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Drop-in Class ~ Meditations & Buddhist Wisdom for a Happy Life

Meditation & Buddhist Wisdom
for a Happy Life

7-Week Series of Thursday Evening Classes with Gen Kelsang Chodor

Join us in our inspirational Thursday evening classes, where we will explore meditation techniques to cultivate positive intentions and harness the power of Buddhist wisdom. These classes will nurture deeper inner peace, mental freedom, and a clear sense of purpose within our lives. They will also offer the opportunity to create a positive mental attitude for the week ahead.

The classes are based on the books, How to Transform Your Life & The New Meditation Handbook, written by the fully accomplished meditation master, Venerable Geshe Kelsang Gyatso Rinpoche.

Each class in the series is self-contained, so you are welcome to join at any point. Each class is followed by complimentary refreshments and the  opportunity to ask questions. We also have many books and materials available to help you deepen your understanding and meditation experience through further reading. 

You do not need to be a Buddhist to attend, and no previous experience of meditation is required. Everybody is welcome!

Course topics:

Week 1 ~ Feb 8: Quietening the mind

Week 2 ~ Feb 15: Discovering your purpose

Week 3 ~ Feb 22: Prioritising what’s important

Week 4 ~ Feb 29: The journey of self

Week 5 ~ Mar 7: Staying inside peace

Week 6 ~ Mar 14: Creating future happiness

Week 7 ~Mar 21: Which way to happiness?

  • This event will take place at:

    Swansea Town Hall
    95 Lavinia Ave, Toronto, ON M6S 3H9

    Open Google Maps

  • 7:00 - 8:15 p.m: Guided settling meditation, talk, guided meditation and Q&A

  • Gen Kelsang Chodor is our Resident Teacher at Kadampa Meditation Centre Canada. He has been ordained and has studied under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for more than twenty-two years.

    He has taught extensively in both the UK and the US, and is now teaching in Canada. He is admired by students because of his practical knowledge, warm presentations and authentic teachings, as well as his natural joy and sense of humour. He is skilled at putting everyone at ease and helping them solve their problems and anxieties with practical Dharma advice.

    At Kadampa Meditation Centre Canada, he teaches the Sunday morning class, the Tuesday evening class, the Wednesday morning class, the Thursday evening branch class at Swansea Town Hall (Bloor West Village), as well as special courses, retreats, and two in-depth study programmes; the Foundation Programme and the Teacher Training Programme.

  • Regular: $15 / class
    Class pass holders: no charge
    (click here for more information about the monthly class pass)

    How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is strongly encouraged to allow a smoother registration process and decrease your wait time before the class.

    To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

    Your promo code has been given to you when you first signed up to become a class pass holder.

    It is the letters in the first part of your email address (before the @), excluding dots ( . ), hyphens ( - ) or underscore ( _ ) and with a maximum of 16 digits.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • Please click here for more information (Swansea Town Hall website), and select ‘Contact’ and ‘Directions’.

  • Please click here for more information (Swansea Town Hall website), and select ‘Contact’ and ‘Directions’.

  • If you have any questions or booking inquiries, please email: [email protected]

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March 7

Drop-in Class ~ Meditations & Buddhist Wisdom for a Happy Life

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March 21

Drop-in Class ~ Meditations & Buddhist Wisdom for a Happy Life