All Events

Wednesday Drop-in Class ~ How To Settle The Mind
Aug
13

Wednesday Drop-in Class ~ How To Settle The Mind

How To Settle The Mind

A Practical Meditation for Everyday Life

In this meditation class, we will learn meditations that help reduce mental busyness and distractions, bringing clarity, peace, and focus into our lives. These meditations can be practiced by anyone and are a powerful way to develop a calm mind that stays peaceful and happy, even in the face of adversity.

These classes include two guided meditations and a practical talk on a weekly topic. After each class, there is time for Q&A.

Class dates & topics:

Aug 13: How to settle the mind

Aug 20: The Power of Positive Visualization

Aug 27: Introduction to Mantra Recitation

Sept 3: Discover An Ocean of Peace

Each class in this series is self-contained, so you are welcome to join at any point. After each class, you are invited to join us in our community room for by complimentary refreshments and the opportunity to ask questions. We also have many books and other meditation materials available at our Temple shop to help you deepen your understanding and meditation experience through further reading. You do not need to be a Buddhist to attend, and no previous experience of meditation is required.

Everybody is welcome!

  • Each class is self-contained, so you are welcome to join at any point.

    Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.

    After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.

    You do not need to be a Buddhist to attend, and no previous experience with meditation is required.

    Everybody is welcome!

  • These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 10:30 a.m: Doors open

    11:00 - 12:15 p.m: Teaching & Guided Meditations

    12:15 - 12:45 p.m: Q & A, Complimentary Refreshments

  • Maria Gonzalez-Castaneda

    Maria brings a wealth of personal experience to her meditation classes acquired through years of dedicated study, practice, and completion of long meditation retreats within Kadampa Buddhism. As a dedicated teacher and volunteer at KMC Canada, she embodies warmth and loving-kindness, making her very approachable and easy to relate to. Maria teaches in an engaging, practical manner, inspiring people in their meditation practice and helping them discover their own source of happiness from within.

  • Regular: $15 / person
    Class pass holders: no charge
    (click here for more information about the monthly class pass)

    How to book: Please book in advance using our booking form below. While we welcome last-minute drop-ins, pre-registration is encouraged to ensure a smoother check-in process and reduce your wait time at the door. Doors will open 30 minutes before the event begins.

    To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

    Your promo code has been given to you when you first signed up to become a class pass holder.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

    By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.

    It is generally not possible to park for more than 3 hours during the day.

    Temporary day parking spots nearby: Green P Parking.

  • If you have any questions or booking inquiries, please email: registration@kadampa.ca

Booking

View Event →
Heart Jewel Prayers
Aug
13

Heart Jewel Prayers

Heart Jewel Prayers

Chanted prayers to develop our inner peace, compassion & wisdom

We hold regular Pujas at Kadampa Meditation Centre Canada. These are ceremonies with beautiful chanted prayers to the Buddhas, or enlightened beings, which help us to receive inspiration and increase our inner peace. By drawing close to the Buddhas, we develop a peaceful mind and awaken our own potential for enlightenment. We develop a peaceful mind, improve our compassion, wisdom and other spiritual qualities. These sessions will include chanted prayers and some silent time for unguided meditation. Everybody welcome!

  • These sessions are taking place at:

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 5:15 p.m: Doors open

    5:30 - 6:30 p.m: Session

  • Heart Jewel is a practice that enables us to overcome obstacles and difficulties on the spiritual path by developing compassion, wisdom and spiritual strength.

    It includes two practices revealed by the Wisdom Buddha Manjushri. By engaging in the special Guru yoga practised in conjunction with Je Tsongkhapa we can purify negativity, accumulate merit and receive blessings, and attain a very special wisdom. By engaging in the special method for relying upon the Dharma Protector Dorje Shugden we can overcome obstacles to our practice and create favourable conditions so that we can nurture and increase our spiritual realizations. These two practices are the very essence of Kadampa Buddhism. If we practise them regularly and sincerely, we will reap a rich harvest of pure Dharma realizations, and eventually come to experience the supreme joy of full enlightenment.

    An extensive explanation of this sadhana can be found in the book Heart Jewel, by Venerable Geshe Kelsang Gyatso Rinpoche.

  • We have a limited quantity of Heart Jewel Prayer booklets in the meditation room, which you are very welcome to borrow during the session.

    If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.

  • For any questions or inquiries about these sessions, please email: info@kadampa.ca

 
View Event →
Wishfulfilling Jewel Prayers with Tsog
Aug
14

Wishfulfilling Jewel Prayers with Tsog

Wishfulfilling Jewel with Tsog

The Guru yoga of Je Tsongkhapa combined with the sadhana of his Dharma Protector

We hold regular Pujas at Kadampa Meditation Centre Canada. These are ceremonies with beautiful chanted prayers to the Buddhas, or enlightened beings, which help us to receive inspiration and increase our inner peace. By drawing close to the Buddhas, we develop a peaceful mind and awaken our own potential for enlightenment. Everybody welcome!

  • This event is taking place at:

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 4:45 p.m.: Doors open

    5:00 - 6:00 p.m.: Puja

  • This puja (chanted prayers) includes two practices revealed by the Wisdom Buddha Manjushri. The first is a special Guru yoga in which we visualize our Spiritual Guide as Je Tsongkhapa, who himself is a manifestation of Manjushri. By relying upon this practice, we can purify negativity, accumulate merit, and receive blessings. In this way, we shall naturally accomplish all the realizations of the stages of the path of Sutra and Tantra, and in particular we shall attain a very special Dharma wisdom.

    The second practice is a method for relying upon the Dharma Protector Dorje Shugden. Through this, we can overcome obstacles to our practice and create favourable conditions so that we can nurture and increase our Dharma realizations. If we rely upon the Dharma Protector Dorje Shugden sincerely, our faith in Je Tsongkhapa will naturally increase and we shall easily gain experience of the pure Buddhadharma transmitted directly to Je Tsongkhapa by the Wisdom Buddha Manjushri.

    These two practices are the very essence of the New Kadampa Tradition of Mahayana Buddhism. If we practise them regularly and sincerely, we shall reap a rich harvest of pure Dharma realizations, and eventually come to experience the supreme joy of full enlightenment. An extensive explanation of this sadhana can be found in the book Heart Jewel, by Venerable Geshe Kelsang Gyatso.

  • We have a limited quantity of Wishfulfilling Jewel Prayer booklets in the meditation room, which you are very welcome to borrow during the session.

    If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.

  • If you have any questions, please email: info@kadampa.ca

View Event →
Thursday Drop-in Meditation Class @ KMCC ~ How To Settle The Mind
Aug
14

Thursday Drop-in Meditation Class @ KMCC ~ How To Settle The Mind

How To Settle The Mind

A Practical Meditation for Everyday Life

In this meditation class, we will learn meditations that help reduce mental busyness and distractions, bringing clarity, peace, and focus into our lives. These meditations can be practiced by anyone and are a powerful way to develop a calm mind that stays peaceful and happy, even in the face of adversity.

These classes include two guided meditations and a practical talk on a weekly topic. After each class, there is time for Q&A.

Each class is self-contained so feel free to drop-in when you can!  Each class will be followed by complimentary refreshments and the opportunity to ask questions. Everybody welcome!

Class dates & topics:

Aug 14: How to settle the mind

Aug 21: The Power of Positive Visualization

Aug 28: Introduction to Mantra Recitation

Sept 4: Discover An Ocean of Peace

  • Each class is self-contained, so you are welcome to join at any point.

    Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.

    After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.

    You do not need to be a Buddhist to attend, and no previous experience with meditation is required.

    Everybody is welcome!

  • These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 6:30 p.m: Doors open

    7:00 - 8:15 p.m: Teaching & Guided Meditations

    8:15 - 8:45 p.m: Q & A, Complimentary Refreshments
    in the community room

  • Jay Roberts brings a wealth of personal experience and warmth to his meditation classes, acquired through years of dedicated study and practice within Kadampa Buddhism. As a very sincere teacher and regular volunteer at KMC Canada, he embodies the qualities of loving-kindness and integrity, making him very approachable and easy to relate to. Jay teaches in an engaging, practical, and down-to-earth manner, inspiring people in their meditation practice and helping them discover their own source of happiness from within.

  • Regular: $15 / person
    Class pass holders: no charge
    (click here for more information about the monthly class pass)

    How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

    To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

    Your promo code has been given to you when you first signed up to become a class pass holder.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.

    It is generally not possible to park for more than 3 hours during the day.

    Temporary day parking spots nearby: Green P Parking.

  • If you have any questions or booking inquiries, please email: registration@kadampa.ca

Booking

 
View Event →
Precepts
Aug
15

Precepts

Precepts

A Special Practice of Moral Discipline

The essence of the practice is to take eight precepts and to keep them purely for a period of twenty-four hours.  By doing this practice again and again, we acquaint ourself with the practice of moral discipline and thereby make our human life meaningful.

Although this is an in-depth Buddhist practice, it is open to everyone. If this is your first time engaging in this practice, please email: epc@kadampa.ca to receive essential informations or read carefully the section ‘Information’ below.

  • This event is taking place at:

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 6:15 a.m.: Doors open

    6:30 - 7:00 a.m.: Precepts

  • The essence of the practice is to take eight precepts and to keep them purely for a period of twenty-four hours.

    By doing this practice again and again, we acquaint ourself with the practice of moral discipline and thereby make our human life meaningful.

    We receive many great benefits from practicing moral discipline in this way. It helps us to solve the problems of this life by avoiding the causes of suffering; and it creates the cause for us to take fortunate rebirths in future lives and thereby protects us from the sufferings of lower rebirth.

    In particular, because it is performed with bodhichitta motivation, this practice is very powerful for purifying negative karma. It accumulates a vast collection of merit and creates the cause for us to attain the unsurpassed happiness of enlightenment.

    We first need to receive these precepts from a qualified Preceptor, and then we can take them on our own as often as we wish. Instructions on both these methods are included in this sadhana.

    If we wish to take the essence of this precious human life we should strive to engage in this practice as often as we can.

    When we take the eight Mahayana precepts, we explicitly promise to abstain for twenty-four hours from eight actions:

    Killing

    Stealing

    Sexual activity

    Lying

    Taking intoxicants

    Eating after lunch (It is customary to abstain from all meals apart from lunch at 12:30 p.m.)

    Sitting on high or luxurious thrones or seats

    Wearing ornaments, perfume, etc, and singing and dancing, etc.

    These eight, however, are merely symbolic, for in reality we promise to abstain from all non-virtuous actions for twenty-four hours.

    Taking and keeping these precepts is a special purification practice. Buddha realized that all living beings’ suffering comes from their previous negative karma, and so he taught special practices to purify it.

    To purify our negative karma we must practice the four opponent powers: the power of regret, the power of reliance, the power of the opponent force, and the power of promise. These are explained fully in Joyful Path of Good Fortune. Within these four, we are here emphasizing the power of promise – promising not to repeat non-virtuous actions.

    There are many levels on which we can make this promise. We can promise not to commit non-virtuous actions for the rest of our life, for a year, for a month, for a week, or, in this case, for a day.

    If we manage to keep our actions of body, speech, and mind pure for one day we can then extend it to two days, then to three days, and so on, until eventually we can keep pure moral discipline all the time.

    If we reach the point when we can keep our actions of body, speech, and mind completely pure all the time, we shall have accomplished the Pure Land. With a pure body and a pure mind there is no basis for experiencing suffering; instead we shall experience only unceasing happiness from within.

    We all want to be happy – living in a pure environment with pure friends, pure enjoyments, and so on – but this is unattainable for as long as we have negative karma in our minds.

    Therefore, we need to rely upon Buddha’s skilful method for purifying our negative karma. This practice is very simple, and it lasts for only a day at a time; but it leads to very great results.

  • We have a limited quantity of A Pure Life Prayer booklets in the meditation room, which you are very welcome to borrow during the session.

    If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.

  • If you have any questions, please email: epc@kadampa.ca

View Event →
Friday class: Staying Happy ~ One Day at a Time
Aug
15

Friday class: Staying Happy ~ One Day at a Time

Staying Happy ~ One Day at a Time

Friday 7pm session with
Guest Teacher Gen Kelsang Zopa
Resident Teacher of KMC Victoria, BC

Take some time out of your busy life to explore practical Buddhist advice on how to stay happy - by finding and developing a source of peace from within. This one stand-alone session on Friday night might be just what you need to set the stage for discovering genuine happiness.

If you're inspired to go deeper, the Saturday and Sunday sessions are also stand-alone. You’ll find benefit in attending any single day - or the entire weekend.

Gen Kelsang Zopa — a visiting Buddhist monk and senior meditation teacher — will offer practical advice to help us deal with the challenges of modern living and transform our life into an authentic path of inner development.

The main teachings are based on Advice from Atisha’s Heart, a timeless piece of heartfelt wisdom from the great Indian Buddhist Master Atisha, who played a central role in bringing pure Buddhism to Tibet. Deeply admired for his wisdom, humility, and compassion, Atisha’s instructions continue to resonate today — offering clear and meaningful advice on how to live with kindness, peace, and purpose.

By keeping Atisha’s Advice in our heart:

  • we can maintain a peaceful and happy mind

  • our human nature and good qualities will naturally improve

  • we will become a positive example in this troubled world

  • and we will swiftly progress toward the supreme happiness of enlightenment

As Venerable Geshe Kelsang Gyatso says,

“Simply putting this Advice into practice we will naturally become a Bodhisattva, a holy compassionate being who is the object of everybody's love and respect.”

  • This weekend course is taking place at:

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1
    Open Google Maps

    Kadampa Meditation Centre Canada is an Urban Kadampa Meditation Temple set in peaceful surroundings, dedicated to assisting people from all walks of life in finding inner deep peace, contentment, and meaning in their lives.

    The meditation sessions in this retreat will be held in the inspiring and uplifting meditation room at Kadampa Meditation Centre Canada. This meditation room is filled with a sense of serenity and positive energy, and it houses a striking shrine that includes an 8ft Buddha statue.

    Since its establishment in 2005, thousands of people from both Canada and abroad have visited KMC Canada, attended courses, and meditated here, contributing to the room's special atmosphere of blessings and tranquillity

  • Friday, August 15 (stand-alone)
    7:00–8:30 p.m.: Talk & Meditation

    Saturday, August 16 (stand-alone)
    10:00–11:15 a.m.: Talk & Meditation
    11:45 a.m.–1:00 p.m.: Talk & Meditation
    Lunch 1pm -3pm
    3:00 pm - 4:15 pm: Talk & Meditation

    Sunday, August 17 (stand-alone)
    9:30–10:15 a.m.: Prayers for World Peace
    11:00 a.m.–12:15 p.m.: Sun Morning drop-in class
    2:00–3:15 p.m.: Talk & Meditation

  • Gen Kelsang Zopa has been presenting the profound and practical teachings of the Buddhist path for over 25 years.
    He is the Resident Teacher at Kadampa Meditation Centre Victoria.


    Renowned for the clarity and depth of his teachings, his warmth and practicality bring to life the ancient art of meditation.

  • Full weekend course: $90
    Non-member (special rate) - $80

    108 Class Pass - no cost
    80 Class Pass - $37.50 ( No cost for Sunday GP plus 50% discount)
    60 Class Pass - $75 (No cost for Sunday GP )

    Friday only: $15
    108 Class Pass - no cost
    80 Class Plass - 50% discount

    Saturday only: $45
    108 Class Pass - no cost
    80 Class Pass - 50% discount

    Sunday only: $30
    108 Class Pass - no cost
    80 Class Pass - $7.50 (no cost for GP)
    60 Class Pass - $15 (no cost for GP)

    (click here for more information about the monthly class pass)

    How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

    To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

    Your promo code has been given to you when you first signed up to become a class pass holder.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • Please familiarize yourself with our terms & conditions and refund policy before booking your ticket. For more information, please click here.

  • By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

    By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

    Kadampa Meditation Centre Canada

    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • Parking spaces are limited in the area. For this reason, it is easier to come by public transport if this is an option for you.

    It is possible to find parking in the nearby streets. However, it is generally not possible to park for more than 3 hours during the day. It is necessary to have a permit in order to park overnight in the area.

    Temporary day parking spots nearby: Some options are available for temporary day parking spots nearby, for example with the following companies: Green P Parking.

    Temporary on-street permit parking in Toronto: Provided space is available, a temporary parking permit may be purchased by residents and their guests to park a motor vehicle on a street designated under the permit parking program of the city of Toronto. This program generally services those residential areas where driveways are not common. If you choose this option, please avoid parking on Crawford St. if possible. You may get a ticket as it is complaint driven and the residents have limited space for their own street parking on Crawford St.

  • If you have any questions or booking inquiries, please email: registration@kadampa.ca

 
View Event →
Saturday day-course ~How to Live with Kindness, Peace & Purpose
Aug
16

Saturday day-course ~How to Live with Kindness, Peace & Purpose

How to Live with
Kindness, Peace & Purpose

Saturday day-course with
Guest Teacher Gen Kelsang Zopa
Resident Teacher of KMC Victoria, BC

Take some time out of your busy life to explore practical Buddhist advice on how to stay happy - by finding and developing a source of peace from within. This one stand-alone Saturday day-course might be just what you need to set the stage for discovering genuine happiness.

If you're inspired to go deeper, the Friday and Sunday sessions are also stand-alone. You’ll find benefit in attending any single day - or the entire weekend.

Gen Kelsang Zopa - a visiting Buddhist monk and senior meditation teacher - will offer practical advice to help us deal with the challenges of modern living and transform our life into an authentic path of inner development.

The main teachings are based on Advice from Atisha’s Heart, a timeless piece of heartfelt wisdom from the great Indian Buddhist Master Atisha, who played a central role in bringing pure Buddhism to Tibet. Deeply admired for his wisdom, humility, and compassion, Atisha’s instructions continue to resonate today - offering clear and meaningful advice on how to live with kindness, peace, and purpose.

By keeping Atisha’s Advice in our heart:

  • we can maintain a peaceful and happy mind

  • our human nature and good qualities will naturally improve

  • we will become a positive example in this troubled world

  • and we will swiftly progress toward the supreme happiness of enlightenment

As Venerable Geshe Kelsang Gyatso says,

“Simply putting this Advice into practice we will naturally become a Bodhisattva, a holy compassionate being who is the object of everybody's love and respect.”

  • This weekend course is taking place at:

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1
    Open Google Maps

    Kadampa Meditation Centre Canada is an Urban Kadampa Meditation Temple set in peaceful surroundings, dedicated to assisting people from all walks of life in finding inner deep peace, contentment, and meaning in their lives.

    The meditation sessions in this retreat will be held in the inspiring and uplifting meditation room at Kadampa Meditation Centre Canada. This meditation room is filled with a sense of serenity and positive energy, and it houses a striking shrine that includes an 8ft Buddha statue.

    Since its establishment in 2005, thousands of people from both Canada and abroad have visited KMC Canada, attended courses, and meditated here, contributing to the room's special atmosphere of blessings and tranquillity

  • Friday, August 15 (stand-alone)
    7:00–8:30 p.m.: Talk & Meditation

    Saturday, August 16 (stand-alone)
    10:00–11:15 a.m.: Talk & Meditation
    11:45 a.m.–1:00 p.m.: Talk & Meditation
    Lunch 1pm -3pm
    3:00 pm - 4:15 pm: Talk & Meditation

    Sunday, August 17 (stand-alone)
    9:30–10:15 a.m.: Prayers for World Peace
    11:00 a.m.–12:15 p.m.: Sun Morning drop-in class
    2:00–3:15 p.m.: Talk & Meditation

  • Gen Kelsang Zopa has been presenting the profound and practical teachings of the Buddhist path for over 25 years.
    He is the Resident Teacher at Kadampa Meditation Centre Victoria.


    Renowned for the clarity and depth of his teachings, his warmth and practicality bring to life the ancient art of meditation.

  • Full weekend course: $90
    Non-member (special rate) - $80

    108 Class Pass - no cost
    80 Class Pass - $37.50 ( No cost for Sunday GP plus 50% discount)
    60 Class Pass - $75 (No cost for Sunday GP )

    Friday only: $15
    108 Class Pass - no cost
    80 Class Plass - 50% discount

    Saturday only: $45
    108 Class Pass - no cost
    80 Class Pass - 50% discount

    Sunday only: $30
    108 Class Pass - no cost
    80 Class Pass - $7.50 (no cost for GP)
    60 Class Pass - $15 (no cost for GP)

    (click here for more information about the monthly class pass)

    How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

    To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

    Your promo code has been given to you when you first signed up to become a class pass holder.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • Please familiarize yourself with our terms & conditions and refund policy before booking your ticket. For more information, please click here.

  • By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

    By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

    Kadampa Meditation Centre Canada

    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • Parking spaces are limited in the area. For this reason, it is easier to come by public transport if this is an option for you.

    It is possible to find parking in the nearby streets. However, it is generally not possible to park for more than 3 hours during the day. It is necessary to have a permit in order to park overnight in the area.

    Temporary day parking spots nearby: Some options are available for temporary day parking spots nearby, for example with the following companies: Green P Parking.

    Temporary on-street permit parking in Toronto: Provided space is available, a temporary parking permit may be purchased by residents and their guests to park a motor vehicle on a street designated under the permit parking program of the city of Toronto. This program generally services those residential areas where driveways are not common. If you choose this option, please avoid parking on Crawford St. if possible. You may get a ticket as it is complaint driven and the residents have limited space for their own street parking on Crawford St.

  • If you have any questions or booking inquiries, please email: registration@kadampa.ca

 
View Event →
Prayers for World Peace
Aug
17

Prayers for World Peace

Prayers for World Peace

with Kelsang Zopa

In these turbulent times, it is crucial that we develop peaceful minds to enable the emergence of a more harmonious world. The format of this class was designed by Venerable Geshe Kelsang Gyatso Rinpoche so that people have a special method to create the causes for world peace.

Classes include a short teaching and advice for life, two guided meditations, and inspiring prayers for world peace. Everyone is welcome!

*Copies of Prayers for World Peacel Prayer booklets are available in the meditation room to use during the session. If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.

Advice from Venerable Geshe Kelsang Gyatso, 2001

"World peace is very important; we cannot ignore this now. Once something happens, it will be too late. This world is now, as you know, very delicate, very fragile, and very sensitive. It is almost as delicate as the life of a single person; the world situation is so delicate. This is because there are so many disagreements. Political leaders are ready to fight; everybody is preparing weapons ready to fight, and are challenging each other. So we religious practitioners need to offer prayers because prayers are very powerful. This is because of our pure motivation, the powerful words of the prayers themselves, and especially at such times enlightened beings will bestow their blessings upon us, our environment and other living beings. So we should pray for world peace. We have had two world wars. If there is a third world war this will almost destroy the world because every country has very powerful weapons, and it is very easy to destroy the world. So I would like to suggest that every center organizes prayers for world peace at any time when local people can gather and pray for world peace."


Let us know that you are coming:

  • These sessions are taking place at:

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 9:15 a.m: Doors open

    9:30 - 10:15 a.m: Session

  • Kelsang Dipam
    Kelsang Zopa
    Maria Gonzalez-Castaneda
    Ricardo Diaz Alarcon
    Rocio Jurado

  • Item description
  • We have a limited quantity of Prayers for World Peacel Prayer booklets in the meditation room, which you are very welcome to borrow during the session.

    If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.

  • For any questions or inquiries about these sessions, please email: info@kadampa.ca

 
View Event →
Sunday Drop-in Class ~ Sunday Serenity: Steps To True Happiness
Aug
17

Sunday Drop-in Class ~ Sunday Serenity: Steps To True Happiness

Sunday Serenity:

Steps to True Happiness

Drop-in class with Special Guest Teacher, Gen Kelsang Zopa

We invite you to our inspirational Sunday morning meditation classes, where we will explore practical methods to cultivate positive intentions and use the power of Buddhist wisdom to solve our daily problems.

The classes include two guided meditations and a talk on how to nurture deeper inner peace, mental freedom, and a clear sense of purpose and direction in our lives.

Each class in this series is self-contained, so you are welcome to join at any point. After each class, you are invited to join us in our community room for complimentary refreshments and the opportunity to ask questions. We also have many books and other meditation materials available at our Temple shop to help you deepen your understanding and meditation experience through further reading.

You do not need to be a Buddhist to attend, and no previous experience of meditation is required.

Everybody is welcome!

  • This event is taking place at:

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 10:30 a.m: Doors open

    11:00 a.m. - 12:15 p.m: Guided settling meditation, brief Buddhist prayer (in English), talk & guided meditation

    12:15 - 12:45 p.m: Q & A, Complimentary Refreshments

  • Gen Kelsang Zopa has been presenting the profound and practical teachings of the Buddhist path for over 25 years.

    He is the Resident Teacher at Kadampa Meditation Centre Victoria.

    Renowned for the clarity and depth of his teachings, his warmth and practicality bring to life the ancient art of meditation.

  • Regular: $15 / person
    Class pass holders: no charge
    (click here for more information about the monthly class pass)

    How to book: Please book in advance using our booking form below. While we welcome last-minute drop-ins, pre-registration is encouraged to ensure a smoother check-in process and reduce your wait time at the door. Doors will open 30 minutes before the event begins.

    To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

    Your promo code has been given to you when you first signed up to become a class pass holder.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

    By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • Parking spaces are limited in the area. For this reason, it is easier to come by public transport if this is an option for you.

    It is possible to find parking in the nearby streets. However, it is generally not possible to park for more than 3 hours during the day. It is necessary to have a permit in order to park overnight in the area.

    Temporary day parking spots nearby: Some options are available for temporary day parking spots nearby, for example with the following companies: Green P Parking, Spot Hero.

    Temporary on-street permit parking in Toronto: Provided space is available, a temporary parking permit may be purchased by residents and their guests to park a motor vehicle on a street designated under the permit parking program of the city of Toronto. This program generally services those residential areas where driveways are not common. If you choose this option, please avoid parking on Crawford St. if possible. You may get a ticket as it is complaint driven and the residents have limited space for their own street parking on Crawford St.

  • If you have any questions or booking inquiries, please email: registration@kadampa.ca

Booking

 
View Event →
Sunday day-course ~ Everything Works Better With Wisdom
Aug
17

Sunday day-course ~ Everything Works Better With Wisdom

Everything Works Better With Wisdom

Sunday day-course with
Guest Teacher Gen Kelsang Zopa
Resident Teacher of KMC Victoria, BC

Take some time out of your busy life to explore practical Buddhist advice on how to stay happy - by finding and developing a source of peace from within. This one stand-alone Sunday day-course might be just what you need to set the stage for discovering genuine happiness.

If you're inspired to go deeper, the Friday session and the Saturday day-course are also stand-alone. You’ll find benefit in attending any single day - or the entire weekend.

Gen Kelsang Zopa - a visiting Buddhist monk and senior meditation teacher - will offer practical advice to help us deal with the challenges of modern living and transform our life into an authentic path of inner development.

The main teachings are based on Advice from Atisha’s Heart, a timeless piece of heartfelt wisdom from the great Indian Buddhist Master Atisha, who played a central role in bringing pure Buddhism to Tibet. Deeply admired for his wisdom, humility, and compassion, Atisha’s instructions continue to resonate today - offering clear and meaningful advice on how to live with kindness, peace, and purpose.

By keeping Atisha’s Advice in our heart:

  • we can maintain a peaceful and happy mind

  • our human nature and good qualities will naturally improve

  • we will become a positive example in this troubled world

  • and we will swiftly progress toward the supreme happiness of enlightenment

As Venerable Geshe Kelsang Gyatso says,

“Simply putting this Advice into practice we will naturally become a Bodhisattva, a holy compassionate being who is the object of everybody's love and respect.”

  • This weekend course is taking place at:

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1
    Open Google Maps

    Kadampa Meditation Centre Canada is an Urban Kadampa Meditation Temple set in peaceful surroundings, dedicated to assisting people from all walks of life in finding inner deep peace, contentment, and meaning in their lives.

    The meditation sessions in this retreat will be held in the inspiring and uplifting meditation room at Kadampa Meditation Centre Canada. This meditation room is filled with a sense of serenity and positive energy, and it houses a striking shrine that includes an 8ft Buddha statue.

    Since its establishment in 2005, thousands of people from both Canada and abroad have visited KMC Canada, attended courses, and meditated here, contributing to the room's special atmosphere of blessings and tranquillity

  • Friday, August 15 (stand-alone)
    7:00–8:30 p.m.: Talk & Meditation

    Saturday, August 16 (stand-alone)
    10:00–11:15 a.m.: Talk & Meditation
    11:45 a.m.–1:00 p.m.: Talk & Meditation
    Lunch 1pm -3pm
    3:00 pm - 4:15 pm: Talk & Meditation

    Sunday, August 17 (stand-alone)
    9:30–10:15 a.m.: Prayers for World Peace
    11:00 a.m.–12:15 p.m.: Sun Morning drop-in class
    2:00–3:15 p.m.: Talk & Meditation

  • Gen Kelsang Zopa has been presenting the profound and practical teachings of the Buddhist path for over 25 years.
    He is the Resident Teacher at Kadampa Meditation Centre Victoria.


    Renowned for the clarity and depth of his teachings, his warmth and practicality bring to life the ancient art of meditation.

  • Full weekend course: $90
    Non-member (special rate) - $80

    108 Class Pass - no cost
    80 Class Pass - $37.50 ( No cost for Sunday GP plus 50% discount)
    60 Class Pass - $75 (No cost for Sunday GP )

    Friday only: $15
    108 Class Pass - no cost
    80 Class Plass - 50% discount

    Saturday only: $45
    108 Class Pass - no cost
    80 Class Pass - 50% discount

    Sunday only: $30
    108 Class Pass - no cost
    80 Class Pass - $7.50 (no cost for GP)
    60 Class Pass - $15 (no cost for GP)

    (click here for more information about the monthly class pass)

    How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

    To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

    Your promo code has been given to you when you first signed up to become a class pass holder.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • Please familiarize yourself with our terms & conditions and refund policy before booking your ticket. For more information, please click here.

  • By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

    By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

    Kadampa Meditation Centre Canada

    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • Parking spaces are limited in the area. For this reason, it is easier to come by public transport if this is an option for you.

    It is possible to find parking in the nearby streets. However, it is generally not possible to park for more than 3 hours during the day. It is necessary to have a permit in order to park overnight in the area.

    Temporary day parking spots nearby: Some options are available for temporary day parking spots nearby, for example with the following companies: Green P Parking.

    Temporary on-street permit parking in Toronto: Provided space is available, a temporary parking permit may be purchased by residents and their guests to park a motor vehicle on a street designated under the permit parking program of the city of Toronto. This program generally services those residential areas where driveways are not common. If you choose this option, please avoid parking on Crawford St. if possible. You may get a ticket as it is complaint driven and the residents have limited space for their own street parking on Crawford St.

  • If you have any questions or booking inquiries, please email: registration@kadampa.ca

 
View Event →
Heart Jewel Prayers
Aug
18

Heart Jewel Prayers

Heart Jewel Prayers

Chanted prayers to develop our inner peace, compassion & wisdom

We hold regular Pujas at Kadampa Meditation Centre Canada. These are ceremonies with beautiful chanted prayers to the Buddhas, or enlightened beings, which help us to receive inspiration and increase our inner peace. By drawing close to the Buddhas, we develop a peaceful mind and awaken our own potential for enlightenment. We develop a peaceful mind, improve our compassion, wisdom and other spiritual qualities. These sessions will include chanted prayers and some silent time for unguided meditation. Everybody welcome!

  • These sessions are taking place at:

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 5:15 p.m: Doors open

    5:30 - 6:30 p.m: Session

  • Heart Jewel is a practice that enables us to overcome obstacles and difficulties on the spiritual path by developing compassion, wisdom and spiritual strength.

    It includes two practices revealed by the Wisdom Buddha Manjushri. By engaging in the special Guru yoga practised in conjunction with Je Tsongkhapa we can purify negativity, accumulate merit and receive blessings, and attain a very special wisdom. By engaging in the special method for relying upon the Dharma Protector Dorje Shugden we can overcome obstacles to our practice and create favourable conditions so that we can nurture and increase our spiritual realizations. These two practices are the very essence of Kadampa Buddhism. If we practise them regularly and sincerely, we will reap a rich harvest of pure Dharma realizations, and eventually come to experience the supreme joy of full enlightenment.

    An extensive explanation of this sadhana can be found in the book Heart Jewel, by Venerable Geshe Kelsang Gyatso Rinpoche.

  • We have a limited quantity of Heart Jewel Prayer booklets in the meditation room, which you are very welcome to borrow during the session.

    If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.

  • For any questions or inquiries about these sessions, please email: info@kadampa.ca

 
View Event →
Heart Jewel Prayers
Aug
19

Heart Jewel Prayers

Heart Jewel Prayers

Chanted prayers to develop our inner peace, compassion & wisdom

We hold regular Pujas at Kadampa Meditation Centre Canada. These are ceremonies with beautiful chanted prayers to the Buddhas, or enlightened beings, which help us to receive inspiration and increase our inner peace. By drawing close to the Buddhas, we develop a peaceful mind and awaken our own potential for enlightenment. We develop a peaceful mind, improve our compassion, wisdom and other spiritual qualities. These sessions will include chanted prayers and some silent time for unguided meditation. Everybody welcome!

  • These sessions are taking place at:

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 5:15 p.m: Doors open

    5:30 - 6:30 p.m: Session

  • Heart Jewel is a practice that enables us to overcome obstacles and difficulties on the spiritual path by developing compassion, wisdom and spiritual strength.

    It includes two practices revealed by the Wisdom Buddha Manjushri. By engaging in the special Guru yoga practised in conjunction with Je Tsongkhapa we can purify negativity, accumulate merit and receive blessings, and attain a very special wisdom. By engaging in the special method for relying upon the Dharma Protector Dorje Shugden we can overcome obstacles to our practice and create favourable conditions so that we can nurture and increase our spiritual realizations. These two practices are the very essence of Kadampa Buddhism. If we practise them regularly and sincerely, we will reap a rich harvest of pure Dharma realizations, and eventually come to experience the supreme joy of full enlightenment.

    An extensive explanation of this sadhana can be found in the book Heart Jewel, by Venerable Geshe Kelsang Gyatso Rinpoche.

  • We have a limited quantity of Heart Jewel Prayer booklets in the meditation room, which you are very welcome to borrow during the session.

    If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.

  • For any questions or inquiries about these sessions, please email: info@kadampa.ca

 
View Event →
Tuesday Drop-in Class ~ Buddhist Wisdom For a Happy Life
Aug
19

Tuesday Drop-in Class ~ Buddhist Wisdom For a Happy Life

Buddhist Wisdom For a Happy Life

with Resident Teacher, Gen Kelsang Chodor

These meditation classes are based on Advice from Atisha’s Heart — a timeless piece of heartfelt wisdom from the great Indian Buddhist master Atisha, who played a central role in bringing pure Buddhism to Tibet. Deeply admired for his wisdom, humility, and compassion, Atisha’s instructions continue to resonate today, offering clear and meaningful guidance on how to live with kindness, peace, and purpose.

By keeping Atisha’s advice in our heart:

  • We can maintain a peaceful and happy mind

  • Our human nature and good qualities will naturally grow

  • We will become a positive example in this troubled world

Each class in this series of three classes is self-contained, so you are welcome to join at any point. After each class, you are invited to join us in our community room for complimentary refreshments and the opportunity to ask questions. We also have many books and other meditation materials available at our Temple shop to help you deepen your understanding and meditation experience through further reading.

You do not need to be a Buddhist to attend, and no previous experience of meditation is required.

Everybody is welcome!

  • Each class is self-contained, so you are welcome to join at any point.

    Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.

    After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.

    You do not need to be a Buddhist to attend, and no previous experience with meditation is required.

    Everybody is welcome!

  • These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 6:30 p.m: Doors open

    7:00 - 8:30 p.m:

    - guided settling meditation

    -brief Buddhist prayer (in English), talk & guided meditation

    8:30 - 8:45 p.m: Q & A, Complimentary Refreshments

  • GEN KELSANG CHODOR is our Resident Teacher at Kadampa Meditation Centre Canada. He has been ordained and has studied under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for more than twenty-two years.

    He has taught extensively in both the UK and the US. He is admired by students for his practical knowledge, warm presentations and authentic teachings, as well as his natural joy and sense of humor. He is skilled at putting everyone at ease and helping them solve their problems and anxieties with practical Dharma advice.

    At Kadampa Meditation Centre Canada, Gen Chodor usually teaches the Sunday morning, Tuesday evening and Wednesday morning classes. As well he also teaches special events, courses and workshops and two in-depth study programmes: the Foundation Programme and the Teacher Training Programme.

  • Regular: $15 / person
    Class pass holders: no charge
    Live-streaming option is available to Class pass holders.
    (click here for more information about the monthly class pass)

    How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

    To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

    Your promo code has been given to you when you first signed up to become a class pass holder.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.

    It is possible to find parking further away in the nearby streets. Please allow more travel time.

    Temporary day parking spots nearby: Green P Parking.

  • By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

    By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • If you have any questions or booking inquiries, please email: registration@kadampa.ca

Booking

View Event →
Wednesday Drop-in Class ~ The Power of Positive Visualization
Aug
20

Wednesday Drop-in Class ~ The Power of Positive Visualization

The Power of Positive Visualization

A Practical Meditation for Everyday Life

In this meditation class, we will learn how to use the power of visualization and imagination to let go of negative minds and restore a sense of peace, tranquility, and calm within our mind. These simple, guided meditations offer a practical way to let go of negative thoughts whenever they arise in our daily life.

Each class in this series is self-contained, so you are welcome to join at any point. After each class, you are invited to join us in our community room for by complimentary refreshments and the opportunity to ask questions. We also have many books and other meditation materials available at our Temple shop to help you deepen your understanding and meditation experience through further reading. You do not need to be a Buddhist to attend, and no previous experience of meditation is required.

Everybody is welcome!

  • Each class is self-contained, so you are welcome to join at any point.

    Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.

    After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.

    You do not need to be a Buddhist to attend, and no previous experience with meditation is required.

    Everybody is welcome!

  • These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 10:30 a.m: Doors open

    11:00 - 12:15 p.m: Teaching & Guided Meditations

    12:15 - 12:45 p.m: Q & A, Complimentary Refreshments

  • Jay Roberts brings a wealth of personal experience and warmth to his meditation classes, acquired through years of dedicated study and practice within Kadampa Buddhism. As a very sincere teacher and regular volunteer at KMC Canada, he embodies the qualities of loving-kindness and integrity, making him very approachable and easy to relate to. Jay teaches in an engaging, practical, and down-to-earth manner, inspiring people in their meditation practice and helping them discover their own source of happiness from within.

  • Regular: $15 / person
    Class pass holders: no charge
    (click here for more information about the monthly class pass)

    How to book: Please book in advance using our booking form below. While we welcome last-minute drop-ins, pre-registration is encouraged to ensure a smoother check-in process and reduce your wait time at the door. Doors will open 30 minutes before the event begins.

    To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

    Your promo code has been given to you when you first signed up to become a class pass holder.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

    By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.

    It is generally not possible to park for more than 3 hours during the day.

    Temporary day parking spots nearby: Green P Parking.

  • If you have any questions or booking inquiries, please email: registration@kadampa.ca

Booking

View Event →
Heart Jewel Prayers
Aug
20

Heart Jewel Prayers

Heart Jewel Prayers

Chanted prayers to develop our inner peace, compassion & wisdom

We hold regular Pujas at Kadampa Meditation Centre Canada. These are ceremonies with beautiful chanted prayers to the Buddhas, or enlightened beings, which help us to receive inspiration and increase our inner peace. By drawing close to the Buddhas, we develop a peaceful mind and awaken our own potential for enlightenment. We develop a peaceful mind, improve our compassion, wisdom and other spiritual qualities. These sessions will include chanted prayers and some silent time for unguided meditation. Everybody welcome!

  • These sessions are taking place at:

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 5:15 p.m: Doors open

    5:30 - 6:30 p.m: Session

  • Heart Jewel is a practice that enables us to overcome obstacles and difficulties on the spiritual path by developing compassion, wisdom and spiritual strength.

    It includes two practices revealed by the Wisdom Buddha Manjushri. By engaging in the special Guru yoga practised in conjunction with Je Tsongkhapa we can purify negativity, accumulate merit and receive blessings, and attain a very special wisdom. By engaging in the special method for relying upon the Dharma Protector Dorje Shugden we can overcome obstacles to our practice and create favourable conditions so that we can nurture and increase our spiritual realizations. These two practices are the very essence of Kadampa Buddhism. If we practise them regularly and sincerely, we will reap a rich harvest of pure Dharma realizations, and eventually come to experience the supreme joy of full enlightenment.

    An extensive explanation of this sadhana can be found in the book Heart Jewel, by Venerable Geshe Kelsang Gyatso Rinpoche.

  • We have a limited quantity of Heart Jewel Prayer booklets in the meditation room, which you are very welcome to borrow during the session.

    If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.

  • For any questions or inquiries about these sessions, please email: info@kadampa.ca

 
View Event →
Heart Jewel Prayers
Aug
21

Heart Jewel Prayers

Heart Jewel Prayers

Chanted prayers to develop our inner peace, compassion & wisdom

We hold regular Pujas at Kadampa Meditation Centre Canada. These are ceremonies with beautiful chanted prayers to the Buddhas, or enlightened beings, which help us to receive inspiration and increase our inner peace. By drawing close to the Buddhas, we develop a peaceful mind and awaken our own potential for enlightenment. We develop a peaceful mind, improve our compassion, wisdom and other spiritual qualities. These sessions will include chanted prayers and some silent time for unguided meditation. Everybody welcome!

  • These sessions are taking place at:

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 5:15 p.m: Doors open

    5:30 - 6:30 p.m: Session

  • Heart Jewel is a practice that enables us to overcome obstacles and difficulties on the spiritual path by developing compassion, wisdom and spiritual strength.

    It includes two practices revealed by the Wisdom Buddha Manjushri. By engaging in the special Guru yoga practised in conjunction with Je Tsongkhapa we can purify negativity, accumulate merit and receive blessings, and attain a very special wisdom. By engaging in the special method for relying upon the Dharma Protector Dorje Shugden we can overcome obstacles to our practice and create favourable conditions so that we can nurture and increase our spiritual realizations. These two practices are the very essence of Kadampa Buddhism. If we practise them regularly and sincerely, we will reap a rich harvest of pure Dharma realizations, and eventually come to experience the supreme joy of full enlightenment.

    An extensive explanation of this sadhana can be found in the book Heart Jewel, by Venerable Geshe Kelsang Gyatso Rinpoche.

  • We have a limited quantity of Heart Jewel Prayer booklets in the meditation room, which you are very welcome to borrow during the session.

    If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.

  • For any questions or inquiries about these sessions, please email: info@kadampa.ca

 
View Event →
Thursday Drop-in Meditation Class @ KMCC ~ The Power of Positive Visualization
Aug
21

Thursday Drop-in Meditation Class @ KMCC ~ The Power of Positive Visualization

The Power of Positive Visualization

A Practical Meditation for Everyday Life

In this meditation class, we will learn how to use the power of visualization and imagination to let go of negative minds and restore a sense of peace, tranquility, and calm within our mind. These simple, guided meditations offer a practical way to let go of negative thoughts whenever they arise in our daily life.

These classes include two guided meditations and a practical talk on a weekly topic. After each class, there is time for Q&A.

Each class is self-contained so feel free to drop-in when you can!  Each class will be followed by complimentary refreshments and the opportunity to ask questions. Everybody welcome!

Class dates & topics:

Aug 14: How to settle the mind

Aug 21: The Power of Positive Visualization

Aug 28: Introduction to Mantra Recitation

Sept 4: Discover An Ocean of Peace

  • Each class is self-contained, so you are welcome to join at any point.

    Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.

    After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.

    You do not need to be a Buddhist to attend, and no previous experience with meditation is required.

    Everybody is welcome!

  • These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 6:30 p.m: Doors open

    7:00 - 8:15 p.m: Teaching & Guided Meditations

    8:15 - 8:45 p.m: Q & A, Complimentary Refreshments
    in the community room

  • Jay Roberts brings a wealth of personal experience and warmth to his meditation classes, acquired through years of dedicated study and practice within Kadampa Buddhism. As a very sincere teacher and regular volunteer at KMC Canada, he embodies the qualities of loving-kindness and integrity, making him very approachable and easy to relate to. Jay teaches in an engaging, practical, and down-to-earth manner, inspiring people in their meditation practice and helping them discover their own source of happiness from within.

  • Regular: $15 / person
    Class pass holders: no charge
    (click here for more information about the monthly class pass)

    How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

    To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

    Your promo code has been given to you when you first signed up to become a class pass holder.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.

    It is generally not possible to park for more than 3 hours during the day.

    Temporary day parking spots nearby: Green P Parking.

  • If you have any questions or booking inquiries, please email: registration@kadampa.ca

Booking

 
View Event →
Half-day course ~ Learn to Meditate
Aug
23

Half-day course ~ Learn to Meditate

Learn To Meditate

- Come Home To Your Natural Peace!

Half-day course with Kodi Palmer-Butler

If our mind is unpeaceful, restless, and agitated, there is nowhere we can go to feel truly at home within ourselves. When we get caught in cycles of negativity and frustration, we move further away from our true nature — a state of natural peace.

In this Learn to Meditate course, we’ll explore how to meditate and how to return to a place of inner peace and contentment. Through this practice, we can live more fulfilling lives and experience a deeper sense of love and connection with those around us.

This meditation course is designed for everyone — no previous experience necessary. 

  • These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • Kodi Palmer-Butler has been practising Kadampa Buddhism for many years. With her warm, friendly, and passionate approach to teaching meditation, she helps people discover its practical benefits in everyday life.

  • 10:00 - 11:00 am
    Meditation & Teaching

    11:00 - 11:30 am
    Refreshments Break

    11:30 am - 12:30 pm
    Meditation & Teaching

    12:30 pm - 12:45 pm
    Q&A

  • Regular: $30
    80 & 108 Class Pass: no cost

    Live-streaming option available to Class Pass holders.

    (click here for more information about the monthly class pass)

    How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

    To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

    Your promo code has been given to you when you first signed up to become a class pass holder.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

    By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • Parking spaces are limited in the area. For this reason, it is easier to come by public transport if this is an option for you.

    It is possible to find parking in the nearby streets.

    Temporary day parking spots nearby: Green P Parking.

  • If you have any questions or booking inquiries, please email: registration@kadampa.ca

Booking

View Event →
Wishfulfilling Jewel Prayers with Tsog
Aug
23

Wishfulfilling Jewel Prayers with Tsog

Wishfulfilling Jewel with Tsog

The Guru yoga of Je Tsongkhapa combined with the sadhana of his Dharma Protector

We hold regular Pujas at Kadampa Meditation Centre Canada. These are ceremonies with beautiful chanted prayers to the Buddhas, or enlightened beings, which help us to receive inspiration and increase our inner peace. By drawing close to the Buddhas, we develop a peaceful mind and awaken our own potential for enlightenment. Everybody welcome!

  • This event is taking place at:

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 2:15 p.m.: Doors open

    3:00 - 4:00 p.m.: Puja

  • This puja (chanted prayers) includes two practices revealed by the Wisdom Buddha Manjushri. The first is a special Guru yoga in which we visualize our Spiritual Guide as Je Tsongkhapa, who himself is a manifestation of Manjushri. By relying upon this practice, we can purify negativity, accumulate merit, and receive blessings. In this way, we shall naturally accomplish all the realizations of the stages of the path of Sutra and Tantra, and in particular we shall attain a very special Dharma wisdom.

    The second practice is a method for relying upon the Dharma Protector Dorje Shugden. Through this, we can overcome obstacles to our practice and create favourable conditions so that we can nurture and increase our Dharma realizations. If we rely upon the Dharma Protector Dorje Shugden sincerely, our faith in Je Tsongkhapa will naturally increase and we shall easily gain experience of the pure Buddhadharma transmitted directly to Je Tsongkhapa by the Wisdom Buddha Manjushri.

    These two practices are the very essence of the New Kadampa Tradition of Mahayana Buddhism. If we practise them regularly and sincerely, we shall reap a rich harvest of pure Dharma realizations, and eventually come to experience the supreme joy of full enlightenment. An extensive explanation of this sadhana can be found in the book Heart Jewel, by Venerable Geshe Kelsang Gyatso.

  • We have a limited quantity of Wishfulfilling Jewel Prayer booklets in the meditation room, which you are very welcome to borrow during the session.

    If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.

  • If you have any questions, please email: info@kadampa.ca

View Event →
Prayers for World Peace
Aug
24

Prayers for World Peace

Prayers for World Peace

with Betty Whitehouse

In these turbulent times, it is crucial that we develop peaceful minds to enable the emergence of a more harmonious world. The format of this class was designed by Venerable Geshe Kelsang Gyatso Rinpoche so that people have a special method to create the causes for world peace.

Classes include a short teaching and advice for life, two guided meditations, and inspiring prayers for world peace. Everyone is welcome!

*Copies of Prayers for World Peacel Prayer booklets are available in the meditation room to use during the session. If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.

Advice from Venerable Geshe Kelsang Gyatso, 2001

"World peace is very important; we cannot ignore this now. Once something happens, it will be too late. This world is now, as you know, very delicate, very fragile, and very sensitive. It is almost as delicate as the life of a single person; the world situation is so delicate. This is because there are so many disagreements. Political leaders are ready to fight; everybody is preparing weapons ready to fight, and are challenging each other. So we religious practitioners need to offer prayers because prayers are very powerful. This is because of our pure motivation, the powerful words of the prayers themselves, and especially at such times enlightened beings will bestow their blessings upon us, our environment and other living beings. So we should pray for world peace. We have had two world wars. If there is a third world war this will almost destroy the world because every country has very powerful weapons, and it is very easy to destroy the world. So I would like to suggest that every center organizes prayers for world peace at any time when local people can gather and pray for world peace."


Let us know that you are coming:

  • These sessions are taking place at:

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 9:15 a.m: Doors open

    9:30 - 10:15 a.m: Session

  • Betty Whitehouse
    Kelsang Dipam
    Kelsang Ganden
    Kelsang Zopa
    Maria Gonzalez-Castaneda
    Ricardo Diaz Alarcon
    Rocio Jurado

  • Item description
  • We have a limited quantity of Prayers for World Peacel Prayer booklets in the meditation room, which you are very welcome to borrow during the session.

    If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.

  • For any questions or inquiries about these sessions, please email: info@kadampa.ca

 
View Event →
Sunday Drop-in Class ~ Sunday Serenity: Wisdom for Daily Life (an eight week series)
Aug
24

Sunday Drop-in Class ~ Sunday Serenity: Wisdom for Daily Life (an eight week series)

Sunday Serenity:
Wisdom for Daily Life

Drop-in class with Resident Teacher, Gen Kelsang Chodor

You're warmly invited to our inspirational Sunday morning meditation classes.


Each week, we'll explore practical methods for cultivating positive intentions and using Buddhist wisdom to navigate life’s challenges with greater peace and clarity.

Through guided meditations and accessible teachings, you’ll learn how to stay calm, centred, and resilient—even in difficult moments. This series will focus especially on overcoming anger and frustration, and on developing the strength of patience in everyday life.

These classes are based on the book How to Solve Our Human Problems by Buddhist meditation master Geshe Kelsang Gyatso Rinpoche. With clarity and compassion, this book offers simple yet profound insights into transforming adversity and finding happiness from within.

Everyone is welcome—no experience necessary. Each class is self-contained, so feel free to drop in at any time. After class, enjoy complimentary refreshments in our community room and the opportunity to ask questions or chat with others. Our Temple shop is also open, offering books and meditation materials to support your journey.

*The book How to Solve Our Human Problems is available for sale at the Centre bookshop or online at Tharpa Publications Canada.

  • This event is taking place at:

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 10:30 a.m: Doors open

    11:00 a.m. - 12:15 p.m: Guided settling meditation, brief Buddhist prayer (in English), talk & guided meditation

    12:15 - 12:45 p.m: Q & A, Complimentary Refreshments

  • Gen Kelsang Chodor is our Resident Teacher at Kadampa Meditation Centre Canada. He has been ordained and has studied under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for more than twenty-two years.

    He has taught extensively in both the UK and the US. He is admired by students for his practical knowledge, warm presentations and authentic teachings, as well as his natural joy and sense of humor. He is skilled at putting everyone at ease and helping them solve their problems and anxieties with practical Dharma advice.

    At Kadampa Meditation Centre Canada, Gen Chodor usually teaches the Sunday morning, Tuesday evening and Wednesday morning classes. As well he also teaches special events, courses and workshops and two in-depth study programmes: the Foundation Programme and the Teacher Training Programme.

  • Regular: $15 / person
    Class pass holders: no charge
    (click here for more information about the monthly class pass)

    How to book: Please book in advance using our booking form below. While we welcome last-minute drop-ins, pre-registration is encouraged to ensure a smoother check-in process and reduce your wait time at the door. Doors will open 30 minutes before the event begins.

    To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

    Your promo code has been given to you when you first signed up to become a class pass holder.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

    By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • Parking spaces are limited in the area. For this reason, it is easier to come by public transport if this is an option for you.

    It is possible to find parking in the nearby streets. However, it is generally not possible to park for more than 3 hours during the day. It is necessary to have a permit in order to park overnight in the area.

    Temporary day parking spots nearby: Some options are available for temporary day parking spots nearby, for example with the following companies: Green P Parking, Spot Hero.

    Temporary on-street permit parking in Toronto: Provided space is available, a temporary parking permit may be purchased by residents and their guests to park a motor vehicle on a street designated under the permit parking program of the city of Toronto. This program generally services those residential areas where driveways are not common. If you choose this option, please avoid parking on Crawford St. if possible. You may get a ticket as it is complaint driven and the residents have limited space for their own street parking on Crawford St.

  • If you have any questions or booking inquiries, please email: registration@kadampa.ca

Booking

View Event →
Offering to the Spiritual Guide Prayers
Aug
25

Offering to the Spiritual Guide Prayers

Offering to the Spiritual Guide Prayers

A special Guru yoga practice of Je Tsongkhapa's tradition

We hold regular Pujas at Kadampa Meditation Centre Canada. These are ceremonies with beautiful chanted prayers to the Buddhas, or enlightened beings, which help us to receive inspiration and increase our inner peace. By drawing close to the Buddhas, we develop a peaceful mind and awaken our own potential for enlightenment. Everybody welcome!

  • This event is taking place at:

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 3:45 p.m: Doors open

    4:00- 5:40 p.m: Puja

  • Offering to the Spiritual Guide is a special Guru yoga of Je Tsongkhapa in conjunction with Highest Yoga Tantra. It was compiled by the first Panchen Lama, Losang Chökyi Gyaltsän, as a preliminary practice for Vajrayana Mahamudra. The main practice is relying upon the Spiritual Guide, but it also includes all the essential practices of the stages of the path (Lamrim) and training the mind (Lojong), as well as both the generation stage and completion stage of Highest Yoga Tantra.

    The essence of Guru yoga is to develop a strong conviction that our Spiritual Guide is a Buddha, to make prostrations, offerings, and sincere requests to him or her, and then to receive his or her profound blessings. According to the Guru yoga of Offering to the Spiritual Guide, we develop conviction that our Spiritual Guide is the same nature as Je Tsongkhapa, who is an emanation of the Wisdom Buddha Manjushri.

    By relying upon Je Tsongkhapa, our compassion, wisdom, and spiritual power naturally increase. In particular, because Je Tsongkhapa is an emanation of the Wisdom Buddha Manjushri, his faithful followers never experience difficulty in increasing their wisdom. There are many other benefits from practising Offering to the Spiritual Guide. These are explained in the book Great Treasury of Merit, which contains a complete commentary to the practice.

  • We have a limited quantity of Offering to the Spiritual Guide Prayer booklets in the meditation room, which you are very welcome to borrow during the session.

    If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.

  • If you have any questions, please email: info@kadampa.ca

View Event →
Heart Jewel Prayers
Aug
26

Heart Jewel Prayers

Heart Jewel Prayers

Chanted prayers to develop our inner peace, compassion & wisdom

We hold regular Pujas at Kadampa Meditation Centre Canada. These are ceremonies with beautiful chanted prayers to the Buddhas, or enlightened beings, which help us to receive inspiration and increase our inner peace. By drawing close to the Buddhas, we develop a peaceful mind and awaken our own potential for enlightenment. We develop a peaceful mind, improve our compassion, wisdom and other spiritual qualities. These sessions will include chanted prayers and some silent time for unguided meditation. Everybody welcome!

  • These sessions are taking place at:

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 5:15 p.m: Doors open

    5:30 - 6:30 p.m: Session

  • Heart Jewel is a practice that enables us to overcome obstacles and difficulties on the spiritual path by developing compassion, wisdom and spiritual strength.

    It includes two practices revealed by the Wisdom Buddha Manjushri. By engaging in the special Guru yoga practised in conjunction with Je Tsongkhapa we can purify negativity, accumulate merit and receive blessings, and attain a very special wisdom. By engaging in the special method for relying upon the Dharma Protector Dorje Shugden we can overcome obstacles to our practice and create favourable conditions so that we can nurture and increase our spiritual realizations. These two practices are the very essence of Kadampa Buddhism. If we practise them regularly and sincerely, we will reap a rich harvest of pure Dharma realizations, and eventually come to experience the supreme joy of full enlightenment.

    An extensive explanation of this sadhana can be found in the book Heart Jewel, by Venerable Geshe Kelsang Gyatso Rinpoche.

  • We have a limited quantity of Heart Jewel Prayer booklets in the meditation room, which you are very welcome to borrow during the session.

    If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.

  • For any questions or inquiries about these sessions, please email: info@kadampa.ca

 
View Event →
Tuesday Drop-in Class ~ Buddhist Wisdom For a Happy Life
Aug
26

Tuesday Drop-in Class ~ Buddhist Wisdom For a Happy Life

Buddhist Wisdom For a Happy Life

with Resident Teacher, Gen Kelsang Chodor

These meditation classes are based on Advice from Atisha’s Heart — a timeless piece of heartfelt wisdom from the great Indian Buddhist master Atisha, who played a central role in bringing pure Buddhism to Tibet. Deeply admired for his wisdom, humility, and compassion, Atisha’s instructions continue to resonate today, offering clear and meaningful guidance on how to live with kindness, peace, and purpose.

By keeping Atisha’s advice in our heart:

  • We can maintain a peaceful and happy mind

  • Our human nature and good qualities will naturally grow

  • We will become a positive example in this troubled world

Each class in this series of three classes is self-contained, so you are welcome to join at any point. After each class, you are invited to join us in our community room for complimentary refreshments and the opportunity to ask questions. We also have many books and other meditation materials available at our Temple shop to help you deepen your understanding and meditation experience through further reading.

You do not need to be a Buddhist to attend, and no previous experience of meditation is required.

Everybody is welcome!

  • Each class is self-contained, so you are welcome to join at any point.

    Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.

    After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.

    You do not need to be a Buddhist to attend, and no previous experience with meditation is required.

    Everybody is welcome!

  • These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 6:30 p.m: Doors open

    7:00 - 8:30 p.m:

    - guided settling meditation

    -brief Buddhist prayer (in English), talk & guided meditation

    8:30 - 8:45 p.m: Q & A, Complimentary Refreshments

  • GEN KELSANG CHODOR is our Resident Teacher at Kadampa Meditation Centre Canada. He has been ordained and has studied under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for more than twenty-two years.

    He has taught extensively in both the UK and the US. He is admired by students for his practical knowledge, warm presentations and authentic teachings, as well as his natural joy and sense of humor. He is skilled at putting everyone at ease and helping them solve their problems and anxieties with practical Dharma advice.

    At Kadampa Meditation Centre Canada, Gen Chodor usually teaches the Sunday morning, Tuesday evening and Wednesday morning classes. As well he also teaches special events, courses and workshops and two in-depth study programmes: the Foundation Programme and the Teacher Training Programme.

  • Regular: $15 / person
    Class pass holders: no charge
    Live-streaming option is available to Class pass holders.
    (click here for more information about the monthly class pass)

    How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

    To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

    Your promo code has been given to you when you first signed up to become a class pass holder.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.

    It is possible to find parking further away in the nearby streets. Please allow more travel time.

    Temporary day parking spots nearby: Green P Parking.

  • By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

    By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • If you have any questions or booking inquiries, please email: registration@kadampa.ca

Booking

View Event →
Wednesday Drop-in Class ~Introduction to Mantra Recitation
Aug
27

Wednesday Drop-in Class ~Introduction to Mantra Recitation

Introduction to Mantra Recitation

A Practical Meditation for Everyday Life

In this meditation class, we will learn what mantra recitation is and how to use it to evoke peaceful and positive minds within us. In particular, we will learn a powerful mantra that can be used to bring health and happiness to our body, speech, and mind.

These classes include two guided meditations and a practical talk on a weekly topic. After each class, there is time for Q&A.

Each class is self-contained so feel free to drop-in when you can!  Each class will be followed by complimentary refreshments and the opportunity to ask questions. Everybody welcome!

Class dates & topics:

Aug 13: How to settle the mind

Aug 20: The Power of Positive Visualization

Aug 27: Introduction to Mantra Recitation

Sept 3: Discover An Ocean of Peace

Everybody is welcome!

  • Each class is self-contained, so you are welcome to join at any point.

    Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.

    After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.

    You do not need to be a Buddhist to attend, and no previous experience with meditation is required.

    Everybody is welcome!

  • These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 10:30 a.m: Doors open

    11:00 - 12:15 p.m: Teaching & Guided Meditations

    12:15 - 12:45 p.m: Q & A, Complimentary Refreshments

  • Maria Gonzalez-Castaneda

    Maria brings a wealth of personal experience to her meditation classes acquired through years of dedicated study, practice, and completion of long meditation retreats within Kadampa Buddhism. As a dedicated teacher and volunteer at KMC Canada, she embodies warmth and loving-kindness, making her very approachable and easy to relate to. Maria teaches in an engaging, practical manner, inspiring people in their meditation practice and helping them discover their own source of happiness from within.

  • Regular: $15 / person
    Class pass holders: no charge
    (click here for more information about the monthly class pass)

    How to book: Please book in advance using our booking form below. While we welcome last-minute drop-ins, pre-registration is encouraged to ensure a smoother check-in process and reduce your wait time at the door. Doors will open 30 minutes before the event begins.

    To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

    Your promo code has been given to you when you first signed up to become a class pass holder.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

    By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.

    It is generally not possible to park for more than 3 hours during the day.

    Temporary day parking spots nearby: Green P Parking.

  • If you have any questions or booking inquiries, please email: registration@kadampa.ca

Booking

View Event →
Heart Jewel Prayers
Aug
27

Heart Jewel Prayers

Heart Jewel Prayers

Chanted prayers to develop our inner peace, compassion & wisdom

We hold regular Pujas at Kadampa Meditation Centre Canada. These are ceremonies with beautiful chanted prayers to the Buddhas, or enlightened beings, which help us to receive inspiration and increase our inner peace. By drawing close to the Buddhas, we develop a peaceful mind and awaken our own potential for enlightenment. We develop a peaceful mind, improve our compassion, wisdom and other spiritual qualities. These sessions will include chanted prayers and some silent time for unguided meditation. Everybody welcome!

  • These sessions are taking place at:

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 5:15 p.m: Doors open

    5:30 - 6:30 p.m: Session

  • Heart Jewel is a practice that enables us to overcome obstacles and difficulties on the spiritual path by developing compassion, wisdom and spiritual strength.

    It includes two practices revealed by the Wisdom Buddha Manjushri. By engaging in the special Guru yoga practised in conjunction with Je Tsongkhapa we can purify negativity, accumulate merit and receive blessings, and attain a very special wisdom. By engaging in the special method for relying upon the Dharma Protector Dorje Shugden we can overcome obstacles to our practice and create favourable conditions so that we can nurture and increase our spiritual realizations. These two practices are the very essence of Kadampa Buddhism. If we practise them regularly and sincerely, we will reap a rich harvest of pure Dharma realizations, and eventually come to experience the supreme joy of full enlightenment.

    An extensive explanation of this sadhana can be found in the book Heart Jewel, by Venerable Geshe Kelsang Gyatso Rinpoche.

  • We have a limited quantity of Heart Jewel Prayer booklets in the meditation room, which you are very welcome to borrow during the session.

    If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.

  • For any questions or inquiries about these sessions, please email: info@kadampa.ca

 
View Event →
Heart Jewel Prayers
Aug
28

Heart Jewel Prayers

Heart Jewel Prayers

Chanted prayers to develop our inner peace, compassion & wisdom

We hold regular Pujas at Kadampa Meditation Centre Canada. These are ceremonies with beautiful chanted prayers to the Buddhas, or enlightened beings, which help us to receive inspiration and increase our inner peace. By drawing close to the Buddhas, we develop a peaceful mind and awaken our own potential for enlightenment. We develop a peaceful mind, improve our compassion, wisdom and other spiritual qualities. These sessions will include chanted prayers and some silent time for unguided meditation. Everybody welcome!

  • These sessions are taking place at:

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 5:15 p.m: Doors open

    5:30 - 6:30 p.m: Session

  • Heart Jewel is a practice that enables us to overcome obstacles and difficulties on the spiritual path by developing compassion, wisdom and spiritual strength.

    It includes two practices revealed by the Wisdom Buddha Manjushri. By engaging in the special Guru yoga practised in conjunction with Je Tsongkhapa we can purify negativity, accumulate merit and receive blessings, and attain a very special wisdom. By engaging in the special method for relying upon the Dharma Protector Dorje Shugden we can overcome obstacles to our practice and create favourable conditions so that we can nurture and increase our spiritual realizations. These two practices are the very essence of Kadampa Buddhism. If we practise them regularly and sincerely, we will reap a rich harvest of pure Dharma realizations, and eventually come to experience the supreme joy of full enlightenment.

    An extensive explanation of this sadhana can be found in the book Heart Jewel, by Venerable Geshe Kelsang Gyatso Rinpoche.

  • We have a limited quantity of Heart Jewel Prayer booklets in the meditation room, which you are very welcome to borrow during the session.

    If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.

  • For any questions or inquiries about these sessions, please email: info@kadampa.ca

 
View Event →
Thursday Drop-in Meditation Class @ KMCC ~ Introduction to Mantra Recitation
Aug
28

Thursday Drop-in Meditation Class @ KMCC ~ Introduction to Mantra Recitation

Introduction to Mantra Recitation

A Practical Meditation for Everyday Life

In this meditation class, we will learn what mantra recitation is and how to use it to evoke peaceful and positive minds within us. In particular, we will learn a powerful mantra that can be used to bring health and happiness to our body, speech, and mind.

These classes include two guided meditations and a practical talk on a weekly topic. After each class, there is time for Q&A.

Each class is self-contained so feel free to drop-in when you can!  Each class will be followed by complimentary refreshments and the opportunity to ask questions. Everybody welcome!

Class dates & topics:

Aug 14: How to settle the mind

Aug 21: The Power of Positive Visualization

Aug 28: Introduction to Mantra Recitation

Sept 4: Discover An Ocean of Peace

  • Each class is self-contained, so you are welcome to join at any point.

    Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.

    After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.

    You do not need to be a Buddhist to attend, and no previous experience with meditation is required.

    Everybody is welcome!

  • These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 6:30 p.m: Doors open

    7:00 - 8:15 p.m: Teaching & Guided Meditations

    8:15 - 8:45 p.m: Q & A, Complimentary Refreshments
    in the community room

  • Jay Roberts brings a wealth of personal experience and warmth to his meditation classes, acquired through years of dedicated study and practice within Kadampa Buddhism. As a very sincere teacher and regular volunteer at KMC Canada, he embodies the qualities of loving-kindness and integrity, making him very approachable and easy to relate to. Jay teaches in an engaging, practical, and down-to-earth manner, inspiring people in their meditation practice and helping them discover their own source of happiness from within.

  • Regular: $15 / person
    Class pass holders: no charge
    (click here for more information about the monthly class pass)

    How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

    To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

    Your promo code has been given to you when you first signed up to become a class pass holder.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.

    It is generally not possible to park for more than 3 hours during the day.

    Temporary day parking spots nearby: Green P Parking.

  • If you have any questions or booking inquiries, please email: registration@kadampa.ca

Booking

 
View Event →
Melodious Drum Prayers
Aug
29

Melodious Drum Prayers

Melodious Drum Prayers

Melodious Drum Victorious in all Directions: The extensive fulfilling and restoring ritual of the Dharma Protector, the great king Dorje Shugden, in conjunction with Mahakala, Kalarupa, Kalindewi, and other Dharma Protectors

We hold regular Pujas at Kadampa Meditation Centre Canada. These are ceremonies with beautiful chanted prayers to the Buddhas, or enlightened beings, which help us to receive inspiration and increase our inner peace. By drawing close to the Buddhas, we develop a peaceful mind and awaken our own potential for enlightenment. Everybody welcome!

  • This event is taking place at:

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 2:45 p.m: Doors open

    3:00 - 6:45 p.m: Puja

  • This practice consists of five parts: Praise to Manjushri, the Guru Yoga of Je Tsongkhapa, Self-generation as Heruka, the Fulfilling and Restoring Ritual of the General Protectors, and the Fulfilling and Restoring Ritual of the Great King Dorje Shugden. Of these, the last is the principal practice.

    A Dharma Protector is an emanation of a Buddha or a Bodhisattva whose main functions are to avert the inner and outer obstacles that prevent practitioners from gaining spiritual realizations, and to arrange all the necessary conditions for their practice. Beings in this present time have a strong karmic link with Dorje Shugden, and so he is the Dharma Protector who is most able to help them. Therefore it is said that, Now is the time to rely upon Dorje Shugden. Dorje Shugden always helps, guides, and protects pure and faithful practitioners by granting blessings, increasing their wisdom, fulfilling their wishes, and bestowing success on all their virtuous activities.

    There are many brief and middling-length sadhanas of Dorje Shugden, such as Heart Jewel and Wishfulfilling Jewel. This extensive sadhana is called Kangso in Tibetan, which means Fulfilling and Restoring Ritual, and it is usually performed once a month in Dharma Centres. During this puja we make extensive offerings and perform other practices:

    To fulfil our heart commitment to rely upon the Protector sincerely, regarding him as inseparable from the Guru and Yidam, and to practise the pure Dharma of Lamrim, Lojong, and Mahamudra,

    To restore any degenerate or broken commitments we may have incurred,

    We begin the practice with Praise to Manjushri to remember that the Guru and Protector are in reality emanations of the Wisdom Buddha. We then perform the Guru yoga of Je Tsongkhapa and, after dissolving the Guru into our heart, perform self-generation as Heruka. We then invite the general Dharma Protectors such as Mahakala, Kalarupa, and Kalindewi, before beginning the actual sadhana of Dorje Shugden. The fulfilling and restoring ritual of the general Protectors is interwoven with the sadhana of Dorje Shugden.

    Further information on the Guru yoga of Je Tsongkhapa and on the Dharma Protector Dorje Shugden can be found in the book Heart Jewel, and further information on self-generation as Heruka can be found in the book Essence of Vajrayana.

  • We have a limited quantity of Melodious Drum Prayer booklets in the meditation room, which you are very welcome to borrow during the session.

    If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.

  • If you have any questions, please email: info@kadampa.ca

View Event →
Prayers for World Peace
Aug
31

Prayers for World Peace

Prayers for World Peace

with Kelsang Ganden

In these turbulent times, it is crucial that we develop peaceful minds to enable the emergence of a more harmonious world. The format of this class was designed by Venerable Geshe Kelsang Gyatso Rinpoche so that people have a special method to create the causes for world peace.

Classes include a short teaching and advice for life, two guided meditations, and inspiring prayers for world peace. Everyone is welcome!

*Copies of Prayers for World Peacel Prayer booklets are available in the meditation room to use during the session. If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.

Advice from Venerable Geshe Kelsang Gyatso, 2001

"World peace is very important; we cannot ignore this now. Once something happens, it will be too late. This world is now, as you know, very delicate, very fragile, and very sensitive. It is almost as delicate as the life of a single person; the world situation is so delicate. This is because there are so many disagreements. Political leaders are ready to fight; everybody is preparing weapons ready to fight, and are challenging each other. So we religious practitioners need to offer prayers because prayers are very powerful. This is because of our pure motivation, the powerful words of the prayers themselves, and especially at such times enlightened beings will bestow their blessings upon us, our environment and other living beings. So we should pray for world peace. We have had two world wars. If there is a third world war this will almost destroy the world because every country has very powerful weapons, and it is very easy to destroy the world. So I would like to suggest that every center organizes prayers for world peace at any time when local people can gather and pray for world peace."


Let us know that you are coming:

  • These sessions are taking place at:

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 9:15 a.m: Doors open

    9:30 - 10:15 a.m: Session

  • Betty Whitehouse
    Kelsang Dipam
    Kelsang Ganden
    Kelsang Zopa
    Maria Gonzalez-Castaneda
    Ricardo Diaz Alarcon
    Rocio Jurado

  • Item description
  • We have a limited quantity of Prayers for World Peacel Prayer booklets in the meditation room, which you are very welcome to borrow during the session.

    If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.

  • For any questions or inquiries about these sessions, please email: info@kadampa.ca

 
View Event →
Sunday Drop-in Class ~ Sunday Serenity: Wisdom for Daily Life (an eight week series)
Aug
31

Sunday Drop-in Class ~ Sunday Serenity: Wisdom for Daily Life (an eight week series)

Sunday Serenity:
Wisdom for Daily Life

Drop-in class with Resident Teacher, Gen Kelsang Chodor

You're warmly invited to our inspirational Sunday morning meditation classes.


Each week, we'll explore practical methods for cultivating positive intentions and using Buddhist wisdom to navigate life’s challenges with greater peace and clarity.

Through guided meditations and accessible teachings, you’ll learn how to stay calm, centred, and resilient—even in difficult moments. This series will focus especially on overcoming anger and frustration, and on developing the strength of patience in everyday life.

These classes are based on the book How to Solve Our Human Problems by Buddhist meditation master Geshe Kelsang Gyatso Rinpoche. With clarity and compassion, this book offers simple yet profound insights into transforming adversity and finding happiness from within.

Everyone is welcome—no experience necessary. Each class is self-contained, so feel free to drop in at any time. After class, enjoy complimentary refreshments in our community room and the opportunity to ask questions or chat with others. Our Temple shop is also open, offering books and meditation materials to support your journey.

*The book How to Solve Our Human Problems is available for sale at the Centre bookshop or online at Tharpa Publications Canada.

  • This event is taking place at:

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 10:30 a.m: Doors open

    11:00 a.m. - 12:15 p.m: Guided settling meditation, brief Buddhist prayer (in English), talk & guided meditation

    12:15 - 12:45 p.m: Q & A, Complimentary Refreshments

  • Gen Kelsang Chodor is our Resident Teacher at Kadampa Meditation Centre Canada. He has been ordained and has studied under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for more than twenty-two years.

    He has taught extensively in both the UK and the US. He is admired by students for his practical knowledge, warm presentations and authentic teachings, as well as his natural joy and sense of humor. He is skilled at putting everyone at ease and helping them solve their problems and anxieties with practical Dharma advice.

    At Kadampa Meditation Centre Canada, Gen Chodor usually teaches the Sunday morning, Tuesday evening and Wednesday morning classes. As well he also teaches special events, courses and workshops and two in-depth study programmes: the Foundation Programme and the Teacher Training Programme.

  • Regular: $15 / person
    Class pass holders: no charge
    (click here for more information about the monthly class pass)

    How to book: Please book in advance using our booking form below. While we welcome last-minute drop-ins, pre-registration is encouraged to ensure a smoother check-in process and reduce your wait time at the door. Doors will open 30 minutes before the event begins.

    To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

    Your promo code has been given to you when you first signed up to become a class pass holder.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

    By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • Parking spaces are limited in the area. For this reason, it is easier to come by public transport if this is an option for you.

    It is possible to find parking in the nearby streets. However, it is generally not possible to park for more than 3 hours during the day. It is necessary to have a permit in order to park overnight in the area.

    Temporary day parking spots nearby: Some options are available for temporary day parking spots nearby, for example with the following companies: Green P Parking, Spot Hero.

    Temporary on-street permit parking in Toronto: Provided space is available, a temporary parking permit may be purchased by residents and their guests to park a motor vehicle on a street designated under the permit parking program of the city of Toronto. This program generally services those residential areas where driveways are not common. If you choose this option, please avoid parking on Crawford St. if possible. You may get a ticket as it is complaint driven and the residents have limited space for their own street parking on Crawford St.

  • If you have any questions or booking inquiries, please email: registration@kadampa.ca

Booking

 
View Event →
Sunday Drop-in Class ~ Sunday Serenity: Steps To True Happiness
Aug
31

Sunday Drop-in Class ~ Sunday Serenity: Steps To True Happiness

Sunday Serenity:

Steps to True Happiness

Drop-in classs with Resident Teacher, Gen Kelsang Chodor

We invite you to our inspirational Sunday morning meditation classes, where we will explore practical methods to cultivate positive intentions and use the power of Buddhist wisdom to solve our daily problems.

The classes include two guided meditations and a talk on how to nurture deeper inner peace, mental freedom, and a clear sense of purpose and direction in our lives.

The classes are based on the book The New Eight Steps to Happiness by the Buddhist meditation master Venerable Geshe Kelsang Gyatso. This book reveals a series of heartfelt meditations that help us stay positive in the face of adversity, improve our relationships, and bring greater patience, empathy, and compassion into our daily lives.

Each class in this series is self-contained, so you are welcome to join at any point. After each class, you are invited to join us in our community room for complimentary refreshments and the opportunity to ask questions. We also have many books and other meditation materials available at our Temple shop to help you deepen your understanding and meditation experience through further reading.

You do not need to be a Buddhist to attend, and no previous experience of meditation is required.

Everybody is welcome!

*The New Eight Steps to Happiness as printed book can be purchased at the Bookshop. Downloadable ebook and audiobook formats are for sale at Tharpa Publications.

Click the link HERE.

  • This event is taking place at:

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 10:30 a.m: Doors open

    11:00 a.m. - 12:15 p.m: Guided settling meditation, brief Buddhist prayer (in English), talk & guided meditation

    12:15 - 12:45 p.m: Q & A, Complimentary Refreshments

  • Gen Kelsang Chodor is our Resident Teacher at Kadampa Meditation Centre Canada. He has been ordained and has studied under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for more than twenty-two years.

    He has taught extensively in both the UK and the US. He is admired by students for his practical knowledge, warm presentations and authentic teachings, as well as his natural joy and sense of humor. He is skilled at putting everyone at ease and helping them solve their problems and anxieties with practical Dharma advice.

    At Kadampa Meditation Centre Canada, Gen Chodor usually teaches the Sunday morning, Tuesday evening and Wednesday morning classes. As well he also teaches special events, courses and workshops and two in-depth study programmes: the Foundation Programme and the Teacher Training Programme.

  • Regular: $15 / person
    Class pass holders: no charge
    (click here for more information about the monthly class pass)

    How to book: Please book in advance using our booking form below. While we welcome last-minute drop-ins, pre-registration is encouraged to ensure a smoother check-in process and reduce your wait time at the door. Doors will open 30 minutes before the event begins.

    To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

    Your promo code has been given to you when you first signed up to become a class pass holder.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

    By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • Parking spaces are limited in the area. For this reason, it is easier to come by public transport if this is an option for you.

    It is possible to find parking in the nearby streets. However, it is generally not possible to park for more than 3 hours during the day. It is necessary to have a permit in order to park overnight in the area.

    Temporary day parking spots nearby: Some options are available for temporary day parking spots nearby, for example with the following companies: Green P Parking, Spot Hero.

    Temporary on-street permit parking in Toronto: Provided space is available, a temporary parking permit may be purchased by residents and their guests to park a motor vehicle on a street designated under the permit parking program of the city of Toronto. This program generally services those residential areas where driveways are not common. If you choose this option, please avoid parking on Crawford St. if possible. You may get a ticket as it is complaint driven and the residents have limited space for their own street parking on Crawford St.

  • If you have any questions or booking inquiries, please email: registration@kadampa.ca

Booking

 
View Event →
Tuesday Drop-in Class ~ Buddhist Wisdom For a Happy Life
Sep
2

Tuesday Drop-in Class ~ Buddhist Wisdom For a Happy Life

Buddhist Wisdom For a Happy Life

with Resident Teacher, Gen Kelsang Chodor

These meditation classes are based on Advice from Atisha’s Heart — a timeless piece of heartfelt wisdom from the great Indian Buddhist master Atisha, who played a central role in bringing pure Buddhism to Tibet. Deeply admired for his wisdom, humility, and compassion, Atisha’s instructions continue to resonate today, offering clear and meaningful guidance on how to live with kindness, peace, and purpose.

By keeping Atisha’s advice in our heart:

  • We can maintain a peaceful and happy mind

  • Our human nature and good qualities will naturally grow

  • We will become a positive example in this troubled world

Each class in this series of three classes is self-contained, so you are welcome to join at any point. After each class, you are invited to join us in our community room for complimentary refreshments and the opportunity to ask questions. We also have many books and other meditation materials available at our Temple shop to help you deepen your understanding and meditation experience through further reading.

You do not need to be a Buddhist to attend, and no previous experience of meditation is required.

Everybody is welcome!

  • Each class is self-contained, so you are welcome to join at any point.

    Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.

    After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.

    You do not need to be a Buddhist to attend, and no previous experience with meditation is required.

    Everybody is welcome!

  • These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 6:30 p.m: Doors open

    7:00 - 8:30 p.m:

    - guided settling meditation

    -brief Buddhist prayer (in English), talk & guided meditation

    8:30 - 8:45 p.m: Q & A, Complimentary Refreshments

  • GEN KELSANG CHODOR is our Resident Teacher at Kadampa Meditation Centre Canada. He has been ordained and has studied under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for more than twenty-two years.

    He has taught extensively in both the UK and the US. He is admired by students for his practical knowledge, warm presentations and authentic teachings, as well as his natural joy and sense of humor. He is skilled at putting everyone at ease and helping them solve their problems and anxieties with practical Dharma advice.

    At Kadampa Meditation Centre Canada, Gen Chodor usually teaches the Sunday morning, Tuesday evening and Wednesday morning classes. As well he also teaches special events, courses and workshops and two in-depth study programmes: the Foundation Programme and the Teacher Training Programme.

  • Regular: $15 / person
    Class pass holders: no charge
    Live-streaming option is available to Class pass holders.
    (click here for more information about the monthly class pass)

    How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

    To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

    Your promo code has been given to you when you first signed up to become a class pass holder.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.

    It is possible to find parking further away in the nearby streets. Please allow more travel time.

    Temporary day parking spots nearby: Green P Parking.

  • By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

    By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • If you have any questions or booking inquiries, please email: registration@kadampa.ca

Booking

View Event →
Wednesday Drop-in Class ~Discover An Ocean of Peace
Sep
3

Wednesday Drop-in Class ~Discover An Ocean of Peace

Discover An Ocean of Peace


A Practical Meditation for Everyday Life

The ancient meditation masters recommended meditating on the clarity of the mind to quiet distractions and experience deep inner peace and stillness. By connecting with this clarity, you’ll naturally feel more at peace and in touch with the world around you. In this class, you will learn how to access this clarity and discover a lasting source of happiness from within.

These classes include two guided meditations and a practical talk on a weekly topic. After each class, there is time for Q&A.

Each class is self-contained so feel free to drop-in when you can!  Each class will be followed by complimentary refreshments and the opportunity to ask questions. Everybody welcome!

Class dates & topics:

Aug 13: How to settle the mind

Aug 20: The Power of Positive Visualization

Aug 27: Introduction to Mantra Recitation

Sept 3: Discover An Ocean of Peace

Everybody is welcome!

  • Each class is self-contained, so you are welcome to join at any point.

    Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.

    After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.

    You do not need to be a Buddhist to attend, and no previous experience with meditation is required.

    Everybody is welcome!

  • These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 10:30 a.m: Doors open

    11:00 - 12:15 p.m: Teaching & Guided Meditations

    12:15 - 12:45 p.m: Q & A, Complimentary Refreshments

  • JUDI WATSON has been studying and practicing Buddhist meditation for over 20 years and she has a deep enthusiasm for sharing the transformative power of meditation from her own personal experience.
    As both a long-term teacher and volunteer at KMC Canada, she embodies a natural joy and happiness from within.
    Her classes are delivered with clarity, warmth, and in a down-to-earth, practical, and highly accessible manner.

  • Regular: $15 / person
    Class pass holders: no charge
    (click here for more information about the monthly class pass)

    How to book: Please book in advance using our booking form below. While we welcome last-minute drop-ins, pre-registration is encouraged to ensure a smoother check-in process and reduce your wait time at the door. Doors will open 30 minutes before the event begins.

    To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

    Your promo code has been given to you when you first signed up to become a class pass holder.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

    By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.

    It is generally not possible to park for more than 3 hours during the day.

    Temporary day parking spots nearby: Green P Parking.

  • If you have any questions or booking inquiries, please email: registration@kadampa.ca

Booking

View Event →
Thursday Drop-in Meditation Class @ KMCC ~ Discover An Ocean of Peace
Sep
4

Thursday Drop-in Meditation Class @ KMCC ~ Discover An Ocean of Peace

Discover An Ocean of Peace

A Practical Meditation for Everyday Life

The ancient meditation masters recommended meditating on the clarity of the mind to quiet distractions and experience deep inner peace and stillness. By connecting with this clarity, you’ll naturally feel more at peace and in touch with the world around you. In this class, you will learn how to access this clarity and discover a lasting source of happiness from within.

These classes include two guided meditations and a practical talk on a weekly topic. After each class, there is time for Q&A.

Each class is self-contained so feel free to drop-in when you can!  Each class will be followed by complimentary refreshments and the opportunity to ask questions. Everybody welcome!

Class dates & topics:

Aug 14: How to settle the mind

Aug 21: The Power of Positive Visualization

Aug 28: Introduction to Mantra Recitation

Sept 4: Discover An Ocean of Peace

  • Each class is self-contained, so you are welcome to join at any point.

    Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.

    After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.

    You do not need to be a Buddhist to attend, and no previous experience with meditation is required.

    Everybody is welcome!

  • These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 6:30 p.m: Doors open

    7:00 - 8:15 p.m: Teaching & Guided Meditations

    8:15 - 8:45 p.m: Q & A, Complimentary Refreshments
    in the community room

  • Jay Roberts brings a wealth of personal experience and warmth to his meditation classes, acquired through years of dedicated study and practice within Kadampa Buddhism. As a very sincere teacher and regular volunteer at KMC Canada, he embodies the qualities of loving-kindness and integrity, making him very approachable and easy to relate to. Jay teaches in an engaging, practical, and down-to-earth manner, inspiring people in their meditation practice and helping them discover their own source of happiness from within.

  • Regular: $15 / person
    Class pass holders: no charge
    (click here for more information about the monthly class pass)

    How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

    To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

    Your promo code has been given to you when you first signed up to become a class pass holder.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.

    It is generally not possible to park for more than 3 hours during the day.

    Temporary day parking spots nearby: Green P Parking.

  • If you have any questions or booking inquiries, please email: registration@kadampa.ca

Booking

 
View Event →
Half-Day Course ~ Heart Jewel - Learning the Essential Daily Practice of a Kadampa
Sep
6

Half-Day Course ~ Heart Jewel - Learning the Essential Daily Practice of a Kadampa

Heart Jewel

~ Learning the Essential Daily Practice of a Kadampa~

Half-day course

The daily practice at Kadampa Buddhist Centres is Heart Jewel. By relying upon this practice, we can purify negativity, accumulate merit, and receive blessings. In this way, we will naturally accomplish all the realizations of the stages of the path of Sutra and Tantra.

Join Gen Chodor, Resident Teacher of KMC Canada, and connect with the practice of Heart Jewel, increasing our compassion and wisdom, and helping us gain deeper experience in our meditation practice.

  • These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 10:00–11:15am - Teaching & Meditation

    11:15–11:45am - Refreshment Break

    11:45am–1pm - Teaching & Meditation

  • Gen Kelsang Chodor is our Resident Teacher at Kadampa Meditation Centre Canada. He has been ordained and has studied under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for more than twenty-two years.

    He has taught extensively in both the UK and the US. He is admired by students for his practical knowledge, warm presentations and authentic teachings, as well as his natural joy and sense of humor. He is skilled at putting everyone at ease and helping them solve their problems and anxieties with practical Dharma advice.

    At Kadampa Meditation Centre Canada, Gen Chodor usually teaches the Sunday morning, Tuesday evening and Wednesday morning classes. As well he also teaches special events, courses and workshops and two in-depth study programmes: the Foundation Programme and the Teacher Training Programme.

  • Regular: $40
    80 Class Pass: 50%
    & 108 Class Pass: no cost

    Live-streaming option available to Class Pass holders.

    (click here for more information about the monthly class pass)

    How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

    To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

    Your promo code has been given to you when you first signed up to become a class pass holder.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

    By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • Parking spaces are limited in the area. For this reason, it is easier to come by public transport if this is an option for you.

    It is possible to find parking in the nearby streets.

    Temporary day parking spots nearby: Green P Parking.

  • If you have any questions or booking inquiries, please email: registration@kadampa.ca

Booking

 
View Event →
Sunday Drop-in Class ~ Sunday Serenity: Wisdom for Daily Life (an eight week series)
Sep
7

Sunday Drop-in Class ~ Sunday Serenity: Wisdom for Daily Life (an eight week series)

Sunday Serenity:
Wisdom for Daily Life

Drop-in class with Resident Teacher, Gen Kelsang Chodor

You're warmly invited to our inspirational Sunday morning meditation classes.


Each week, we'll explore practical methods for cultivating positive intentions and using Buddhist wisdom to navigate life’s challenges with greater peace and clarity.

Through guided meditations and accessible teachings, you’ll learn how to stay calm, centred, and resilient—even in difficult moments. This series will focus especially on overcoming anger and frustration, and on developing the strength of patience in everyday life.

These classes are based on the book How to Solve Our Human Problems by Buddhist meditation master Geshe Kelsang Gyatso Rinpoche. With clarity and compassion, this book offers simple yet profound insights into transforming adversity and finding happiness from within.

Everyone is welcome—no experience necessary. Each class is self-contained, so feel free to drop in at any time. After class, enjoy complimentary refreshments in our community room and the opportunity to ask questions or chat with others. Our Temple shop is also open, offering books and meditation materials to support your journey.

*The book How to Solve Our Human Problems is available for sale at the Centre bookshop or online at Tharpa Publications Canada.

  • This event is taking place at:

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 10:30 a.m: Doors open

    11:00 a.m. - 12:15 p.m: Guided settling meditation, brief Buddhist prayer (in English), talk & guided meditation

    12:15 - 12:45 p.m: Q & A, Complimentary Refreshments

  • Gen Kelsang Chodor is our Resident Teacher at Kadampa Meditation Centre Canada. He has been ordained and has studied under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for more than twenty-two years.

    He has taught extensively in both the UK and the US. He is admired by students for his practical knowledge, warm presentations and authentic teachings, as well as his natural joy and sense of humor. He is skilled at putting everyone at ease and helping them solve their problems and anxieties with practical Dharma advice.

    At Kadampa Meditation Centre Canada, Gen Chodor usually teaches the Sunday morning, Tuesday evening and Wednesday morning classes. As well he also teaches special events, courses and workshops and two in-depth study programmes: the Foundation Programme and the Teacher Training Programme.

  • Regular: $15 / person
    Class pass holders: no charge
    (click here for more information about the monthly class pass)

    How to book: Please book in advance using our booking form below. While we welcome last-minute drop-ins, pre-registration is encouraged to ensure a smoother check-in process and reduce your wait time at the door. Doors will open 30 minutes before the event begins.

    To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

    Your promo code has been given to you when you first signed up to become a class pass holder.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

    By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • Parking spaces are limited in the area. For this reason, it is easier to come by public transport if this is an option for you.

    It is possible to find parking in the nearby streets. However, it is generally not possible to park for more than 3 hours during the day. It is necessary to have a permit in order to park overnight in the area.

    Temporary day parking spots nearby: Some options are available for temporary day parking spots nearby, for example with the following companies: Green P Parking, Spot Hero.

    Temporary on-street permit parking in Toronto: Provided space is available, a temporary parking permit may be purchased by residents and their guests to park a motor vehicle on a street designated under the permit parking program of the city of Toronto. This program generally services those residential areas where driveways are not common. If you choose this option, please avoid parking on Crawford St. if possible. You may get a ticket as it is complaint driven and the residents have limited space for their own street parking on Crawford St.

  • If you have any questions or booking inquiries, please email: registration@kadampa.ca

Booking

 
View Event →
Tuesday Drop-in Class ~ Heart Jewel - The Essential Practices of Kadampa Buddhism (six week series)
Sep
9

Tuesday Drop-in Class ~ Heart Jewel - The Essential Practices of Kadampa Buddhism (six week series)

Heart Jewel - The Essential Practices of
Kadampa Buddhism

with Resident Teacher, Gen Kelsang Chodor

In this six-class series, Gen Kelsang Chodor will guide us in discovering the beauty and power of the Heart Jewel meditation practice. Through this special practice, we can let go of negativity, create positive energy, and open our hearts to receive inspiration and blessings. This helps us naturally move forward on the path of inner peace and spiritual growth, both in Sutra and Tantra.

Everyone is welcome—whether you're new to meditation or have some experience. Join Gen Chodor, Resident Teacher of KMC Canada, and learn how the Heart Jewel practice can help us develop greater compassion, wisdom, and confidence in our meditation.

These classes are based on the book Heart Jewel by the fully accomplished meditation master, Venerable Geshe Kelsang Gyatso Rinpoche.

Classes are held in the peaceful, spacious, quiet, and comfortable meditation room at Kadampa Meditation Centre Canada.

Each class in this series is self-contained, so you are welcome to join at any point. After each class, you are invited to join us in our community room for complimentary refreshments and the opportunity to ask questions. We also have many books and other meditation materials available at our Temple shop to help you deepen your understanding and meditation experience through further reading.


Heart Jewel Chanted Prayer sessions (free and in English) are held at the Centre every Monday, Tuesday, Wednesday and Thursday from 5:30pm-6:30pm. Everyone is welcome to attend. Prayer booklets* are available for use.

*The book and the prayer booklet are available to purchase at the Book Shop at the Centre or online at
Tharpa Publications Canada.

  • Each class is self-contained, so you are welcome to join at any point.

    Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.

    After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.

    You do not need to be a Buddhist to attend, and no previous experience with meditation is required.

    Everybody is welcome!

  • These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 6:30 p.m: Doors open

    7:00 - 8:15 p.m:

    - guided settling meditation

    -brief Buddhist prayer (in English), talk & guided meditation

    8:15 - 8:45 p.m: Q & A, Complimentary Refreshments

  • GEN KELSANG CHODOR is our Resident Teacher at Kadampa Meditation Centre Canada. He has been ordained and has studied under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for more than twenty-two years.

    He has taught extensively in both the UK and the US. He is admired by students for his practical knowledge, warm presentations and authentic teachings, as well as his natural joy and sense of humor. He is skilled at putting everyone at ease and helping them solve their problems and anxieties with practical Dharma advice.

    At Kadampa Meditation Centre Canada, Gen Chodor usually teaches the Sunday morning, Tuesday evening and Wednesday morning classes. As well he also teaches special events, courses and workshops and two in-depth study programmes: the Foundation Programme and the Teacher Training Programme.

  • Regular: $15 / person
    Class pass holders: no charge
    Live-streaming option is available to Class pass holders.
    (click here for more information about the monthly class pass)

    How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

    To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

    Your promo code has been given to you when you first signed up to become a class pass holder.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.

    It is possible to find parking further away in the nearby streets. Please allow more travel time.

    Temporary day parking spots nearby: Green P Parking.

  • By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

    By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • If you have any questions or booking inquiries, please email: registration@kadampa.ca

Booking

View Event →
Wednesday Drop-in Meditation Class ~ Exploring Buddhism: A Path to Inner Peace (A series of six classes)
Sep
10

Wednesday Drop-in Meditation Class ~ Exploring Buddhism: A Path to Inner Peace (A series of six classes)

Exploring Buddhism:
A Path to Inner Peace

In this new series of six meditation classes, you will learn the foundations of Buddhist philosophy and meditation practice, which can help us maintain a positive perspective on life and approach everyday challenges with greater clarity and calm. The classes offer step-by-step guidance on the Buddhist path to inner peace in a way that is accessible and practical for everyone, regardless of background or experience.

These classes include two guided meditations and a practical talk on a weekly topic. After each class, there is time for Q&A.

Each class is self-contained so feel free to drop-in when you can!  Each class will be followed by complimentary refreshments and the opportunity to ask questions. Everybody welcome!

Class dates & topics:

Sept 10: Scientific Methods Taught By Buddha

Sept 17: Faith & The Key To Inner Peace

Sept 24 : How Our Mind Continues After Death

Oct 1: What is Modern Kadampa Buddhism

Oct 8: Controlling Our Mind With Lamrim

Oct 15: What is Meditation and How Does It Help?

  • Each class is self-contained, so you are welcome to join at any point.

    Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.

    After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.

    You do not need to be a Buddhist to attend, and no previous experience with meditation is required.

    Everybody is welcome!

  • These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 10:30 a.m: Doors open

    11:00 - 12:15 p.m: Teaching & Guided Meditations

    12:15 - 12:45 p.m: Q & A, Complimentary Refreshments
    in the community room

  • JUDI WATSON has been studying and practicing Buddhist meditation for over 20 years and she has a deep enthusiasm for sharing the transformative power of meditation from her own personal experience.
    As both a long-term teacher and volunteer at KMC Canada, she embodies a natural joy and happiness from within.
    Her classes are delivered with clarity, warmth, and in a down-to-earth, practical, and highly accessible manner.

  • Regular: $15 / person
    Class pass holders: no charge
    (click here for more information about the monthly class pass)

    How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

    To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

    Your promo code has been given to you when you first signed up to become a class pass holder.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.

    It is generally not possible to park for more than 3 hours during the day.

    Temporary day parking spots nearby: Green P Parking.

  • If you have any questions or booking inquiries, please email: registration@kadampa.ca

Booking

 
View Event →
Thursday Drop-in Meditation Class ~ Exploring Buddhism: A Path to Inner Peace (A series of six classes)
Sep
11

Thursday Drop-in Meditation Class ~ Exploring Buddhism: A Path to Inner Peace (A series of six classes)

Exploring Buddhism:
A Path to Inner Peace

In this new series of six meditation classes, you will learn the foundations of Buddhist philosophy and meditation practice, which can help us maintain a positive perspective on life and approach everyday challenges with greater clarity and calm. The classes offer step-by-step guidance on the Buddhist path to inner peace in a way that is accessible and practical for everyone, regardless of background or experience.

These classes include two guided meditations and a practical talk on a weekly topic. After each class, there is time for Q&A.

Each class is self-contained so feel free to drop-in when you can!  Each class will be followed by complimentary refreshments and the opportunity to ask questions. Everybody welcome!

Class dates & topics:

Sept 11: Scientific Methods Taught By Buddha

Sept 18: Faith & The Key To Inner Peace

Sept 25 : How Our Mind Continues After Death

Oct 2: What is Modern Kadampa Buddhism

Oct 9: Controlling Our Mind With Lamrim

Oct 16: What is Meditation and How Does It Help?

  • Each class is self-contained, so you are welcome to join at any point.

    Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.

    After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.

    You do not need to be a Buddhist to attend, and no previous experience with meditation is required.

    Everybody is welcome!

  • These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 6:30 p.m: Doors open

    7:00 - 8:15 p.m: Teaching & Guided Meditations

    8:15 - 8:45 p.m: Q & A, Complimentary Refreshments
    in the community room

  • Jay Roberts brings a wealth of personal experience and warmth to his meditation classes, acquired through years of dedicated study and practice within Kadampa Buddhism. As a very sincere teacher and regular volunteer at KMC Canada, he embodies the qualities of loving-kindness and integrity, making him very approachable and easy to relate to. Jay teaches in an engaging, practical, and down-to-earth manner, inspiring people in their meditation practice and helping them discover their own source of happiness from within.

  • Regular: $15 / person
    Class pass holders: no charge
    (click here for more information about the monthly class pass)

    How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

    To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

    Your promo code has been given to you when you first signed up to become a class pass holder.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.

    It is generally not possible to park for more than 3 hours during the day.

    Temporary day parking spots nearby: Green P Parking.

  • If you have any questions or booking inquiries, please email: registration@kadampa.ca

Booking

 
View Event →
Sunday Drop-in Class ~ Sunday Serenity: Wisdom for Daily Life (an eight week series)
Sep
14

Sunday Drop-in Class ~ Sunday Serenity: Wisdom for Daily Life (an eight week series)

Sunday Serenity:
Wisdom for Daily Life

Drop-in class with Resident Teacher, Gen Kelsang Chodor

You're warmly invited to our inspirational Sunday morning meditation classes.


Each week, we'll explore practical methods for cultivating positive intentions and using Buddhist wisdom to navigate life’s challenges with greater peace and clarity.

Through guided meditations and accessible teachings, you’ll learn how to stay calm, centred, and resilient—even in difficult moments. This series will focus especially on overcoming anger and frustration, and on developing the strength of patience in everyday life.

These classes are based on the book How to Solve Our Human Problems by Buddhist meditation master Geshe Kelsang Gyatso Rinpoche. With clarity and compassion, this book offers simple yet profound insights into transforming adversity and finding happiness from within.

Everyone is welcome—no experience necessary. Each class is self-contained, so feel free to drop in at any time. After class, enjoy complimentary refreshments in our community room and the opportunity to ask questions or chat with others. Our Temple shop is also open, offering books and meditation materials to support your journey.

*The book How to Solve Our Human Problems is available for sale at the Centre bookshop or online at Tharpa Publications Canada.

  • This event is taking place at:

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 10:30 a.m: Doors open

    11:00 a.m. - 12:15 p.m: Guided settling meditation, brief Buddhist prayer (in English), talk & guided meditation

    12:15 - 12:45 p.m: Q & A, Complimentary Refreshments

  • Gen Kelsang Chodor is our Resident Teacher at Kadampa Meditation Centre Canada. He has been ordained and has studied under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for more than twenty-two years.

    He has taught extensively in both the UK and the US. He is admired by students for his practical knowledge, warm presentations and authentic teachings, as well as his natural joy and sense of humor. He is skilled at putting everyone at ease and helping them solve their problems and anxieties with practical Dharma advice.

    At Kadampa Meditation Centre Canada, Gen Chodor usually teaches the Sunday morning, Tuesday evening and Wednesday morning classes. As well he also teaches special events, courses and workshops and two in-depth study programmes: the Foundation Programme and the Teacher Training Programme.

  • Regular: $15 / person
    Class pass holders: no charge
    (click here for more information about the monthly class pass)

    How to book: Please book in advance using our booking form below. While we welcome last-minute drop-ins, pre-registration is encouraged to ensure a smoother check-in process and reduce your wait time at the door. Doors will open 30 minutes before the event begins.

    To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

    Your promo code has been given to you when you first signed up to become a class pass holder.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

    By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • Parking spaces are limited in the area. For this reason, it is easier to come by public transport if this is an option for you.

    It is possible to find parking in the nearby streets. However, it is generally not possible to park for more than 3 hours during the day. It is necessary to have a permit in order to park overnight in the area.

    Temporary day parking spots nearby: Some options are available for temporary day parking spots nearby, for example with the following companies: Green P Parking, Spot Hero.

    Temporary on-street permit parking in Toronto: Provided space is available, a temporary parking permit may be purchased by residents and their guests to park a motor vehicle on a street designated under the permit parking program of the city of Toronto. This program generally services those residential areas where driveways are not common. If you choose this option, please avoid parking on Crawford St. if possible. You may get a ticket as it is complaint driven and the residents have limited space for their own street parking on Crawford St.

  • If you have any questions or booking inquiries, please email: registration@kadampa.ca

Booking

 
View Event →
Tuesday Drop-in Class ~ Heart Jewel - The Essential Practices of Kadampa Buddhism (a six week series)
Sep
16

Tuesday Drop-in Class ~ Heart Jewel - The Essential Practices of Kadampa Buddhism (a six week series)

Heart Jewel - The Essential Practices of
Kadampa Buddhism

with Resident Teacher, Gen Kelsang Chodor

In this six-class series, Gen Kelsang Chodor will guide us in discovering the beauty and power of the Heart Jewel meditation practice. Through this special practice, we can let go of negativity, create positive energy, and open our hearts to receive inspiration and blessings. This helps us naturally move forward on the path of inner peace and spiritual growth, both in Sutra and Tantra.

Everyone is welcome—whether you're new to meditation or have some experience. Join Gen Chodor, Resident Teacher of KMC Canada, and learn how the Heart Jewel practice can help us develop greater compassion, wisdom, and confidence in our meditation.

These classes are based on the book Heart Jewel by the fully accomplished meditation master, Venerable Geshe Kelsang Gyatso Rinpoche.

Classes are held in the peaceful, spacious, quiet, and comfortable meditation room at Kadampa Meditation Centre Canada.

Each class in this series is self-contained, so you are welcome to join at any point. After each class, you are invited to join us in our community room for complimentary refreshments and the opportunity to ask questions. We also have many books and other meditation materials available at our Temple shop to help you deepen your understanding and meditation experience through further reading.


Heart Jewel Chanted Prayer sessions (free and in English) are held at the Centre every Monday, Tuesday, Wednesday and Thursday from 5:30pm-6:30pm. Everyone is welcome to attend. Prayer booklets* are available for use.

*The book and the prayer booklet are available to purchase at the Book Shop at the Centre or online at
Tharpa Publications Canada.

  • Each class is self-contained, so you are welcome to join at any point.

    Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.

    After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.

    You do not need to be a Buddhist to attend, and no previous experience with meditation is required.

    Everybody is welcome!

  • These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 6:30 p.m: Doors open

    7:00 - 8:15 p.m:

    - guided settling meditation

    -brief Buddhist prayer (in English), talk & guided meditation

    8:15 - 8:45 p.m: Q & A, Complimentary Refreshments

  • GEN KELSANG CHODOR is our Resident Teacher at Kadampa Meditation Centre Canada. He has been ordained and has studied under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for more than twenty-two years.

    He has taught extensively in both the UK and the US. He is admired by students for his practical knowledge, warm presentations and authentic teachings, as well as his natural joy and sense of humor. He is skilled at putting everyone at ease and helping them solve their problems and anxieties with practical Dharma advice.

    At Kadampa Meditation Centre Canada, Gen Chodor usually teaches the Sunday morning, Tuesday evening and Wednesday morning classes. As well he also teaches special events, courses and workshops and two in-depth study programmes: the Foundation Programme and the Teacher Training Programme.

  • Regular: $15 / person
    Class pass holders: no charge
    Live-streaming option is available to Class pass holders.
    (click here for more information about the monthly class pass)

    How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

    To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

    Your promo code has been given to you when you first signed up to become a class pass holder.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.

    It is possible to find parking further away in the nearby streets. Please allow more travel time.

    Temporary day parking spots nearby: Green P Parking.

  • By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

    By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • If you have any questions or booking inquiries, please email: registration@kadampa.ca

Booking

View Event →
Wednesday Drop-in Meditation Class ~ Exploring Buddhism: A Path to Inner Peace (A series of six classes)
Sep
17

Wednesday Drop-in Meditation Class ~ Exploring Buddhism: A Path to Inner Peace (A series of six classes)

Exploring Buddhism:
A Path to Inner Peace

In this new series of six meditation classes, you will learn the foundations of Buddhist philosophy and meditation practice, which can help us maintain a positive perspective on life and approach everyday challenges with greater clarity and calm. The classes offer step-by-step guidance on the Buddhist path to inner peace in a way that is accessible and practical for everyone, regardless of background or experience.

These classes include two guided meditations and a practical talk on a weekly topic. After each class, there is time for Q&A.

Each class is self-contained so feel free to drop-in when you can!  Each class will be followed by complimentary refreshments and the opportunity to ask questions. Everybody welcome!

Class dates & topics:

Sept 10: Scientific Methods Taught By Buddha

Sept 17: Faith & The Key To Inner Peace

Sept 24 : How Our Mind Continues After Death

Oct 1: What is Modern Kadampa Buddhism

Oct 8: Controlling Our Mind With Lamrim

Oct 15: What is Meditation and How Does It Help?

  • Each class is self-contained, so you are welcome to join at any point.

    Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.

    After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.

    You do not need to be a Buddhist to attend, and no previous experience with meditation is required.

    Everybody is welcome!

  • These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 10:30 a.m: Doors open

    11:00 - 12:15 p.m: Teaching & Guided Meditations

    12:15 - 12:45 p.m: Q & A, Complimentary Refreshments
    in the community room

  • JUDI WATSON has been studying and practicing Buddhist meditation for over 20 years and she has a deep enthusiasm for sharing the transformative power of meditation from her own personal experience.
    As both a long-term teacher and volunteer at KMC Canada, she embodies a natural joy and happiness from within.
    Her classes are delivered with clarity, warmth, and in a down-to-earth, practical, and highly accessible manner.

  • Regular: $15 / person
    Class pass holders: no charge
    (click here for more information about the monthly class pass)

    How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

    To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

    Your promo code has been given to you when you first signed up to become a class pass holder.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.

    It is generally not possible to park for more than 3 hours during the day.

    Temporary day parking spots nearby: Green P Parking.

  • If you have any questions or booking inquiries, please email: registration@kadampa.ca

Booking

 
View Event →
Thursday Drop-in Meditation Class ~ Exploring Buddhism: A Path to Inner Peace
Sep
18

Thursday Drop-in Meditation Class ~ Exploring Buddhism: A Path to Inner Peace

Exploring Buddhism:
A Path to Inner Peace

In these meditation classes, you will learn the foundations of Buddhist philosophy and meditation practice, which can help us maintain a positive perspective on life and approach everyday challenges with greater clarity and calm. The classes offer step-by-step guidance on the Buddhist path to inner peace in a way that is accessible and practical for everyone, regardless of background or experience.

These classes include two guided meditations and a practical talk on a weekly topic. After each class, there is time for Q&A.

Each class is self-contained so feel free to drop-in when you can!  Each class will be followed by complimentary refreshments and the opportunity to ask questions. Everybody welcome!

Class dates & topics:

Sept 11: Scientific Methods Taught By Buddha

Sept 18: Faith & The Key To Inner Peace

Sept 25 : How Our Mind Continues After Death

Oct 2: What is Modern Kadampa Buddhism

Oct 9: Controlling Our Mind With Lamrim

Oct 16: What is Meditation and How Does It Help?

  • Each class is self-contained, so you are welcome to join at any point.

    Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.

    After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.

    You do not need to be a Buddhist to attend, and no previous experience with meditation is required.

    Everybody is welcome!

  • These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 6:30 p.m: Doors open

    7:00 - 8:15 p.m: Teaching & Guided Meditations

    8:15 - 8:45 p.m: Q & A, Complimentary Refreshments
    in the community room

  • Jay Roberts brings a wealth of personal experience and warmth to his meditation classes, acquired through years of dedicated study and practice within Kadampa Buddhism. As a very sincere teacher and regular volunteer at KMC Canada, he embodies the qualities of loving-kindness and integrity, making him very approachable and easy to relate to. Jay teaches in an engaging, practical, and down-to-earth manner, inspiring people in their meditation practice and helping them discover their own source of happiness from within.

  • Regular: $15 / person
    Class pass holders: no charge
    (click here for more information about the monthly class pass)

    How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

    To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

    Your promo code has been given to you when you first signed up to become a class pass holder.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.

    It is generally not possible to park for more than 3 hours during the day.

    Temporary day parking spots nearby: Green P Parking.

  • If you have any questions or booking inquiries, please email: registration@kadampa.ca

Booking

 
View Event →
Sunday Drop-in Class ~ Sunday Serenity: Wisdom for Daily Life (an eight week series)
Sep
21

Sunday Drop-in Class ~ Sunday Serenity: Wisdom for Daily Life (an eight week series)

Sunday Serenity:
Wisdom for Daily Life

Drop-in class with Resident Teacher, Gen Kelsang Chodor

You're warmly invited to our inspirational Sunday morning meditation classes.


Each week, we'll explore practical methods for cultivating positive intentions and using Buddhist wisdom to navigate life’s challenges with greater peace and clarity.

Through guided meditations and accessible teachings, you’ll learn how to stay calm, centred, and resilient—even in difficult moments. This series will focus especially on overcoming anger and frustration, and on developing the strength of patience in everyday life.

These classes are based on the book How to Solve Our Human Problems by Buddhist meditation master Geshe Kelsang Gyatso Rinpoche. With clarity and compassion, this book offers simple yet profound insights into transforming adversity and finding happiness from within.

Everyone is welcome—no experience necessary. Each class is self-contained, so feel free to drop in at any time. After class, enjoy complimentary refreshments in our community room and the opportunity to ask questions or chat with others. Our Temple shop is also open, offering books and meditation materials to support your journey.

*The book How to Solve Our Human Problems is available for sale at the Centre bookshop or online at Tharpa Publications Canada.

  • This event is taking place at:

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 10:30 a.m: Doors open

    11:00 a.m. - 12:15 p.m: Guided settling meditation, brief Buddhist prayer (in English), talk & guided meditation

    12:15 - 12:45 p.m: Q & A, Complimentary Refreshments

  • Gen Kelsang Chodor is our Resident Teacher at Kadampa Meditation Centre Canada. He has been ordained and has studied under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for more than twenty-two years.

    He has taught extensively in both the UK and the US. He is admired by students for his practical knowledge, warm presentations and authentic teachings, as well as his natural joy and sense of humor. He is skilled at putting everyone at ease and helping them solve their problems and anxieties with practical Dharma advice.

    At Kadampa Meditation Centre Canada, Gen Chodor usually teaches the Sunday morning, Tuesday evening and Wednesday morning classes. As well he also teaches special events, courses and workshops and two in-depth study programmes: the Foundation Programme and the Teacher Training Programme.

  • Regular: $15 / person
    Class pass holders: no charge
    (click here for more information about the monthly class pass)

    How to book: Please book in advance using our booking form below. While we welcome last-minute drop-ins, pre-registration is encouraged to ensure a smoother check-in process and reduce your wait time at the door. Doors will open 30 minutes before the event begins.

    To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

    Your promo code has been given to you when you first signed up to become a class pass holder.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

    By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • Parking spaces are limited in the area. For this reason, it is easier to come by public transport if this is an option for you.

    It is possible to find parking in the nearby streets. However, it is generally not possible to park for more than 3 hours during the day. It is necessary to have a permit in order to park overnight in the area.

    Temporary day parking spots nearby: Some options are available for temporary day parking spots nearby, for example with the following companies: Green P Parking, Spot Hero.

    Temporary on-street permit parking in Toronto: Provided space is available, a temporary parking permit may be purchased by residents and their guests to park a motor vehicle on a street designated under the permit parking program of the city of Toronto. This program generally services those residential areas where driveways are not common. If you choose this option, please avoid parking on Crawford St. if possible. You may get a ticket as it is complaint driven and the residents have limited space for their own street parking on Crawford St.

  • If you have any questions or booking inquiries, please email: registration@kadampa.ca

Booking

 
View Event →
Buddha’s Return From Heaven Day
Sep
22

Buddha’s Return From Heaven Day

Buddha’s Return From Heaven Day

September 22 marks the celebration of Buddha’s Return from Heaven Day.

The following explanation is an extract from a talk given by Venerable Geshe Kelsang Gyatso on this day in 1991:

‘On this day we celebrate Buddha’s return from the desire god realm called Land of the Thirty-three Heavens, where he had been to visit his mother who had been reborn there.

Traditionally this day also marks the end of the summer retreat. Every year, during the summer months, Buddha did a three-month retreat with his disciples. His reason for doing this was to avoid harming insects and other animals…

  • If we go out a lot during the summer months we will naturally kill more insects and other animals than at other times of the year. The nature of Buddhadharma is compassion – an unbiased compassion that is not just for human beings but for every living being, including animals.

    In fact, we should have stronger compassion for animals than for human beings because animals suffer more. Human beings have better conditions and are more fortunate than animals. Because animals have so much suffering and no freedom, out of compassion Buddhists should try not to kill or disturb them. So, for three months during the summer, Buddha advised his disciples to retreat, staying always inside and living carefully and conscientiously.

    One year during the annual summer retreat Buddha went to the Land of the Thirty-three Heavens. After his mother died she had taken rebirth in this god realm, so-called because it has thirty-three different types of gods.

    The king of this realm is called Indra. The Indra who was king at that time was also Buddha’s disciple and he invited Buddha to go there. So Buddha went to benefit his mother and also, at Indra’s request, to benefit the other gods living there. He stayed three months, and then returned on this day.

    This day is therefore very special. It is said that if we engage in any kind of virtuous action on this day it becomes especially powerful and our merit greatly increases. For example, if we offer one single light offering this action is multiplied to become millions of light offerings.

    On this day we should especially remember Buddha’s kindness.

    We now have a special wisdom that understands that killing animals is a negative action, so we abandon killing. We now have a special wisdom that understands what love is and can distinguish between love and attachment, so we try to abandon attachment and increase our love. Thus, we have a wonderful opportunity to develop unbiased compassion for all living beings, and in this way we can gain the special realization of bodhichitta, which is the root of complete enlightenment.

    We now have the chance to abandon our self-grasping, which is the source of all suffering and problems. We have the wisdom that understands what self-grasping is, how it harms us and how to abandon it. All this knowledge and all our wisdom realizations come from the kindness of Buddha Shakyamuni.

    All Je Tsongkhapa’s books are commentaries to Buddha Shakyamuni’s teachings. They help to clarify them and make it easier for us to understand them. Nowadays human beings are very intelligent and knowledgeable about how to develop and produce external things, but their understanding or wisdom about the profound Dharma of the inner spiritual path is very poor and weak. Je Tsongkhapa made it very easy for us to understand this. He clarified everything and made it easy for us to integrate all of Buddha’s teachings in a very practical way.

    Because Je Tsongkhapa’s books are commentaries to Buddha Shakyamuni’s teachings, when we are studying Je Tsongkhapa’s teachings we are studying Buddha Shakyamuni’s teachings, and when we are practicing Je Tsongkhapa’s teachings we are practicing Buddha’s teachings.

    All the books we study on the General Program, Foundation Program, and Teacher Training Program, are commentaries to Je Tsongkhapa’s teachings. They clarify Je Tsongkhapa’s teachings and explain how to practice and integrate them into our everyday life. They are a special presentation, but in reality they are all commentaries to Je Tsongkhapa’s books. We are therefore studying Je Tsongkhapa’s teachings – and in doing this we are studying Buddha Shakyamuni’s teachings.

    In reality, every teaching we study and practise comes fundamentally from Buddha Shakyamuni; all our wisdom that understands Dharma comes from his kindness. Realizing this we should dedicate all the virtues we accumulate today to fulfilling his wish.

    What is Buddha’s wish? His main wish is that his teachings flourish throughout the world so that all living beings find release from the suffering ocean of samsara and attain permanent inner peace, permanent freedom, and eventually great enlightenment. Because the real method to find release from samsara is to practice Buddha’s teachings, unless they flourish in this world it is impossible to attain actual liberation.

    Buddha doesn’t need anything for himself because he has completed everything – he has fulfilled all his personal wishes. His sole remaining wish is that living beings attain liberation and enlightenment through practicing his teachings. In other words, his wish is for pure Buddhadharma to flourish throughout the world to free all living beings from every kind of problem and suffering.

    We should therefore dedicate all the virtues we accumulate today for this purpose.

View Event →
Tuesday Drop-in Class ~ Heart Jewel - The Essential Practices of Kadampa Buddhism (a six week series)
Sep
23

Tuesday Drop-in Class ~ Heart Jewel - The Essential Practices of Kadampa Buddhism (a six week series)

Heart Jewel - The Essential Practices of
Kadampa Buddhism

with Resident Teacher, Gen Kelsang Chodor

In this six-class series, Gen Kelsang Chodor will guide us in discovering the beauty and power of the Heart Jewel meditation practice. Through this special practice, we can let go of negativity, create positive energy, and open our hearts to receive inspiration and blessings. This helps us naturally move forward on the path of inner peace and spiritual growth, both in Sutra and Tantra.

Everyone is welcome—whether you're new to meditation or have some experience. Join Gen Chodor, Resident Teacher of KMC Canada, and learn how the Heart Jewel practice can help us develop greater compassion, wisdom, and confidence in our meditation.

The classes are based on the book*, Heart Jewel, by the fully accomplished meditation master, Venerable Geshe Kelsang Gyatso Rinpoche.

Classes are held in the peaceful, spacious, quiet, and comfortable meditation room at Kadampa Meditation Centre Canada.

Each class in this series is self-contained, so you are welcome to join at any point. After each class, you are invited to join us in our community room for complimentary refreshments and the opportunity to ask questions. We also have many books and other meditation materials available at our Temple shop to help you deepen your understanding and meditation experience through further reading.


Heart Jewel Chanted Prayer sessions (free and in English) are held at the Centre every Monday, Tuesday, Wednesday and Thursday from 5:30pm-6:30pm. Everyone is welcome to attend. Prayer booklets* are available for use.

*The book and the prayer booklet are available to purchase at the Book Shop at the Centre or online at
Tharpa Publications Canada.

  • Each class is self-contained, so you are welcome to join at any point.

    Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.

    After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.

    You do not need to be a Buddhist to attend, and no previous experience with meditation is required.

    Everybody is welcome!

  • These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 6:30 p.m: Doors open

    7:00 - 8:15 p.m:

    - guided settling meditation

    -brief Buddhist prayer (in English), talk & guided meditation

    8:15 - 8:45 p.m: Q & A, Complimentary Refreshments

  • GEN KELSANG CHODOR is our Resident Teacher at Kadampa Meditation Centre Canada. He has been ordained and has studied under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for more than twenty-two years.

    He has taught extensively in both the UK and the US. He is admired by students for his practical knowledge, warm presentations and authentic teachings, as well as his natural joy and sense of humor. He is skilled at putting everyone at ease and helping them solve their problems and anxieties with practical Dharma advice.

    At Kadampa Meditation Centre Canada, Gen Chodor usually teaches the Sunday morning, Tuesday evening and Wednesday morning classes. As well he also teaches special events, courses and workshops and two in-depth study programmes: the Foundation Programme and the Teacher Training Programme.

  • Regular: $15 / person
    Class pass holders: no charge
    Live-streaming option is available to Class pass holders.
    (click here for more information about the monthly class pass)

    How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

    To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

    Your promo code has been given to you when you first signed up to become a class pass holder.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.

    It is possible to find parking further away in the nearby streets. Please allow more travel time.

    Temporary day parking spots nearby: Green P Parking.

  • By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

    By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • If you have any questions or booking inquiries, please email: registration@kadampa.ca

Booking

View Event →
Wednesday Drop-in Meditation Class ~ Exploring Buddhism: A Path to Inner Peace (A series of six classes)
Sep
24

Wednesday Drop-in Meditation Class ~ Exploring Buddhism: A Path to Inner Peace (A series of six classes)

Exploring Buddhism:
A Path to Inner Peace

In this new series of six meditation classes, you will learn the foundations of Buddhist philosophy and meditation practice, which can help us maintain a positive perspective on life and approach everyday challenges with greater clarity and calm. The classes offer step-by-step guidance on the Buddhist path to inner peace in a way that is accessible and practical for everyone, regardless of background or experience.

These classes include two guided meditations and a practical talk on a weekly topic. After each class, there is time for Q&A.

Each class is self-contained so feel free to drop-in when you can!  Each class will be followed by complimentary refreshments and the opportunity to ask questions. Everybody welcome!

Class dates & topics:

Sept 10: Scientific Methods Taught By Buddha

Sept 17: Faith & The Key To Inner Peace

Sept 24 : How Our Mind Continues After Death

Oct 1: What is Modern Kadampa Buddhism

Oct 8: Controlling Our Mind With Lamrim

Oct 15: What is Meditation and How Does It Help?

  • Each class is self-contained, so you are welcome to join at any point.

    Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.

    After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.

    You do not need to be a Buddhist to attend, and no previous experience with meditation is required.

    Everybody is welcome!

  • These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 10:30 a.m: Doors open

    11:00 - 12:15 p.m: Teaching & Guided Meditations

    12:15 - 12:45 p.m: Q & A, Complimentary Refreshments
    in the community room

  • JUDI WATSON has been studying and practicing Buddhist meditation for over 20 years and she has a deep enthusiasm for sharing the transformative power of meditation from her own personal experience.
    As both a long-term teacher and volunteer at KMC Canada, she embodies a natural joy and happiness from within.
    Her classes are delivered with clarity, warmth, and in a down-to-earth, practical, and highly accessible manner.

  • Regular: $15 / person
    Class pass holders: no charge
    (click here for more information about the monthly class pass)

    How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

    To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

    Your promo code has been given to you when you first signed up to become a class pass holder.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.

    It is generally not possible to park for more than 3 hours during the day.

    Temporary day parking spots nearby: Green P Parking.

  • If you have any questions or booking inquiries, please email: registration@kadampa.ca

Booking

 
View Event →
Thursday Drop-in Meditation Class ~ Exploring Buddhism: A Path to Inner Peace
Sep
25

Thursday Drop-in Meditation Class ~ Exploring Buddhism: A Path to Inner Peace

Exploring Buddhism:
A Path to Inner Peace

In these meditation classes, you will learn the foundations of Buddhist philosophy and meditation practice, which can help us maintain a positive perspective on life and approach everyday challenges with greater clarity and calm. The classes offer step-by-step guidance on the Buddhist path to inner peace in a way that is accessible and practical for everyone, regardless of background or experience.

These classes include two guided meditations and a practical talk on a weekly topic. After each class, there is time for Q&A.

Each class is self-contained so feel free to drop-in when you can!  Each class will be followed by complimentary refreshments and the opportunity to ask questions. Everybody welcome!

Class dates & topics:

Sept 11: Scientific Methods Taught By Buddha

Sept 18: Faith & The Key To Inner Peace

Sept 25 : How Our Mind Continues After Death

Oct 2: What is Modern Kadampa Buddhism

Oct 9: Controlling Our Mind With Lamrim

Oct 16: What is Meditation and How Does It Help?

  • Each class is self-contained, so you are welcome to join at any point.

    Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.

    After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.

    You do not need to be a Buddhist to attend, and no previous experience with meditation is required.

    Everybody is welcome!

  • These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 6:30 p.m: Doors open

    7:00 - 8:15 p.m: Teaching & Guided Meditations

    8:15 - 8:45 p.m: Q & A, Complimentary Refreshments
    in the community room

  • Jay Roberts brings a wealth of personal experience and warmth to his meditation classes, acquired through years of dedicated study and practice within Kadampa Buddhism. As a very sincere teacher and regular volunteer at KMC Canada, he embodies the qualities of loving-kindness and integrity, making him very approachable and easy to relate to. Jay teaches in an engaging, practical, and down-to-earth manner, inspiring people in their meditation practice and helping them discover their own source of happiness from within.

  • Regular: $15 / person
    Class pass holders: no charge
    (click here for more information about the monthly class pass)

    How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

    To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

    Your promo code has been given to you when you first signed up to become a class pass holder.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.

    It is generally not possible to park for more than 3 hours during the day.

    Temporary day parking spots nearby: Green P Parking.

  • If you have any questions or booking inquiries, please email: registration@kadampa.ca

Booking

 
View Event →
The Word On The Street ~ Toronto Book & Magazine Festival
Sep
27
to Sep 28

The Word On The Street ~ Toronto Book & Magazine Festival

David Pecault Square

Sat Sept 27, 11 am - 6 pm

& Sun Sept 28, 10 am - 5 pm

The Word On The Street is a celebration of reading, writing, and literacy.  Each year, they host hundreds of author readings for visitors of all ages and a vibrant marketplace featuring the best selection of books and magazines in Canada. 

Join this Toronto Book & Magazine Festival for free.

Look for Tharpa Publications Canada’s booth!

 
 
View Event →
Sunday Drop-in Class ~ Sunday Serenity: Wisdom for Daily Life (an eight week series)
Sep
28

Sunday Drop-in Class ~ Sunday Serenity: Wisdom for Daily Life (an eight week series)

Sunday Serenity:
Wisdom for Daily Life

Drop-in class with Resident Teacher, Gen Kelsang Chodor

You're warmly invited to our inspirational Sunday morning meditation classes.


Each week, we'll explore practical methods for cultivating positive intentions and using Buddhist wisdom to navigate life’s challenges with greater peace and clarity.

Through guided meditations and accessible teachings, you’ll learn how to stay calm, centred, and resilient—even in difficult moments. This series will focus especially on overcoming anger and frustration, and on developing the strength of patience in everyday life.

These classes are based on the book How to Solve Our Human Problems by Buddhist meditation master Geshe Kelsang Gyatso Rinpoche. With clarity and compassion, this book offers simple yet profound insights into transforming adversity and finding happiness from within.

Everyone is welcome—no experience necessary. Each class is self-contained, so feel free to drop in at any time. After class, enjoy complimentary refreshments in our community room and the opportunity to ask questions or chat with others. Our Temple shop is also open, offering books and meditation materials to support your journey.

*The book How to Solve Our Human Problems is available for sale at the Centre bookshop or online at Tharpa Publications Canada.

  • This event is taking place at:

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 10:30 a.m: Doors open

    11:00 a.m. - 12:15 p.m: Guided settling meditation, brief Buddhist prayer (in English), talk & guided meditation

    12:15 - 12:45 p.m: Q & A, Complimentary Refreshments

  • Gen Kelsang Chodor is our Resident Teacher at Kadampa Meditation Centre Canada. He has been ordained and has studied under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for more than twenty-two years.

    He has taught extensively in both the UK and the US. He is admired by students for his practical knowledge, warm presentations and authentic teachings, as well as his natural joy and sense of humor. He is skilled at putting everyone at ease and helping them solve their problems and anxieties with practical Dharma advice.

    At Kadampa Meditation Centre Canada, Gen Chodor usually teaches the Sunday morning, Tuesday evening and Wednesday morning classes. As well he also teaches special events, courses and workshops and two in-depth study programmes: the Foundation Programme and the Teacher Training Programme.

  • Regular: $15 / person
    Class pass holders: no charge
    (click here for more information about the monthly class pass)

    How to book: Please book in advance using our booking form below. While we welcome last-minute drop-ins, pre-registration is encouraged to ensure a smoother check-in process and reduce your wait time at the door. Doors will open 30 minutes before the event begins.

    To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

    Your promo code has been given to you when you first signed up to become a class pass holder.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

    By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • Parking spaces are limited in the area. For this reason, it is easier to come by public transport if this is an option for you.

    It is possible to find parking in the nearby streets. However, it is generally not possible to park for more than 3 hours during the day. It is necessary to have a permit in order to park overnight in the area.

    Temporary day parking spots nearby: Some options are available for temporary day parking spots nearby, for example with the following companies: Green P Parking, Spot Hero.

    Temporary on-street permit parking in Toronto: Provided space is available, a temporary parking permit may be purchased by residents and their guests to park a motor vehicle on a street designated under the permit parking program of the city of Toronto. This program generally services those residential areas where driveways are not common. If you choose this option, please avoid parking on Crawford St. if possible. You may get a ticket as it is complaint driven and the residents have limited space for their own street parking on Crawford St.

  • If you have any questions or booking inquiries, please email: registration@kadampa.ca

Booking

 
View Event →
Tuesday Drop-in Class ~ Heart Jewel - The Essential Practices of Kadampa Buddhism (a six week series)
Sep
30

Tuesday Drop-in Class ~ Heart Jewel - The Essential Practices of Kadampa Buddhism (a six week series)

Heart Jewel - The Essential Practices of
Kadampa Buddhism

with Resident Teacher, Gen Kelsang Chodor

In this six-class series, Gen Kelsang Chodor will guide us in discovering the beauty and power of the Heart Jewel meditation practice. Through this special practice, we can let go of negativity, create positive energy, and open our hearts to receive inspiration and blessings. This helps us naturally move forward on the path of inner peace and spiritual growth, both in Sutra and Tantra.

Everyone is welcome—whether you're new to meditation or have some experience. Join Gen Chodor, Resident Teacher of KMC Canada, and learn how the Heart Jewel practice can help us develop greater compassion, wisdom, and confidence in our meditation.

The classes are based on the book*, Heart Jewel, by the fully accomplished meditation master, Venerable Geshe Kelsang Gyatso Rinpoche.

Classes are held in the peaceful, spacious, quiet, and comfortable meditation room at Kadampa Meditation Centre Canada.

Each class in this series is self-contained, so you are welcome to join at any point. After each class, you are invited to join us in our community room for complimentary refreshments and the opportunity to ask questions. We also have many books and other meditation materials available at our Temple shop to help you deepen your understanding and meditation experience through further reading.


Heart Jewel Chanted Prayer sessions (free and in English) are held at the Centre every Monday, Tuesday, Wednesday and Thursday from 5:30pm-6:30pm. Everyone is welcome to attend. Prayer booklets* are available for use.

*The book and the prayer booklet are available to purchase at the Book Shop at the Centre or online at
Tharpa Publications Canada.

  • Each class is self-contained, so you are welcome to join at any point.

    Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.

    After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.

    You do not need to be a Buddhist to attend, and no previous experience with meditation is required.

    Everybody is welcome!

  • These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 6:30 p.m: Doors open

    7:00 - 8:30 p.m:

    - guided settling meditation

    -brief Buddhist prayer (in English), talk & guided meditation

    8:30 - 8:45 p.m: Q & A, Complimentary Refreshments

  • GEN KELSANG CHODOR is our Resident Teacher at Kadampa Meditation Centre Canada. He has been ordained and has studied under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for more than twenty-two years.

    He has taught extensively in both the UK and the US. He is admired by students for his practical knowledge, warm presentations and authentic teachings, as well as his natural joy and sense of humor. He is skilled at putting everyone at ease and helping them solve their problems and anxieties with practical Dharma advice.

    At Kadampa Meditation Centre Canada, Gen Chodor usually teaches the Sunday morning, Tuesday evening and Wednesday morning classes. As well he also teaches special events, courses and workshops and two in-depth study programmes: the Foundation Programme and the Teacher Training Programme.

  • Regular: $15 / person
    Class pass holders: no charge
    Live-streaming option is available to Class pass holders.
    (click here for more information about the monthly class pass)

    How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

    To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

    Your promo code has been given to you when you first signed up to become a class pass holder.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.

    It is possible to find parking further away in the nearby streets. Please allow more travel time.

    Temporary day parking spots nearby: Green P Parking.

  • By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

    By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • If you have any questions or booking inquiries, please email: registration@kadampa.ca

Booking

View Event →
Wednesday Drop-in Meditation Class ~ Exploring Buddhism: A Path to Inner Peace (A series of six classes)
Oct
1

Wednesday Drop-in Meditation Class ~ Exploring Buddhism: A Path to Inner Peace (A series of six classes)

Exploring Buddhism:
A Path to Inner Peace

In this new series of six meditation classes, you will learn the foundations of Buddhist philosophy and meditation practice, which can help us maintain a positive perspective on life and approach everyday challenges with greater clarity and calm. The classes offer step-by-step guidance on the Buddhist path to inner peace in a way that is accessible and practical for everyone, regardless of background or experience.

These classes include two guided meditations and a practical talk on a weekly topic. After each class, there is time for Q&A.

Each class is self-contained so feel free to drop-in when you can!  Each class will be followed by complimentary refreshments and the opportunity to ask questions. Everybody welcome!

Class dates & topics:

Sept 10: Scientific Methods Taught By Buddha

Sept 17: Faith & The Key To Inner Peace

Sept 24 : How Our Mind Continues After Death

Oct 1: What is Modern Kadampa Buddhism

Oct 8: Controlling Our Mind With Lamrim

Oct 15: What is Meditation and How Does It Help?

  • Each class is self-contained, so you are welcome to join at any point.

    Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.

    After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.

    You do not need to be a Buddhist to attend, and no previous experience with meditation is required.

    Everybody is welcome!

  • These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 10:30 a.m: Doors open

    11:00 - 12:15 p.m: Teaching & Guided Meditations

    12:15 - 12:45 p.m: Q & A, Complimentary Refreshments
    in the community room

  • JUDI WATSON has been studying and practicing Buddhist meditation for over 20 years and she has a deep enthusiasm for sharing the transformative power of meditation from her own personal experience.
    As both a long-term teacher and volunteer at KMC Canada, she embodies a natural joy and happiness from within.
    Her classes are delivered with clarity, warmth, and in a down-to-earth, practical, and highly accessible manner.

  • Regular: $15 / person
    Class pass holders: no charge
    (click here for more information about the monthly class pass)

    How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

    To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

    Your promo code has been given to you when you first signed up to become a class pass holder.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.

    It is generally not possible to park for more than 3 hours during the day.

    Temporary day parking spots nearby: Green P Parking.

  • If you have any questions or booking inquiries, please email: registration@kadampa.ca

Booking

 
View Event →
Thursday Drop-in Meditation Class ~ Exploring Buddhism: A Path to Inner Peace
Oct
2

Thursday Drop-in Meditation Class ~ Exploring Buddhism: A Path to Inner Peace

Exploring Buddhism:
A Path to Inner Peace

In these meditation classes, you will learn the foundations of Buddhist philosophy and meditation practice, which can help us maintain a positive perspective on life and approach everyday challenges with greater clarity and calm. The classes offer step-by-step guidance on the Buddhist path to inner peace in a way that is accessible and practical for everyone, regardless of background or experience.

These classes include two guided meditations and a practical talk on a weekly topic. After each class, there is time for Q&A.

Each class is self-contained so feel free to drop-in when you can!  Each class will be followed by complimentary refreshments and the opportunity to ask questions. Everybody welcome!

Class dates & topics:

Sept 11: Scientific Methods Taught By Buddha

Sept 18: Faith & The Key To Inner Peace

Sept 25 : How Our Mind Continues After Death

Oct 2: What is Modern Kadampa Buddhism

Oct 9: Controlling Our Mind With Lamrim

Oct 16: What is Meditation and How Does It Help?

  • Each class is self-contained, so you are welcome to join at any point.

    Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.

    After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.

    You do not need to be a Buddhist to attend, and no previous experience with meditation is required.

    Everybody is welcome!

  • These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 6:30 p.m: Doors open

    7:00 - 8:15 p.m: Teaching & Guided Meditations

    8:15 - 8:45 p.m: Q & A, Complimentary Refreshments
    in the community room

  • Jay Roberts brings a wealth of personal experience and warmth to his meditation classes, acquired through years of dedicated study and practice within Kadampa Buddhism. As a very sincere teacher and regular volunteer at KMC Canada, he embodies the qualities of loving-kindness and integrity, making him very approachable and easy to relate to. Jay teaches in an engaging, practical, and down-to-earth manner, inspiring people in their meditation practice and helping them discover their own source of happiness from within.

  • Regular: $15 / person
    Class pass holders: no charge
    (click here for more information about the monthly class pass)

    How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

    To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

    Your promo code has been given to you when you first signed up to become a class pass holder.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.

    It is generally not possible to park for more than 3 hours during the day.

    Temporary day parking spots nearby: Green P Parking.

  • If you have any questions or booking inquiries, please email: registration@kadampa.ca

Booking

 
View Event →
Sunday Drop-in Class ~ Sunday Serenity: Wisdom for Daily Life (an eight week series)
Oct
5

Sunday Drop-in Class ~ Sunday Serenity: Wisdom for Daily Life (an eight week series)

Sunday Serenity:
Wisdom for Daily Life

Drop-in class with Resident Teacher, Gen Kelsang Chodor

You're warmly invited to our inspirational Sunday morning meditation classes.


Each week, we'll explore practical methods for cultivating positive intentions and using Buddhist wisdom to navigate life’s challenges with greater peace and clarity.

Through guided meditations and accessible teachings, you’ll learn how to stay calm, centred, and resilient—even in difficult moments. This series will focus especially on overcoming anger and frustration, and on developing the strength of patience in everyday life.

These classes are based on the book How to Solve Our Human Problems by Buddhist meditation master Geshe Kelsang Gyatso Rinpoche. With clarity and compassion, this book offers simple yet profound insights into transforming adversity and finding happiness from within.

Everyone is welcome—no experience necessary. Each class is self-contained, so feel free to drop in at any time. After class, enjoy complimentary refreshments in our community room and the opportunity to ask questions or chat with others. Our Temple shop is also open, offering books and meditation materials to support your journey.

*The book How to Solve Our Human Problems is available for sale at the Centre bookshop or online at Tharpa Publications Canada.

  • This event is taking place at:

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 10:30 a.m: Doors open

    11:00 a.m. - 12:15 p.m: Guided settling meditation, brief Buddhist prayer (in English), talk & guided meditation

    12:15 - 12:45 p.m: Q & A, Complimentary Refreshments

  • Gen Kelsang Chodor is our Resident Teacher at Kadampa Meditation Centre Canada. He has been ordained and has studied under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for more than twenty-two years.

    He has taught extensively in both the UK and the US. He is admired by students for his practical knowledge, warm presentations and authentic teachings, as well as his natural joy and sense of humor. He is skilled at putting everyone at ease and helping them solve their problems and anxieties with practical Dharma advice.

    At Kadampa Meditation Centre Canada, Gen Chodor usually teaches the Sunday morning, Tuesday evening and Wednesday morning classes. As well he also teaches special events, courses and workshops and two in-depth study programmes: the Foundation Programme and the Teacher Training Programme.

  • Regular: $15 / person
    Class pass holders: no charge
    (click here for more information about the monthly class pass)

    How to book: Please book in advance using our booking form below. While we welcome last-minute drop-ins, pre-registration is encouraged to ensure a smoother check-in process and reduce your wait time at the door. Doors will open 30 minutes before the event begins.

    To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

    Your promo code has been given to you when you first signed up to become a class pass holder.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

    By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • Parking spaces are limited in the area. For this reason, it is easier to come by public transport if this is an option for you.

    It is possible to find parking in the nearby streets. However, it is generally not possible to park for more than 3 hours during the day. It is necessary to have a permit in order to park overnight in the area.

    Temporary day parking spots nearby: Some options are available for temporary day parking spots nearby, for example with the following companies: Green P Parking, Spot Hero.

    Temporary on-street permit parking in Toronto: Provided space is available, a temporary parking permit may be purchased by residents and their guests to park a motor vehicle on a street designated under the permit parking program of the city of Toronto. This program generally services those residential areas where driveways are not common. If you choose this option, please avoid parking on Crawford St. if possible. You may get a ticket as it is complaint driven and the residents have limited space for their own street parking on Crawford St.

  • If you have any questions or booking inquiries, please email: registration@kadampa.ca

Booking

 
View Event →
Tuesday Drop-in Class ~ Heart Jewel - The Essential Practices of Kadampa Buddhism (a six week series)
Oct
7

Tuesday Drop-in Class ~ Heart Jewel - The Essential Practices of Kadampa Buddhism (a six week series)

Heart Jewel - The Essential Practices of
Kadampa Buddhism

with Resident Teacher, Gen Kelsang Chodor

In this six-class series, Gen Kelsang Chodor will guide us in discovering the beauty and power of the Heart Jewel meditation practice. Through this special practice, we can let go of negativity, create positive energy, and open our hearts to receive inspiration and blessings. This helps us naturally move forward on the path of inner peace and spiritual growth, both in Sutra and Tantra.

Everyone is welcome—whether you're new to meditation or have some experience. Join Gen Chodor, Resident Teacher of KMC Canada, and learn how the Heart Jewel practice can help us develop greater compassion, wisdom, and confidence in our meditation.

The classes are based on the book*, Heart Jewel, by the fully accomplished meditation master, Venerable Geshe Kelsang Gyatso Rinpoche.

Classes are held in the peaceful, spacious, quiet, and comfortable meditation room at Kadampa Meditation Centre Canada.

Each class in this series is self-contained, so you are welcome to join at any point. After each class, you are invited to join us in our community room for complimentary refreshments and the opportunity to ask questions. We also have many books and other meditation materials available at our Temple shop to help you deepen your understanding and meditation experience through further reading.


Heart Jewel Chanted Prayer sessions (free and in English) are held at the Centre every Monday, Tuesday, Wednesday and Thursday from 5:30pm-6:30pm. Everyone is welcome to attend. Prayer booklets* are available for use.

*The book and the prayer booklet are available to purchase at the Book Shop at the Centre or online at
Tharpa Publications Canada.

  • Each class is self-contained, so you are welcome to join at any point.

    Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.

    After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.

    You do not need to be a Buddhist to attend, and no previous experience with meditation is required.

    Everybody is welcome!

  • These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 6:30 p.m: Doors open

    7:00 - 8:15 p.m:

    - guided settling meditation

    -brief Buddhist prayer (in English), talk & guided meditation

    8:15 - 8:45 p.m: Q & A, Complimentary Refreshments

  • GEN KELSANG CHODOR is our Resident Teacher at Kadampa Meditation Centre Canada. He has been ordained and has studied under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for more than twenty-two years.

    He has taught extensively in both the UK and the US. He is admired by students for his practical knowledge, warm presentations and authentic teachings, as well as his natural joy and sense of humor. He is skilled at putting everyone at ease and helping them solve their problems and anxieties with practical Dharma advice.

    At Kadampa Meditation Centre Canada, Gen Chodor usually teaches the Sunday morning, Tuesday evening and Wednesday morning classes. As well he also teaches special events, courses and workshops and two in-depth study programmes: the Foundation Programme and the Teacher Training Programme.

  • Regular: $15 / person
    Class pass holders: no charge
    Live-streaming option is available to Class pass holders.
    (click here for more information about the monthly class pass)

    How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

    To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

    Your promo code has been given to you when you first signed up to become a class pass holder.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.

    It is possible to find parking further away in the nearby streets. Please allow more travel time.

    Temporary day parking spots nearby: Green P Parking.

  • By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

    By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • If you have any questions or booking inquiries, please email: registration@kadampa.ca

Booking

View Event →
Wednesday Drop-in Meditation Class ~ Exploring Buddhism: A Path to Inner Peace (A series of six classes)
Oct
8

Wednesday Drop-in Meditation Class ~ Exploring Buddhism: A Path to Inner Peace (A series of six classes)

Exploring Buddhism:
A Path to Inner Peace

In this new series of six meditation classes, you will learn the foundations of Buddhist philosophy and meditation practice, which can help us maintain a positive perspective on life and approach everyday challenges with greater clarity and calm. The classes offer step-by-step guidance on the Buddhist path to inner peace in a way that is accessible and practical for everyone, regardless of background or experience.

These classes include two guided meditations and a practical talk on a weekly topic. After each class, there is time for Q&A.

Each class is self-contained so feel free to drop-in when you can!  Each class will be followed by complimentary refreshments and the opportunity to ask questions. Everybody welcome!

Class dates & topics:

Sept 10: Scientific Methods Taught By Buddha

Sept 17: Faith & The Key To Inner Peace

Sept 24 : How Our Mind Continues After Death

Oct 1: What is Modern Kadampa Buddhism

Oct 8: Controlling Our Mind With Lamrim

Oct 15: What is Meditation and How Does It Help?

  • Each class is self-contained, so you are welcome to join at any point.

    Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.

    After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.

    You do not need to be a Buddhist to attend, and no previous experience with meditation is required.

    Everybody is welcome!

  • These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 10:30 a.m: Doors open

    11:00 - 12:15 p.m: Teaching & Guided Meditations

    12:15 - 12:45 p.m: Q & A, Complimentary Refreshments
    in the community room

  • JUDI WATSON has been studying and practicing Buddhist meditation for over 20 years and she has a deep enthusiasm for sharing the transformative power of meditation from her own personal experience.
    As both a long-term teacher and volunteer at KMC Canada, she embodies a natural joy and happiness from within.
    Her classes are delivered with clarity, warmth, and in a down-to-earth, practical, and highly accessible manner.

  • Regular: $15 / person
    Class pass holders: no charge
    (click here for more information about the monthly class pass)

    How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

    To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

    Your promo code has been given to you when you first signed up to become a class pass holder.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.

    It is generally not possible to park for more than 3 hours during the day.

    Temporary day parking spots nearby: Green P Parking.

  • If you have any questions or booking inquiries, please email: registration@kadampa.ca

Booking

 
View Event →
Thursday Drop-in Meditation Class ~ Exploring Buddhism: A Path to Inner Peace
Oct
9

Thursday Drop-in Meditation Class ~ Exploring Buddhism: A Path to Inner Peace

Exploring Buddhism:
A Path to Inner Peace

In these meditation classes, you will learn the foundations of Buddhist philosophy and meditation practice, which can help us maintain a positive perspective on life and approach everyday challenges with greater clarity and calm. The classes offer step-by-step guidance on the Buddhist path to inner peace in a way that is accessible and practical for everyone, regardless of background or experience.

These classes include two guided meditations and a practical talk on a weekly topic. After each class, there is time for Q&A.

Each class is self-contained so feel free to drop-in when you can!  Each class will be followed by complimentary refreshments and the opportunity to ask questions. Everybody welcome!

Class dates & topics:

Sept 11: Scientific Methods Taught By Buddha

Sept 18: Faith & The Key To Inner Peace

Sept 25 : How Our Mind Continues After Death

Oct 2: What is Modern Kadampa Buddhism

Oct 9: Controlling Our Mind With Lamrim

Oct 16: What is Meditation and How Does It Help?

  • Each class is self-contained, so you are welcome to join at any point.

    Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.

    After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.

    You do not need to be a Buddhist to attend, and no previous experience with meditation is required.

    Everybody is welcome!

  • These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 6:30 p.m: Doors open

    7:00 - 8:15 p.m: Teaching & Guided Meditations

    8:15 - 8:45 p.m: Q & A, Complimentary Refreshments
    in the community room

  • Jay Roberts brings a wealth of personal experience and warmth to his meditation classes, acquired through years of dedicated study and practice within Kadampa Buddhism. As a very sincere teacher and regular volunteer at KMC Canada, he embodies the qualities of loving-kindness and integrity, making him very approachable and easy to relate to. Jay teaches in an engaging, practical, and down-to-earth manner, inspiring people in their meditation practice and helping them discover their own source of happiness from within.

  • Regular: $15 / person
    Class pass holders: no charge
    (click here for more information about the monthly class pass)

    How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

    To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

    Your promo code has been given to you when you first signed up to become a class pass holder.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.

    It is generally not possible to park for more than 3 hours during the day.

    Temporary day parking spots nearby: Green P Parking.

  • If you have any questions or booking inquiries, please email: registration@kadampa.ca

Booking

 
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Sunday Drop-in Class ~ Sunday Serenity: Wisdom for Daily Life (an eight week series)
Oct
12

Sunday Drop-in Class ~ Sunday Serenity: Wisdom for Daily Life (an eight week series)

Sunday Serenity:
Wisdom for Daily Life

Drop-in class with Resident Teacher, Gen Kelsang Chodor

You're warmly invited to our inspirational Sunday morning meditation classes.


Each week, we'll explore practical methods for cultivating positive intentions and using Buddhist wisdom to navigate life’s challenges with greater peace and clarity.

Through guided meditations and accessible teachings, you’ll learn how to stay calm, centred, and resilient—even in difficult moments. This series will focus especially on overcoming anger and frustration, and on developing the strength of patience in everyday life.

These classes are based on the book How to Solve Our Human Problems by Buddhist meditation master Geshe Kelsang Gyatso Rinpoche. With clarity and compassion, this book offers simple yet profound insights into transforming adversity and finding happiness from within.

Everyone is welcome—no experience necessary. Each class is self-contained, so feel free to drop in at any time. After class, enjoy complimentary refreshments in our community room and the opportunity to ask questions or chat with others. Our Temple shop is also open, offering books and meditation materials to support your journey.

*The book How to Solve Our Human Problems is available for sale at the Centre bookshop or online at Tharpa Publications Canada.

  • This event is taking place at:

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 10:30 a.m: Doors open

    11:00 a.m. - 12:15 p.m: Guided settling meditation, brief Buddhist prayer (in English), talk & guided meditation

    12:15 - 12:45 p.m: Q & A, Complimentary Refreshments

  • Gen Kelsang Chodor is our Resident Teacher at Kadampa Meditation Centre Canada. He has been ordained and has studied under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for more than twenty-two years.

    He has taught extensively in both the UK and the US. He is admired by students for his practical knowledge, warm presentations and authentic teachings, as well as his natural joy and sense of humor. He is skilled at putting everyone at ease and helping them solve their problems and anxieties with practical Dharma advice.

    At Kadampa Meditation Centre Canada, Gen Chodor usually teaches the Sunday morning, Tuesday evening and Wednesday morning classes. As well he also teaches special events, courses and workshops and two in-depth study programmes: the Foundation Programme and the Teacher Training Programme.

  • Regular: $15 / person
    Class pass holders: no charge
    (click here for more information about the monthly class pass)

    How to book: Please book in advance using our booking form below. While we welcome last-minute drop-ins, pre-registration is encouraged to ensure a smoother check-in process and reduce your wait time at the door. Doors will open 30 minutes before the event begins.

    To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

    Your promo code has been given to you when you first signed up to become a class pass holder.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

    By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • Parking spaces are limited in the area. For this reason, it is easier to come by public transport if this is an option for you.

    It is possible to find parking in the nearby streets. However, it is generally not possible to park for more than 3 hours during the day. It is necessary to have a permit in order to park overnight in the area.

    Temporary day parking spots nearby: Some options are available for temporary day parking spots nearby, for example with the following companies: Green P Parking, Spot Hero.

    Temporary on-street permit parking in Toronto: Provided space is available, a temporary parking permit may be purchased by residents and their guests to park a motor vehicle on a street designated under the permit parking program of the city of Toronto. This program generally services those residential areas where driveways are not common. If you choose this option, please avoid parking on Crawford St. if possible. You may get a ticket as it is complaint driven and the residents have limited space for their own street parking on Crawford St.

  • If you have any questions or booking inquiries, please email: registration@kadampa.ca

Booking

 
View Event →
Tuesday Drop-in Class ~ Heart Jewel - The Essential Practices of Kadampa Buddhism (a six week series)
Oct
14

Tuesday Drop-in Class ~ Heart Jewel - The Essential Practices of Kadampa Buddhism (a six week series)

Heart Jewel - The Essential Practices of
Kadampa Buddhism

with Resident Teacher, Gen Kelsang Chodor

In this six-class series, Gen Kelsang Chodor will guide us in discovering the beauty and power of the Heart Jewel meditation practice. Through this special practice, we can let go of negativity, create positive energy, and open our hearts to receive inspiration and blessings. This helps us naturally move forward on the path of inner peace and spiritual growth, both in Sutra and Tantra.

Everyone is welcome—whether you're new to meditation or have some experience. Join Gen Chodor, Resident Teacher of KMC Canada, and learn how the Heart Jewel practice can help us develop greater compassion, wisdom, and confidence in our meditation.

The classes are based on the book*, Heart Jewel, by the fully accomplished meditation master, Venerable Geshe Kelsang Gyatso Rinpoche.

Classes are held in the peaceful, spacious, quiet, and comfortable meditation room at Kadampa Meditation Centre Canada.

Each class in this series is self-contained, so you are welcome to join at any point. After each class, you are invited to join us in our community room for complimentary refreshments and the opportunity to ask questions. We also have many books and other meditation materials available at our Temple shop to help you deepen your understanding and meditation experience through further reading.


Heart Jewel Chanted Prayer sessions (free and in English) are held at the Centre every Monday, Tuesday, Wednesday and Thursday from 5:30pm-6:30pm. Everyone is welcome to attend. Prayer booklets* are available for use.

*The book and the prayer booklet are available to purchase at the Book Shop at the Centre or online at
Tharpa Publications Canada.

  • Each class is self-contained, so you are welcome to join at any point.

    Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.

    After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.

    You do not need to be a Buddhist to attend, and no previous experience with meditation is required.

    Everybody is welcome!

  • These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 6:30 p.m: Doors open

    7:00 - 8:15 p.m:

    - guided settling meditation

    -brief Buddhist prayer (in English), talk & guided meditation

    8:15 - 8:45 p.m: Q & A, Complimentary Refreshments

  • GEN KELSANG CHODOR is our Resident Teacher at Kadampa Meditation Centre Canada. He has been ordained and has studied under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for more than twenty-two years.

    He has taught extensively in both the UK and the US. He is admired by students for his practical knowledge, warm presentations and authentic teachings, as well as his natural joy and sense of humor. He is skilled at putting everyone at ease and helping them solve their problems and anxieties with practical Dharma advice.

    At Kadampa Meditation Centre Canada, Gen Chodor usually teaches the Sunday morning, Tuesday evening and Wednesday morning classes. As well he also teaches special events, courses and workshops and two in-depth study programmes: the Foundation Programme and the Teacher Training Programme.

  • Regular: $15 / person
    Class pass holders: no charge
    Live-streaming option is available to Class pass holders.
    (click here for more information about the monthly class pass)

    How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

    To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

    Your promo code has been given to you when you first signed up to become a class pass holder.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.

    It is possible to find parking further away in the nearby streets. Please allow more travel time.

    Temporary day parking spots nearby: Green P Parking.

  • By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

    By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • If you have any questions or booking inquiries, please email: registration@kadampa.ca

Booking

View Event →
Wednesday Drop-in Meditation Class ~ Exploring Buddhism: A Path to Inner Peace (A series of six classes)
Oct
15

Wednesday Drop-in Meditation Class ~ Exploring Buddhism: A Path to Inner Peace (A series of six classes)

Exploring Buddhism:
A Path to Inner Peace

In this new series of six meditation classes, you will learn the foundations of Buddhist philosophy and meditation practice, which can help us maintain a positive perspective on life and approach everyday challenges with greater clarity and calm. The classes offer step-by-step guidance on the Buddhist path to inner peace in a way that is accessible and practical for everyone, regardless of background or experience.

These classes include two guided meditations and a practical talk on a weekly topic. After each class, there is time for Q&A.

Each class is self-contained so feel free to drop-in when you can!  Each class will be followed by complimentary refreshments and the opportunity to ask questions. Everybody welcome!

Class dates & topics:

Sept 10: Scientific Methods Taught By Buddha

Sept 17: Faith & The Key To Inner Peace

Sept 24 : How Our Mind Continues After Death

Oct 1: What is Modern Kadampa Buddhism

Oct 8: Controlling Our Mind With Lamrim

Oct 15: What is Meditation and How Does It Help?

  • Each class is self-contained, so you are welcome to join at any point.

    Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.

    After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.

    You do not need to be a Buddhist to attend, and no previous experience with meditation is required.

    Everybody is welcome!

  • These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 10:30 a.m: Doors open

    11:00 - 12:15 p.m: Teaching & Guided Meditations

    12:15 - 12:45 p.m: Q & A, Complimentary Refreshments
    in the community room

  • JUDI WATSON has been studying and practicing Buddhist meditation for over 20 years and she has a deep enthusiasm for sharing the transformative power of meditation from her own personal experience.
    As both a long-term teacher and volunteer at KMC Canada, she embodies a natural joy and happiness from within.
    Her classes are delivered with clarity, warmth, and in a down-to-earth, practical, and highly accessible manner.

  • Regular: $15 / person
    Class pass holders: no charge
    (click here for more information about the monthly class pass)

    How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

    To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

    Your promo code has been given to you when you first signed up to become a class pass holder.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.

    It is generally not possible to park for more than 3 hours during the day.

    Temporary day parking spots nearby: Green P Parking.

  • If you have any questions or booking inquiries, please email: registration@kadampa.ca

Booking

 
View Event →
Thursday Drop-in Meditation Class ~ Exploring Buddhism: A Path to Inner Peace
Oct
16

Thursday Drop-in Meditation Class ~ Exploring Buddhism: A Path to Inner Peace

Exploring Buddhism:
A Path to Inner Peace

In these meditation classes, you will learn the foundations of Buddhist philosophy and meditation practice, which can help us maintain a positive perspective on life and approach everyday challenges with greater clarity and calm. The classes offer step-by-step guidance on the Buddhist path to inner peace in a way that is accessible and practical for everyone, regardless of background or experience.

These classes include two guided meditations and a practical talk on a weekly topic. After each class, there is time for Q&A.

Each class is self-contained so feel free to drop-in when you can!  Each class will be followed by complimentary refreshments and the opportunity to ask questions. Everybody welcome!

Class dates & topics:

Sept 11: Scientific Methods Taught By Buddha

Sept 18: Faith & The Key To Inner Peace

Sept 25 : How Our Mind Continues After Death

Oct 2: What is Modern Kadampa Buddhism

Oct 9: Controlling Our Mind With Lamrim

Oct 16: What is Meditation and How Does It Help?

  • Each class is self-contained, so you are welcome to join at any point.

    Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.

    After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.

    You do not need to be a Buddhist to attend, and no previous experience with meditation is required.

    Everybody is welcome!

  • These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 6:30 p.m: Doors open

    7:00 - 8:15 p.m: Teaching & Guided Meditations

    8:15 - 8:45 p.m: Q & A, Complimentary Refreshments
    in the community room

  • Jay Roberts brings a wealth of personal experience and warmth to his meditation classes, acquired through years of dedicated study and practice within Kadampa Buddhism. As a very sincere teacher and regular volunteer at KMC Canada, he embodies the qualities of loving-kindness and integrity, making him very approachable and easy to relate to. Jay teaches in an engaging, practical, and down-to-earth manner, inspiring people in their meditation practice and helping them discover their own source of happiness from within.

  • Regular: $15 / person
    Class pass holders: no charge
    (click here for more information about the monthly class pass)

    How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

    To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

    Your promo code has been given to you when you first signed up to become a class pass holder.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.

    It is generally not possible to park for more than 3 hours during the day.

    Temporary day parking spots nearby: Green P Parking.

  • If you have any questions or booking inquiries, please email: registration@kadampa.ca

Booking

 
View Event →
Je Tsongkhapa Day
Oct
25

Je Tsongkhapa Day

Je Tsongkhapa Day

October 25 is Je Tsongkhapa Day, when we remember the great kindness of Je Tsongkhapa.

The following is extracted from a talk given by Venerable Geshe Kelsang Gyatso on Je Tsongkhapa Day 1996 at Manjushri KMC:

‘Before Je Tsongkhapa appeared in Tibet, many Tibetan scholars and practitioners already knew that he was coming because of predictions made by Buddha Shakyamuni that in the future Manjushri would appear as the Tibetan Lama, Je Tsongkhapa…

  • You may recall that Buddha in his Root Tantra of Manjushri said to his Heart Disciple Manjushri:

    After I pass away

    And my pure doctrine is absent,

    You will appear as an ordinary being,

    Performing the deeds of a Buddha

    And establishing the Joyful Land, the great Protector,

    In the Land of the Snows.

    ‘The Land of the Snows’ refers to Tibet, and ‘Joyful Land’ refers both to Ganden Monastery and to the Ganden doctrine, the great Protector.

    Buddha was saying that in the future, after he had passed away and his pure doctrine was finished, at that time Manjushri would appear in the aspect of an ordinary being but would perform exactly the same actions as a Buddha, and in particular he would establish Ganden Monastery and the great Protector, the Ganden doctrine, or Je Tsongkhapa’s Dharma, in Tibet.

    If we memorize and contemplate deeply the meaning of Buddha’s words it will give us much advice, a good feeling, and a profound understanding. When he says that Manjushri would appear as an ordinary being but perform the deeds of a Buddha, he is describing Je Tsongkhapa’s special characteristic.

    Although Je Tsongkhapa had the highest realisations of Highest Yoga Tantra he never physically showed that he was a Tantric yogi. He lived like as an ordinary pure practitioner, emphasising by his outward appearance the pure practice of moral discipline. However, his daily life was that of a Bodhisattva, and his inner realisation of experiencing the union of great bliss and emptiness day and night was the very essence of Highest Yoga Tantra

    He had already gained this experience many lifetimes previously, but he appeared as a Tibetan Lama for the purpose of showing clearly a special example of how to begin, make progress on, and complete the stages of the path to enlightenment.

    He appeared as an ordinary human being for the benefit of his future followers. Buddha Shakyamuni also did the same. He took birth as an apparently ordinary human being, became ordained, engaged in meditation, and finally demonstrated attaining enlightenment.

    Most of you know the story of Buddha’s life: how he got ordained, engaged in meditation retreat for six years, and finally under the Bodhi Tree at Bodh Gaya attained enlightenment.

    The way Je Tsongkhapa demonstrated his attainment of enlightenment was a little bit different. He did not show his attainment of enlightenment during his life, but while he was passing away.

    When the time came for him to leave his old, gross body that had come from his ordinary parents, ordinary people thought he was dying, but at that time instead of experiencing the ordinary clear light of death that is experienced by ordinary beings during the death process, he experienced the ultimate example clear light.

    From that state, instead of arising from the clear light of death in the form of a bardo, or intermediate state, being he appeared in the form of the illusory body. From that state, instead of taking an ordinary rebirth he attained the Emanation Body of a Buddha. In this way, he showed the manner of attaining enlightenment.

    He showed this way of attaining enlightenment for certain specific reasons that would help his future followers. However, many of his direct disciples, as well as many of his future followers, including Gyalwa Ensapa, for example, attained enlightenment before death. As I have explained many times, Gyalwa Ensapa completed his training in Highest Yoga Tantra and attained full enlightenment in three years, and did not wait until the time of his death.

    There are many different ways to attain enlightenment. Since many of his disciples were ordained, Je Tsongkhapa wanted to show an especially good example to his ordained disciples. Thus he showed the manner of attaining enlightenment at the time of death instead of attaining enlightenment before death.

    Today we remember Je Tsongkhapa’s great kindness and dedicate all our virtuous actions including this evening’s puja so that his Dharma will flourish throughout the world and provide many living beings with the great opportunity to attain liberation and full enlightenment.

View Event →
ITP Day
Nov
1

ITP Day

International Temples Project (ITP) Day

On the first Saturday in November, Kadampa Centres worldwide celebrate the International Temples Project.

Special events are held to raise funds for the project and prayers are made for the success and flourishing of Kadam Dharma in order to bring about world peace.

The following extract from a talk by Venerable Geshe Kelsang Gyatso explains the importance of temples and how they benefit all living beings in this and future generations:

  • ‘According to Buddhist view, especially Mahayana Buddhist view, a Temple is a representation of Buddha’s Pure Land. Statues or images of Buddha are representations of Buddha’s body, stupas are representations of Buddha’s mind, and Dharma books are representations of Buddha’s speech. These are holy, precious objects.

    For these reasons I recommend building Temples as one of the best ways of benefiting other living beings.

    The main function of a Temple is that those who see it or develop faith in it will receive special blessings.

    Whoever sees a Temple or an image of Buddha will receive the blessings of Buddha. There is no difference with regard to Buddhists and non-Buddhists – anyone, whenever they see an image of Buddha, or a Temple, will receive blessings.

    Therefore I can say that from my side, or from our side, this is the best public benefit or public service.

    We accomplished this Temple so that even people who have no interest in teachings will receive some benefit from Buddhism – anyone, any being.

    It doesn’t matter whether they have faith or not. Whoever sees a representation of the Pure Land of Buddha, and representations of Buddha’s form body, mind, and speech, will receive blessings.’

View Event →
NKT Day
Apr
4

NKT Day

New Kadampa Tradition (NKT) Day

The first Saturday in April is set aside to commemorate the founding of the NKT-IKBU by Venerable Geshe Kelsang Gyatso Rinpoche in 1991.

The occasion is marked by special events, pujas and dedications at Kadampa Centres worldwide. Prayers are made for the flourishing of Kadam Dharma throughout the world so that all living beings might quickly find permanent inner peace. Above all, we remember the extraordinary kindness of Venerable Geshe Kelsang in founding the NKT-IKBU and pray for him to remain with us for a very long time.

View Event →
Buddha’s Enlightenment Day
Apr
15

Buddha’s Enlightenment Day

Buddha’s Enlightenment Day

April 15th marks the anniversary of Buddha Shakyamuni demonstrating the attainment of enlightenment in 589 B.C.E.  This is an extremely important day in the Buddhist calendar because our actions are 100,000 times more powerful than on other days.

This event is marked by special purification and fasting retreats in Kadampa Buddhist Centres worldwide based on the practice Drop of Essential Nectar. This practice, which is done in conjunction with Eleven-faced Avalokiteshvara. It is very powerful for purifying negative karma of body, speech, and mind, and for pacifying strong delusions such as desirous attachment and hatred. It is also a special method for receiving blessings and improving our experience of love, compassion, and bodhichitta.

View Event →
Turning the Wheel of Dharma Day
Jun
4

Turning the Wheel of Dharma Day

Turning the Wheel of Dharma Day

June 4 marks the anniversary of Buddha’s first teaching in this world and also the birthday of Venerable Geshe Kelsang Gyatso, the Founder of the New Kadampa Tradition – International Kadampa Buddhist Union.

Forty-nine days after Buddha attained enlightenment, as a result of requests he rose from meditation and taught the first Wheel of Dharma. These teachings, which include the Sutra of the Four Noble Truths and other discourses, are the principal source of the Hinayana, or Lesser Vehicle, of Buddhism.

Later, Buddha taught the second and third Wheels of Dharma, which include the Perfection of Wisdom Sutras and the Sutra Discriminating the Intention, respectively. These teachings are the source of the Mahayana, or Great Vehicle, of Buddhism.

It is because of the great kindness of Buddha in turning the Wheel of Dharma that the people of this world have the opportunity to follow a spiritual path to the permanent inner peace of enlightenment. Without these teachings there would be no path for us to follow and so no possibility of bringing our suffering to an end.

To commemorate this special day, Kadampa Buddhist Centres around the world hold special events with prayers for Buddha’s teachings to flourish in this world for a very long time.

View Event →
Buddha’s Return From Heaven Day
Sep
22

Buddha’s Return From Heaven Day

Buddha’s Return From Heaven Day

September 22 marks the celebration of Buddha’s Return from Heaven Day.

The following explanation is an extract from a talk given by Venerable Geshe Kelsang Gyatso on this day in 1991:

‘On this day we celebrate Buddha’s return from the desire god realm called Land of the Thirty-three Heavens, where he had been to visit his mother who had been reborn there.

Traditionally this day also marks the end of the summer retreat. Every year, during the summer months, Buddha did a three-month retreat with his disciples. His reason for doing this was to avoid harming insects and other animals…

  • If we go out a lot during the summer months we will naturally kill more insects and other animals than at other times of the year. The nature of Buddhadharma is compassion – an unbiased compassion that is not just for human beings but for every living being, including animals.

    In fact, we should have stronger compassion for animals than for human beings because animals suffer more. Human beings have better conditions and are more fortunate than animals. Because animals have so much suffering and no freedom, out of compassion Buddhists should try not to kill or disturb them. So, for three months during the summer, Buddha advised his disciples to retreat, staying always inside and living carefully and conscientiously.

    One year during the annual summer retreat Buddha went to the Land of the Thirty-three Heavens. After his mother died she had taken rebirth in this god realm, so-called because it has thirty-three different types of gods.

    The king of this realm is called Indra. The Indra who was king at that time was also Buddha’s disciple and he invited Buddha to go there. So Buddha went to benefit his mother and also, at Indra’s request, to benefit the other gods living there. He stayed three months, and then returned on this day.

    This day is therefore very special. It is said that if we engage in any kind of virtuous action on this day it becomes especially powerful and our merit greatly increases. For example, if we offer one single light offering this action is multiplied to become millions of light offerings.

    On this day we should especially remember Buddha’s kindness.

    We now have a special wisdom that understands that killing animals is a negative action, so we abandon killing. We now have a special wisdom that understands what love is and can distinguish between love and attachment, so we try to abandon attachment and increase our love. Thus, we have a wonderful opportunity to develop unbiased compassion for all living beings, and in this way we can gain the special realization of bodhichitta, which is the root of complete enlightenment.

    We now have the chance to abandon our self-grasping, which is the source of all suffering and problems. We have the wisdom that understands what self-grasping is, how it harms us and how to abandon it. All this knowledge and all our wisdom realizations come from the kindness of Buddha Shakyamuni.

    All Je Tsongkhapa’s books are commentaries to Buddha Shakyamuni’s teachings. They help to clarify them and make it easier for us to understand them. Nowadays human beings are very intelligent and knowledgeable about how to develop and produce external things, but their understanding or wisdom about the profound Dharma of the inner spiritual path is very poor and weak. Je Tsongkhapa made it very easy for us to understand this. He clarified everything and made it easy for us to integrate all of Buddha’s teachings in a very practical way.

    Because Je Tsongkhapa’s books are commentaries to Buddha Shakyamuni’s teachings, when we are studying Je Tsongkhapa’s teachings we are studying Buddha Shakyamuni’s teachings, and when we are practicing Je Tsongkhapa’s teachings we are practicing Buddha’s teachings.

    All the books we study on the General Program, Foundation Program, and Teacher Training Program, are commentaries to Je Tsongkhapa’s teachings. They clarify Je Tsongkhapa’s teachings and explain how to practice and integrate them into our everyday life. They are a special presentation, but in reality they are all commentaries to Je Tsongkhapa’s books. We are therefore studying Je Tsongkhapa’s teachings – and in doing this we are studying Buddha Shakyamuni’s teachings.

    In reality, every teaching we study and practise comes fundamentally from Buddha Shakyamuni; all our wisdom that understands Dharma comes from his kindness. Realizing this we should dedicate all the virtues we accumulate today to fulfilling his wish.

    What is Buddha’s wish? His main wish is that his teachings flourish throughout the world so that all living beings find release from the suffering ocean of samsara and attain permanent inner peace, permanent freedom, and eventually great enlightenment. Because the real method to find release from samsara is to practice Buddha’s teachings, unless they flourish in this world it is impossible to attain actual liberation.

    Buddha doesn’t need anything for himself because he has completed everything – he has fulfilled all his personal wishes. His sole remaining wish is that living beings attain liberation and enlightenment through practicing his teachings. In other words, his wish is for pure Buddhadharma to flourish throughout the world to free all living beings from every kind of problem and suffering.

    We should therefore dedicate all the virtues we accumulate today for this purpose.

View Event →
Je Tsongkhapa Day
Oct
25

Je Tsongkhapa Day

Je Tsongkhapa Day

October 25 is Je Tsongkhapa Day, when we remember the great kindness of Je Tsongkhapa.

The following is extracted from a talk given by Venerable Geshe Kelsang Gyatso on Je Tsongkhapa Day 1996 at Manjushri KMC:

‘Before Je Tsongkhapa appeared in Tibet, many Tibetan scholars and practitioners already knew that he was coming because of predictions made by Buddha Shakyamuni that in the future Manjushri would appear as the Tibetan Lama, Je Tsongkhapa…

  • You may recall that Buddha in his Root Tantra of Manjushri said to his Heart Disciple Manjushri:

    After I pass away

    And my pure doctrine is absent,

    You will appear as an ordinary being,

    Performing the deeds of a Buddha

    And establishing the Joyful Land, the great Protector,

    In the Land of the Snows.

    ‘The Land of the Snows’ refers to Tibet, and ‘Joyful Land’ refers both to Ganden Monastery and to the Ganden doctrine, the great Protector.

    Buddha was saying that in the future, after he had passed away and his pure doctrine was finished, at that time Manjushri would appear in the aspect of an ordinary being but would perform exactly the same actions as a Buddha, and in particular he would establish Ganden Monastery and the great Protector, the Ganden doctrine, or Je Tsongkhapa’s Dharma, in Tibet.

    If we memorize and contemplate deeply the meaning of Buddha’s words it will give us much advice, a good feeling, and a profound understanding. When he says that Manjushri would appear as an ordinary being but perform the deeds of a Buddha, he is describing Je Tsongkhapa’s special characteristic.

    Although Je Tsongkhapa had the highest realisations of Highest Yoga Tantra he never physically showed that he was a Tantric yogi. He lived like as an ordinary pure practitioner, emphasising by his outward appearance the pure practice of moral discipline. However, his daily life was that of a Bodhisattva, and his inner realisation of experiencing the union of great bliss and emptiness day and night was the very essence of Highest Yoga Tantra

    He had already gained this experience many lifetimes previously, but he appeared as a Tibetan Lama for the purpose of showing clearly a special example of how to begin, make progress on, and complete the stages of the path to enlightenment.

    He appeared as an ordinary human being for the benefit of his future followers. Buddha Shakyamuni also did the same. He took birth as an apparently ordinary human being, became ordained, engaged in meditation, and finally demonstrated attaining enlightenment.

    Most of you know the story of Buddha’s life: how he got ordained, engaged in meditation retreat for six years, and finally under the Bodhi Tree at Bodh Gaya attained enlightenment.

    The way Je Tsongkhapa demonstrated his attainment of enlightenment was a little bit different. He did not show his attainment of enlightenment during his life, but while he was passing away.

    When the time came for him to leave his old, gross body that had come from his ordinary parents, ordinary people thought he was dying, but at that time instead of experiencing the ordinary clear light of death that is experienced by ordinary beings during the death process, he experienced the ultimate example clear light.

    From that state, instead of arising from the clear light of death in the form of a bardo, or intermediate state, being he appeared in the form of the illusory body. From that state, instead of taking an ordinary rebirth he attained the Emanation Body of a Buddha. In this way, he showed the manner of attaining enlightenment.

    He showed this way of attaining enlightenment for certain specific reasons that would help his future followers. However, many of his direct disciples, as well as many of his future followers, including Gyalwa Ensapa, for example, attained enlightenment before death. As I have explained many times, Gyalwa Ensapa completed his training in Highest Yoga Tantra and attained full enlightenment in three years, and did not wait until the time of his death.

    There are many different ways to attain enlightenment. Since many of his disciples were ordained, Je Tsongkhapa wanted to show an especially good example to his ordained disciples. Thus he showed the manner of attaining enlightenment at the time of death instead of attaining enlightenment before death.

    Today we remember Je Tsongkhapa’s great kindness and dedicate all our virtuous actions including this evening’s puja so that his Dharma will flourish throughout the world and provide many living beings with the great opportunity to attain liberation and full enlightenment.

View Event →
ITP Day
Nov
7

ITP Day

International Temples Project (ITP) Day

On the first Saturday in November, Kadampa Centres worldwide celebrate the International Temples Project.

Special events are held to raise funds for the project and prayers are made for the success and flourishing of Kadam Dharma in order to bring about world peace.

The following extract from a talk by Venerable Geshe Kelsang Gyatso explains the importance of temples and how they benefit all living beings in this and future generations:

  • ‘According to Buddhist view, especially Mahayana Buddhist view, a Temple is a representation of Buddha’s Pure Land. Statues or images of Buddha are representations of Buddha’s body, stupas are representations of Buddha’s mind, and Dharma books are representations of Buddha’s speech. These are holy, precious objects.

    For these reasons I recommend building Temples as one of the best ways of benefiting other living beings.

    The main function of a Temple is that those who see it or develop faith in it will receive special blessings.

    Whoever sees a Temple or an image of Buddha will receive the blessings of Buddha. There is no difference with regard to Buddhists and non-Buddhists – anyone, whenever they see an image of Buddha, or a Temple, will receive blessings.

    Therefore I can say that from my side, or from our side, this is the best public benefit or public service.

    We accomplished this Temple so that even people who have no interest in teachings will receive some benefit from Buddhism – anyone, any being.

    It doesn’t matter whether they have faith or not. Whoever sees a representation of the Pure Land of Buddha, and representations of Buddha’s form body, mind, and speech, will receive blessings.’

View Event →

Tuesday Drop-in Class ~ Realizing the Potential of Our Human Life
Aug
12

Tuesday Drop-in Class ~ Realizing the Potential of Our Human Life

Tuesday Drop-in Class

Realizing the Potential of Our Human Life

In this meditation class, we’ll explore a simple but powerful meditation that helps us develop deep gratitude and appreciation for our life, as well as a clear sense of purpose by understanding the precious opportunity our human life offers.

The classes include two guided meditations and a talk on how to nurture deeper inner peace, mental freedom, and a clear sense of purpose and direction in our lives.

Each class in this series is self-contained, so you are welcome to join at any point. After each class, you are invited to join us in our community room for complimentary refreshments and the opportunity to ask questions. We also have many books and other meditation materials available at our Temple shop to help you deepen your understanding and meditation experience through further reading.

You do not need to be a Buddhist to attend, and no previous experience of meditation is required.

Everybody is welcome!

  • Each class is self-contained, so you are welcome to join at any point.

    Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.

    After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.

    You do not need to be a Buddhist to attend, and no previous experience with meditation is required.

    Everybody is welcome!

  • These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 6:30 p.m: Doors open

    7:00 - 8:30 p.m:

    - guided settling meditation

    -brief Buddhist prayer (in English), talk & guided meditation

    8:30 - 8:45 p.m: Q & A, Complimentary Refreshments

  • Kelsang Dipam is a Kadampa Buddhist Monk and one of the teachers at Kadampa Meditation Centre Canada. He is known for his love of Buddha’s teachings, his contagious enthusiasm, his joyful effort in his practice and positive outlook, as well as for his kindness, wisdom and compassionate approach to his teaching.

  • Regular: $15 / person
    Class pass holders: no charge
    Live-streaming option is available to Class pass holders.
    (click here for more information about the monthly class pass)

    How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

    To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

    Your promo code has been given to you when you first signed up to become a class pass holder.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.

    It is possible to find parking further away in the nearby streets. Please allow more travel time.

    Temporary day parking spots nearby: Green P Parking.

  • By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

    By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • If you have any questions or booking inquiries, please email: registration@kadampa.ca

Booking

View Event →
Heart Jewel Prayers
Aug
12

Heart Jewel Prayers

Heart Jewel Prayers

Chanted prayers to develop our inner peace, compassion & wisdom

We hold regular Pujas at Kadampa Meditation Centre Canada. These are ceremonies with beautiful chanted prayers to the Buddhas, or enlightened beings, which help us to receive inspiration and increase our inner peace. By drawing close to the Buddhas, we develop a peaceful mind and awaken our own potential for enlightenment. We develop a peaceful mind, improve our compassion, wisdom and other spiritual qualities. These sessions will include chanted prayers and some silent time for unguided meditation. Everybody welcome!

  • These sessions are taking place at:

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 5:15 p.m: Doors open

    5:30 - 6:30 p.m: Session

  • Heart Jewel is a practice that enables us to overcome obstacles and difficulties on the spiritual path by developing compassion, wisdom and spiritual strength.

    It includes two practices revealed by the Wisdom Buddha Manjushri. By engaging in the special Guru yoga practised in conjunction with Je Tsongkhapa we can purify negativity, accumulate merit and receive blessings, and attain a very special wisdom. By engaging in the special method for relying upon the Dharma Protector Dorje Shugden we can overcome obstacles to our practice and create favourable conditions so that we can nurture and increase our spiritual realizations. These two practices are the very essence of Kadampa Buddhism. If we practise them regularly and sincerely, we will reap a rich harvest of pure Dharma realizations, and eventually come to experience the supreme joy of full enlightenment.

    An extensive explanation of this sadhana can be found in the book Heart Jewel, by Venerable Geshe Kelsang Gyatso Rinpoche.

  • We have a limited quantity of Heart Jewel Prayer booklets in the meditation room, which you are very welcome to borrow during the session.

    If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.

  • For any questions or inquiries about these sessions, please email: info@kadampa.ca

 
View Event →
Heart Jewel Prayers
Aug
11

Heart Jewel Prayers

Heart Jewel Prayers

Chanted prayers to develop our inner peace, compassion & wisdom

We hold regular Pujas at Kadampa Meditation Centre Canada. These are ceremonies with beautiful chanted prayers to the Buddhas, or enlightened beings, which help us to receive inspiration and increase our inner peace. By drawing close to the Buddhas, we develop a peaceful mind and awaken our own potential for enlightenment. We develop a peaceful mind, improve our compassion, wisdom and other spiritual qualities. These sessions will include chanted prayers and some silent time for unguided meditation. Everybody welcome!

  • These sessions are taking place at:

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 5:15 p.m: Doors open

    5:30 - 6:30 p.m: Session

  • Heart Jewel is a practice that enables us to overcome obstacles and difficulties on the spiritual path by developing compassion, wisdom and spiritual strength.

    It includes two practices revealed by the Wisdom Buddha Manjushri. By engaging in the special Guru yoga practised in conjunction with Je Tsongkhapa we can purify negativity, accumulate merit and receive blessings, and attain a very special wisdom. By engaging in the special method for relying upon the Dharma Protector Dorje Shugden we can overcome obstacles to our practice and create favourable conditions so that we can nurture and increase our spiritual realizations. These two practices are the very essence of Kadampa Buddhism. If we practise them regularly and sincerely, we will reap a rich harvest of pure Dharma realizations, and eventually come to experience the supreme joy of full enlightenment.

    An extensive explanation of this sadhana can be found in the book Heart Jewel, by Venerable Geshe Kelsang Gyatso Rinpoche.

  • We have a limited quantity of Heart Jewel Prayer booklets in the meditation room, which you are very welcome to borrow during the session.

    If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.

  • For any questions or inquiries about these sessions, please email: info@kadampa.ca

 
View Event →
Offering to the Spiritual Guide Prayers
Aug
10

Offering to the Spiritual Guide Prayers

Offering to the Spiritual Guide Prayers

A special Guru yoga practice of Je Tsongkhapa's tradition

We hold regular Pujas at Kadampa Meditation Centre Canada. These are ceremonies with beautiful chanted prayers to the Buddhas, or enlightened beings, which help us to receive inspiration and increase our inner peace. By drawing close to the Buddhas, we develop a peaceful mind and awaken our own potential for enlightenment. Everybody welcome!

  • This event is taking place at:

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 2:15 p.m.: Doors open

    2:30- 3:40 p.m.: Puja

  • Offering to the Spiritual Guide is a special Guru yoga of Je Tsongkhapa in conjunction with Highest Yoga Tantra. It was compiled by the first Panchen Lama, Losang Chökyi Gyaltsän, as a preliminary practice for Vajrayana Mahamudra. The main practice is relying upon the Spiritual Guide, but it also includes all the essential practices of the stages of the path (Lamrim) and training the mind (Lojong), as well as both the generation stage and completion stage of Highest Yoga Tantra.

    The essence of Guru yoga is to develop a strong conviction that our Spiritual Guide is a Buddha, to make prostrations, offerings, and sincere requests to him or her, and then to receive his or her profound blessings. According to the Guru yoga of Offering to the Spiritual Guide, we develop conviction that our Spiritual Guide is the same nature as Je Tsongkhapa, who is an emanation of the Wisdom Buddha Manjushri.

    By relying upon Je Tsongkhapa, our compassion, wisdom, and spiritual power naturally increase. In particular, because Je Tsongkhapa is an emanation of the Wisdom Buddha Manjushri, his faithful followers never experience difficulty in increasing their wisdom. There are many other benefits from practising Offering to the Spiritual Guide. These are explained in the book Great Treasury of Merit, which contains a complete commentary to the practice.

  • We have a limited quantity of Offering to the Spiritual Guide Prayer booklets in the meditation room, which you are very welcome to borrow during the session.

    If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.

  • If you have any questions, please email: info@kadampa.ca

View Event →
Sunday Drop-in Class ~ Sunday Serenity: Steps To True Happiness
Aug
10

Sunday Drop-in Class ~ Sunday Serenity: Steps To True Happiness

Sunday Serenity:

Steps to True Happiness

Drop-in class with Sandra Lewis

We invite you to our inspirational Sunday morning meditation classes, where we will explore practical methods to cultivate positive intentions and use the power of Buddhist wisdom to solve our daily problems.

The classes include two guided meditations and a talk on how to nurture deeper inner peace, mental freedom, and a clear sense of purpose and direction in our lives.

The classes are based on the book The New Eight Steps to Happiness by the Buddhist meditation master Venerable Geshe Kelsang Gyatso. This book reveals a series of heartfelt meditations that help us stay positive in the face of adversity, improve our relationships, and bring greater patience, empathy, and compassion into our daily lives.

Each class in this series is self-contained, so you are welcome to join at any point. After each class, you are invited to join us in our community room for complimentary refreshments and the opportunity to ask questions. We also have many books and other meditation materials available at our Temple shop to help you deepen your understanding and meditation experience through further reading.

You do not need to be a Buddhist to attend, and no previous experience of meditation is required.

Everybody is welcome!

*The New Eight Steps to Happiness as printed book can be purchased at the Bookshop. Downloadable ebook and audiobook formats are for sale at Tharpa Publications.

Click the link HERE.

  • This event is taking place at:

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 10:30 a.m: Doors open

    11:00 a.m. - 12:15 p.m: Guided settling meditation, brief Buddhist prayer (in English), talk & guided meditation

    12:15 - 12:45 p.m: Q & A, Complimentary Refreshments

  • Sandra Lewis

    Having studied and practised Buddha’s teachings for many years, Sandra has a deep enthusiasm for sharing the transformative power of meditation. An experienced teacher of KMC Canada, she embodies a natural joy and passion for Buddha’s wisdom. Her classes, delivered with clarity and insight, help people understand the practical application of Buddha’s teachings in their daily lives.

  • Regular: $15 / person
    Class pass holders: no charge
    (click here for more information about the monthly class pass)

    How to book: Please book in advance using our booking form below. While we welcome last-minute drop-ins, pre-registration is encouraged to ensure a smoother check-in process and reduce your wait time at the door. Doors will open 30 minutes before the event begins.

    To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

    Your promo code has been given to you when you first signed up to become a class pass holder.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

    By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • Parking spaces are limited in the area. For this reason, it is easier to come by public transport if this is an option for you.

    It is possible to find parking in the nearby streets. However, it is generally not possible to park for more than 3 hours during the day. It is necessary to have a permit in order to park overnight in the area.

    Temporary day parking spots nearby: Some options are available for temporary day parking spots nearby, for example with the following companies: Green P Parking, Spot Hero.

    Temporary on-street permit parking in Toronto: Provided space is available, a temporary parking permit may be purchased by residents and their guests to park a motor vehicle on a street designated under the permit parking program of the city of Toronto. This program generally services those residential areas where driveways are not common. If you choose this option, please avoid parking on Crawford St. if possible. You may get a ticket as it is complaint driven and the residents have limited space for their own street parking on Crawford St.

  • If you have any questions or booking inquiries, please email: registration@kadampa.ca

Booking

 
View Event →
Sunday Drop-in Class ~ Sunday Serenity: Steps To True Happiness
Aug
3

Sunday Drop-in Class ~ Sunday Serenity: Steps To True Happiness

Sunday Serenity:

Steps to True Happiness

Drop-in class with Sandra Lewis

We invite you to our inspirational Sunday morning meditation classes, where we will explore practical methods to cultivate positive intentions and use the power of Buddhist wisdom to solve our daily problems.

The classes include two guided meditations and a talk on how to nurture deeper inner peace, mental freedom, and a clear sense of purpose and direction in our lives.

The classes are based on the book The New Eight Steps to Happiness by the Buddhist meditation master Venerable Geshe Kelsang Gyatso. This book reveals a series of heartfelt meditations that help us stay positive in the face of adversity, improve our relationships, and bring greater patience, empathy, and compassion into our daily lives.

Each class in this series is self-contained, so you are welcome to join at any point. After each class, you are invited to join us in our community room for complimentary refreshments and the opportunity to ask questions. We also have many books and other meditation materials available at our Temple shop to help you deepen your understanding and meditation experience through further reading.

You do not need to be a Buddhist to attend, and no previous experience of meditation is required.

Everybody is welcome!

*The New Eight Steps to Happiness as printed book can be purchased at the Bookshop. Downloadable ebook and audiobook formats are for sale at Tharpa Publications.

Click the link HERE.

  • This event is taking place at:

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 10:30 a.m: Doors open

    11:00 a.m. - 12:15 p.m: Guided settling meditation, brief Buddhist prayer (in English), talk & guided meditation

    12:15 - 12:45 p.m: Q & A, Complimentary Refreshments

  • Sandra Lewis

    Having studied and practised Buddha’s teachings for many years, Sandra has a deep enthusiasm for sharing the transformative power of meditation. An experienced teacher of KMC Canada, she embodies a natural joy and passion for Buddha’s wisdom. Her classes, delivered with clarity and insight, help people understand the practical application of Buddha’s teachings in their daily lives.

  • Regular: $15 / person
    Class pass holders: no charge
    (click here for more information about the monthly class pass)

    How to book: Please book in advance using our booking form below. While we welcome last-minute drop-ins, pre-registration is encouraged to ensure a smoother check-in process and reduce your wait time at the door. Doors will open 30 minutes before the event begins.

    To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

    Your promo code has been given to you when you first signed up to become a class pass holder.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

    By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • Parking spaces are limited in the area. For this reason, it is easier to come by public transport if this is an option for you.

    It is possible to find parking in the nearby streets. However, it is generally not possible to park for more than 3 hours during the day. It is necessary to have a permit in order to park overnight in the area.

    Temporary day parking spots nearby: Some options are available for temporary day parking spots nearby, for example with the following companies: Green P Parking, Spot Hero.

    Temporary on-street permit parking in Toronto: Provided space is available, a temporary parking permit may be purchased by residents and their guests to park a motor vehicle on a street designated under the permit parking program of the city of Toronto. This program generally services those residential areas where driveways are not common. If you choose this option, please avoid parking on Crawford St. if possible. You may get a ticket as it is complaint driven and the residents have limited space for their own street parking on Crawford St.

  • If you have any questions or booking inquiries, please email: registration@kadampa.ca

Booking

 
View Event →
Powa Ceremony
Aug
2

Powa Ceremony

Powa Ceremony

Chanted prayers for the deceased

We hold regular Powa Ceremonies at Kadampa Meditation Centre Canada on behalf of all living beings who have recently passed away. These are ceremonies, or prayers, for the transference of the consciousness of the deceased to a Pure Land, a place of peace and pure happiness. These sessions will include chanted prayers and some silent time for unguided meditation.  

Everybody welcome!

  • These sessions are taking place at:

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 1:45 p.m: Doors open

    2:00pm - 2:45 pm: Session

  • Buddha taught that all life is impermanent and that all those who are born must eventually pass from this life. However, everyone has within them the seeds of their past virtue, which have the power to bring a fortunate rebirth in the future.  In these sessions, we pray that through the power of this virtue, through the blessings of the holy beings, and through the force of our heartfelt prayers, all those who have recently passed away experience great good fortune and everlasting peace and happiness.  We pray that they will be protected and safely guided to a place of peace and pure happiness.

    An extensive explanation of this sadhana can be found in the book Living Meaningfully, Dying Joyfully, by Venerable Geshe Kelsang Gyatso.

  • We have a limited quantity of Powa Ceremony Prayer booklets in the meditation room, which you are very welcome to borrow during the session.

    If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.

  • For any questions or inquiries about these sessions, please email: info@kadampa.ca

 
View Event →
Sunday Drop-in Class ~ Sunday Serenity: Steps To True Happiness
Jul
27

Sunday Drop-in Class ~ Sunday Serenity: Steps To True Happiness

Sunday Serenity:

Steps to True Happiness

Drop-in class with Kelsang Rigma

We invite you to our inspirational Sunday morning meditation classes, where we will explore practical methods to cultivate positive intentions and use the power of Buddhist wisdom to solve our daily problems.

The classes include two guided meditations and a talk on how to nurture deeper inner peace, mental freedom, and a clear sense of purpose and direction in our lives.

The classes are based on the book The New Eight Steps to Happiness by the Buddhist meditation master Venerable Geshe Kelsang Gyatso. This book reveals a series of heartfelt meditations that help us stay positive in the face of adversity, improve our relationships, and bring greater patience, empathy, and compassion into our daily lives.

Each class in this series is self-contained, so you are welcome to join at any point. After each class, you are invited to join us in our community room for complimentary refreshments and the opportunity to ask questions. We also have many books and other meditation materials available at our Temple shop to help you deepen your understanding and meditation experience through further reading.

You do not need to be a Buddhist to attend, and no previous experience of meditation is required.

Everybody is welcome!

*The New Eight Steps to Happiness as printed book can be purchased at the Bookshop. Downloadable ebook and audiobook formats are for sale at Tharpa Publications.

Click the link HERE.

  • This event is taking place at:

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 10:30 a.m: Doors open

    11:00 a.m. - 12:15 p.m: Guided settling meditation, brief Buddhist prayer (in English), talk & guided meditation

    12:15 - 12:45 p.m: Q & A, Complimentary Refreshments

  • Kelsang Rigma is a student of Venerable Geshe Kelsang Gyatso Rinpoche and has been practicing Kadampa Buddhism for over 20 years. She was the Resident Teacher at the Kadampa Meditation Centre Cologne, Germany, last year. She is delighted to continue to teach in Canada.
    She is particularly valued for her warm and open nature and her clear teachings, which always focus on the practical importance of Buddha’s teachings for our everyday life.

  • Regular: $15 / person
    Class pass holders: no charge
    (click here for more information about the monthly class pass)

    How to book: Please book in advance using our booking form below. While we welcome last-minute drop-ins, pre-registration is encouraged to ensure a smoother check-in process and reduce your wait time at the door. Doors will open 30 minutes before the event begins.

    To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

    Your promo code has been given to you when you first signed up to become a class pass holder.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

    By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • Parking spaces are limited in the area. For this reason, it is easier to come by public transport if this is an option for you.

    It is possible to find parking in the nearby streets. However, it is generally not possible to park for more than 3 hours during the day. It is necessary to have a permit in order to park overnight in the area.

    Temporary day parking spots nearby: Some options are available for temporary day parking spots nearby, for example with the following companies: Green P Parking, Spot Hero.

    Temporary on-street permit parking in Toronto: Provided space is available, a temporary parking permit may be purchased by residents and their guests to park a motor vehicle on a street designated under the permit parking program of the city of Toronto. This program generally services those residential areas where driveways are not common. If you choose this option, please avoid parking on Crawford St. if possible. You may get a ticket as it is complaint driven and the residents have limited space for their own street parking on Crawford St.

  • If you have any questions or booking inquiries, please email: registration@kadampa.ca

Booking

 
View Event →
Offering to the Spiritual Guide Prayers
Jul
25

Offering to the Spiritual Guide Prayers

Offering to the Spiritual Guide Prayers

A special Guru yoga practice of Je Tsongkhapa's tradition

We hold regular Pujas at Kadampa Meditation Centre Canada. These are ceremonies with beautiful chanted prayers to the Buddhas, or enlightened beings, which help us to receive inspiration and increase our inner peace. By drawing close to the Buddhas, we develop a peaceful mind and awaken our own potential for enlightenment. Everybody welcome!

  • This event is taking place at:

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 6:45 p.m: Doors open

    7:00- 8:40 p.m: Puja

  • Offering to the Spiritual Guide is a special Guru yoga of Je Tsongkhapa in conjunction with Highest Yoga Tantra. It was compiled by the first Panchen Lama, Losang Chökyi Gyaltsän, as a preliminary practice for Vajrayana Mahamudra. The main practice is relying upon the Spiritual Guide, but it also includes all the essential practices of the stages of the path (Lamrim) and training the mind (Lojong), as well as both the generation stage and completion stage of Highest Yoga Tantra.

    The essence of Guru yoga is to develop a strong conviction that our Spiritual Guide is a Buddha, to make prostrations, offerings, and sincere requests to him or her, and then to receive his or her profound blessings. According to the Guru yoga of Offering to the Spiritual Guide, we develop conviction that our Spiritual Guide is the same nature as Je Tsongkhapa, who is an emanation of the Wisdom Buddha Manjushri.

    By relying upon Je Tsongkhapa, our compassion, wisdom, and spiritual power naturally increase. In particular, because Je Tsongkhapa is an emanation of the Wisdom Buddha Manjushri, his faithful followers never experience difficulty in increasing their wisdom. There are many other benefits from practising Offering to the Spiritual Guide. These are explained in the book Great Treasury of Merit, which contains a complete commentary to the practice.

  • We have a limited quantity of Offering to the Spiritual Guide Prayer booklets in the meditation room, which you are very welcome to borrow during the session.

    If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.

  • If you have any questions, please email: info@kadampa.ca

View Event →
International Summer Festival 2025
Jul
25
to Aug 9

International Summer Festival 2025

The Festival will take place in the Temple for World Peace set in the blessed environment of Manjushri Kadampa Meditation Centre, the Mother Centre of Kadampa Buddhism, which is located in Ulverston in the beautiful Lake District, UK. It is open to everyone and suitable for all levels of experience.

Manjushri Kadampa Meditation Centre Conishead Priory, Ulverston LA12 9QQ, United Kingdom

Many members of the Toronto community
will be attending this event in person or online.
There is no programming at the Centre. Classes resume after the Festival.

 
View Event →
Thursday Drop-in Meditation Class @ KMCC
Jul
24

Thursday Drop-in Meditation Class @ KMCC

Discover the Joy of Meditation

A Practical Meditation for Everyday Life

Meditation calms the mind, brings focus, and reduces the anxieties and worries that often consume us. It also helps us develop inner strength, confidence, and a sense of joy, allowing us to stay positive and balanced even in the face of life’s challenges.

Open to everyone, this series of classes will explore how to make meditation a meaningful and uplifting part of daily life. By learning the five essential building blocks of meditation, we can become more confident and effective meditators.

These classes include two guided meditations and a practical talk on a weekly topic. After each class, there is time for Q&A.

Each class is self-contained so feel free to drop-in when you can!  Each class will be followed by complimentary refreshments and the opportunity to ask questions. Everybody welcome!

Class dates & topics:

June 26: Being Inspired to Meditate

July 3: Finding Focus

July 10: The Key is Mindfulness

July 17: Freedom from Distractions

July 24: The Fruit of Wisdom

  • Each class is self-contained, so you are welcome to join at any point.

    Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.

    After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.

    You do not need to be a Buddhist to attend, and no previous experience with meditation is required.

    Everybody is welcome!

  • These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 6:30 p.m: Doors open

    7:00 - 8:15 p.m: Teaching & Guided Meditations

    8:15 - 8:45 p.m: Q & A, Complimentary Refreshments

  • Jay Roberts brings a wealth of personal experience and warmth to his meditation classes, acquired through years of dedicated study and practice within Kadampa Buddhism. As a very sincere teacher and regular volunteer at KMC Canada, he embodies the qualities of loving-kindness and integrity, making him very approachable and easy to relate to. Jay teaches in an engaging, practical, and down-to-earth manner, inspiring people in their meditation practice and helping them discover their own source of happiness from within.

  • Regular: $15 / person
    Class pass holders: no charge
    (click here for more information about the monthly class pass)

    How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

    To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

    Your promo code has been given to you when you first signed up to become a class pass holder.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.

    It is generally not possible to park for more than 3 hours during the day.

    Temporary day parking spots nearby: Green P Parking.

  • If you have any questions or booking inquiries, please email: registration@kadampa.ca

Booking

 
View Event →
Heart Jewel Prayers
Jul
24

Heart Jewel Prayers

Heart Jewel Prayers

Chanted prayers to develop our inner peace, compassion & wisdom

We hold regular Pujas at Kadampa Meditation Centre Canada. These are ceremonies with beautiful chanted prayers to the Buddhas, or enlightened beings, which help us to receive inspiration and increase our inner peace. By drawing close to the Buddhas, we develop a peaceful mind and awaken our own potential for enlightenment. We develop a peaceful mind, improve our compassion, wisdom and other spiritual qualities. These sessions will include chanted prayers and some silent time for unguided meditation. Everybody welcome!

  • These sessions are taking place at:

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 5:15 p.m: Doors open

    5:30 - 6:30 p.m: Session

  • Heart Jewel is a practice that enables us to overcome obstacles and difficulties on the spiritual path by developing compassion, wisdom and spiritual strength.

    It includes two practices revealed by the Wisdom Buddha Manjushri. By engaging in the special Guru yoga practised in conjunction with Je Tsongkhapa we can purify negativity, accumulate merit and receive blessings, and attain a very special wisdom. By engaging in the special method for relying upon the Dharma Protector Dorje Shugden we can overcome obstacles to our practice and create favourable conditions so that we can nurture and increase our spiritual realizations. These two practices are the very essence of Kadampa Buddhism. If we practise them regularly and sincerely, we will reap a rich harvest of pure Dharma realizations, and eventually come to experience the supreme joy of full enlightenment.

    An extensive explanation of this sadhana can be found in the book Heart Jewel, by Venerable Geshe Kelsang Gyatso Rinpoche.

  • We have a limited quantity of Heart Jewel Prayer booklets in the meditation room, which you are very welcome to borrow during the session.

    If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.

  • For any questions or inquiries about these sessions, please email: info@kadampa.ca

 
View Event →
Wednesday Drop-in Class ~ Discover the Joy of Meditation
Jul
23

Wednesday Drop-in Class ~ Discover the Joy of Meditation

Discover the Joy of Meditation

A Practical Meditation for Everyday Life

Wednesday Morning Drop-in classes

Meditation calms the mind, brings focus, and reduces the anxieties and worries that often consume us. It also helps us develop inner strength, confidence, and a sense of joy, allowing us to stay positive and balanced even in the face of life’s challenges.

Each class in this series is self-contained, so you are welcome to join at any point. After each class, you are invited to join us in our community room for by complimentary refreshments and the opportunity to ask questions. We also have many books and other meditation materials available at our Temple shop to help you deepen your understanding and meditation experience through further reading. You do not need to be a Buddhist to attend, and no previous experience of meditation is required.

Everybody is welcome!

July 9: Being Inspired to Meditate & Finding Focus

July 16: The Key is Mindfulness & Freedom from Distractions

July 23: The Fruit of Wisdom

  • Each class is self-contained, so you are welcome to join at any point.

    Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.

    After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.

    You do not need to be a Buddhist to attend, and no previous experience with meditation is required.

    Everybody is welcome!

  • These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 10:30 a.m: Doors open

    11:00 - 12:15 p.m: Teaching & Guided Meditations

    12:15 - 12:45 p.m: Q & A, Complimentary Refreshments

  • Maria Gonzalez-Castaneda

    Maria brings a wealth of personal experience to her meditation classes acquired through years of dedicated study, practice, and completion of long meditation retreats within Kadampa Buddhism. As a dedicated teacher and volunteer at KMC Canada, she embodies warmth and loving-kindness, making her very approachable and easy to relate to. Maria teaches in an engaging, practical manner, inspiring people in their meditation practice and helping them discover their own source of happiness from within.

  • Regular: $15 / person
    Class pass holders: no charge
    (click here for more information about the monthly class pass)

    How to book: Please book in advance using our booking form below. While we welcome last-minute drop-ins, pre-registration is encouraged to ensure a smoother check-in process and reduce your wait time at the door. Doors will open 30 minutes before the event begins.

    To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

    Your promo code has been given to you when you first signed up to become a class pass holder.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

    By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.

    It is generally not possible to park for more than 3 hours during the day.

    Temporary day parking spots nearby: Green P Parking.

  • If you have any questions or booking inquiries, please email: registration@kadampa.ca

Booking

View Event →
Tuesday Drop-in Class ~ Healing the Heart: Letting Go of Anger and Frustration
Jul
22

Tuesday Drop-in Class ~ Healing the Heart: Letting Go of Anger and Frustration

Healing the Heart:

Letting Go of Anger and Frustration

with Sandra Lewis

In this four-week meditation series, we will explore Buddhist teachings and meditation practices to help us heal from anger and frustration. These turbulent states of mind disrupt our mental peace, cause anxiety and physical discomfort, and also lead us to react in ways we later regret, which can affect our relationships.

Through guided meditation and reflection, we will learn how to respond to life’s challenges with acceptance and peace in our hearts. This practice supports us in navigating difficulties with greater ease and acting with kindness and wisdom. Cultivating this mindset builds strength and resilience, helping us become a steady source of calm for ourselves and those around us.

July 1: Is Anger Worth It?

July 8: Keeping a Peaceful Heart When Things Go Wrong

July 15: Responding to Unpleasant Feelings with Wisdom

July 22: How to Forgive When Forgiveness Seems Impossible

  • Each class is self-contained, so you are welcome to join at any point.

    Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.

    After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.

    You do not need to be a Buddhist to attend, and no previous experience with meditation is required.

    Everybody is welcome!

  • These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 6:30 p.m: Doors open

    7:00 - 8:30 p.m:

    - guided settling meditation

    -brief Buddhist prayer (in English), talk & guided meditation

    8:30 - 8:45 p.m: Q & A, Complimentary Refreshments

  • Sandra Lewis

    Having studied and practised Buddha’s teachings for many years, Sandra has a deep enthusiasm for sharing the transformative power of meditation. An experienced teacher of KMC Canada, she embodies a natural joy and passion for Buddha’s wisdom. Her classes, delivered with clarity and insight, help people understand the practical application of Buddha’s teachings in their daily lives.

  • Regular: $15 / person
    Class pass holders: no charge
    Live-streaming option is available to Class pass holders.
    (click here for more information about the monthly class pass)

    How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

    To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

    Your promo code has been given to you when you first signed up to become a class pass holder.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.

    It is possible to find parking further away in the nearby streets. Please allow more travel time.

    Temporary day parking spots nearby: Green P Parking.

  • By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

    By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • If you have any questions or booking inquiries, please email: registration@kadampa.ca

Booking

View Event →
Heart Jewel Prayers
Jul
22

Heart Jewel Prayers

Heart Jewel Prayers

Chanted prayers to develop our inner peace, compassion & wisdom

We hold regular Pujas at Kadampa Meditation Centre Canada. These are ceremonies with beautiful chanted prayers to the Buddhas, or enlightened beings, which help us to receive inspiration and increase our inner peace. By drawing close to the Buddhas, we develop a peaceful mind and awaken our own potential for enlightenment. We develop a peaceful mind, improve our compassion, wisdom and other spiritual qualities. These sessions will include chanted prayers and some silent time for unguided meditation. Everybody welcome!

  • These sessions are taking place at:

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 5:15 p.m: Doors open

    5:30 - 6:30 p.m: Session

  • Heart Jewel is a practice that enables us to overcome obstacles and difficulties on the spiritual path by developing compassion, wisdom and spiritual strength.

    It includes two practices revealed by the Wisdom Buddha Manjushri. By engaging in the special Guru yoga practised in conjunction with Je Tsongkhapa we can purify negativity, accumulate merit and receive blessings, and attain a very special wisdom. By engaging in the special method for relying upon the Dharma Protector Dorje Shugden we can overcome obstacles to our practice and create favourable conditions so that we can nurture and increase our spiritual realizations. These two practices are the very essence of Kadampa Buddhism. If we practise them regularly and sincerely, we will reap a rich harvest of pure Dharma realizations, and eventually come to experience the supreme joy of full enlightenment.

    An extensive explanation of this sadhana can be found in the book Heart Jewel, by Venerable Geshe Kelsang Gyatso Rinpoche.

  • We have a limited quantity of Heart Jewel Prayer booklets in the meditation room, which you are very welcome to borrow during the session.

    If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.

  • For any questions or inquiries about these sessions, please email: info@kadampa.ca

 
View Event →
Heart Jewel Prayers
Jul
21

Heart Jewel Prayers

Heart Jewel Prayers

Chanted prayers to develop our inner peace, compassion & wisdom

We hold regular Pujas at Kadampa Meditation Centre Canada. These are ceremonies with beautiful chanted prayers to the Buddhas, or enlightened beings, which help us to receive inspiration and increase our inner peace. By drawing close to the Buddhas, we develop a peaceful mind and awaken our own potential for enlightenment. We develop a peaceful mind, improve our compassion, wisdom and other spiritual qualities. These sessions will include chanted prayers and some silent time for unguided meditation. Everybody welcome!

  • These sessions are taking place at:

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 5:15 p.m: Doors open

    5:30 - 6:30 p.m: Session

  • Heart Jewel is a practice that enables us to overcome obstacles and difficulties on the spiritual path by developing compassion, wisdom and spiritual strength.

    It includes two practices revealed by the Wisdom Buddha Manjushri. By engaging in the special Guru yoga practised in conjunction with Je Tsongkhapa we can purify negativity, accumulate merit and receive blessings, and attain a very special wisdom. By engaging in the special method for relying upon the Dharma Protector Dorje Shugden we can overcome obstacles to our practice and create favourable conditions so that we can nurture and increase our spiritual realizations. These two practices are the very essence of Kadampa Buddhism. If we practise them regularly and sincerely, we will reap a rich harvest of pure Dharma realizations, and eventually come to experience the supreme joy of full enlightenment.

    An extensive explanation of this sadhana can be found in the book Heart Jewel, by Venerable Geshe Kelsang Gyatso Rinpoche.

  • We have a limited quantity of Heart Jewel Prayer booklets in the meditation room, which you are very welcome to borrow during the session.

    If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.

  • For any questions or inquiries about these sessions, please email: info@kadampa.ca

 
View Event →
Sunday Drop-in Class ~ Sunday Serenity: Steps To True Happiness
Jul
20

Sunday Drop-in Class ~ Sunday Serenity: Steps To True Happiness

Sunday Serenity:

Steps to True Happiness

Drop-in class with Sandra Lewis

We invite you to our inspirational Sunday morning meditation classes, where we will explore practical methods to cultivate positive intentions and use the power of Buddhist wisdom to solve our daily problems.

The classes include two guided meditations and a talk on how to nurture deeper inner peace, mental freedom, and a clear sense of purpose and direction in our lives.

The classes are based on the book The New Eight Steps to Happiness by the Buddhist meditation master Venerable Geshe Kelsang Gyatso. This book reveals a series of heartfelt meditations that help us stay positive in the face of adversity, improve our relationships, and bring greater patience, empathy, and compassion into our daily lives.

Each class in this series is self-contained, so you are welcome to join at any point. After each class, you are invited to join us in our community room for complimentary refreshments and the opportunity to ask questions. We also have many books and other meditation materials available at our Temple shop to help you deepen your understanding and meditation experience through further reading.

You do not need to be a Buddhist to attend, and no previous experience of meditation is required.

Everybody is welcome!

*The New Eight Steps to Happiness as printed book can be purchased at the Bookshop. Downloadable ebook and audiobook formats are for sale at Tharpa Publications.

Click the link HERE.

  • This event is taking place at:

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 10:30 a.m: Doors open

    11:00 a.m. - 12:15 p.m: Guided settling meditation, brief Buddhist prayer (in English), talk & guided meditation

    12:15 - 12:45 p.m: Q & A, Complimentary Refreshments

  • Sandra Lewis

    Having studied and practised Buddha’s teachings for many years, Sandra has a deep enthusiasm for sharing the transformative power of meditation. An experienced teacher of KMC Canada, she embodies a natural joy and passion for Buddha’s wisdom. Her classes, delivered with clarity and insight, help people understand the practical application of Buddha’s teachings in their daily lives.

  • Regular: $15 / person
    Class pass holders: no charge
    (click here for more information about the monthly class pass)

    How to book: Please book in advance using our booking form below. While we welcome last-minute drop-ins, pre-registration is encouraged to ensure a smoother check-in process and reduce your wait time at the door. Doors will open 30 minutes before the event begins.

    To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

    Your promo code has been given to you when you first signed up to become a class pass holder.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

    By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • Parking spaces are limited in the area. For this reason, it is easier to come by public transport if this is an option for you.

    It is possible to find parking in the nearby streets. However, it is generally not possible to park for more than 3 hours during the day. It is necessary to have a permit in order to park overnight in the area.

    Temporary day parking spots nearby: Some options are available for temporary day parking spots nearby, for example with the following companies: Green P Parking, Spot Hero.

    Temporary on-street permit parking in Toronto: Provided space is available, a temporary parking permit may be purchased by residents and their guests to park a motor vehicle on a street designated under the permit parking program of the city of Toronto. This program generally services those residential areas where driveways are not common. If you choose this option, please avoid parking on Crawford St. if possible. You may get a ticket as it is complaint driven and the residents have limited space for their own street parking on Crawford St.

  • If you have any questions or booking inquiries, please email: registration@kadampa.ca

Booking

 
View Event →
Prayers for World Peace
Jul
20

Prayers for World Peace

Prayers for World Peace


In these turbulent times, it is crucial that we develop peaceful minds to enable the emergence of a more harmonious world. The format of this class was designed by Venerable Geshe Kelsang Gyatso Rinpoche so that people have a special method to create the causes for world peace.

Classes include a short teaching and advice for life, two guided meditations, and inspiring prayers for world peace. Everyone is welcome!

*Copies of Prayers for World Peacel Prayer booklets are available in the meditation room to use during the session. If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.

Advice from Venerable Geshe Kelsang Gyatso, 2001

"World peace is very important; we cannot ignore this now. Once something happens, it will be too late. This world is now, as you know, very delicate, very fragile, and very sensitive. It is almost as delicate as the life of a single person; the world situation is so delicate. This is because there are so many disagreements. Political leaders are ready to fight; everybody is preparing weapons ready to fight, and are challenging each other. So we religious practitioners need to offer prayers because prayers are very powerful. This is because of our pure motivation, the powerful words of the prayers themselves, and especially at such times enlightened beings will bestow their blessings upon us, our environment and other living beings. So we should pray for world peace. We have had two world wars. If there is a third world war this will almost destroy the world because every country has very powerful weapons, and it is very easy to destroy the world. So I would like to suggest that every center organizes prayers for world peace at any time when local people can gather and pray for world peace."

Let us know that you are coming:

  • These sessions are taking place at:

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 9:15 a.m: Doors open

    9:30 - 10:15 a.m: Session

  • Kelsang Dipam
    Kelsang Zopa
    Maria Gonzalez-Castaneda
    Ricardo Diaz Alarcon
    Rocio Jurado

  • Item description
  • We have a limited quantity of Prayers for World Peacel Prayer booklets in the meditation room, which you are very welcome to borrow during the session.

    If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.

  • For any questions or inquiries about these sessions, please email: info@kadampa.ca

 
View Event →
Wishfulfilling Jewel Prayers with Tsog
Jul
19

Wishfulfilling Jewel Prayers with Tsog

Wishfulfilling Jewel with Tsog

The Guru yoga of Je Tsongkhapa combined with the sadhana of his Dharma Protector

We hold regular Pujas at Kadampa Meditation Centre Canada. These are ceremonies with beautiful chanted prayers to the Buddhas, or enlightened beings, which help us to receive inspiration and increase our inner peace. By drawing close to the Buddhas, we develop a peaceful mind and awaken our own potential for enlightenment. Everybody welcome!

  • This event is taking place at:

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 2:15 p.m.: Doors open

    2:30 -3:30 p.m.: Puja

  • This puja (chanted prayers) includes two practices revealed by the Wisdom Buddha Manjushri. The first is a special Guru yoga in which we visualize our Spiritual Guide as Je Tsongkhapa, who himself is a manifestation of Manjushri. By relying upon this practice, we can purify negativity, accumulate merit, and receive blessings. In this way, we shall naturally accomplish all the realizations of the stages of the path of Sutra and Tantra, and in particular we shall attain a very special Dharma wisdom.

    The second practice is a method for relying upon the Dharma Protector Dorje Shugden. Through this, we can overcome obstacles to our practice and create favourable conditions so that we can nurture and increase our Dharma realizations. If we rely upon the Dharma Protector Dorje Shugden sincerely, our faith in Je Tsongkhapa will naturally increase and we shall easily gain experience of the pure Buddhadharma transmitted directly to Je Tsongkhapa by the Wisdom Buddha Manjushri.

    These two practices are the very essence of the New Kadampa Tradition of Mahayana Buddhism. If we practise them regularly and sincerely, we shall reap a rich harvest of pure Dharma realizations, and eventually come to experience the supreme joy of full enlightenment. An extensive explanation of this sadhana can be found in the book Heart Jewel, by Venerable Geshe Kelsang Gyatso.

  • We have a limited quantity of Wishfulfilling Jewel Prayer booklets in the meditation room, which you are very welcome to borrow during the session.

    If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.

  • If you have any questions, please email: info@kadampa.ca

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Half-day course ~ Dealing With Anxiety
Jul
19

Half-day course ~ Dealing With Anxiety

Dealing With Anxiety

Half-day course with Jay Roberts

Overcoming anxiety means more than coping with stress. It means replacing the root causes of our worries with powerful, confident attitudes. We can do this through meditation. In this experiential workshop, we will explore where anxiety comes from, how to reduce and eliminate its causes, and learn how to create healthy mental habits for peace. The class will include ample time for meditation, discussion and questions.

No previous meditation experience is needed.
Everyone is welcome!

  • These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 10:00 - 11:00 a.m.:
    Talk & Meditation

    11:00 - 11:30 a.m.:
    Refreshment break

    11:30 a.m. - 12:30 p.m.:
    Talk & Meditation

    12.30 - 12.45 p.m.:
    Informal Q&A time

  • Jay Roberts brings a wealth of personal experience and warmth to his meditation classes, acquired through years of dedicated study and practice within Kadampa Buddhism. As a very sincere teacher and regular volunteer at KMC Canada, he embodies the qualities of loving-kindness and integrity, making him very approachable and easy to relate to.

  • Regular: $30
    80 & 108 Class Pass: no cost

    Live-streaming option available to Class Pass holders.

    (click here for more information about the monthly class pass)

    How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

    To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

    Your promo code has been given to you when you first signed up to become a class pass holder.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

    By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • Parking spaces are limited in the area. For this reason, it is easier to come by public transport if this is an option for you.

    It is possible to find parking in the nearby streets.

    Temporary day parking spots nearby: Green P Parking.

  • If you have any questions or booking inquiries, please email: registration@kadampa.ca

Booking

 
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Thursday Drop-in Meditation Class @ KMCC
Jul
17

Thursday Drop-in Meditation Class @ KMCC

Discover the Joy of Meditation

A Practical Meditation for Everyday Life

Meditation calms the mind, brings focus, and reduces the anxieties and worries that often consume us. It also helps us develop inner strength, confidence, and a sense of joy, allowing us to stay positive and balanced even in the face of life’s challenges.

Open to everyone, this series of classes will explore how to make meditation a meaningful and uplifting part of daily life. By learning the five essential building blocks of meditation, we can become more confident and effective meditators.

These classes include two guided meditations and a practical talk on a weekly topic. After each class, there is time for Q&A.

Each class is self-contained so feel free to drop-in when you can!  Each class will be followed by complimentary refreshments and the opportunity to ask questions. Everybody welcome!

Class dates & topics:

June 26: Being Inspired to Meditate

July 3: Finding Focus

July 10: The Key is Mindfulness

July 17: Freedom from Distractions

July 24: The Fruit of Wisdom

  • Each class is self-contained, so you are welcome to join at any point.

    Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.

    After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.

    You do not need to be a Buddhist to attend, and no previous experience with meditation is required.

    Everybody is welcome!

  • These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 6:30 p.m: Doors open

    7:00 - 8:15 p.m: Teaching & Guided Meditations

    8:15 - 8:45 p.m: Q & A, Complimentary Refreshments

  • Jay Roberts brings a wealth of personal experience and warmth to his meditation classes, acquired through years of dedicated study and practice within Kadampa Buddhism. As a very sincere teacher and regular volunteer at KMC Canada, he embodies the qualities of loving-kindness and integrity, making him very approachable and easy to relate to. Jay teaches in an engaging, practical, and down-to-earth manner, inspiring people in their meditation practice and helping them discover their own source of happiness from within.

  • Regular: $15 / person
    Class pass holders: no charge
    (click here for more information about the monthly class pass)

    How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

    To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

    Your promo code has been given to you when you first signed up to become a class pass holder.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.

    It is generally not possible to park for more than 3 hours during the day.

    Temporary day parking spots nearby: Green P Parking.

  • If you have any questions or booking inquiries, please email: registration@kadampa.ca

Booking

 
View Event →
Heart Jewel Prayers
Jul
17

Heart Jewel Prayers

Heart Jewel Prayers

Chanted prayers to develop our inner peace, compassion & wisdom

We hold regular Pujas at Kadampa Meditation Centre Canada. These are ceremonies with beautiful chanted prayers to the Buddhas, or enlightened beings, which help us to receive inspiration and increase our inner peace. By drawing close to the Buddhas, we develop a peaceful mind and awaken our own potential for enlightenment. We develop a peaceful mind, improve our compassion, wisdom and other spiritual qualities. These sessions will include chanted prayers and some silent time for unguided meditation. Everybody welcome!

  • These sessions are taking place at:

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 5:15 p.m: Doors open

    5:30 - 6:30 p.m: Session

  • Heart Jewel is a practice that enables us to overcome obstacles and difficulties on the spiritual path by developing compassion, wisdom and spiritual strength.

    It includes two practices revealed by the Wisdom Buddha Manjushri. By engaging in the special Guru yoga practised in conjunction with Je Tsongkhapa we can purify negativity, accumulate merit and receive blessings, and attain a very special wisdom. By engaging in the special method for relying upon the Dharma Protector Dorje Shugden we can overcome obstacles to our practice and create favourable conditions so that we can nurture and increase our spiritual realizations. These two practices are the very essence of Kadampa Buddhism. If we practise them regularly and sincerely, we will reap a rich harvest of pure Dharma realizations, and eventually come to experience the supreme joy of full enlightenment.

    An extensive explanation of this sadhana can be found in the book Heart Jewel, by Venerable Geshe Kelsang Gyatso Rinpoche.

  • We have a limited quantity of Heart Jewel Prayer booklets in the meditation room, which you are very welcome to borrow during the session.

    If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.

  • For any questions or inquiries about these sessions, please email: info@kadampa.ca

 
View Event →
Wednesday Drop-in Class ~ Discover the Joy of Meditation
Jul
16

Wednesday Drop-in Class ~ Discover the Joy of Meditation

Discover the Joy of Meditation

A Practical Meditation for Everyday Life

Wednesday Morning Drop-in classes

Meditation calms the mind, brings focus, and reduces the anxieties and worries that often consume us. It also helps us develop inner strength, confidence, and a sense of joy, allowing us to stay positive and balanced even in the face of life’s challenges.

Each class in this series is self-contained, so you are welcome to join at any point. After each class, you are invited to join us in our community room for by complimentary refreshments and the opportunity to ask questions. We also have many books and other meditation materials available at our Temple shop to help you deepen your understanding and meditation experience through further reading. You do not need to be a Buddhist to attend, and no previous experience of meditation is required.

Everybody is welcome!

July 9: Being Inspired to Meditate & Finding Focus

July 16: The Key is Mindfulness & Freedom from Distractions

July 23: The Fruit of Wisdom

  • Each class is self-contained, so you are welcome to join at any point.

    Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.

    After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.

    You do not need to be a Buddhist to attend, and no previous experience with meditation is required.

    Everybody is welcome!

  • These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 10:30 a.m: Doors open

    11:00 - 12:15 p.m: Teaching & Guided Meditations

    12:15 - 12:45 p.m: Q & A, Complimentary Refreshments

  • JUDI WATSON has been studying and practicing Buddhist meditation for over 20 years and she has a deep enthusiasm for sharing the transformative power of meditation from her own personal experience.
    As both a long-term teacher and volunteer at KMC Canada, she embodies a natural joy and happiness from within.
    Her classes are delivered with clarity, warmth, and in a down-to-earth, practical, and highly accessible manner.

  • Regular: $15 / person
    Class pass holders: no charge
    (click here for more information about the monthly class pass)

    How to book: Please book in advance using our booking form below. While we welcome last-minute drop-ins, pre-registration is encouraged to ensure a smoother check-in process and reduce your wait time at the door. Doors will open 30 minutes before the event begins.

    To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

    Your promo code has been given to you when you first signed up to become a class pass holder.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

    By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.

    It is generally not possible to park for more than 3 hours during the day.

    Temporary day parking spots nearby: Green P Parking.

  • If you have any questions or booking inquiries, please email: registration@kadampa.ca

Booking

View Event →
Tuesday Drop-in Class ~ Healing the Heart: Letting Go of Anger and Frustration
Jul
15

Tuesday Drop-in Class ~ Healing the Heart: Letting Go of Anger and Frustration

Healing the Heart:

Letting Go of Anger and Frustration

with Sandra Lewis

In this four-week meditation series, we will explore Buddhist teachings and meditation practices to help us heal from anger and frustration. These turbulent states of mind disrupt our mental peace, cause anxiety and physical discomfort, and also lead us to react in ways we later regret, which can affect our relationships.

Through guided meditation and reflection, we will learn how to respond to life’s challenges with acceptance and peace in our hearts. This practice supports us in navigating difficulties with greater ease and acting with kindness and wisdom. Cultivating this mindset builds strength and resilience, helping us become a steady source of calm for ourselves and those around us.

July 1: Is Anger Worth It?

July 8: Keeping a Peaceful Heart When Things Go Wrong

July 15: Responding to Unpleasant Feelings with Wisdom

July 22: How to Forgive When Forgiveness Seems Impossible

  • Each class is self-contained, so you are welcome to join at any point.

    Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.

    After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.

    You do not need to be a Buddhist to attend, and no previous experience with meditation is required.

    Everybody is welcome!

  • These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 6:30 p.m: Doors open

    7:00 - 8:30 p.m:

    - guided settling meditation

    -brief Buddhist prayer (in English), talk & guided meditation

    8:30 - 8:45 p.m: Q & A, Complimentary Refreshments

  • Sandra Lewis

    Having studied and practised Buddha’s teachings for many years, Sandra has a deep enthusiasm for sharing the transformative power of meditation. An experienced teacher of KMC Canada, she embodies a natural joy and passion for Buddha’s wisdom. Her classes, delivered with clarity and insight, help people understand the practical application of Buddha’s teachings in their daily lives.

  • Regular: $15 / person
    Class pass holders: no charge
    Live-streaming option is available to Class pass holders.
    (click here for more information about the monthly class pass)

    How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

    To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

    Your promo code has been given to you when you first signed up to become a class pass holder.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.

    It is possible to find parking further away in the nearby streets. Please allow more travel time.

    Temporary day parking spots nearby: Green P Parking.

  • By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

    By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • If you have any questions or booking inquiries, please email: registration@kadampa.ca

Booking

View Event →
Heart Jewel Prayers
Jul
15

Heart Jewel Prayers

Heart Jewel Prayers

Chanted prayers to develop our inner peace, compassion & wisdom

We hold regular Pujas at Kadampa Meditation Centre Canada. These are ceremonies with beautiful chanted prayers to the Buddhas, or enlightened beings, which help us to receive inspiration and increase our inner peace. By drawing close to the Buddhas, we develop a peaceful mind and awaken our own potential for enlightenment. We develop a peaceful mind, improve our compassion, wisdom and other spiritual qualities. These sessions will include chanted prayers and some silent time for unguided meditation. Everybody welcome!

  • These sessions are taking place at:

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 5:15 p.m: Doors open

    5:30 - 6:30 p.m: Session

  • Heart Jewel is a practice that enables us to overcome obstacles and difficulties on the spiritual path by developing compassion, wisdom and spiritual strength.

    It includes two practices revealed by the Wisdom Buddha Manjushri. By engaging in the special Guru yoga practised in conjunction with Je Tsongkhapa we can purify negativity, accumulate merit and receive blessings, and attain a very special wisdom. By engaging in the special method for relying upon the Dharma Protector Dorje Shugden we can overcome obstacles to our practice and create favourable conditions so that we can nurture and increase our spiritual realizations. These two practices are the very essence of Kadampa Buddhism. If we practise them regularly and sincerely, we will reap a rich harvest of pure Dharma realizations, and eventually come to experience the supreme joy of full enlightenment.

    An extensive explanation of this sadhana can be found in the book Heart Jewel, by Venerable Geshe Kelsang Gyatso Rinpoche.

  • We have a limited quantity of Heart Jewel Prayer booklets in the meditation room, which you are very welcome to borrow during the session.

    If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.

  • For any questions or inquiries about these sessions, please email: info@kadampa.ca

 
View Event →
Precepts
Jul
15

Precepts

Precepts

A Special Practice of Moral Discipline

The essence of the practice is to take eight precepts and to keep them purely for a period of twenty-four hours.  By doing this practice again and again, we acquaint ourself with the practice of moral discipline and thereby make our human life meaningful.

Although this is an in-depth Buddhist practice, it is open to everyone. If this is your first time engaging in this practice, please email: epc@kadampa.ca to receive essential informations

FOR MORE DETAILS - please read the section ‘INFORMATION’ below.

  • This event is taking place at:

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 6:15 a.m.: Doors open

    6:30 - 7:00 a.m.: Precepts

  • The essence of the practice is to take eight precepts and to keep them purely for a period of twenty-four hours.

    By doing this practice again and again, we acquaint ourself with the practice of moral discipline and thereby make our human life meaningful.

    We receive many great benefits from practicing moral discipline in this way. It helps us to solve the problems of this life by avoiding the causes of suffering; and it creates the cause for us to take fortunate rebirths in future lives and thereby protects us from the sufferings of lower rebirth.

    In particular, because it is performed with bodhichitta motivation, this practice is very powerful for purifying negative karma. It accumulates a vast collection of merit and creates the cause for us to attain the unsurpassed happiness of enlightenment.

    We first need to receive these precepts from a qualified Preceptor, and then we can take them on our own as often as we wish. Instructions on both these methods are included in this sadhana.

    If we wish to take the essence of this precious human life we should strive to engage in this practice as often as we can.

    When we take the eight Mahayana precepts, we explicitly promise to abstain for twenty-four hours from eight actions:

    Killing

    Stealing

    Sexual activity

    Lying

    Taking intoxicants

    Eating after lunch* (It is customary to abstain from all meals apart from lunch at 12:30 p.m.)

    Sitting on high or luxurious thrones or seats

    Wearing ornaments, perfume, etc, and singing and dancing, etc.

    These eight, however, are merely symbolic, for in reality we promise to abstain from all non-virtuous actions for twenty-four hours.

    Taking and keeping these precepts is a special purification practice. Buddha realized that all living beings’ suffering comes from their previous negative karma, and so he taught special practices to purify it.

    To purify our negative karma we must practice the four opponent powers: the power of regret, the power of reliance, the power of the opponent force, and the power of promise. These are explained fully in Joyful Path of Good Fortune. Within these four, we are here emphasizing the power of promise – promising not to repeat non-virtuous actions.

    There are many levels on which we can make this promise. We can promise not to commit non-virtuous actions for the rest of our life, for a year, for a month, for a week, or, in this case, for a day.

    If we manage to keep our actions of body, speech, and mind pure for one day we can then extend it to two days, then to three days, and so on, until eventually we can keep pure moral discipline all the time.

    If we reach the point when we can keep our actions of body, speech, and mind completely pure all the time, we shall have accomplished the Pure Land. With a pure body and a pure mind there is no basis for experiencing suffering; instead we shall experience only unceasing happiness from within.

    We all want to be happy – living in a pure environment with pure friends, pure enjoyments, and so on – but this is unattainable for as long as we have negative karma in our minds.

    Therefore, we need to rely upon Buddha’s skilful method for purifying our negative karma. This practice is very simple, and it lasts for only a day at a time; but it leads to very great results.

    *Appendix
    Foods not to be eaten having taken precepts vows:
    eggs, peppers, aubergine, mushroom, onion, leek, garlic, ginger, mustard, marmite, any spice, stock or sauce containing any of the above.

  • We have a limited quantity of A Pure Life Prayer booklets in the meditation room, which you are very welcome to borrow during the session.

    If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.

  • If you have any questions, please email: epc@kadampa.ca

View Event →
Heart Jewel Prayers
Jul
14

Heart Jewel Prayers

Heart Jewel Prayers

Chanted prayers to develop our inner peace, compassion & wisdom

We hold regular Pujas at Kadampa Meditation Centre Canada. These are ceremonies with beautiful chanted prayers to the Buddhas, or enlightened beings, which help us to receive inspiration and increase our inner peace. By drawing close to the Buddhas, we develop a peaceful mind and awaken our own potential for enlightenment. We develop a peaceful mind, improve our compassion, wisdom and other spiritual qualities. These sessions will include chanted prayers and some silent time for unguided meditation. Everybody welcome!

  • These sessions are taking place at:

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 5:15 p.m: Doors open

    5:30 - 6:30 p.m: Session

  • Heart Jewel is a practice that enables us to overcome obstacles and difficulties on the spiritual path by developing compassion, wisdom and spiritual strength.

    It includes two practices revealed by the Wisdom Buddha Manjushri. By engaging in the special Guru yoga practised in conjunction with Je Tsongkhapa we can purify negativity, accumulate merit and receive blessings, and attain a very special wisdom. By engaging in the special method for relying upon the Dharma Protector Dorje Shugden we can overcome obstacles to our practice and create favourable conditions so that we can nurture and increase our spiritual realizations. These two practices are the very essence of Kadampa Buddhism. If we practise them regularly and sincerely, we will reap a rich harvest of pure Dharma realizations, and eventually come to experience the supreme joy of full enlightenment.

    An extensive explanation of this sadhana can be found in the book Heart Jewel, by Venerable Geshe Kelsang Gyatso Rinpoche.

  • We have a limited quantity of Heart Jewel Prayer booklets in the meditation room, which you are very welcome to borrow during the session.

    If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.

  • For any questions or inquiries about these sessions, please email: info@kadampa.ca

 
View Event →
Sunday Drop-in Class ~ Sunday Serenity: Steps To True Happiness
Jul
13

Sunday Drop-in Class ~ Sunday Serenity: Steps To True Happiness

Sunday Serenity:

Steps to True Happiness

Drop-in class with Kelsang Rigma

We invite you to our inspirational Sunday morning meditation classes, where we will explore practical methods to cultivate positive intentions and use the power of Buddhist wisdom to solve our daily problems.

The classes include two guided meditations and a talk on how to nurture deeper inner peace, mental freedom, and a clear sense of purpose and direction in our lives.

The classes are based on the book The New Eight Steps to Happiness by the Buddhist meditation master Venerable Geshe Kelsang Gyatso. This book reveals a series of heartfelt meditations that help us stay positive in the face of adversity, improve our relationships, and bring greater patience, empathy, and compassion into our daily lives.

Each class in this series is self-contained, so you are welcome to join at any point. After each class, you are invited to join us in our community room for complimentary refreshments and the opportunity to ask questions. We also have many books and other meditation materials available at our Temple shop to help you deepen your understanding and meditation experience through further reading.

You do not need to be a Buddhist to attend, and no previous experience of meditation is required.

Everybody is welcome!

*The New Eight Steps to Happiness as printed book can be purchased at the Bookshop. Downloadable ebook and audiobook formats are for sale at Tharpa Publications.

Click the link HERE.

  • This event is taking place at:

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 10:30 a.m: Doors open

    11:00 a.m. - 12:15 p.m: Guided settling meditation, brief Buddhist prayer (in English), talk & guided meditation

    12:15 - 12:45 p.m: Q & A, Complimentary Refreshments

  • Kelsang Rigma is a student of Venerable Geshe Kelsang Gyatso Rinpoche and has been practicing Kadampa Buddhism for over 20 years. She was the Resident Teacher at the Kadampa Meditation Centre Cologne, Germany, last year. She is delighted to continue to teach in Canada.
    She is particularly valued for her warm and open nature and her clear teachings, which always focus on the practical importance of Buddha’s teachings for our everyday life.

  • Regular: $15 / person
    Class pass holders: no charge
    (click here for more information about the monthly class pass)

    How to book: Please book in advance using our booking form below. While we welcome last-minute drop-ins, pre-registration is encouraged to ensure a smoother check-in process and reduce your wait time at the door. Doors will open 30 minutes before the event begins.

    To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

    Your promo code has been given to you when you first signed up to become a class pass holder.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

    By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

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  • Parking spaces are limited in the area. For this reason, it is easier to come by public transport if this is an option for you.

    It is possible to find parking in the nearby streets. However, it is generally not possible to park for more than 3 hours during the day. It is necessary to have a permit in order to park overnight in the area.

    Temporary day parking spots nearby: Some options are available for temporary day parking spots nearby, for example with the following companies: Green P Parking, Spot Hero.

    Temporary on-street permit parking in Toronto: Provided space is available, a temporary parking permit may be purchased by residents and their guests to park a motor vehicle on a street designated under the permit parking program of the city of Toronto. This program generally services those residential areas where driveways are not common. If you choose this option, please avoid parking on Crawford St. if possible. You may get a ticket as it is complaint driven and the residents have limited space for their own street parking on Crawford St.

  • If you have any questions or booking inquiries, please email: registration@kadampa.ca

Booking

 
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Prayers for World Peace
Jul
13

Prayers for World Peace

Prayers for World Peace


In these turbulent times, it is crucial that we develop peaceful minds to enable the emergence of a more harmonious world. The format of this class was designed by Venerable Geshe Kelsang Gyatso Rinpoche so that people have a special method to create the causes for world peace.

Classes include a short teaching and advice for life, two guided meditations, and inspiring prayers for world peace. Everyone is welcome!

*Copies of Prayers for World Peacel Prayer booklets are available in the meditation room to use during the session. If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.

Advice from Venerable Geshe Kelsang Gyatso, 2001

"World peace is very important; we cannot ignore this now. Once something happens, it will be too late. This world is now, as you know, very delicate, very fragile, and very sensitive. It is almost as delicate as the life of a single person; the world situation is so delicate. This is because there are so many disagreements. Political leaders are ready to fight; everybody is preparing weapons ready to fight, and are challenging each other. So we religious practitioners need to offer prayers because prayers are very powerful. This is because of our pure motivation, the powerful words of the prayers themselves, and especially at such times enlightened beings will bestow their blessings upon us, our environment and other living beings. So we should pray for world peace. We have had two world wars. If there is a third world war this will almost destroy the world because every country has very powerful weapons, and it is very easy to destroy the world. So I would like to suggest that every center organizes prayers for world peace at any time when local people can gather and pray for world peace."

Let us know that you are coming:

  • These sessions are taking place at:

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

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  • 9:15 a.m: Doors open

    9:30 - 10:15 a.m: Session

  • Kelsang Dipam
    Kelsang Zopa
    Maria Gonzalez-Castaneda
    Ricardo Diaz Alarcon
    Rocio Jurado

  • Item description
  • We have a limited quantity of Prayers for World Peacel Prayer booklets in the meditation room, which you are very welcome to borrow during the session.

    If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.

  • For any questions or inquiries about these sessions, please email: info@kadampa.ca

 
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Wishfulfilling Jewel Prayers with Tsog
Jul
12

Wishfulfilling Jewel Prayers with Tsog

Wishfulfilling Jewel with Tsog

The Guru yoga of Je Tsongkhapa combined with the sadhana of his Dharma Protector

We hold regular Pujas at Kadampa Meditation Centre Canada. These are ceremonies with beautiful chanted prayers to the Buddhas, or enlightened beings, which help us to receive inspiration and increase our inner peace. By drawing close to the Buddhas, we develop a peaceful mind and awaken our own potential for enlightenment. Everybody welcome!

  • This event is taking place at:

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

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  • 10:45 a.m.: Doors open

    11:00 -12:00 p.m.: Puja

  • This puja (chanted prayers) includes two practices revealed by the Wisdom Buddha Manjushri. The first is a special Guru yoga in which we visualize our Spiritual Guide as Je Tsongkhapa, who himself is a manifestation of Manjushri. By relying upon this practice, we can purify negativity, accumulate merit, and receive blessings. In this way, we shall naturally accomplish all the realizations of the stages of the path of Sutra and Tantra, and in particular we shall attain a very special Dharma wisdom.

    The second practice is a method for relying upon the Dharma Protector Dorje Shugden. Through this, we can overcome obstacles to our practice and create favourable conditions so that we can nurture and increase our Dharma realizations. If we rely upon the Dharma Protector Dorje Shugden sincerely, our faith in Je Tsongkhapa will naturally increase and we shall easily gain experience of the pure Buddhadharma transmitted directly to Je Tsongkhapa by the Wisdom Buddha Manjushri.

    These two practices are the very essence of the New Kadampa Tradition of Mahayana Buddhism. If we practise them regularly and sincerely, we shall reap a rich harvest of pure Dharma realizations, and eventually come to experience the supreme joy of full enlightenment. An extensive explanation of this sadhana can be found in the book Heart Jewel, by Venerable Geshe Kelsang Gyatso.

  • We have a limited quantity of Wishfulfilling Jewel Prayer booklets in the meditation room, which you are very welcome to borrow during the session.

    If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.

  • If you have any questions, please email: info@kadampa.ca

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