadampa.ca
Booking

Half-day course ~Learn how to Meditate
Learn how to Meditate
Developing the meditative habit
Half-day course
with Maria Gonzalez-Castaneda & Rocio Jurado
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These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
10:00 - 11:15 AM
Meditation & Teaching11:15 - 11:45 AM
Refreshments Break11:45 AM - 1:00 PM
Meditation & Teaching -
Maria Gonzalez-Castaneda, a dedicated teacher and volunteer at KMC Canada, brings a wealth of personal experience to her meditation classes. She teaches in an engaging, practical manner, inspiring people in their meditation practice.
Rocio Jurado has been studying and practising Buddhist meditation for many years. She embodies Buddha’s warmth and loving-kindness and teaches from her heart and personal experience in a simple, yet practical way, touching the hearts of all those who listen to her.
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Regular: $30
80 & 108 Class Pass: no cost
Live-streaming option available to Class Pass holders.
(click here for more information about the monthly class pass)How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.
To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.
Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.
Your promo code has been given to you when you first signed up to become a class pass holder.
Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.
-
-
By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.
By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
Parking spaces are limited in the area. For this reason, it is easier to come by public transport if this is an option for you.
It is possible to find parking in the nearby streets. However, it is generally not possible to park for more than 3 hours during the day. It is necessary to have a permit in order to park overnight in the area.
Temporary day parking spots nearby: Some options are available for temporary day parking spots nearby, for example with the following companies: Green P Parking, Spot Hero.
Temporary on-street permit parking in Toronto: Provided space is available, a temporary parking permit may be purchased by residents and their guests to park a motor vehicle on a street designated under the permit parking program of the city of Toronto. This program generally services those residential areas where driveways are not common. If you choose this option, please avoid parking on Crawford St. if possible. You may get a ticket as it is complaint driven and the residents have limited space for their own street parking on Crawford St.
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If you have any questions or booking inquiries, please email: registration@kadampa.ca
Booking

Half-day course ~ Karma & the Key to Happiness
Karma & the Key to Happiness
Creating a future of happiness
Half-day course with Resident Teacher Gen Kelsang Chodor
When we find ourselves immersed in problems, we often ask: Why me? But do we have an answer to that question? Do we feel unlucky? Do we feel that we’ve been dealt an unfair hand?
Buddha’s teachings on the law of karma give us a clear and practical explanation of why things happen the way they do and how we can begin to change our experiences—from not so great to fantastic. Or at the very least, better. Rather than simply seeking happiness, we learn to create it. Rather than running from unhappiness, we learn to abandon its causes. Understanding karma puts us in the driver’s seat of our own life.
In this course, we will learn how, by applying the law of karma, we can change our experience of the present, heal the past, and create a more fortunate future.
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These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
10:00 - 11:15 AM
Meditation & Teaching11:15 - 11:45 AM
Refreshments Break11:45 AM - 1:00 PM
Meditation & Teaching -
Info to come
-
Regular: $40
80 Class Pass: $20
108 Class Pass: no cost
Live-streaming option available to Class Pass holders.
(click here for more information about the monthly class pass)How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.
To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.
Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.
Your promo code has been given to you when you first signed up to become a class pass holder.
Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.
-
-
By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.
By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
Parking spaces are limited in the area. For this reason, it is easier to come by public transport if this is an option for you.
It is possible to find parking in the nearby streets. However, it is generally not possible to park for more than 3 hours during the day. It is necessary to have a permit in order to park overnight in the area.
Temporary day parking spots nearby: Some options are available for temporary day parking spots nearby, for example with the following companies: Green P Parking, Spot Hero.
Temporary on-street permit parking in Toronto: Provided space is available, a temporary parking permit may be purchased by residents and their guests to park a motor vehicle on a street designated under the permit parking program of the city of Toronto. This program generally services those residential areas where driveways are not common. If you choose this option, please avoid parking on Crawford St. if possible. You may get a ticket as it is complaint driven and the residents have limited space for their own street parking on Crawford St.
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If you have any questions or booking inquiries, please email: registration@kadampa.ca
Booking

Doors Open ~ Site Participant
Door Open Toronto
Rare access to Toronto's most interesting buildings and sites
Explore Toronto’s architectural, historical, cultural and socially significant buildings for free during the Doors Open weekend. This year’s theme is hidden histories. Uncover untold stories from across the city through a variety of open house experiences, engaging tours and insightful talks.
Kadampa Meditation Centre Canada is one of the participants. Everyone is welcome.
More info to follow
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Kadampa Meditation Centre Canada is one of 150 significant buildings open to the public.
Everyone is welcome.
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Saturday & Sunday ~ 10am-5pm

Half-day course ~ Self-acceptance & Self-confidence
Self-acceptance & Self-confidence
Half-day course
Developing authentic self-confidence
More info to come.
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These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
10:00 - 11:15 AM
Meditation & Teaching11:15 - 11:45 AM
Refreshments Break11:45 AM - 1:00 PM
Meditation & Teaching -
Info to come
-
Regular: $30
80 & 108 Class Pass: no cost
Live-streaming option available to Class Pass holders.
(click here for more information about the monthly class pass)How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.
To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.
Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.
Your promo code has been given to you when you first signed up to become a class pass holder.
Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.
-
-
By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.
By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
Parking spaces are limited in the area. For this reason, it is easier to come by public transport if this is an option for you.
It is possible to find parking in the nearby streets. However, it is generally not possible to park for more than 3 hours during the day. It is necessary to have a permit in order to park overnight in the area.
Temporary day parking spots nearby: Some options are available for temporary day parking spots nearby, for example with the following companies: Green P Parking, Spot Hero.
Temporary on-street permit parking in Toronto: Provided space is available, a temporary parking permit may be purchased by residents and their guests to park a motor vehicle on a street designated under the permit parking program of the city of Toronto. This program generally services those residential areas where driveways are not common. If you choose this option, please avoid parking on Crawford St. if possible. You may get a ticket as it is complaint driven and the residents have limited space for their own street parking on Crawford St.
-
If you have any questions or booking inquiries, please email: registration@kadampa.ca
Booking

Turning the Wheel of Dharma Day
Turning the Wheel of Dharma Day
June 4 marks the anniversary of Buddha’s first teaching in this world and also the birthday of Venerable Geshe Kelsang Gyatso, the Founder of the New Kadampa Tradition – International Kadampa Buddhist Union.
Forty-nine days after Buddha attained enlightenment, as a result of requests he rose from meditation and taught the first Wheel of Dharma. These teachings, which include the Sutra of the Four Noble Truths and other discourses, are the principal source of the Hinayana, or Lesser Vehicle, of Buddhism.
Later, Buddha taught the second and third Wheels of Dharma, which include the Perfection of Wisdom Sutras and the Sutra Discriminating the Intention, respectively. These teachings are the source of the Mahayana, or Great Vehicle, of Buddhism.
It is because of the great kindness of Buddha in turning the Wheel of Dharma that the people of this world have the opportunity to follow a spiritual path to the permanent inner peace of enlightenment. Without these teachings there would be no path for us to follow and so no possibility of bringing our suffering to an end.
To commemorate this special day, Kadampa Buddhist Centres around the world hold special events with prayers for Buddha’s teachings to flourish in this world for a very long time.

Spring Retreat ~ Awakening Clarity, Peace & Love
Awakening Clarity, Peace & Love
Spring Retreat with Kadampa Buddhist Nun & Guest Teacher Gen Kelsang Chögyan
(Partial booking is available.)
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Info to come
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This retreat is taking place at:
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1
Open Google MapsKadampa Meditation Centre Canada is an Urban Kadampa Meditation Temple set in peaceful surroundings, dedicated to assisting people from all walks of life in finding inner deep peace, contentment, and meaning in their lives.
The meditation sessions in this retreat will be held in the inspiring and uplifting meditation room at Kadampa Meditation Centre Canada. This meditation room is filled with a sense of serenity and positive energy, and it houses a striking shrine that includes an 8ft Buddha statue.
Since its establishment in 2005, thousands of people from both Canada and abroad have visited KMC Canada, attended courses, and meditated here, contributing to the room's special atmosphere of blessings and tranquillity
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Gen Kelsang Chögyan is the Resident Teacher of Kadampa Meditation Centre Montreal and Vajrayogini Buddhist Center in Vaudreuil. She has been studying and practising Kadampa Buddhism for over 20 years. She constantly encourages us through her sincere example, her deep faith and her great ability to transform all situations into opportunities to progress along the path.
Her joy, energy and enthusiasm inspire us to put Buddha’s teachings into practice and experience their many benefits in our daily life. -
Info to follow
(click here for more information about the monthly class pass)
How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.
To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.
Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.
Your promo code has been given to you when you first signed up to become a class pass holder.
Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.
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For further information and to submit a request, please click here.
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Please familiarize yourself with our terms & conditions and refund policy before booking your ticket. For more information, please click here.
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By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.
By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
Parking spaces are limited in the area. For this reason, it is easier to come by public transport if this is an option for you.
It is possible to find parking in the nearby streets. However, it is generally not possible to park for more than 3 hours during the day. It is necessary to have a permit in order to park overnight in the area.
Temporary day parking spots nearby: Some options are available for temporary day parking spots nearby, for example with the following companies: Green P Parking, Spot Hero.
Temporary on-street permit parking in Toronto: Provided space is available, a temporary parking permit may be purchased by residents and their guests to park a motor vehicle on a street designated under the permit parking program of the city of Toronto. This program generally services those residential areas where driveways are not common. If you choose this option, please avoid parking on Crawford St. if possible. You may get a ticket as it is complaint driven and the residents have limited space for their own street parking on Crawford St.
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If you have any questions or booking inquiries, please email: registration@kadampa.ca

Half-day Retreat ~ Resting the Mind
Resting the Mind
Half-day Retreat
Learn how to relax your mind and body
More info to come.
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These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
10:00 - 10:45 AM:
Talk & Guided Meditations10:45 - 11:15 AM:
Refreshment Break11:15 AM - 12:00 PM:
Talk & Guided Meditations12:00 - 12:15 PM:
Refreshment Break12:15 - 1:00 PM:
Talk & Guided Meditation -
Info to come
-
Regular: $30
80 & 108 Class Pass: no cost
Live-streaming option available to Class Pass holders.
(click here for more information about the monthly class pass)How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.
To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.
Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.
Your promo code has been given to you when you first signed up to become a class pass holder.
Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.
-
-
By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.
By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
Parking spaces are limited in the area. For this reason, it is easier to come by public transport if this is an option for you.
It is possible to find parking in the nearby streets. However, it is generally not possible to park for more than 3 hours during the day. It is necessary to have a permit in order to park overnight in the area.
Temporary day parking spots nearby: Some options are available for temporary day parking spots nearby, for example with the following companies: Green P Parking, Spot Hero.
Temporary on-street permit parking in Toronto: Provided space is available, a temporary parking permit may be purchased by residents and their guests to park a motor vehicle on a street designated under the permit parking program of the city of Toronto. This program generally services those residential areas where driveways are not common. If you choose this option, please avoid parking on Crawford St. if possible. You may get a ticket as it is complaint driven and the residents have limited space for their own street parking on Crawford St.
-
If you have any questions or booking inquiries, please email: registration@kadampa.ca
Booking to come

Day Retreat ~ The Bliss of Meditative Tranquility
The Bliss of Meditative Tranquility
Day Retreat
Training in meditative stillness & concentration
More info to come.
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These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
More info to come
-
Info to come
-
Regular: $30
80 & 108 Class Pass: no cost
Live-streaming option available to Class Pass holders.
(click here for more information about the monthly class pass)How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.
To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.
Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.
Your promo code has been given to you when you first signed up to become a class pass holder.
Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.
-
-
By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.
By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
Parking spaces are limited in the area. For this reason, it is easier to come by public transport if this is an option for you.
It is possible to find parking in the nearby streets. However, it is generally not possible to park for more than 3 hours during the day. It is necessary to have a permit in order to park overnight in the area.
Temporary day parking spots nearby: Some options are available for temporary day parking spots nearby, for example with the following companies: Green P Parking, Spot Hero.
Temporary on-street permit parking in Toronto: Provided space is available, a temporary parking permit may be purchased by residents and their guests to park a motor vehicle on a street designated under the permit parking program of the city of Toronto. This program generally services those residential areas where driveways are not common. If you choose this option, please avoid parking on Crawford St. if possible. You may get a ticket as it is complaint driven and the residents have limited space for their own street parking on Crawford St.
-
If you have any questions or booking inquiries, please email: registration@kadampa.ca
Booking to come

Half-day course ~ A Toolkit for Daily Happiness
A Toolkit for Daily Happiness
Half-day course
How to dissolve negative thoughts
More info to come.
-
These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
10:00 - 11:15 AM
Meditation & Teaching11:15 - 11:45 AM
Refreshments Break11:45 AM - 1:00 PM
Meditation & Teaching -
Info to come
-
Regular: $30
80 & 108 Class Pass: no cost
Live-streaming option available to Class Pass holders.
(click here for more information about the monthly class pass)How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.
To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.
Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.
Your promo code has been given to you when you first signed up to become a class pass holder.
Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.
-
-
By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.
By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
Parking spaces are limited in the area. For this reason, it is easier to come by public transport if this is an option for you.
It is possible to find parking in the nearby streets. However, it is generally not possible to park for more than 3 hours during the day. It is necessary to have a permit in order to park overnight in the area.
Temporary day parking spots nearby: Some options are available for temporary day parking spots nearby, for example with the following companies: Green P Parking, Spot Hero.
Temporary on-street permit parking in Toronto: Provided space is available, a temporary parking permit may be purchased by residents and their guests to park a motor vehicle on a street designated under the permit parking program of the city of Toronto. This program generally services those residential areas where driveways are not common. If you choose this option, please avoid parking on Crawford St. if possible. You may get a ticket as it is complaint driven and the residents have limited space for their own street parking on Crawford St.
-
If you have any questions or booking inquiries, please email: registration@kadampa.ca
Booking to come

Half-day Retreat ~ How to Deeply Relax
How to Deeply Relax
Half-day Retreat
True relaxation stems from inner peace
More info to come.
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These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
10:00 - 10:45 AM:
Talk & Guided Meditations10:45 - 11:15 AM:
Refreshment Break11:15 AM - 12:00 PM:
Talk & Guided Meditations12:00 - 12:15 PM:
Refreshment Break12:15 - 1:00 PM:
Talk & Guided Meditation -
Info to come
-
Regular: $30
80 & 108 Class Pass: no cost
Live-streaming option available to Class Pass holders.
(click here for more information about the monthly class pass)How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.
To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.
Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.
Your promo code has been given to you when you first signed up to become a class pass holder.
Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.
-
-
By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.
By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
Parking spaces are limited in the area. For this reason, it is easier to come by public transport if this is an option for you.
It is possible to find parking in the nearby streets. However, it is generally not possible to park for more than 3 hours during the day. It is necessary to have a permit in order to park overnight in the area.
Temporary day parking spots nearby: Some options are available for temporary day parking spots nearby, for example with the following companies: Green P Parking, Spot Hero.
Temporary on-street permit parking in Toronto: Provided space is available, a temporary parking permit may be purchased by residents and their guests to park a motor vehicle on a street designated under the permit parking program of the city of Toronto. This program generally services those residential areas where driveways are not common. If you choose this option, please avoid parking on Crawford St. if possible. You may get a ticket as it is complaint driven and the residents have limited space for their own street parking on Crawford St.
-
If you have any questions or booking inquiries, please email: registration@kadampa.ca
Booking to come

Half-day course ~Finding Stillness in a Busy World
Finding Stillness in a Busy World
Half-day course
Learn practical meditation techniques
More info to come.
-
These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
10:00 - 11:15 AM
Meditation & Teaching11:15 - 11:45 AM
Refreshments Break11:45 AM - 1:00 PM
Meditation & Teaching -
Info to come
-
Regular: $30
80 & 108 Class Pass: no cost
Live-streaming option available to Class Pass holders.
(click here for more information about the monthly class pass)How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.
To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.
Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.
Your promo code has been given to you when you first signed up to become a class pass holder.
Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.
-
-
By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.
By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
Parking spaces are limited in the area. For this reason, it is easier to come by public transport if this is an option for you.
It is possible to find parking in the nearby streets. However, it is generally not possible to park for more than 3 hours during the day. It is necessary to have a permit in order to park overnight in the area.
Temporary day parking spots nearby: Some options are available for temporary day parking spots nearby, for example with the following companies: Green P Parking, Spot Hero.
Temporary on-street permit parking in Toronto: Provided space is available, a temporary parking permit may be purchased by residents and their guests to park a motor vehicle on a street designated under the permit parking program of the city of Toronto. This program generally services those residential areas where driveways are not common. If you choose this option, please avoid parking on Crawford St. if possible. You may get a ticket as it is complaint driven and the residents have limited space for their own street parking on Crawford St.
-
If you have any questions or booking inquiries, please email: registration@kadampa.ca
Booking to come

Half-day course ~ Beginners’ Guide to Meditation
Beginners’ Guide to Meditation
Half-day course
Learn practical meditation techniques
More info to come.
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These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
10:00 - 11:15 AM
Meditation & Teaching11:15 - 11:45 AM
Refreshments Break11:45 AM - 1:00 PM
Meditation & Teaching -
Info to come
-
Regular: $30
80 & 108 Class Pass: no cost
Live-streaming option available to Class Pass holders.
(click here for more information about the monthly class pass)How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.
To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.
Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.
Your promo code has been given to you when you first signed up to become a class pass holder.
Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.
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By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.
By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
Parking spaces are limited in the area. For this reason, it is easier to come by public transport if this is an option for you.
It is possible to find parking in the nearby streets. However, it is generally not possible to park for more than 3 hours during the day. It is necessary to have a permit in order to park overnight in the area.
Temporary day parking spots nearby: Some options are available for temporary day parking spots nearby, for example with the following companies: Green P Parking, Spot Hero.
Temporary on-street permit parking in Toronto: Provided space is available, a temporary parking permit may be purchased by residents and their guests to park a motor vehicle on a street designated under the permit parking program of the city of Toronto. This program generally services those residential areas where driveways are not common. If you choose this option, please avoid parking on Crawford St. if possible. You may get a ticket as it is complaint driven and the residents have limited space for their own street parking on Crawford St.
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If you have any questions or booking inquiries, please email: registration@kadampa.ca
Booking to come

Day course ~ Timeless Wisdom for Modern Times
Timeless Wisdom for Modern Times
Day course
Teachings on the Four Noble Truths
More info to come.
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These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
more info to come
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Info to come
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Regular: $30
80 & 108 Class Pass: no cost
Live-streaming option available to Class Pass holders.
(click here for more information about the monthly class pass)How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.
To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.
Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.
Your promo code has been given to you when you first signed up to become a class pass holder.
Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.
-
-
By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.
By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
Parking spaces are limited in the area. For this reason, it is easier to come by public transport if this is an option for you.
It is possible to find parking in the nearby streets. However, it is generally not possible to park for more than 3 hours during the day. It is necessary to have a permit in order to park overnight in the area.
Temporary day parking spots nearby: Some options are available for temporary day parking spots nearby, for example with the following companies: Green P Parking, Spot Hero.
Temporary on-street permit parking in Toronto: Provided space is available, a temporary parking permit may be purchased by residents and their guests to park a motor vehicle on a street designated under the permit parking program of the city of Toronto. This program generally services those residential areas where driveways are not common. If you choose this option, please avoid parking on Crawford St. if possible. You may get a ticket as it is complaint driven and the residents have limited space for their own street parking on Crawford St.
-
If you have any questions or booking inquiries, please email: registration@kadampa.ca
Booking to come

Buddha’s Return From Heaven Day
Buddha’s Return From Heaven Day
September 22 marks the celebration of Buddha’s Return from Heaven Day.
The following explanation is an extract from a talk given by Venerable Geshe Kelsang Gyatso on this day in 1991:
‘On this day we celebrate Buddha’s return from the desire god realm called Land of the Thirty-three Heavens, where he had been to visit his mother who had been reborn there.
Traditionally this day also marks the end of the summer retreat. Every year, during the summer months, Buddha did a three-month retreat with his disciples. His reason for doing this was to avoid harming insects and other animals…
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If we go out a lot during the summer months we will naturally kill more insects and other animals than at other times of the year. The nature of Buddhadharma is compassion – an unbiased compassion that is not just for human beings but for every living being, including animals.
In fact, we should have stronger compassion for animals than for human beings because animals suffer more. Human beings have better conditions and are more fortunate than animals. Because animals have so much suffering and no freedom, out of compassion Buddhists should try not to kill or disturb them. So, for three months during the summer, Buddha advised his disciples to retreat, staying always inside and living carefully and conscientiously.
One year during the annual summer retreat Buddha went to the Land of the Thirty-three Heavens. After his mother died she had taken rebirth in this god realm, so-called because it has thirty-three different types of gods.
The king of this realm is called Indra. The Indra who was king at that time was also Buddha’s disciple and he invited Buddha to go there. So Buddha went to benefit his mother and also, at Indra’s request, to benefit the other gods living there. He stayed three months, and then returned on this day.
This day is therefore very special. It is said that if we engage in any kind of virtuous action on this day it becomes especially powerful and our merit greatly increases. For example, if we offer one single light offering this action is multiplied to become millions of light offerings.
On this day we should especially remember Buddha’s kindness.
We now have a special wisdom that understands that killing animals is a negative action, so we abandon killing. We now have a special wisdom that understands what love is and can distinguish between love and attachment, so we try to abandon attachment and increase our love. Thus, we have a wonderful opportunity to develop unbiased compassion for all living beings, and in this way we can gain the special realization of bodhichitta, which is the root of complete enlightenment.
We now have the chance to abandon our self-grasping, which is the source of all suffering and problems. We have the wisdom that understands what self-grasping is, how it harms us and how to abandon it. All this knowledge and all our wisdom realizations come from the kindness of Buddha Shakyamuni.
All Je Tsongkhapa’s books are commentaries to Buddha Shakyamuni’s teachings. They help to clarify them and make it easier for us to understand them. Nowadays human beings are very intelligent and knowledgeable about how to develop and produce external things, but their understanding or wisdom about the profound Dharma of the inner spiritual path is very poor and weak. Je Tsongkhapa made it very easy for us to understand this. He clarified everything and made it easy for us to integrate all of Buddha’s teachings in a very practical way.
Because Je Tsongkhapa’s books are commentaries to Buddha Shakyamuni’s teachings, when we are studying Je Tsongkhapa’s teachings we are studying Buddha Shakyamuni’s teachings, and when we are practicing Je Tsongkhapa’s teachings we are practicing Buddha’s teachings.
All the books we study on the General Program, Foundation Program, and Teacher Training Program, are commentaries to Je Tsongkhapa’s teachings. They clarify Je Tsongkhapa’s teachings and explain how to practice and integrate them into our everyday life. They are a special presentation, but in reality they are all commentaries to Je Tsongkhapa’s books. We are therefore studying Je Tsongkhapa’s teachings – and in doing this we are studying Buddha Shakyamuni’s teachings.
In reality, every teaching we study and practise comes fundamentally from Buddha Shakyamuni; all our wisdom that understands Dharma comes from his kindness. Realizing this we should dedicate all the virtues we accumulate today to fulfilling his wish.
What is Buddha’s wish? His main wish is that his teachings flourish throughout the world so that all living beings find release from the suffering ocean of samsara and attain permanent inner peace, permanent freedom, and eventually great enlightenment. Because the real method to find release from samsara is to practice Buddha’s teachings, unless they flourish in this world it is impossible to attain actual liberation.
Buddha doesn’t need anything for himself because he has completed everything – he has fulfilled all his personal wishes. His sole remaining wish is that living beings attain liberation and enlightenment through practicing his teachings. In other words, his wish is for pure Buddhadharma to flourish throughout the world to free all living beings from every kind of problem and suffering.
We should therefore dedicate all the virtues we accumulate today for this purpose.

Je Tsongkhapa Day
Je Tsongkhapa Day
October 25 is Je Tsongkhapa Day, when we remember the great kindness of Je Tsongkhapa.
The following is extracted from a talk given by Venerable Geshe Kelsang Gyatso on Je Tsongkhapa Day 1996 at Manjushri KMC:
‘Before Je Tsongkhapa appeared in Tibet, many Tibetan scholars and practitioners already knew that he was coming because of predictions made by Buddha Shakyamuni that in the future Manjushri would appear as the Tibetan Lama, Je Tsongkhapa…
-
You may recall that Buddha in his Root Tantra of Manjushri said to his Heart Disciple Manjushri:
After I pass away
And my pure doctrine is absent,
You will appear as an ordinary being,
Performing the deeds of a Buddha
And establishing the Joyful Land, the great Protector,
In the Land of the Snows.
‘The Land of the Snows’ refers to Tibet, and ‘Joyful Land’ refers both to Ganden Monastery and to the Ganden doctrine, the great Protector.
Buddha was saying that in the future, after he had passed away and his pure doctrine was finished, at that time Manjushri would appear in the aspect of an ordinary being but would perform exactly the same actions as a Buddha, and in particular he would establish Ganden Monastery and the great Protector, the Ganden doctrine, or Je Tsongkhapa’s Dharma, in Tibet.
If we memorize and contemplate deeply the meaning of Buddha’s words it will give us much advice, a good feeling, and a profound understanding. When he says that Manjushri would appear as an ordinary being but perform the deeds of a Buddha, he is describing Je Tsongkhapa’s special characteristic.
Although Je Tsongkhapa had the highest realisations of Highest Yoga Tantra he never physically showed that he was a Tantric yogi. He lived like as an ordinary pure practitioner, emphasising by his outward appearance the pure practice of moral discipline. However, his daily life was that of a Bodhisattva, and his inner realisation of experiencing the union of great bliss and emptiness day and night was the very essence of Highest Yoga Tantra
He had already gained this experience many lifetimes previously, but he appeared as a Tibetan Lama for the purpose of showing clearly a special example of how to begin, make progress on, and complete the stages of the path to enlightenment.
He appeared as an ordinary human being for the benefit of his future followers. Buddha Shakyamuni also did the same. He took birth as an apparently ordinary human being, became ordained, engaged in meditation, and finally demonstrated attaining enlightenment.
Most of you know the story of Buddha’s life: how he got ordained, engaged in meditation retreat for six years, and finally under the Bodhi Tree at Bodh Gaya attained enlightenment.
The way Je Tsongkhapa demonstrated his attainment of enlightenment was a little bit different. He did not show his attainment of enlightenment during his life, but while he was passing away.
When the time came for him to leave his old, gross body that had come from his ordinary parents, ordinary people thought he was dying, but at that time instead of experiencing the ordinary clear light of death that is experienced by ordinary beings during the death process, he experienced the ultimate example clear light.
From that state, instead of arising from the clear light of death in the form of a bardo, or intermediate state, being he appeared in the form of the illusory body. From that state, instead of taking an ordinary rebirth he attained the Emanation Body of a Buddha. In this way, he showed the manner of attaining enlightenment.
He showed this way of attaining enlightenment for certain specific reasons that would help his future followers. However, many of his direct disciples, as well as many of his future followers, including Gyalwa Ensapa, for example, attained enlightenment before death. As I have explained many times, Gyalwa Ensapa completed his training in Highest Yoga Tantra and attained full enlightenment in three years, and did not wait until the time of his death.
There are many different ways to attain enlightenment. Since many of his disciples were ordained, Je Tsongkhapa wanted to show an especially good example to his ordained disciples. Thus he showed the manner of attaining enlightenment at the time of death instead of attaining enlightenment before death.
Today we remember Je Tsongkhapa’s great kindness and dedicate all our virtuous actions including this evening’s puja so that his Dharma will flourish throughout the world and provide many living beings with the great opportunity to attain liberation and full enlightenment.

ITP Day
International Temples Project (ITP) Day
On the first Saturday in November, Kadampa Centres worldwide celebrate the International Temples Project.
Special events are held to raise funds for the project and prayers are made for the success and flourishing of Kadam Dharma in order to bring about world peace.
The following extract from a talk by Venerable Geshe Kelsang Gyatso explains the importance of temples and how they benefit all living beings in this and future generations:
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‘According to Buddhist view, especially Mahayana Buddhist view, a Temple is a representation of Buddha’s Pure Land. Statues or images of Buddha are representations of Buddha’s body, stupas are representations of Buddha’s mind, and Dharma books are representations of Buddha’s speech. These are holy, precious objects.
For these reasons I recommend building Temples as one of the best ways of benefiting other living beings.
The main function of a Temple is that those who see it or develop faith in it will receive special blessings.
Whoever sees a Temple or an image of Buddha will receive the blessings of Buddha. There is no difference with regard to Buddhists and non-Buddhists – anyone, whenever they see an image of Buddha, or a Temple, will receive blessings.
Therefore I can say that from my side, or from our side, this is the best public benefit or public service.
We accomplished this Temple so that even people who have no interest in teachings will receive some benefit from Buddhism – anyone, any being.
It doesn’t matter whether they have faith or not. Whoever sees a representation of the Pure Land of Buddha, and representations of Buddha’s form body, mind, and speech, will receive blessings.’

NKT Day
New Kadampa Tradition (NKT) Day
The first Saturday in April is set aside to commemorate the founding of the NKT-IKBU by Venerable Geshe Kelsang Gyatso Rinpoche in 1991.
The occasion is marked by special events, pujas and dedications at Kadampa Centres worldwide. Prayers are made for the flourishing of Kadam Dharma throughout the world so that all living beings might quickly find permanent inner peace. Above all, we remember the extraordinary kindness of Venerable Geshe Kelsang in founding the NKT-IKBU and pray for him to remain with us for a very long time.

Buddha’s Enlightenment Day
Buddha’s Enlightenment Day
April 15th marks the anniversary of Buddha Shakyamuni demonstrating the attainment of enlightenment in 589 B.C.E. This is an extremely important day in the Buddhist calendar because our actions are 100,000 times more powerful than on other days.
This event is marked by special purification and fasting retreats in Kadampa Buddhist Centres worldwide based on the practice Drop of Essential Nectar. This practice, which is done in conjunction with Eleven-faced Avalokiteshvara. It is very powerful for purifying negative karma of body, speech, and mind, and for pacifying strong delusions such as desirous attachment and hatred. It is also a special method for receiving blessings and improving our experience of love, compassion, and bodhichitta.

Turning the Wheel of Dharma Day
Turning the Wheel of Dharma Day
June 4 marks the anniversary of Buddha’s first teaching in this world and also the birthday of Venerable Geshe Kelsang Gyatso, the Founder of the New Kadampa Tradition – International Kadampa Buddhist Union.
Forty-nine days after Buddha attained enlightenment, as a result of requests he rose from meditation and taught the first Wheel of Dharma. These teachings, which include the Sutra of the Four Noble Truths and other discourses, are the principal source of the Hinayana, or Lesser Vehicle, of Buddhism.
Later, Buddha taught the second and third Wheels of Dharma, which include the Perfection of Wisdom Sutras and the Sutra Discriminating the Intention, respectively. These teachings are the source of the Mahayana, or Great Vehicle, of Buddhism.
It is because of the great kindness of Buddha in turning the Wheel of Dharma that the people of this world have the opportunity to follow a spiritual path to the permanent inner peace of enlightenment. Without these teachings there would be no path for us to follow and so no possibility of bringing our suffering to an end.
To commemorate this special day, Kadampa Buddhist Centres around the world hold special events with prayers for Buddha’s teachings to flourish in this world for a very long time.

Buddha’s Return From Heaven Day
Buddha’s Return From Heaven Day
September 22 marks the celebration of Buddha’s Return from Heaven Day.
The following explanation is an extract from a talk given by Venerable Geshe Kelsang Gyatso on this day in 1991:
‘On this day we celebrate Buddha’s return from the desire god realm called Land of the Thirty-three Heavens, where he had been to visit his mother who had been reborn there.
Traditionally this day also marks the end of the summer retreat. Every year, during the summer months, Buddha did a three-month retreat with his disciples. His reason for doing this was to avoid harming insects and other animals…
-
If we go out a lot during the summer months we will naturally kill more insects and other animals than at other times of the year. The nature of Buddhadharma is compassion – an unbiased compassion that is not just for human beings but for every living being, including animals.
In fact, we should have stronger compassion for animals than for human beings because animals suffer more. Human beings have better conditions and are more fortunate than animals. Because animals have so much suffering and no freedom, out of compassion Buddhists should try not to kill or disturb them. So, for three months during the summer, Buddha advised his disciples to retreat, staying always inside and living carefully and conscientiously.
One year during the annual summer retreat Buddha went to the Land of the Thirty-three Heavens. After his mother died she had taken rebirth in this god realm, so-called because it has thirty-three different types of gods.
The king of this realm is called Indra. The Indra who was king at that time was also Buddha’s disciple and he invited Buddha to go there. So Buddha went to benefit his mother and also, at Indra’s request, to benefit the other gods living there. He stayed three months, and then returned on this day.
This day is therefore very special. It is said that if we engage in any kind of virtuous action on this day it becomes especially powerful and our merit greatly increases. For example, if we offer one single light offering this action is multiplied to become millions of light offerings.
On this day we should especially remember Buddha’s kindness.
We now have a special wisdom that understands that killing animals is a negative action, so we abandon killing. We now have a special wisdom that understands what love is and can distinguish between love and attachment, so we try to abandon attachment and increase our love. Thus, we have a wonderful opportunity to develop unbiased compassion for all living beings, and in this way we can gain the special realization of bodhichitta, which is the root of complete enlightenment.
We now have the chance to abandon our self-grasping, which is the source of all suffering and problems. We have the wisdom that understands what self-grasping is, how it harms us and how to abandon it. All this knowledge and all our wisdom realizations come from the kindness of Buddha Shakyamuni.
All Je Tsongkhapa’s books are commentaries to Buddha Shakyamuni’s teachings. They help to clarify them and make it easier for us to understand them. Nowadays human beings are very intelligent and knowledgeable about how to develop and produce external things, but their understanding or wisdom about the profound Dharma of the inner spiritual path is very poor and weak. Je Tsongkhapa made it very easy for us to understand this. He clarified everything and made it easy for us to integrate all of Buddha’s teachings in a very practical way.
Because Je Tsongkhapa’s books are commentaries to Buddha Shakyamuni’s teachings, when we are studying Je Tsongkhapa’s teachings we are studying Buddha Shakyamuni’s teachings, and when we are practicing Je Tsongkhapa’s teachings we are practicing Buddha’s teachings.
All the books we study on the General Program, Foundation Program, and Teacher Training Program, are commentaries to Je Tsongkhapa’s teachings. They clarify Je Tsongkhapa’s teachings and explain how to practice and integrate them into our everyday life. They are a special presentation, but in reality they are all commentaries to Je Tsongkhapa’s books. We are therefore studying Je Tsongkhapa’s teachings – and in doing this we are studying Buddha Shakyamuni’s teachings.
In reality, every teaching we study and practise comes fundamentally from Buddha Shakyamuni; all our wisdom that understands Dharma comes from his kindness. Realizing this we should dedicate all the virtues we accumulate today to fulfilling his wish.
What is Buddha’s wish? His main wish is that his teachings flourish throughout the world so that all living beings find release from the suffering ocean of samsara and attain permanent inner peace, permanent freedom, and eventually great enlightenment. Because the real method to find release from samsara is to practice Buddha’s teachings, unless they flourish in this world it is impossible to attain actual liberation.
Buddha doesn’t need anything for himself because he has completed everything – he has fulfilled all his personal wishes. His sole remaining wish is that living beings attain liberation and enlightenment through practicing his teachings. In other words, his wish is for pure Buddhadharma to flourish throughout the world to free all living beings from every kind of problem and suffering.
We should therefore dedicate all the virtues we accumulate today for this purpose.

Je Tsongkhapa Day
Je Tsongkhapa Day
October 25 is Je Tsongkhapa Day, when we remember the great kindness of Je Tsongkhapa.
The following is extracted from a talk given by Venerable Geshe Kelsang Gyatso on Je Tsongkhapa Day 1996 at Manjushri KMC:
‘Before Je Tsongkhapa appeared in Tibet, many Tibetan scholars and practitioners already knew that he was coming because of predictions made by Buddha Shakyamuni that in the future Manjushri would appear as the Tibetan Lama, Je Tsongkhapa…
-
You may recall that Buddha in his Root Tantra of Manjushri said to his Heart Disciple Manjushri:
After I pass away
And my pure doctrine is absent,
You will appear as an ordinary being,
Performing the deeds of a Buddha
And establishing the Joyful Land, the great Protector,
In the Land of the Snows.
‘The Land of the Snows’ refers to Tibet, and ‘Joyful Land’ refers both to Ganden Monastery and to the Ganden doctrine, the great Protector.
Buddha was saying that in the future, after he had passed away and his pure doctrine was finished, at that time Manjushri would appear in the aspect of an ordinary being but would perform exactly the same actions as a Buddha, and in particular he would establish Ganden Monastery and the great Protector, the Ganden doctrine, or Je Tsongkhapa’s Dharma, in Tibet.
If we memorize and contemplate deeply the meaning of Buddha’s words it will give us much advice, a good feeling, and a profound understanding. When he says that Manjushri would appear as an ordinary being but perform the deeds of a Buddha, he is describing Je Tsongkhapa’s special characteristic.
Although Je Tsongkhapa had the highest realisations of Highest Yoga Tantra he never physically showed that he was a Tantric yogi. He lived like as an ordinary pure practitioner, emphasising by his outward appearance the pure practice of moral discipline. However, his daily life was that of a Bodhisattva, and his inner realisation of experiencing the union of great bliss and emptiness day and night was the very essence of Highest Yoga Tantra
He had already gained this experience many lifetimes previously, but he appeared as a Tibetan Lama for the purpose of showing clearly a special example of how to begin, make progress on, and complete the stages of the path to enlightenment.
He appeared as an ordinary human being for the benefit of his future followers. Buddha Shakyamuni also did the same. He took birth as an apparently ordinary human being, became ordained, engaged in meditation, and finally demonstrated attaining enlightenment.
Most of you know the story of Buddha’s life: how he got ordained, engaged in meditation retreat for six years, and finally under the Bodhi Tree at Bodh Gaya attained enlightenment.
The way Je Tsongkhapa demonstrated his attainment of enlightenment was a little bit different. He did not show his attainment of enlightenment during his life, but while he was passing away.
When the time came for him to leave his old, gross body that had come from his ordinary parents, ordinary people thought he was dying, but at that time instead of experiencing the ordinary clear light of death that is experienced by ordinary beings during the death process, he experienced the ultimate example clear light.
From that state, instead of arising from the clear light of death in the form of a bardo, or intermediate state, being he appeared in the form of the illusory body. From that state, instead of taking an ordinary rebirth he attained the Emanation Body of a Buddha. In this way, he showed the manner of attaining enlightenment.
He showed this way of attaining enlightenment for certain specific reasons that would help his future followers. However, many of his direct disciples, as well as many of his future followers, including Gyalwa Ensapa, for example, attained enlightenment before death. As I have explained many times, Gyalwa Ensapa completed his training in Highest Yoga Tantra and attained full enlightenment in three years, and did not wait until the time of his death.
There are many different ways to attain enlightenment. Since many of his disciples were ordained, Je Tsongkhapa wanted to show an especially good example to his ordained disciples. Thus he showed the manner of attaining enlightenment at the time of death instead of attaining enlightenment before death.
Today we remember Je Tsongkhapa’s great kindness and dedicate all our virtuous actions including this evening’s puja so that his Dharma will flourish throughout the world and provide many living beings with the great opportunity to attain liberation and full enlightenment.

ITP Day
International Temples Project (ITP) Day
On the first Saturday in November, Kadampa Centres worldwide celebrate the International Temples Project.
Special events are held to raise funds for the project and prayers are made for the success and flourishing of Kadam Dharma in order to bring about world peace.
The following extract from a talk by Venerable Geshe Kelsang Gyatso explains the importance of temples and how they benefit all living beings in this and future generations:
-
‘According to Buddhist view, especially Mahayana Buddhist view, a Temple is a representation of Buddha’s Pure Land. Statues or images of Buddha are representations of Buddha’s body, stupas are representations of Buddha’s mind, and Dharma books are representations of Buddha’s speech. These are holy, precious objects.
For these reasons I recommend building Temples as one of the best ways of benefiting other living beings.
The main function of a Temple is that those who see it or develop faith in it will receive special blessings.
Whoever sees a Temple or an image of Buddha will receive the blessings of Buddha. There is no difference with regard to Buddhists and non-Buddhists – anyone, whenever they see an image of Buddha, or a Temple, will receive blessings.
Therefore I can say that from my side, or from our side, this is the best public benefit or public service.
We accomplished this Temple so that even people who have no interest in teachings will receive some benefit from Buddhism – anyone, any being.
It doesn’t matter whether they have faith or not. Whoever sees a representation of the Pure Land of Buddha, and representations of Buddha’s form body, mind, and speech, will receive blessings.’

Sunday Drop-in Class ~ Sunday Serenity: Steps To True Happiness
Sunday Serenity:
Steps to True Happiness
Drop-in classs with Resident Teacher, Gen Kelsang Chodor
We invite you to our inspirational Sunday morning meditation classes, where we will explore practical methods to cultivate positive intentions and use the power of Buddhist wisdom to solve our daily problems.
The classes include two guided meditations and a talk on how to nurture deeper inner peace, mental freedom, and a clear sense of purpose and direction in our lives.
The classes are based on the book The New Eight Steps to Happiness by the Buddhist meditation master Venerable Geshe Kelsang Gyatso. This book reveals a series of heartfelt meditations that help us stay positive in the face of adversity, improve our relationships, and bring greater patience, empathy, and compassion into our daily lives.
Each class in this series is self-contained, so you are welcome to join at any point. After each class, you are invited to join us in our community room for complimentary refreshments and the opportunity to ask questions. We also have many books and other meditation materials available at our Temple shop to help you deepen your understanding and meditation experience through further reading.
You do not need to be a Buddhist to attend, and no previous experience of meditation is required.
Everybody is welcome!
*The New Eight Steps to Happiness as printed book can be purchased at the Bookshop. Downloadable ebook and audiobook formats are for sale at Tharpa Publications.
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This event is taking place at:
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
10:30 a.m: Doors open
11:00 a.m. - 12:15 p.m: Guided settling meditation, brief Buddhist prayer (in English), talk & guided meditation
12:15 - 12:45 p.m: Q & A, Complimentary Refreshments
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Gen Kelsang Chodor is our Resident Teacher at Kadampa Meditation Centre Canada. He has been ordained and has studied under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for more than twenty-two years.
He has taught extensively in both the UK and the US. He is admired by students for his practical knowledge, warm presentations and authentic teachings, as well as his natural joy and sense of humor. He is skilled at putting everyone at ease and helping them solve their problems and anxieties with practical Dharma advice.
At Kadampa Meditation Centre Canada, Gen Chodor usually teaches the Sunday morning, Tuesday evening and Wednesday morning classes. As well he also teaches special events, courses and workshops and two in-depth study programmes: the Foundation Programme and the Teacher Training Programme.
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Regular: $15 / person
Class pass holders: no charge
(click here for more information about the monthly class pass)How to book: Please book in advance using our booking form below. While we welcome last-minute drop-ins, pre-registration is encouraged to ensure a smoother check-in process and reduce your wait time at the door. Doors will open 30 minutes before the event begins.
To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.
Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.
Your promo code has been given to you when you first signed up to become a class pass holder.
Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.
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By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.
By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
Parking spaces are limited in the area. For this reason, it is easier to come by public transport if this is an option for you.
It is possible to find parking in the nearby streets. However, it is generally not possible to park for more than 3 hours during the day. It is necessary to have a permit in order to park overnight in the area.
Temporary day parking spots nearby: Some options are available for temporary day parking spots nearby, for example with the following companies: Green P Parking, Spot Hero.
Temporary on-street permit parking in Toronto: Provided space is available, a temporary parking permit may be purchased by residents and their guests to park a motor vehicle on a street designated under the permit parking program of the city of Toronto. This program generally services those residential areas where driveways are not common. If you choose this option, please avoid parking on Crawford St. if possible. You may get a ticket as it is complaint driven and the residents have limited space for their own street parking on Crawford St.
-
If you have any questions or booking inquiries, please email: registration@kadampa.ca
Booking

Wishfulfilling Jewel Prayers with Tsog
Wishfulfilling Jewel with Tsog
The Guru yoga of Je Tsongkhapa combined with the sadhana of his Dharma Protector
We hold regular Pujas at Kadampa Meditation Centre Canada. These are ceremonies with beautiful chanted prayers to the Buddhas, or enlightened beings, which help us to receive inspiration and increase our inner peace. By drawing close to the Buddhas, we develop a peaceful mind and awaken our own potential for enlightenment. Everybody welcome!
-
This event is taking place at:
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
2:15 p.m: Doors open
2:30 -3:30 p.m: Puja
-
This puja (chanted prayers) includes two practices revealed by the Wisdom Buddha Manjushri. The first is a special Guru yoga in which we visualize our Spiritual Guide as Je Tsongkhapa, who himself is a manifestation of Manjushri. By relying upon this practice, we can purify negativity, accumulate merit, and receive blessings. In this way, we shall naturally accomplish all the realizations of the stages of the path of Sutra and Tantra, and in particular we shall attain a very special Dharma wisdom.
The second practice is a method for relying upon the Dharma Protector Dorje Shugden. Through this, we can overcome obstacles to our practice and create favourable conditions so that we can nurture and increase our Dharma realizations. If we rely upon the Dharma Protector Dorje Shugden sincerely, our faith in Je Tsongkhapa will naturally increase and we shall easily gain experience of the pure Buddhadharma transmitted directly to Je Tsongkhapa by the Wisdom Buddha Manjushri.
These two practices are the very essence of the New Kadampa Tradition of Mahayana Buddhism. If we practise them regularly and sincerely, we shall reap a rich harvest of pure Dharma realizations, and eventually come to experience the supreme joy of full enlightenment. An extensive explanation of this sadhana can be found in the book Heart Jewel, by Venerable Geshe Kelsang Gyatso.
-
We have a limited quantity of Wishfulfilling Jewel Prayer booklets in the meditation room, which you are very welcome to borrow during the session.
If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.
-
If you have any questions, please email: info@kadampa.ca

Special Day Course ~ The Buddhist Way of Life & Refuge Vow Ceremony
The Buddhist Way of Life
& (optional) Refuge Vow Ceremony
Finding Lasting Freedom from Problems
Special Day Course with Gen Kelsang Chodor
We all encounter difficulties in life, but do they have the power to make us unhappy? According to Buddha’s wisdom, our problems do not exist outside of us—they arise from within our own mind. When we respond to challenges with negative states of mind, such as anger, anxiety, or attachment, we create suffering for ourselves and others.
In this course, Gen Kelsang Chodor, Resident Teacher of KMC Canada, will explain how we can free ourselves from painful feelings by transforming our mind. Through understanding and practicing the Buddhist way of life—the path of refuge, seeking protection in Buddha, Dharma, and Sangha—we can heal our mind, cultivate deep inner peace, and follow a path to lasting happiness.
Join us to discover how the Buddhist way of life offers a clear, practical method to overcome problems at their root and find true freedom.
Note: In the afternoon, there will be a special opportunity to receive the Buddhist Refuge Vows for those who wish to take them. These will be explained during the day.
-
These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
10:00 AM – 11:30 AM
Teaching & Meditation11:30 AM – 12:00 PM
Refreshments Break12:00 PM – 1:00 PM
Teaching & Meditation1:00 PM – 2:30 PM
Lunch Break2:30 PM – 4:00 PM — Refuge Ceremony (optional)
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Gen Kelsang Chodor is our Resident Teacher at Kadampa Meditation Centre Canada. He has been ordained and has studied under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for more than twenty-two years.
He has taught extensively in both the UK and the US. He is admired by students for his practical knowledge, warm presentations and authentic teachings, as well as his natural joy and sense of humor. He is skilled at putting everyone at ease and helping them solve their problems and anxieties with practical Dharma advice.
At Kadampa Meditation Centre Canada, Gen Chodor usually teaches the Sunday morning, Tuesday evening and Wednesday morning classes. As well he also teaches special events, courses and workshops and two in-depth study programmes: the Foundation Programme and the Teacher Training Programme.
-
Regular: $55
80 Card Pass: $27.50
108 Card Pass: no cost
Live-streaming option available to Class Pass holders.
(click here for more information about the monthly class pass)How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.
To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.
Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.
Your promo code has been given to you when you first signed up to become a class pass holder.
Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.
-
-
By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.
By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
Parking spaces are limited in the area. For this reason, it is easier to come by public transport if this is an option for you.
It is possible to find parking in the nearby streets. However, it is generally not possible to park for more than 3 hours during the day. It is necessary to have a permit in order to park overnight in the area.
Temporary day parking spots nearby: Some options are available for temporary day parking spots nearby, for example with the following companies: Green P Parking, Spot Hero.
Temporary on-street permit parking in Toronto: Provided space is available, a temporary parking permit may be purchased by residents and their guests to park a motor vehicle on a street designated under the permit parking program of the city of Toronto. This program generally services those residential areas where driveways are not common. If you choose this option, please avoid parking on Crawford St. if possible. You may get a ticket as it is complaint driven and the residents have limited space for their own street parking on Crawford St.
-
If you have any questions or booking inquiries, please email: registration@kadampa.ca
Booking

Thursday Drop-in Meditation Class @ KMCC
Think Better, Feel Better
6-Week Series of Thursday Evening Classes
A powerful truth to understand is that our thoughts shape our world. They influence how we feel, how we experience ourselves and others, and ultimately how we navigate life. By learning to think in healthier ways, we can naturally begin to feel better - gaining the inner strength to handle daily challenges and the ability to support those around us with greater understanding and compassion.
These classes include two guided meditations and a practical talk on a weekly topic. After each class, there is time for Q&A.
Each class is self-contained so feel free to drop-in when you can! Each class will be followed by complimentary refreshments and the opportunity to ask questions. Everybody welcome!
Class dates & topics:
March 20th ~ Getting to Know Your Mind
March 27th ~ How Thoughts Shape Your World
April 3rd ~ Think Better, Feel Better
April 10th ~ How Negative Thoughts Take Hold
April 17th ~ Breaking Free from Negative Thought Patterns
April 24th ~ Staying Peaceful in Challenging Situations
Through the transformative practice of meditation, we can calm our mind and develop positive thoughts, leading to healthier emotions and a more peaceful, resilient mind.
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Each class is self-contained, so you are welcome to join at any point.
Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.
After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.
You do not need to be a Buddhist to attend, and no previous experience with meditation is required.
Everybody is welcome!
-
These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
6:30 p.m: Doors open
7:00 - 8:15 p.m: Teaching & Guided Meditations
8:15 - 9:00 p.m: Q & A, Complimentary Refreshments
-
Sandra Lewis
Having studied and practised Buddha’s teachings for many years, Sandra has a deep enthusiasm for sharing the transformative power of meditation.
An experienced teacher of KMC Canada, she embodies a natural joy and passion for Buddha’s wisdom. Her classes, delivered with clarity and insight, help people understand the practical application of Buddha’s teachings in their daily lives. -
Regular: $15 / person
Class pass holders: no charge
(click here for more information about the monthly class pass)How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.
To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.
Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.
Your promo code has been given to you when you first signed up to become a class pass holder.
Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.
-
Crawford Street may be closed during March and April 2025 due to road works. Parking spaces in the neighbourhood will be very limited. For this reason, it is easier to come by public transport if this is an option for you.
It is possible to find parking further away in the nearby streets. Please allow more travel time.
However, it is generally not possible to park for more than 3 hours during the day. It is necessary to have a permit in order to park overnight in the area.
Temporary day parking spots nearby: Green P Parking.
-
-
If you have any questions or booking inquiries, please email: registration@kadampa.ca
Booking

Heart Jewel Prayers
Heart Jewel Prayers
Chanted prayers to develop our inner peace, compassion & wisdom
We hold regular Pujas at Kadampa Meditation Centre Canada. These are ceremonies with beautiful chanted prayers to the Buddhas, or enlightened beings, which help us to receive inspiration and increase our inner peace. By drawing close to the Buddhas, we develop a peaceful mind and awaken our own potential for enlightenment. We develop a peaceful mind, improve our compassion, wisdom and other spiritual qualities. These sessions will include chanted prayers and some silent time for unguided meditation. Everybody welcome!
-
These sessions are taking place at:
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
5:15 p.m: Doors open
5:30 - 6:30 p.m: Session
-
Heart Jewel is a practice that enables us to overcome obstacles and difficulties on the spiritual path by developing compassion, wisdom and spiritual strength.
It includes two practices revealed by the Wisdom Buddha Manjushri. By engaging in the special Guru yoga practised in conjunction with Je Tsongkhapa we can purify negativity, accumulate merit and receive blessings, and attain a very special wisdom. By engaging in the special method for relying upon the Dharma Protector Dorje Shugden we can overcome obstacles to our practice and create favourable conditions so that we can nurture and increase our spiritual realizations. These two practices are the very essence of Kadampa Buddhism. If we practise them regularly and sincerely, we will reap a rich harvest of pure Dharma realizations, and eventually come to experience the supreme joy of full enlightenment.
An extensive explanation of this sadhana can be found in the book Heart Jewel, by Venerable Geshe Kelsang Gyatso Rinpoche.
-
We have a limited quantity of Heart Jewel Prayer booklets in the meditation room, which you are very welcome to borrow during the session.
If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.
-
For any questions or inquiries about these sessions, please email: info@kadampa.ca

Heart Jewel Prayers
Heart Jewel Prayers
Chanted prayers to develop our inner peace, compassion & wisdom
We hold regular Pujas at Kadampa Meditation Centre Canada. These are ceremonies with beautiful chanted prayers to the Buddhas, or enlightened beings, which help us to receive inspiration and increase our inner peace. By drawing close to the Buddhas, we develop a peaceful mind and awaken our own potential for enlightenment. We develop a peaceful mind, improve our compassion, wisdom and other spiritual qualities. These sessions will include chanted prayers and some silent time for unguided meditation. Everybody welcome!
-
These sessions are taking place at:
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
5:15 p.m: Doors open
5:30 - 6:30 p.m: Session
-
Heart Jewel is a practice that enables us to overcome obstacles and difficulties on the spiritual path by developing compassion, wisdom and spiritual strength.
It includes two practices revealed by the Wisdom Buddha Manjushri. By engaging in the special Guru yoga practised in conjunction with Je Tsongkhapa we can purify negativity, accumulate merit and receive blessings, and attain a very special wisdom. By engaging in the special method for relying upon the Dharma Protector Dorje Shugden we can overcome obstacles to our practice and create favourable conditions so that we can nurture and increase our spiritual realizations. These two practices are the very essence of Kadampa Buddhism. If we practise them regularly and sincerely, we will reap a rich harvest of pure Dharma realizations, and eventually come to experience the supreme joy of full enlightenment.
An extensive explanation of this sadhana can be found in the book Heart Jewel, by Venerable Geshe Kelsang Gyatso Rinpoche.
-
We have a limited quantity of Heart Jewel Prayer booklets in the meditation room, which you are very welcome to borrow during the session.
If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.
-
For any questions or inquiries about these sessions, please email: info@kadampa.ca

Wednesday Drop-in Class ~ Think Better, Feel Better
Think Better, Feel Better
Wednesday Morning Drop-in classes
A powerful truth to understand is that our thoughts shape our world. They influence how we feel, how we experience ourselves and others, and ultimately how we navigate life. By learning to think in healthier ways, we can naturally begin to feel better - gaining the inner strength to handle daily challenges and the ability to support those around us with greater understanding and compassion.
Each class in this series is self-contained, so you are welcome to join at any point. After each class, you are invited to join us in our community room for by complimentary refreshments and the opportunity to ask questions. We also have many books and other meditation materials available at our Temple shop to help you deepen your understanding and meditation experience through further reading. You do not need to be a Buddhist to attend, and no previous experience of meditation is required. Everybody is welcome!
-
Each class is self-contained, so you are welcome to join at any point.
Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.
After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.
You do not need to be a Buddhist to attend, and no previous experience with meditation is required.
Everybody is welcome!
-
These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
10:30 a.m: Doors open
11:00 - 12:15 p.m: Teaching & Guided Meditations
12:15 - 12:45 p.m: Q & A, Complimentary Refreshments
-
JUDI WATSON has been studying and practicing Buddhist meditation for over 20 years and she has a deep enthusiasm for sharing the transformative power of meditation from her own personal experience.
As both a long-term teacher and volunteer at KMC Canada, she embodies a natural joy and happiness from within.
Her classes are delivered with clarity, warmth, and in a down-to-earth, practical, and highly accessible manner. -
Regular: $15 / person
Class pass holders: no charge
(click here for more information about the monthly class pass)How to book: Please book in advance using our booking form below. While we welcome last-minute drop-ins, pre-registration is encouraged to ensure a smoother check-in process and reduce your wait time at the door. Doors will open 30 minutes before the event begins.
To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.
Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.
Your promo code has been given to you when you first signed up to become a class pass holder.
Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.
-
-
By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.
By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
Crawford Street may be closed during March and April 2025 due to road works. Parking spaces in the neighbourhood will be very limited. For this reason, it is easier to come by public transport if this is an option for you.
It is possible to find parking further away in the nearby streets. Please allow more travel time.
However, it is generally not possible to park for more than 3 hours during the day. It is necessary to have a permit in order to park overnight in the area.
Temporary day parking spots nearby: Green P Parking.
-
If you have any questions or booking inquiries, please email: registration@kadampa.ca
Booking

Tuesday Drop-in Class ~ The Freedom of Emptiness: A Meditation Journey
The Freedom of Emptiness
A Meditation Journey
Tuesday Drop-in classes with Resident Teacher Gen Kelsang Chodor
Mar 18, 25, Apr 1, 8, 15 & 22
Is the world as real as we think it is? Buddha taught that the world is “empty” of existence from its own side, yet we rarely question the way things appear to us. We assume that the world exists independently, separate from our mind—but this could not be further from the truth.
In this inspiring meditation course, we will explore the profound wisdom of emptiness, discovering how our mind plays an essential role in shaping our experience of reality. By deepening our understanding of this truth, we can free ourselves from limiting perceptions, dissolve negative emotions, and uncover a vast, unshakable inner peace.
Through guided meditations and practical teachings, you will learn how to integrate the wisdom of emptiness into daily life—transforming challenges, relationships, and even your sense of self. Experience the freedom and joy that come from seeing the world as it truly is!
In this 6-week meditation series, we will explore meditations on ultimate truth, emptiness. Each session will guide us deeper into this profound wisdom:
Week by week topics:
Mar 18: What Is Emptiness?
Mar 25: Emptiness of Our Body
Apr 1: Emptiness of Our Mind
Apr 8: Emptiness of Our Self
Apr 15: The Emptiness of All Phenomena
Apr 22: The Practice of Emptiness in Our Daily Activities
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Each class is self-contained, so you are welcome to join at any point.
Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.
After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.
You do not need to be a Buddhist to attend, and no previous experience with meditation is required.
Everybody is welcome!
-
These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
6:30 p.m: Doors open
7:00 - 8:30 p.m:
- guided settling meditation
-brief Buddhist prayer (in English), talk & guided meditation
8:30 - 8:45 p.m: Q & A, Complimentary Refreshments
-
Gen Kelsang Chodor is our Resident Teacher at Kadampa Meditation Centre Canada. He has been ordained and has studied under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for more than twenty-two years.
He has taught extensively in both the UK and the US, and is now teaching in Canada. He is admired by students because of his practical knowledge, warm presentations and authentic teachings, as well as his natural joy and sense of humor. He is skilled at putting everyone at ease and helping them solve their problems and anxieties with practical Dharma advice.
At Kadampa Meditation Centre Canada, he usually teaches the Sunday morning class, the Tuesday evening class, the Wednesday morning class, as well as special events, courses and workshops and two in-depth study programmes; the Foundation Programme and the Teacher Training Programme.
-
Regular: $15 / person
Class pass holders: no charge
Live-streaming option is available to Class pass holders.
(click here for more information about the monthly class pass)How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.
To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.
Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.
Your promo code has been given to you when you first signed up to become a class pass holder.
Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.
-
Crawford Street may be closed during March and April 2025 due to road works. Parking spaces in the neighbourhood will be very limited. For this reason, it is easier to come by public transport if this is an option for you.
It is possible to find parking further away in the nearby streets. Please allow more travel time.
However, it is generally not possible to park for more than 3 hours during the day. It is necessary to have a permit in order to park overnight in the area.
Temporary day parking spots nearby: Green P Parking.
-
-
By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.
By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
If you have any questions or booking inquiries, please email: registration@kadampa.ca
Booking

Offering to the Spiritual Guide Prayers
Offering to the Spiritual Guide Prayers
A special Guru yoga practice of Je Tsongkhapa's tradition
We hold regular Pujas at Kadampa Meditation Centre Canada. These are ceremonies with beautiful chanted prayers to the Buddhas, or enlightened beings, which help us to receive inspiration and increase our inner peace. By drawing close to the Buddhas, we develop a peaceful mind and awaken our own potential for enlightenment. Everybody welcome!
-
This event is taking place at:
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
3:45 p.m: Doors open
4- 5:30 p.m: Puja
-
Offering to the Spiritual Guide is a special Guru yoga of Je Tsongkhapa in conjunction with Highest Yoga Tantra. It was compiled by the first Panchen Lama, Losang Chökyi Gyaltsän, as a preliminary practice for Vajrayana Mahamudra. The main practice is relying upon the Spiritual Guide, but it also includes all the essential practices of the stages of the path (Lamrim) and training the mind (Lojong), as well as both the generation stage and completion stage of Highest Yoga Tantra.
The essence of Guru yoga is to develop a strong conviction that our Spiritual Guide is a Buddha, to make prostrations, offerings, and sincere requests to him or her, and then to receive his or her profound blessings. According to the Guru yoga of Offering to the Spiritual Guide, we develop conviction that our Spiritual Guide is the same nature as Je Tsongkhapa, who is an emanation of the Wisdom Buddha Manjushri.
By relying upon Je Tsongkhapa, our compassion, wisdom, and spiritual power naturally increase. In particular, because Je Tsongkhapa is an emanation of the Wisdom Buddha Manjushri, his faithful followers never experience difficulty in increasing their wisdom. There are many other benefits from practising Offering to the Spiritual Guide. These are explained in the book Great Treasury of Merit, which contains a complete commentary to the practice.
-
We have a limited quantity of Offering to the Spiritual Guide Prayer booklets in the meditation room, which you are very welcome to borrow during the session.
If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.
-
If you have any questions, please email: info@kadampa.ca

Heart Jewel Prayers
Heart Jewel Prayers
Chanted prayers to develop our inner peace, compassion & wisdom
We hold regular Pujas at Kadampa Meditation Centre Canada. These are ceremonies with beautiful chanted prayers to the Buddhas, or enlightened beings, which help us to receive inspiration and increase our inner peace. By drawing close to the Buddhas, we develop a peaceful mind and awaken our own potential for enlightenment. We develop a peaceful mind, improve our compassion, wisdom and other spiritual qualities. These sessions will include chanted prayers and some silent time for unguided meditation. Everybody welcome!
-
These sessions are taking place at:
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
5:15 p.m: Doors open
5:30 - 6:30 p.m: Session
-
Heart Jewel is a practice that enables us to overcome obstacles and difficulties on the spiritual path by developing compassion, wisdom and spiritual strength.
It includes two practices revealed by the Wisdom Buddha Manjushri. By engaging in the special Guru yoga practised in conjunction with Je Tsongkhapa we can purify negativity, accumulate merit and receive blessings, and attain a very special wisdom. By engaging in the special method for relying upon the Dharma Protector Dorje Shugden we can overcome obstacles to our practice and create favourable conditions so that we can nurture and increase our spiritual realizations. These two practices are the very essence of Kadampa Buddhism. If we practise them regularly and sincerely, we will reap a rich harvest of pure Dharma realizations, and eventually come to experience the supreme joy of full enlightenment.
An extensive explanation of this sadhana can be found in the book Heart Jewel, by Venerable Geshe Kelsang Gyatso Rinpoche.
-
We have a limited quantity of Heart Jewel Prayer booklets in the meditation room, which you are very welcome to borrow during the session.
If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.
-
For any questions or inquiries about these sessions, please email: info@kadampa.ca

Sunday Drop-in Class ~ Sunday Serenity: Steps To True Happiness
Sunday Serenity:
Steps to True Happiness
Drop-in classs with Resident Teacher, Gen Kelsang Chodor
We invite you to our inspirational Sunday morning meditation classes, where we will explore practical methods to cultivate positive intentions and use the power of Buddhist wisdom to solve our daily problems.
The classes include two guided meditations and a talk on how to nurture deeper inner peace, mental freedom, and a clear sense of purpose and direction in our lives.
The classes are based on the book The New Eight Steps to Happiness by the Buddhist meditation master Venerable Geshe Kelsang Gyatso. This book reveals a series of heartfelt meditations that help us stay positive in the face of adversity, improve our relationships, and bring greater patience, empathy, and compassion into our daily lives.
Each class in this series is self-contained, so you are welcome to join at any point. After each class, you are invited to join us in our community room for complimentary refreshments and the opportunity to ask questions. We also have many books and other meditation materials available at our Temple shop to help you deepen your understanding and meditation experience through further reading.
You do not need to be a Buddhist to attend, and no previous experience of meditation is required.
Everybody is welcome!
*The New Eight Steps to Happiness as printed book can be purchased at the Bookshop. Downloadable ebook and audiobook formats are for sale at Tharpa Publications.
-
This event is taking place at:
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
10:30 a.m: Doors open
11:00 a.m. - 12:15 p.m: Guided settling meditation, brief Buddhist prayer (in English), talk & guided meditation
12:15 - 12:45 p.m: Q & A, Complimentary Refreshments
-
Gen Kelsang Chodor is our Resident Teacher at Kadampa Meditation Centre Canada. He has been ordained and has studied under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for more than twenty-two years.
He has taught extensively in both the UK and the US. He is admired by students for his practical knowledge, warm presentations and authentic teachings, as well as his natural joy and sense of humor. He is skilled at putting everyone at ease and helping them solve their problems and anxieties with practical Dharma advice.
At Kadampa Meditation Centre Canada, Gen Chodor usually teaches the Sunday morning, Tuesday evening and Wednesday morning classes. As well he also teaches special events, courses and workshops and two in-depth study programmes: the Foundation Programme and the Teacher Training Programme.
-
Regular: $15 / person
Class pass holders: no charge
(click here for more information about the monthly class pass)How to book: Please book in advance using our booking form below. While we welcome last-minute drop-ins, pre-registration is encouraged to ensure a smoother check-in process and reduce your wait time at the door. Doors will open 30 minutes before the event begins.
To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.
Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.
Your promo code has been given to you when you first signed up to become a class pass holder.
Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.
-
-
By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.
By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
Parking spaces are limited in the area. For this reason, it is easier to come by public transport if this is an option for you.
It is possible to find parking in the nearby streets. However, it is generally not possible to park for more than 3 hours during the day. It is necessary to have a permit in order to park overnight in the area.
Temporary day parking spots nearby: Some options are available for temporary day parking spots nearby, for example with the following companies: Green P Parking, Spot Hero.
Temporary on-street permit parking in Toronto: Provided space is available, a temporary parking permit may be purchased by residents and their guests to park a motor vehicle on a street designated under the permit parking program of the city of Toronto. This program generally services those residential areas where driveways are not common. If you choose this option, please avoid parking on Crawford St. if possible. You may get a ticket as it is complaint driven and the residents have limited space for their own street parking on Crawford St.
-
If you have any questions or booking inquiries, please email: registration@kadampa.ca
Booking

Wishfulfilling Jewel Prayers with Tsog
Wishfulfilling Jewel with Tsog
The Guru yoga of Je Tsongkhapa combined with the sadhana of his Dharma Protector
We hold regular Pujas at Kadampa Meditation Centre Canada. These are ceremonies with beautiful chanted prayers to the Buddhas, or enlightened beings, which help us to receive inspiration and increase our inner peace. By drawing close to the Buddhas, we develop a peaceful mind and awaken our own potential for enlightenment. Everybody welcome!
-
This event is taking place at:
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
2:15 p.m: Doors open
2:30 -3:30 p.m: Puja
-
This puja (chanted prayers) includes two practices revealed by the Wisdom Buddha Manjushri. The first is a special Guru yoga in which we visualize our Spiritual Guide as Je Tsongkhapa, who himself is a manifestation of Manjushri. By relying upon this practice, we can purify negativity, accumulate merit, and receive blessings. In this way, we shall naturally accomplish all the realizations of the stages of the path of Sutra and Tantra, and in particular we shall attain a very special Dharma wisdom.
The second practice is a method for relying upon the Dharma Protector Dorje Shugden. Through this, we can overcome obstacles to our practice and create favourable conditions so that we can nurture and increase our Dharma realizations. If we rely upon the Dharma Protector Dorje Shugden sincerely, our faith in Je Tsongkhapa will naturally increase and we shall easily gain experience of the pure Buddhadharma transmitted directly to Je Tsongkhapa by the Wisdom Buddha Manjushri.
These two practices are the very essence of the New Kadampa Tradition of Mahayana Buddhism. If we practise them regularly and sincerely, we shall reap a rich harvest of pure Dharma realizations, and eventually come to experience the supreme joy of full enlightenment. An extensive explanation of this sadhana can be found in the book Heart Jewel, by Venerable Geshe Kelsang Gyatso.
-
We have a limited quantity of Wishfulfilling Jewel Prayer booklets in the meditation room, which you are very welcome to borrow during the session.
If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.
-
If you have any questions, please email: info@kadampa.ca

Half-day course ~ Love without pain
Love without pain
Understanding love, desire & attachment
Half-day course with Kelsang Rigma
We often confuse love with desirous attachment. As a result, we often experience pain and disappointment within our so-called ‘loving’ relationships. But authentic love can never cause pain. It only ever produces happiness. Why? Because true love actually arises from a profound understanding of our interdependence and interconnection with everyone. This understanding liberates us from our painful self-centered grasping attachments. And it opens us to an expansive empathy and love that brings joy, harmony and purpose into our lives.
-
These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
10:00 - 11:15 AM
Meditation & Teaching11:15 - 11:45 AM
Refreshments Break11:45 AM - 1:00 PM
Meditation & Teaching -
Kelsang Rigma is a student of Venerable Geshe Kelsang Gyatso Rinpoche and has been practicing Kadampa Buddhism for over 20 years. She was the Resident Teacher at the Kadampa Meditation Centre Cologne, Germany, last year. She is delighted to continue to teach in Canada.
She is particularly valued for her warm and open nature and her clear teachings, which always focus on the practical importance of Buddha’s teachings for our everyday life. -
Regular: $30
80 & 108 Class Pass: no cost
Live-streaming option available to Class Pass holders.
(click here for more information about the monthly class pass)How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.
To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.
Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.
Your promo code has been given to you when you first signed up to become a class pass holder.
Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.
-
-
By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.
By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
Parking spaces are limited in the area. For this reason, it is easier to come by public transport if this is an option for you.
It is possible to find parking in the nearby streets. However, it is generally not possible to park for more than 3 hours during the day. It is necessary to have a permit in order to park overnight in the area.
Temporary day parking spots nearby: Some options are available for temporary day parking spots nearby, for example with the following companies: Green P Parking, Spot Hero.
Temporary on-street permit parking in Toronto: Provided space is available, a temporary parking permit may be purchased by residents and their guests to park a motor vehicle on a street designated under the permit parking program of the city of Toronto. This program generally services those residential areas where driveways are not common. If you choose this option, please avoid parking on Crawford St. if possible. You may get a ticket as it is complaint driven and the residents have limited space for their own street parking on Crawford St.
-
If you have any questions or booking inquiries, please email: registration@kadampa.ca
Booking

Thursday Drop-in Meditation Class @ KMCC
Think Better, Feel Better
6-Week Series of Thursday Evening Classes
A powerful truth to understand is that our thoughts shape our world. They influence how we feel, how we experience ourselves and others, and ultimately how we navigate life. By learning to think in healthier ways, we can naturally begin to feel better - gaining the inner strength to handle daily challenges and the ability to support those around us with greater understanding and compassion.
These classes include two guided meditations and a practical talk on a weekly topic. After each class, there is time for Q&A.
Each class is self-contained so feel free to drop-in when you can! Each class will be followed by complimentary refreshments and the opportunity to ask questions. Everybody welcome!
Class dates & topics:
March 20th ~ Getting to Know Your Mind
March 27th ~ How Thoughts Shape Your World
April 3rd ~ Think Better, Feel Better
April 10th ~ How Negative Thoughts Take Hold
April 17th ~ Breaking Free from Negative Thought Patterns
April 24th ~ Staying Peaceful in Challenging Situations
Through the transformative practice of meditation, we can calm our mind and develop positive thoughts, leading to healthier emotions and a more peaceful, resilient mind.
-
Each class is self-contained, so you are welcome to join at any point.
Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.
After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.
You do not need to be a Buddhist to attend, and no previous experience with meditation is required.
Everybody is welcome!
-
These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
6:30 p.m: Doors open
7:00 - 8:15 p.m: Teaching & Guided Meditations
8:15 - 9:00 p.m: Q & A, Complimentary Refreshments
-
Sandra Lewis
Having studied and practised Buddha’s teachings for many years, Sandra has a deep enthusiasm for sharing the transformative power of meditation.
An experienced teacher of KMC Canada, she embodies a natural joy and passion for Buddha’s wisdom. Her classes, delivered with clarity and insight, help people understand the practical application of Buddha’s teachings in their daily lives. -
Regular: $15 / person
Class pass holders: no charge
(click here for more information about the monthly class pass)How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.
To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.
Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.
Your promo code has been given to you when you first signed up to become a class pass holder.
Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.
-
Crawford Street may be closed during March and April 2025 due to road works. Parking spaces in the neighbourhood will be very limited. For this reason, it is easier to come by public transport if this is an option for you.
It is possible to find parking further away in the nearby streets. Please allow more travel time.
However, it is generally not possible to park for more than 3 hours during the day. It is necessary to have a permit in order to park overnight in the area.
Temporary day parking spots nearby: Green P Parking.
-
-
If you have any questions or booking inquiries, please email: registration@kadampa.ca
Booking

Heart Jewel Prayers
Heart Jewel Prayers
Chanted prayers to develop our inner peace, compassion & wisdom
We hold regular Pujas at Kadampa Meditation Centre Canada. These are ceremonies with beautiful chanted prayers to the Buddhas, or enlightened beings, which help us to receive inspiration and increase our inner peace. By drawing close to the Buddhas, we develop a peaceful mind and awaken our own potential for enlightenment. We develop a peaceful mind, improve our compassion, wisdom and other spiritual qualities. These sessions will include chanted prayers and some silent time for unguided meditation. Everybody welcome!
-
These sessions are taking place at:
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
5:15 p.m: Doors open
5:30 - 6:30 p.m: Session
-
Heart Jewel is a practice that enables us to overcome obstacles and difficulties on the spiritual path by developing compassion, wisdom and spiritual strength.
It includes two practices revealed by the Wisdom Buddha Manjushri. By engaging in the special Guru yoga practised in conjunction with Je Tsongkhapa we can purify negativity, accumulate merit and receive blessings, and attain a very special wisdom. By engaging in the special method for relying upon the Dharma Protector Dorje Shugden we can overcome obstacles to our practice and create favourable conditions so that we can nurture and increase our spiritual realizations. These two practices are the very essence of Kadampa Buddhism. If we practise them regularly and sincerely, we will reap a rich harvest of pure Dharma realizations, and eventually come to experience the supreme joy of full enlightenment.
An extensive explanation of this sadhana can be found in the book Heart Jewel, by Venerable Geshe Kelsang Gyatso Rinpoche.
-
We have a limited quantity of Heart Jewel Prayer booklets in the meditation room, which you are very welcome to borrow during the session.
If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.
-
For any questions or inquiries about these sessions, please email: info@kadampa.ca

Heart Jewel Prayers
Heart Jewel Prayers
Chanted prayers to develop our inner peace, compassion & wisdom
We hold regular Pujas at Kadampa Meditation Centre Canada. These are ceremonies with beautiful chanted prayers to the Buddhas, or enlightened beings, which help us to receive inspiration and increase our inner peace. By drawing close to the Buddhas, we develop a peaceful mind and awaken our own potential for enlightenment. We develop a peaceful mind, improve our compassion, wisdom and other spiritual qualities. These sessions will include chanted prayers and some silent time for unguided meditation. Everybody welcome!
-
These sessions are taking place at:
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
5:15 p.m: Doors open
5:30 - 6:30 p.m: Session
-
Heart Jewel is a practice that enables us to overcome obstacles and difficulties on the spiritual path by developing compassion, wisdom and spiritual strength.
It includes two practices revealed by the Wisdom Buddha Manjushri. By engaging in the special Guru yoga practised in conjunction with Je Tsongkhapa we can purify negativity, accumulate merit and receive blessings, and attain a very special wisdom. By engaging in the special method for relying upon the Dharma Protector Dorje Shugden we can overcome obstacles to our practice and create favourable conditions so that we can nurture and increase our spiritual realizations. These two practices are the very essence of Kadampa Buddhism. If we practise them regularly and sincerely, we will reap a rich harvest of pure Dharma realizations, and eventually come to experience the supreme joy of full enlightenment.
An extensive explanation of this sadhana can be found in the book Heart Jewel, by Venerable Geshe Kelsang Gyatso Rinpoche.
-
We have a limited quantity of Heart Jewel Prayer booklets in the meditation room, which you are very welcome to borrow during the session.
If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.
-
For any questions or inquiries about these sessions, please email: info@kadampa.ca

Wednesday Drop-in Class ~ Think Better, Feel Better
Think Better, Feel Better
Wednesday Morning Drop-in classes
A powerful truth to understand is that our thoughts shape our world. They influence how we feel, how we experience ourselves and others, and ultimately how we navigate life. By learning to think in healthier ways, we can naturally begin to feel better - gaining the inner strength to handle daily challenges and the ability to support those around us with greater understanding and compassion.
Each class in this series is self-contained, so you are welcome to join at any point. After each class, you are invited to join us in our community room for by complimentary refreshments and the opportunity to ask questions. We also have many books and other meditation materials available at our Temple shop to help you deepen your understanding and meditation experience through further reading. You do not need to be a Buddhist to attend, and no previous experience of meditation is required. Everybody is welcome!
-
Each class is self-contained, so you are welcome to join at any point.
Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.
After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.
You do not need to be a Buddhist to attend, and no previous experience with meditation is required.
Everybody is welcome!
-
These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
10:30 a.m: Doors open
11:00 - 12:15 p.m: Teaching & Guided Meditations
12:15 - 12:45 p.m: Q & A, Complimentary Refreshments
-
JUDI WATSON has been studying and practicing Buddhist meditation for over 20 years and she has a deep enthusiasm for sharing the transformative power of meditation from her own personal experience.
As both a long-term teacher and volunteer at KMC Canada, she embodies a natural joy and happiness from within.
Her classes are delivered with clarity, warmth, and in a down-to-earth, practical, and highly accessible manner. -
Regular: $15 / person
Class pass holders: no charge
(click here for more information about the monthly class pass)How to book: Please book in advance using our booking form below. While we welcome last-minute drop-ins, pre-registration is encouraged to ensure a smoother check-in process and reduce your wait time at the door. Doors will open 30 minutes before the event begins.
To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.
Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.
Your promo code has been given to you when you first signed up to become a class pass holder.
Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.
-
-
By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.
By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
Crawford Street may be closed during March and April 2025 due to road works. Parking spaces in the neighbourhood will be very limited. For this reason, it is easier to come by public transport if this is an option for you.
It is possible to find parking further away in the nearby streets. Please allow more travel time.
However, it is generally not possible to park for more than 3 hours during the day. It is necessary to have a permit in order to park overnight in the area.
Temporary day parking spots nearby: Green P Parking.
-
If you have any questions or booking inquiries, please email: registration@kadampa.ca
Booking

Tuesday Drop-in Class ~ The Freedom of Emptiness: A Meditation Journey
The Freedom of Emptiness
A Meditation Journey
Tuesday Drop-in classes with Resident Teacher Gen Kelsang Chodor
Mar 18, 25, Apr 1, 8, 15 & 22
Is the world as real as we think it is? Buddha taught that the world is “empty” of existence from its own side, yet we rarely question the way things appear to us. We assume that the world exists independently, separate from our mind—but this could not be further from the truth.
In this inspiring meditation course, we will explore the profound wisdom of emptiness, discovering how our mind plays an essential role in shaping our experience of reality. By deepening our understanding of this truth, we can free ourselves from limiting perceptions, dissolve negative emotions, and uncover a vast, unshakable inner peace.
Through guided meditations and practical teachings, you will learn how to integrate the wisdom of emptiness into daily life—transforming challenges, relationships, and even your sense of self. Experience the freedom and joy that come from seeing the world as it truly is!
In this 6-week meditation series, we will explore meditations on ultimate truth, emptiness. Each session will guide us deeper into this profound wisdom:
Week by week topics:
Mar 18: What Is Emptiness?
Mar 25: Emptiness of Our Body
Apr 1: Emptiness of Our Mind
Apr 8: Emptiness of Our Self
Apr 15: The Emptiness of All Phenomena
Apr 22: The Practice of Emptiness in Our Daily Activities
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Each class is self-contained, so you are welcome to join at any point.
Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.
After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.
You do not need to be a Buddhist to attend, and no previous experience with meditation is required.
Everybody is welcome!
-
These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
6:30 p.m: Doors open
7:00 - 8:30 p.m:
- guided settling meditation
-brief Buddhist prayer (in English), talk & guided meditation
8:30 - 8:45 p.m: Q & A, Complimentary Refreshments
-
Gen Kelsang Chodor is our Resident Teacher at Kadampa Meditation Centre Canada. He has been ordained and has studied under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for more than twenty-two years.
He has taught extensively in both the UK and the US, and is now teaching in Canada. He is admired by students because of his practical knowledge, warm presentations and authentic teachings, as well as his natural joy and sense of humor. He is skilled at putting everyone at ease and helping them solve their problems and anxieties with practical Dharma advice.
At Kadampa Meditation Centre Canada, he usually teaches the Sunday morning class, the Tuesday evening class, the Wednesday morning class, as well as special events, courses and workshops and two in-depth study programmes; the Foundation Programme and the Teacher Training Programme.
-
Regular: $15 / person
Class pass holders: no charge
Live-streaming option is available to Class pass holders.
(click here for more information about the monthly class pass)How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.
To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.
Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.
Your promo code has been given to you when you first signed up to become a class pass holder.
Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.
-
-
By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.
By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
Parking spaces are limited in the area. For this reason, it is easier to come by public transport if this is an option for you.
It is possible to find parking in the nearby streets. However, it is generally not possible to park for more than 3 hours during the day. It is necessary to have a permit in order to park overnight in the area.
Temporary day parking spots nearby: Some options are available for temporary day parking spots nearby, for example with the following companies: Green P Parking, Spot Hero.
Temporary on-street permit parking in Toronto: Provided space is available, a temporary parking permit may be purchased by residents and their guests to park a motor vehicle on a street designated under the permit parking program of the city of Toronto. This program generally services those residential areas where driveways are not common. If you choose this option, please avoid parking on Crawford St. if possible. You may get a ticket as it is complaint driven and the residents have limited space for their own street parking on Crawford St.
-
If you have any questions or booking inquiries, please email: registration@kadampa.ca
Booking

Heart Jewel Prayers
Heart Jewel Prayers
Chanted prayers to develop our inner peace, compassion & wisdom
We hold regular Pujas at Kadampa Meditation Centre Canada. These are ceremonies with beautiful chanted prayers to the Buddhas, or enlightened beings, which help us to receive inspiration and increase our inner peace. By drawing close to the Buddhas, we develop a peaceful mind and awaken our own potential for enlightenment. We develop a peaceful mind, improve our compassion, wisdom and other spiritual qualities. These sessions will include chanted prayers and some silent time for unguided meditation. Everybody welcome!
-
These sessions are taking place at:
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
5:15 p.m: Doors open
5:30 - 6:30 p.m: Session
-
Heart Jewel is a practice that enables us to overcome obstacles and difficulties on the spiritual path by developing compassion, wisdom and spiritual strength.
It includes two practices revealed by the Wisdom Buddha Manjushri. By engaging in the special Guru yoga practised in conjunction with Je Tsongkhapa we can purify negativity, accumulate merit and receive blessings, and attain a very special wisdom. By engaging in the special method for relying upon the Dharma Protector Dorje Shugden we can overcome obstacles to our practice and create favourable conditions so that we can nurture and increase our spiritual realizations. These two practices are the very essence of Kadampa Buddhism. If we practise them regularly and sincerely, we will reap a rich harvest of pure Dharma realizations, and eventually come to experience the supreme joy of full enlightenment.
An extensive explanation of this sadhana can be found in the book Heart Jewel, by Venerable Geshe Kelsang Gyatso Rinpoche.
-
We have a limited quantity of Heart Jewel Prayer booklets in the meditation room, which you are very welcome to borrow during the session.
If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.
-
For any questions or inquiries about these sessions, please email: info@kadampa.ca

Heart Jewel Prayers
Heart Jewel Prayers
Chanted prayers to develop our inner peace, compassion & wisdom
We hold regular Pujas at Kadampa Meditation Centre Canada. These are ceremonies with beautiful chanted prayers to the Buddhas, or enlightened beings, which help us to receive inspiration and increase our inner peace. By drawing close to the Buddhas, we develop a peaceful mind and awaken our own potential for enlightenment. We develop a peaceful mind, improve our compassion, wisdom and other spiritual qualities. These sessions will include chanted prayers and some silent time for unguided meditation. Everybody welcome!
-
These sessions are taking place at:
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
5:15 p.m: Doors open
5:30 - 6:30 p.m: Session
-
Heart Jewel is a practice that enables us to overcome obstacles and difficulties on the spiritual path by developing compassion, wisdom and spiritual strength.
It includes two practices revealed by the Wisdom Buddha Manjushri. By engaging in the special Guru yoga practised in conjunction with Je Tsongkhapa we can purify negativity, accumulate merit and receive blessings, and attain a very special wisdom. By engaging in the special method for relying upon the Dharma Protector Dorje Shugden we can overcome obstacles to our practice and create favourable conditions so that we can nurture and increase our spiritual realizations. These two practices are the very essence of Kadampa Buddhism. If we practise them regularly and sincerely, we will reap a rich harvest of pure Dharma realizations, and eventually come to experience the supreme joy of full enlightenment.
An extensive explanation of this sadhana can be found in the book Heart Jewel, by Venerable Geshe Kelsang Gyatso Rinpoche.
-
We have a limited quantity of Heart Jewel Prayer booklets in the meditation room, which you are very welcome to borrow during the session.
If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.
-
For any questions or inquiries about these sessions, please email: info@kadampa.ca

Sunday Drop-in Class ~ Sunday Serenity: Steps To True Happiness
Sunday Serenity:
Steps to True Happiness
Drop-in classs with Resident Teacher, Gen Kelsang Chodor
We invite you to our inspirational Sunday morning meditation classes, where we will explore practical methods to cultivate positive intentions and use the power of Buddhist wisdom to solve our daily problems.
The classes include two guided meditations and a talk on how to nurture deeper inner peace, mental freedom, and a clear sense of purpose and direction in our lives.
The classes are based on the book The New Eight Steps to Happiness by the Buddhist meditation master Venerable Geshe Kelsang Gyatso. This book reveals a series of heartfelt meditations that help us stay positive in the face of adversity, improve our relationships, and bring greater patience, empathy, and compassion into our daily lives.
Each class in this series is self-contained, so you are welcome to join at any point. After each class, you are invited to join us in our community room for complimentary refreshments and the opportunity to ask questions. We also have many books and other meditation materials available at our Temple shop to help you deepen your understanding and meditation experience through further reading.
You do not need to be a Buddhist to attend, and no previous experience of meditation is required.
Everybody is welcome!
*The New Eight Steps to Happiness as printed book can be purchased at the Bookshop. Downloadable ebook and audiobook formats are for sale at Tharpa Publications.
-
This event is taking place at:
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
10:30 a.m: Doors open
11:00 a.m. - 12:15 p.m: Guided settling meditation, brief Buddhist prayer (in English), talk & guided meditation
12:15 - 12:45 p.m: Q & A, Complimentary Refreshments
-
Gen Kelsang Chodor is our Resident Teacher at Kadampa Meditation Centre Canada. He has been ordained and has studied under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for more than twenty-two years.
He has taught extensively in both the UK and the US. He is admired by students for his practical knowledge, warm presentations and authentic teachings, as well as his natural joy and sense of humor. He is skilled at putting everyone at ease and helping them solve their problems and anxieties with practical Dharma advice.
At Kadampa Meditation Centre Canada, Gen Chodor usually teaches the Sunday morning, Tuesday evening and Wednesday morning classes. As well he also teaches special events, courses and workshops and two in-depth study programmes: the Foundation Programme and the Teacher Training Programme.
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Regular: $15 / person
Class pass holders: no charge
(click here for more information about the monthly class pass)How to book: Please book in advance using our booking form below. While we welcome last-minute drop-ins, pre-registration is encouraged to ensure a smoother check-in process and reduce your wait time at the door. Doors will open 30 minutes before the event begins.
To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.
Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.
Your promo code has been given to you when you first signed up to become a class pass holder.
Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.
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-
By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.
By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
Parking spaces are limited in the area. For this reason, it is easier to come by public transport if this is an option for you.
It is possible to find parking in the nearby streets. However, it is generally not possible to park for more than 3 hours during the day. It is necessary to have a permit in order to park overnight in the area.
Temporary day parking spots nearby: Some options are available for temporary day parking spots nearby, for example with the following companies: Green P Parking, Spot Hero.
Temporary on-street permit parking in Toronto: Provided space is available, a temporary parking permit may be purchased by residents and their guests to park a motor vehicle on a street designated under the permit parking program of the city of Toronto. This program generally services those residential areas where driveways are not common. If you choose this option, please avoid parking on Crawford St. if possible. You may get a ticket as it is complaint driven and the residents have limited space for their own street parking on Crawford St.
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If you have any questions or booking inquiries, please email: registration@kadampa.ca
Booking

Half-day course ~ Beginners Guide To Meditation
Beginners Guide To Meditation
Half-day course with Pauline Chua
The purpose of meditation is to calm and quiet the mind, helping us to let go of mental discomfort, worries, or anxiety. Through a daily meditation practice, we can become deeply familiar with peaceful and positive states of mind that lead to genuine happiness.
Whether you're considering trying meditation for the first time or looking to refresh your practice, join us for a half-day session. You'll learn simple yet essential techniques to make your meditation practice successful and achieve the results you’re looking for.
This course takes place in the serene, spacious, and comfortable meditation room at Kadampa Meditation Centre Canada. Between sessions, enjoy complimentary refreshments and the opportunity to ask questions.
No previous meditation experience is needed. Everyone is welcome!
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These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
10:00 - 11:15 AM
Meditation & Teaching11:15 - 11:45 AM
Refreshments Break11:45 AM - 1:00 PM
Meditation & Teaching -
PAULINE CHUA has been studying and practising Buddhism for over 20 years and has worked at KMC Canada as well as KMC Winnipeg.
She is a devoted volunteer. She is appreciated for her easy-going nature and calm approach. -
Regular: $30
80 & 108 Class Pass: no cost
Live-streaming option available to Class Pass holders.
(click here for more information about the monthly class pass)How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.
To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.
Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.
Your promo code has been given to you when you first signed up to become a class pass holder.
Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.
-
-
By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.
By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
Parking spaces are limited in the area. For this reason, it is easier to come by public transport if this is an option for you.
It is possible to find parking in the nearby streets. However, it is generally not possible to park for more than 3 hours during the day. It is necessary to have a permit in order to park overnight in the area.
Temporary day parking spots nearby: Some options are available for temporary day parking spots nearby, for example with the following companies: Green P Parking, Spot Hero.
Temporary on-street permit parking in Toronto: Provided space is available, a temporary parking permit may be purchased by residents and their guests to park a motor vehicle on a street designated under the permit parking program of the city of Toronto. This program generally services those residential areas where driveways are not common. If you choose this option, please avoid parking on Crawford St. if possible. You may get a ticket as it is complaint driven and the residents have limited space for their own street parking on Crawford St.
-
If you have any questions or booking inquiries, please email: registration@kadampa.ca
Booking

Thursday Drop-in Meditation Class @ KMCC
Meditation Basics
with Sandra Lewis
We want to be happy all the time, even during sleep. How can we do this? We can do this through training in meditation, which makes our mind peaceful. When our mind is peaceful, we are happy all the time, regardless of our external circumstances.
The theme of tonight class is meditation on the root mind*. This simple yet profound meditation can be practised by anyone, helping us experience inner peace, mental clarity, and increasing our love and compassion for others.
These classes are perfect for those who wish to build the foundations of a successful meditation practice. No previous experience is required.
Each class is self-contained so feel free to drop-in when you can! Each class will be followed by complimentary refreshments and the opportunity to ask questions. Everybody welcome!
*The meditation is based on Venerable Geshe Kelsang Gyatso Rinpoche’s Meditations for a Clear Mind. The audio download is available at Tharpa Publications.
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Each class is self-contained, so you are welcome to join at any point.
Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.
After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.
You do not need to be a Buddhist to attend, and no previous experience with meditation is required.
Everybody is welcome!
-
These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
6:30 p.m: Doors open
7:00 - 8:15 p.m: Teaching & Guided Meditations
8:15 - 9:00 p.m: Q & A, Complimentary Refreshments
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Sandra Lewis
Having studied and practised Buddha’s teachings for many years, Sandra has a deep enthusiasm for sharing the transformative power of meditation.
An experienced teacher of KMC Canada, she embodies a natural joy and passion for Buddha’s wisdom. Her classes, delivered with clarity and insight, help people understand the practical application of Buddha’s teachings in their daily lives. -
Regular: $15 / person
Class pass holders: no charge
(click here for more information about the monthly class pass)How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.
To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.
Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.
Your promo code has been given to you when you first signed up to become a class pass holder.
Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.
-
-
If you have any questions or booking inquiries, please email: registration@kadampa.ca
Booking

Heart Jewel Prayers
Heart Jewel Prayers
Chanted prayers to develop our inner peace, compassion & wisdom
We hold regular Pujas at Kadampa Meditation Centre Canada. These are ceremonies with beautiful chanted prayers to the Buddhas, or enlightened beings, which help us to receive inspiration and increase our inner peace. By drawing close to the Buddhas, we develop a peaceful mind and awaken our own potential for enlightenment. We develop a peaceful mind, improve our compassion, wisdom and other spiritual qualities. These sessions will include chanted prayers and some silent time for unguided meditation. Everybody welcome!
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These sessions are taking place at:
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
5:15 p.m: Doors open
5:30 - 6:30 p.m: Session
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Heart Jewel is a practice that enables us to overcome obstacles and difficulties on the spiritual path by developing compassion, wisdom and spiritual strength.
It includes two practices revealed by the Wisdom Buddha Manjushri. By engaging in the special Guru yoga practised in conjunction with Je Tsongkhapa we can purify negativity, accumulate merit and receive blessings, and attain a very special wisdom. By engaging in the special method for relying upon the Dharma Protector Dorje Shugden we can overcome obstacles to our practice and create favourable conditions so that we can nurture and increase our spiritual realizations. These two practices are the very essence of Kadampa Buddhism. If we practise them regularly and sincerely, we will reap a rich harvest of pure Dharma realizations, and eventually come to experience the supreme joy of full enlightenment.
An extensive explanation of this sadhana can be found in the book Heart Jewel, by Venerable Geshe Kelsang Gyatso Rinpoche.
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We have a limited quantity of Heart Jewel Prayer booklets in the meditation room, which you are very welcome to borrow during the session.
If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.
-
For any questions or inquiries about these sessions, please email: info@kadampa.ca

Heart Jewel Prayers
Heart Jewel Prayers
Chanted prayers to develop our inner peace, compassion & wisdom
We hold regular Pujas at Kadampa Meditation Centre Canada. These are ceremonies with beautiful chanted prayers to the Buddhas, or enlightened beings, which help us to receive inspiration and increase our inner peace. By drawing close to the Buddhas, we develop a peaceful mind and awaken our own potential for enlightenment. We develop a peaceful mind, improve our compassion, wisdom and other spiritual qualities. These sessions will include chanted prayers and some silent time for unguided meditation. Everybody welcome!
-
These sessions are taking place at:
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
5:15 p.m: Doors open
5:30 - 6:30 p.m: Session
-
Heart Jewel is a practice that enables us to overcome obstacles and difficulties on the spiritual path by developing compassion, wisdom and spiritual strength.
It includes two practices revealed by the Wisdom Buddha Manjushri. By engaging in the special Guru yoga practised in conjunction with Je Tsongkhapa we can purify negativity, accumulate merit and receive blessings, and attain a very special wisdom. By engaging in the special method for relying upon the Dharma Protector Dorje Shugden we can overcome obstacles to our practice and create favourable conditions so that we can nurture and increase our spiritual realizations. These two practices are the very essence of Kadampa Buddhism. If we practise them regularly and sincerely, we will reap a rich harvest of pure Dharma realizations, and eventually come to experience the supreme joy of full enlightenment.
An extensive explanation of this sadhana can be found in the book Heart Jewel, by Venerable Geshe Kelsang Gyatso Rinpoche.
-
We have a limited quantity of Heart Jewel Prayer booklets in the meditation room, which you are very welcome to borrow during the session.
If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.
-
For any questions or inquiries about these sessions, please email: info@kadampa.ca

Wednesday Drop-in Class ~ Think Better, Feel Better
Think Better, Feel Better
Wednesday Morning Drop-in classes
A powerful truth to understand is that our thoughts shape our world. They influence how we feel, how we experience ourselves and others, and ultimately how we navigate life. By learning to think in healthier ways, we can naturally begin to feel better - gaining the inner strength to handle daily challenges and the ability to support those around us with greater understanding and compassion.
Each class in this series is self-contained, so you are welcome to join at any point. After each class, you are invited to join us in our community room for by complimentary refreshments and the opportunity to ask questions. We also have many books and other meditation materials available at our Temple shop to help you deepen your understanding and meditation experience through further reading. You do not need to be a Buddhist to attend, and no previous experience of meditation is required. Everybody is welcome!
-
Each class is self-contained, so you are welcome to join at any point.
Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.
After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.
You do not need to be a Buddhist to attend, and no previous experience with meditation is required.
Everybody is welcome!
-
These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
10:30 a.m: Doors open
11:00 - 12:15 p.m: Teaching & Guided Meditations
12:15 - 12:45 p.m: Q & A, Complimentary Refreshments
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JUDI WATSON has been studying and practicing Buddhist meditation for over 20 years and she has a deep enthusiasm for sharing the transformative power of meditation from her own personal experience.
As both a long-term teacher and volunteer at KMC Canada, she embodies a natural joy and happiness from within.
Her classes are delivered with clarity, warmth, and in a down-to-earth, practical, and highly accessible manner. -
Regular: $15 / person
Class pass holders: no charge
(click here for more information about the monthly class pass)How to book: Please book in advance using our booking form below. While we welcome last-minute drop-ins, pre-registration is encouraged to ensure a smoother check-in process and reduce your wait time at the door. Doors will open 30 minutes before the event begins.
To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.
Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.
Your promo code has been given to you when you first signed up to become a class pass holder.
Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.
-
-
By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.
By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
Crawford Street may be closed during March and April 2025 due to road works. Parking spaces in the neighbourhood will be very limited. For this reason, it is easier to come by public transport if this is an option for you.
It is possible to find parking further away in the nearby streets. Please allow more travel time.
However, it is generally not possible to park for more than 3 hours during the day. It is necessary to have a permit in order to park overnight in the area.
Temporary day parking spots nearby: Green P Parking.
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If you have any questions or booking inquiries, please email: registration@kadampa.ca
Booking

Tuesday Drop-in Class ~ The Supreme Good Heart: Bodhichitta
Developing a structured meditation practice
Tuesday Drop-in classes with Resident Teacher Gen Kelsang Chodor
Feb 4, 11, 18, 25 Mar 4 & 11
In this six-week series of meditation classes, we will explore how to develop a structured meditation practice, along with five powerful meditations that open our hearts to others—culminating in the beautiful mind of Bodhichitta, the heartfelt wish to realize our highest spiritual potential for the benefit of all.
Week by week topics:
Feb 4: How to Develop a Structured Meditation Practice
Feb 11: Developing a Balanced Mind of Equanimity
Feb 18: Deepening Our Connection with Others and Remembering Their Kindness
Feb 25: Affectionate Love and the Best Way to Repay Kindness
Mar 4: Awakening Great Compassion
Mar 11: The Supreme Good Heart: Bodhichitta
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Each class is self-contained, so you are welcome to join at any point.
Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.
After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.
You do not need to be a Buddhist to attend, and no previous experience with meditation is required.
Everybody is welcome!
-
These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
6:30 p.m: Doors open
7:00 - 8:30 p.m:
- guided settling meditation
-brief Buddhist prayer (in English), talk & guided meditation
8:30 - 8:45 p.m: Q & A, Complimentary Refreshments
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Gen Kelsang Chodor is our Resident Teacher at Kadampa Meditation Centre Canada. He has been ordained and has studied under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for more than twenty-two years.
He has taught extensively in both the UK and the US, and is now teaching in Canada. He is admired by students because of his practical knowledge, warm presentations and authentic teachings, as well as his natural joy and sense of humor. He is skilled at putting everyone at ease and helping them solve their problems and anxieties with practical Dharma advice.
At Kadampa Meditation Centre Canada, he usually teaches the Sunday morning class, the Tuesday evening class, the Wednesday morning class, as well as special events, courses and workshops and two in-depth study programmes; the Foundation Programme and the Teacher Training Programme.
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Regular: $15 / person
Class pass holders: no charge
Live-streaming option is available to Class pass holders.
(click here for more information about the monthly class pass)How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.
To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.
Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.
Your promo code has been given to you when you first signed up to become a class pass holder.
Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.
-
-
By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.
By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
Parking spaces are limited in the area. For this reason, it is easier to come by public transport if this is an option for you.
It is possible to find parking in the nearby streets. However, it is generally not possible to park for more than 3 hours during the day. It is necessary to have a permit in order to park overnight in the area.
Temporary day parking spots nearby: Some options are available for temporary day parking spots nearby, for example with the following companies: Green P Parking, Spot Hero.
Temporary on-street permit parking in Toronto: Provided space is available, a temporary parking permit may be purchased by residents and their guests to park a motor vehicle on a street designated under the permit parking program of the city of Toronto. This program generally services those residential areas where driveways are not common. If you choose this option, please avoid parking on Crawford St. if possible. You may get a ticket as it is complaint driven and the residents have limited space for their own street parking on Crawford St.
-
If you have any questions or booking inquiries, please email: registration@kadampa.ca
Booking

Heart Jewel Prayers
Heart Jewel Prayers
Chanted prayers to develop our inner peace, compassion & wisdom
We hold regular Pujas at Kadampa Meditation Centre Canada. These are ceremonies with beautiful chanted prayers to the Buddhas, or enlightened beings, which help us to receive inspiration and increase our inner peace. By drawing close to the Buddhas, we develop a peaceful mind and awaken our own potential for enlightenment. We develop a peaceful mind, improve our compassion, wisdom and other spiritual qualities. These sessions will include chanted prayers and some silent time for unguided meditation. Everybody welcome!
-
These sessions are taking place at:
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
5:15 p.m: Doors open
5:30 - 6:30 p.m: Session
-
Heart Jewel is a practice that enables us to overcome obstacles and difficulties on the spiritual path by developing compassion, wisdom and spiritual strength.
It includes two practices revealed by the Wisdom Buddha Manjushri. By engaging in the special Guru yoga practised in conjunction with Je Tsongkhapa we can purify negativity, accumulate merit and receive blessings, and attain a very special wisdom. By engaging in the special method for relying upon the Dharma Protector Dorje Shugden we can overcome obstacles to our practice and create favourable conditions so that we can nurture and increase our spiritual realizations. These two practices are the very essence of Kadampa Buddhism. If we practise them regularly and sincerely, we will reap a rich harvest of pure Dharma realizations, and eventually come to experience the supreme joy of full enlightenment.
An extensive explanation of this sadhana can be found in the book Heart Jewel, by Venerable Geshe Kelsang Gyatso Rinpoche.
-
We have a limited quantity of Heart Jewel Prayer booklets in the meditation room, which you are very welcome to borrow during the session.
If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.
-
For any questions or inquiries about these sessions, please email: info@kadampa.ca

Heart Jewel Prayers
Heart Jewel Prayers
Chanted prayers to develop our inner peace, compassion & wisdom
We hold regular Pujas at Kadampa Meditation Centre Canada. These are ceremonies with beautiful chanted prayers to the Buddhas, or enlightened beings, which help us to receive inspiration and increase our inner peace. By drawing close to the Buddhas, we develop a peaceful mind and awaken our own potential for enlightenment. We develop a peaceful mind, improve our compassion, wisdom and other spiritual qualities. These sessions will include chanted prayers and some silent time for unguided meditation. Everybody welcome!
-
These sessions are taking place at:
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
5:15 p.m: Doors open
5:30 - 6:30 p.m: Session
-
Heart Jewel is a practice that enables us to overcome obstacles and difficulties on the spiritual path by developing compassion, wisdom and spiritual strength.
It includes two practices revealed by the Wisdom Buddha Manjushri. By engaging in the special Guru yoga practised in conjunction with Je Tsongkhapa we can purify negativity, accumulate merit and receive blessings, and attain a very special wisdom. By engaging in the special method for relying upon the Dharma Protector Dorje Shugden we can overcome obstacles to our practice and create favourable conditions so that we can nurture and increase our spiritual realizations. These two practices are the very essence of Kadampa Buddhism. If we practise them regularly and sincerely, we will reap a rich harvest of pure Dharma realizations, and eventually come to experience the supreme joy of full enlightenment.
An extensive explanation of this sadhana can be found in the book Heart Jewel, by Venerable Geshe Kelsang Gyatso Rinpoche.
-
We have a limited quantity of Heart Jewel Prayer booklets in the meditation room, which you are very welcome to borrow during the session.
If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.
-
For any questions or inquiries about these sessions, please email: info@kadampa.ca

Offering to the Spiritual Guide Prayers
Offering to the Spiritual Guide Prayers
A special Guru yoga practice of Je Tsongkhapa's tradition
We hold regular Pujas at Kadampa Meditation Centre Canada. These are ceremonies with beautiful chanted prayers to the Buddhas, or enlightened beings, which help us to receive inspiration and increase our inner peace. By drawing close to the Buddhas, we develop a peaceful mind and awaken our own potential for enlightenment. Everybody welcome!
-
This event is taking place at:
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
9:45 a.m: Doors open
10:00- 11:30 a.m: Puja
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Offering to the Spiritual Guide is a special Guru yoga of Je Tsongkhapa in conjunction with Highest Yoga Tantra. It was compiled by the first Panchen Lama, Losang Chökyi Gyaltsän, as a preliminary practice for Vajrayana Mahamudra. The main practice is relying upon the Spiritual Guide, but it also includes all the essential practices of the stages of the path (Lamrim) and training the mind (Lojong), as well as both the generation stage and completion stage of Highest Yoga Tantra.
The essence of Guru yoga is to develop a strong conviction that our Spiritual Guide is a Buddha, to make prostrations, offerings, and sincere requests to him or her, and then to receive his or her profound blessings. According to the Guru yoga of Offering to the Spiritual Guide, we develop conviction that our Spiritual Guide is the same nature as Je Tsongkhapa, who is an emanation of the Wisdom Buddha Manjushri.
By relying upon Je Tsongkhapa, our compassion, wisdom, and spiritual power naturally increase. In particular, because Je Tsongkhapa is an emanation of the Wisdom Buddha Manjushri, his faithful followers never experience difficulty in increasing their wisdom. There are many other benefits from practising Offering to the Spiritual Guide. These are explained in the book Great Treasury of Merit, which contains a complete commentary to the practice.
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We have a limited quantity of Offering to the Spiritual Guide Prayer booklets in the meditation room, which you are very welcome to borrow during the session.
If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.
-
If you have any questions, please email: info@kadampa.ca