Each class is self-contained, so you are welcome to join at any point.

Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.

After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.

You do not need to be a Buddhist to attend, and no previous experience with meditation is required.

Everybody is welcome!

These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1

Open Google Maps

6:30 p.m: Doors open

7:00 - 8:15 p.m: Teaching & Guided Meditations

8:15 - 9:00 p.m: Q & A, Complimentary Refreshments

Sandra Lewis

Having studied and practised Buddha’s teachings for many years, Sandra has a deep enthusiasm for sharing the transformative power of meditation.
An experienced teacher of KMC Canada, she embodies a natural joy and passion for Buddha’s wisdom. Her classes, delivered with clarity and insight, help people understand the practical application of Buddha’s teachings in their daily lives.

Regular: $15 / person
Class pass holders: no charge
(click here for more information about the monthly class pass)

How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

Your promo code has been given to you when you first signed up to become a class pass holder.

Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

Crawford Street may be closed during March and April 2025 due to road works. Parking spaces in the neighbourhood will be very limited. For this reason, it is easier to come by public transport if this is an option for you.

It is possible to find parking further away in the nearby streets. Please allow more travel time.

However, it is generally not possible to park for more than 3 hours during the day. It is necessary to have a permit in order to park overnight in the area.

Temporary day parking spots nearby: Green P Parking.

Please click here to familiarize yourself with our terms & conditions and refund policy before booking your ticket.

If you have any questions or booking inquiries, please email: registration@kadampa.ca

Each class is self-contained, so you are welcome to join at any point.

Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.

After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.

You do not need to be a Buddhist to attend, and no previous experience with meditation is required.

Everybody is welcome!

These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1

Open Google Maps

6:30 p.m: Doors open

7:00 - 8:15 p.m: Teaching & Guided Meditations

8:15 - 9:00 p.m: Q & A, Complimentary Refreshments

Sandra Lewis

Having studied and practised Buddha’s teachings for many years, Sandra has a deep enthusiasm for sharing the transformative power of meditation.
An experienced teacher of KMC Canada, she embodies a natural joy and passion for Buddha’s wisdom. Her classes, delivered with clarity and insight, help people understand the practical application of Buddha’s teachings in their daily lives.

Regular: $15 / person
Class pass holders: no charge
(click here for more information about the monthly class pass)

How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

Your promo code has been given to you when you first signed up to become a class pass holder.

Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

Crawford Street may be closed during March and April 2025 due to road works. Parking spaces in the neighbourhood will be very limited. For this reason, it is easier to come by public transport if this is an option for you.

It is possible to find parking further away in the nearby streets. Please allow more travel time.

However, it is generally not possible to park for more than 3 hours during the day. It is necessary to have a permit in order to park overnight in the area.

Temporary day parking spots nearby: Green P Parking.

Please click here to familiarize yourself with our terms & conditions and refund policy before booking your ticket.

If you have any questions or booking inquiries, please email: registration@kadampa.ca

Each class is self-contained, so you are welcome to join at any point.

Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.

After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.

You do not need to be a Buddhist to attend, and no previous experience with meditation is required.

Everybody is welcome!

These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1

Open Google Maps

6:30 p.m: Doors open

7:00 - 8:15 p.m: Teaching & Guided Meditations

8:15 - 9:00 p.m: Q & A, Complimentary Refreshments

Sandra Lewis

Having studied and practised Buddha’s teachings for many years, Sandra has a deep enthusiasm for sharing the transformative power of meditation.
An experienced teacher of KMC Canada, she embodies a natural joy and passion for Buddha’s wisdom. Her classes, delivered with clarity and insight, help people understand the practical application of Buddha’s teachings in their daily lives.

Regular: $15 / person
Class pass holders: no charge
(click here for more information about the monthly class pass)

How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

Your promo code has been given to you when you first signed up to become a class pass holder.

Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

Please click here to familiarize yourself with our terms & conditions and refund policy before booking your ticket.

If you have any questions or booking inquiries, please email: registration@kadampa.ca

Each class is self-contained, so you are welcome to join at any point.

Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.

After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.

You do not need to be a Buddhist to attend, and no previous experience with meditation is required.

Everybody is welcome!

These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1

Open Google Maps

6:30 p.m: Doors open

7:00 - 8:15 p.m: Teaching & Guided Meditations

8:15 - 9:00 p.m: Q & A, Complimentary Refreshments

Sandra Lewis

Having studied and practised Buddha’s teachings for many years, Sandra has a deep enthusiasm for sharing the transformative power of meditation.
An experienced teacher of KMC Canada, she embodies a natural joy and passion for Buddha’s wisdom. Her classes, delivered with clarity and insight, help people understand the practical application of Buddha’s teachings in their daily lives.

Regular: $15 / person
Class pass holders: no charge
(click here for more information about the monthly class pass)

How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

Your promo code has been given to you when you first signed up to become a class pass holder.

Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

Please click here to familiarize yourself with our terms & conditions and refund policy before booking your ticket.

By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1

Open Google Maps

Crawford Street may be closed during March and April 2025 due to road works. Parking spaces in the neighbourhood will be very limited. For this reason, it is easier to come by public transport if this is an option for you.

It is possible to find parking further away in the nearby streets. Please allow more travel time.

However, it is generally not possible to park for more than 3 hours during the day. It is necessary to have a permit in order to park overnight in the area.

Temporary day parking spots nearby: Green P Parking.

If you have any questions or booking inquiries, please email: registration@kadampa.ca

Each class is self-contained, so you are welcome to join at any point.

Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.

After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.

You do not need to be a Buddhist to attend, and no previous experience with meditation is required.

Everybody is welcome!

These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1

Open Google Maps

6:30 p.m: Doors open

7:00 - 8:15 p.m: Teaching & Guided Meditations

8:15 - 9:00 p.m: Q & A, Complimentary Refreshments

Sandra Lewis

Having studied and practised Buddha’s teachings for many years, Sandra has a deep enthusiasm for sharing the transformative power of meditation.
An experienced teacher of KMC Canada, she embodies a natural joy and passion for Buddha’s wisdom. Her classes, delivered with clarity and insight, help people understand the practical application of Buddha’s teachings in their daily lives.

Regular: $15 / person
Class pass holders: no charge
(click here for more information about the monthly class pass)

How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

Your promo code has been given to you when you first signed up to become a class pass holder.

Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

Please click here to familiarize yourself with our terms & conditions and refund policy before booking your ticket.

If you have any questions or booking inquiries, please email: registration@kadampa.ca

Each class is self-contained, so you are welcome to join at any point.

Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.

After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.

You do not need to be a Buddhist to attend, and no previous experience with meditation is required.

Everybody is welcome!

These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1

Open Google Maps

6:30 p.m: Doors open

7:00 - 8:15 p.m: Teaching & Guided Meditations

8:15 - 9:00 p.m: Q & A, Complimentary Refreshments

Sandra Lewis

Having studied and practised Buddha’s teachings for many years, Sandra has a deep enthusiasm for sharing the transformative power of meditation.
An experienced teacher of KMC Canada, she embodies a natural joy and passion for Buddha’s wisdom. Her classes, delivered with clarity and insight, help people understand the practical application of Buddha’s teachings in their daily lives.

Regular: $15 / person
Class pass holders: no charge
(click here for more information about the monthly class pass)

How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

Your promo code has been given to you when you first signed up to become a class pass holder.

Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

Please click here to familiarize yourself with our terms & conditions and refund policy before booking your ticket.

If you have any questions or booking inquiries, please email: registration@kadampa.ca

Each class is self-contained, so you are welcome to join at any point.

Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.

After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.

You do not need to be a Buddhist to attend, and no previous experience with meditation is required.

Everybody is welcome!

These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1

Open Google Maps

6:30 p.m: Doors open

7:00 - 8:15 p.m: Teaching & Guided Meditations

8:15 - 9:00 p.m: Q & A, Complimentary Refreshments

Sandra Lewis

Having studied and practised Buddha’s teachings for many years, Sandra has a deep enthusiasm for sharing the transformative power of meditation.
An experienced teacher of KMC Canada, she embodies a natural joy and passion for Buddha’s wisdom. Her classes, delivered with clarity and insight, help people understand the practical application of Buddha’s teachings in their daily lives.

Regular: $15 / person
Class pass holders: no charge
(click here for more information about the monthly class pass)

How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

Your promo code has been given to you when you first signed up to become a class pass holder.

Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

Please click here to familiarize yourself with our terms & conditions and refund policy before booking your ticket.

If you have any questions or booking inquiries, please email: registration@kadampa.ca

Each class is self-contained, so you are welcome to join at any point.

Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.

After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.

You do not need to be a Buddhist to attend, and no previous experience with meditation is required.

Everybody is welcome!

These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1

Open Google Maps

6:30 p.m: Doors open

7:00 - 8:15 p.m: Teaching & Guided Meditations

8:15 - 9:00 p.m: Q & A, Complimentary Refreshments

Sandra Lewis

Having studied and practised Buddha’s teachings for many years, Sandra has a deep enthusiasm for sharing the transformative power of meditation.
An experienced teacher of KMC Canada, she embodies a natural joy and passion for Buddha’s wisdom. Her classes, delivered with clarity and insight, help people understand the practical application of Buddha’s teachings in their daily lives.

Regular: $15 / person
Class pass holders: no charge
(click here for more information about the monthly class pass)

How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

Your promo code has been given to you when you first signed up to become a class pass holder.

Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

Please click here to familiarize yourself with our terms & conditions and refund policy before booking your ticket.

If you have any questions or booking inquiries, please email: registration@kadampa.ca

Each class is self-contained, so you are welcome to join at any point.

Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.

After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.

You do not need to be a Buddhist to attend, and no previous experience with meditation is required.

Everybody is welcome!

These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1

Open Google Maps

6:30 p.m: Doors open

7:00 - 8:15 p.m: Teaching & Guided Meditations

8:15 - 9:00 p.m: Q & A, Complimentary Refreshments

Sandra Lewis

Having studied and practised Buddha’s teachings for many years, Sandra has a deep enthusiasm for sharing the transformative power of meditation.
An experienced teacher of KMC Canada, she embodies a natural joy and passion for Buddha’s wisdom. Her classes, delivered with clarity and insight, help people understand the practical application of Buddha’s teachings in their daily lives.

Regular: $15 / person
Class pass holders: no charge
(click here for more information about the monthly class pass)

How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

Your promo code has been given to you when you first signed up to become a class pass holder.

Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

Please click here to familiarize yourself with our terms & conditions and refund policy before booking your ticket.

If you have any questions or booking inquiries, please email: registration@kadampa.ca

Each class is self-contained, so you are welcome to join at any point.

Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.

After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.

You do not need to be a Buddhist to attend, and no previous experience with meditation is required.

Everybody is welcome!

These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1

Open Google Maps

6:30 p.m: Doors open

7:00 - 8:15 p.m: Teaching & Guided Meditations

8:15 - 9:00 p.m: Q & A, Complimentary Refreshments

Sandra Lewis

Having studied and practised Buddha’s teachings for many years, Sandra has a deep enthusiasm for sharing the transformative power of meditation.
An experienced teacher of KMC Canada, she embodies a natural joy and passion for Buddha’s wisdom. Her classes, delivered with clarity and insight, help people understand the practical application of Buddha’s teachings in their daily lives.

Regular: $15 / person
Class pass holders: no charge
(click here for more information about the monthly class pass)

How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

Your promo code has been given to you when you first signed up to become a class pass holder.

Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

Please click here to familiarize yourself with our terms & conditions and refund policy before booking your ticket.

If you have any questions or booking inquiries, please email: registration@kadampa.ca

Each class is self-contained, so you are welcome to join at any point.

Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.

After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.

You do not need to be a Buddhist to attend, and no previous experience with meditation is required.

Everybody is welcome!

These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1

Open Google Maps

6:30 p.m: Doors open

7:00 - 8:30 p.m: Teaching & Guided Meditations

8:30 - 9:00 p.m: Q & A, Complimentary Refreshments

Kelsang Dipam is a Kadampa Buddhist Monk and one of the teachers at Kadampa Meditation Centre Canada. He is known for his love of Buddha’s teachings, his contagious enthusiasm, his joyful effort in his practice and positive outlook, as well as for his kindness, wisdom and compassionate approach to his teaching.

Regular: $15 / person
Class pass holders: no charge
(click here for more information about the monthly class pass)

How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

Your promo code has been given to you when you first signed up to become a class pass holder.

Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

Please click here to familiarize yourself with our terms & conditions and refund policy before booking your ticket.

If you have any questions or booking inquiries, please email: registration@kadampa.ca

Each class is self-contained, so you are welcome to join at any point.

Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.

After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.

You do not need to be a Buddhist to attend, and no previous experience with meditation is required.

Everybody is welcome!

These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1

Open Google Maps

6:30 p.m: Doors open

7:00 - 8:30 p.m: Teaching & Guided Meditations

8:30 - 9:00 p.m: Q & A, Complimentary Refreshments

Kelsang Dipam is a Kadampa Buddhist Monk and one of the teachers at Kadampa Meditation Centre Canada. He is known for his love of Buddha’s teachings, his contagious enthusiasm, his joyful effort in his practice and positive outlook, as well as for his kindness, wisdom and compassionate approach to his teaching.

Regular: $15 / person
Class pass holders: no charge
(click here for more information about the monthly class pass)

How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

Your promo code has been given to you when you first signed up to become a class pass holder.

Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

Please click here to familiarize yourself with our terms & conditions and refund policy before booking your ticket.

If you have any questions or booking inquiries, please email: registration@kadampa.ca

Each class is self-contained, so you are welcome to join at any point.

Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.

After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.

You do not need to be a Buddhist to attend, and no previous experience with meditation is required.

Everybody is welcome!

These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1

Open Google Maps

6:30 p.m: Doors open

7:00 - 8:30 p.m: Teaching & Guided Meditations

8:30 - 9:00 p.m: Q & A, Complimentary Refreshments

Kelsang Rigma is a student of Venerable Geshe Kelsang Gyatso Rinpoche and has been practicing Kadampa Buddhism for over 20 years. She was the Resident Teacher at the Kadampa Meditation Centre Cologne, Germany, last year. She is delighted to continue to teach in Canada. She is particularly valued for her warm and open nature and her clear teachings, which always focus on the practical importance of Buddha’s teachings for our everyday life.

Regular: $15 / person
Class pass holders: no charge
(click here for more information about the monthly class pass)

How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

Your promo code has been given to you when you first signed up to become a class pass holder.

Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

Please click here to familiarize yourself with our terms & conditions and refund policy before booking your ticket.

If you have any questions or booking inquiries, please email: registration@kadampa.ca

Each class is self-contained, so you are welcome to join at any point.

Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.

After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.

You do not need to be a Buddhist to attend, and no previous experience with meditation is required.

Everybody is welcome!

These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1

Open Google Maps

6:30 p.m: Doors open

7:00 - 8:30 p.m: Teaching & Guided Meditations

8:30 - 9:00 p.m: Q & A, Complimentary Refreshments

Kelsang Rigma is a student of Venerable Geshe Kelsang Gyatso Rinpoche and has been practicing Kadampa Buddhism for over 20 years. She was the Resident Teacher at the Kadampa Meditation Centre Cologne, Germany, last year. She is delighted to continue to teach in Canada. She is particularly valued for her warm and open nature and her clear teachings, which always focus on the practical importance of Buddha’s teachings for our everyday life.

Regular: $15 / person
Class pass holders: no charge
(click here for more information about the monthly class pass)

How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

Your promo code has been given to you when you first signed up to become a class pass holder.

Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

Please click here to familiarize yourself with our terms & conditions and refund policy before booking your ticket.

If you have any questions or booking inquiries, please email: registration@kadampa.ca

Each class is self-contained, so you are welcome to join at any point.

Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.

After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.

You do not need to be a Buddhist to attend, and no previous experience with meditation is required.

Everybody is welcome!

These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1

Open Google Maps

6:30 p.m: Doors open

7:00 - 8:30 p.m: Teaching & Guided Meditations

8:30 - 9:00 p.m: Q & A, Complimentary Refreshments

Kelsang Rigma is a student of Venerable Geshe Kelsang Gyatso Rinpoche and has been practicing Kadampa Buddhism for over 20 years. She was the Resident Teacher at the Kadampa Meditation Centre Cologne, Germany, last year. She is delighted to continue to teach in Canada. She is particularly valued for her warm and open nature and her clear teachings, which always focus on the practical importance of Buddha’s teachings for our everyday life.

Regular: $15 / person
Class pass holders: no charge
(click here for more information about the monthly class pass)

How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

Your promo code has been given to you when you first signed up to become a class pass holder.

Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

Please click here to familiarize yourself with our terms & conditions and refund policy before booking your ticket.

If you have any questions or booking inquiries, please email: registration@kadampa.ca

Each class is self-contained, so you are welcome to join at any point.

Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.

After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.

You do not need to be a Buddhist to attend, and no previous experience with meditation is required.

Everybody is welcome!

These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1

Open Google Maps

6:30 p.m: Doors open

7:00 - 8:30 p.m: Teaching & Guided Meditations

8:30 - 9:00 p.m: Q & A, Complimentary Refreshments

Kelsang Rigma is a student of Venerable Geshe Kelsang Gyatso Rinpoche and has been practicing Kadampa Buddhism for over 20 years. She was the Resident Teacher at the Kadampa Meditation Centre Cologne, Germany, last year. She is delighted to continue to teach in Canada. She is particularly valued for her warm and open nature and her clear teachings, which always focus on the practical importance of Buddha’s teachings for our everyday life.

Regular: $15 / person
Class pass holders: no charge
(click here for more information about the monthly class pass)

How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

Your promo code has been given to you when you first signed up to become a class pass holder.

Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

Please click here to familiarize yourself with our terms & conditions and refund policy before booking your ticket.

If you have any questions or booking inquiries, please email: registration@kadampa.ca

Each class is self-contained, so you are welcome to join at any point.

Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.

After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.

You do not need to be a Buddhist to attend, and no previous experience with meditation is required.

Everybody is welcome!

These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1

Open Google Maps

6:30 p.m: Doors open

7:00 - 8:30 p.m: Teaching & Guided Meditations

8:30 - 9:00 p.m: Q & A, Complimentary Refreshments

Kelsang Rigma is a student of Venerable Geshe Kelsang Gyatso Rinpoche and has been practicing Kadampa Buddhism for over 20 years. She was the Resident Teacher at the Kadampa Meditation Centre Cologne, Germany, last year. She is delighted to continue to teach in Canada. She is particularly valued for her warm and open nature and her clear teachings, which always focus on the practical importance of Buddha’s teachings for our everyday life.

Regular: $15 / person
Class pass holders: no charge
(click here for more information about the monthly class pass)

How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

Your promo code has been given to you when you first signed up to become a class pass holder.

Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

Please click here to familiarize yourself with our terms & conditions and refund policy before booking your ticket.

If you have any questions or booking inquiries, please email: registration@kadampa.ca

Each class is self-contained, so you are welcome to join at any point.

Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.

After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.

You do not need to be a Buddhist to attend, and no previous experience with meditation is required.

Everybody is welcome!

These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1

Open Google Maps

6:30 p.m: Doors open

7:00 - 8:30 p.m: Teaching & Guided Meditations

8:30 - 9:00 p.m: Q & A, Complimentary Refreshments

Kelsang Rigma is a student of Venerable Geshe Kelsang Gyatso Rinpoche and has been practicing Kadampa Buddhism for over 20 years. She was the Resident Teacher at the Kadampa Meditation Centre Cologne, Germany, last year. She is delighted to continue to teach in Canada. She is particularly valued for her warm and open nature and her clear teachings, which always focus on the practical importance of Buddha’s teachings for our everyday life.

Regular: $15 / person
Class pass holders: no charge
(click here for more information about the monthly class pass)

How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

Your promo code has been given to you when you first signed up to become a class pass holder.

Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

Please click here to familiarize yourself with our terms & conditions and refund policy before booking your ticket.

If you have any questions or booking inquiries, please email: registration@kadampa.ca

Each class is self-contained, so you are welcome to join at any point.

Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.

After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.

You do not need to be a Buddhist to attend, and no previous experience with meditation is required.

Everybody is welcome!

These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1

Open Google Maps

6:30 p.m: Doors open

7:00 - 8:30 p.m: Teaching & Guided Meditations

8:30 - 9:00 p.m: Q & A, Complimentary Refreshments

Kelsang Rigma is a student of Venerable Geshe Kelsang Gyatso Rinpoche and has been practicing Kadampa Buddhism for over 20 years. She was the Resident Teacher at the Kadampa Meditation Centre Cologne, Germany, last year. She is delighted to continue to teach in Canada. She is particularly valued for her warm and open nature and her clear teachings, which always focus on the practical importance of Buddha’s teachings for our everyday life.

Regular: $15 / person
Class pass holders: no charge
(click here for more information about the monthly class pass)

How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

Your promo code has been given to you when you first signed up to become a class pass holder.

Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

Please click here to familiarize yourself with our terms & conditions and refund policy before booking your ticket.

If you have any questions or booking inquiries, please email: registration@kadampa.ca

Each class is self-contained, so you are welcome to join at any point.

Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.

After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.

You do not need to be a Buddhist to attend, and no previous experience with meditation is required.

Everybody is welcome!

These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1

Open Google Maps

6:30 p.m: Doors open

7:00 - 8:30 p.m: Teaching & Guided Meditations

8:30 - 9:00 p.m: Q & A, Complimentary Refreshments

Kelsang Rigma is a student of Venerable Geshe Kelsang Gyatso Rinpoche and has been practicing Kadampa Buddhism for over 20 years. She was the Resident Teacher at the Kadampa Meditation Centre Cologne, Germany, last year. She is delighted to continue to teach in Canada. She is particularly valued for her warm and open nature and her clear teachings, which always focus on the practical importance of Buddha’s teachings for our everyday life.

Regular: $15 / person
Class pass holders: no charge
(click here for more information about the monthly class pass)

How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

Your promo code has been given to you when you first signed up to become a class pass holder.

Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

Please click here to familiarize yourself with our terms & conditions and refund policy before booking your ticket.

If you have any questions or booking inquiries, please email: registration@kadampa.ca

Each class is self-contained, so you are welcome to join at any point.

Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.

After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.

You do not need to be a Buddhist to attend, and no previous experience with meditation is required.

Everybody is welcome!

These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1

Open Google Maps

6:30 p.m: Doors open

7:00 - 8:30 p.m: Teaching & Guided Meditations

8:30 - 9:00 p.m: Q & A, Complimentary Refreshments

Kelsang Rigma is a student of Venerable Geshe Kelsang Gyatso Rinpoche and has been practicing Kadampa Buddhism for over 20 years. She was the Resident Teacher at the Kadampa Meditation Centre Cologne, Germany, last year. She is delighted to continue to teach in Canada. She is particularly valued for her warm and open nature and her clear teachings, which always focus on the practical importance of Buddha’s teachings for our everyday life.

Regular: $15 / person
Class pass holders: no charge
(click here for more information about the monthly class pass)

How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

Your promo code has been given to you when you first signed up to become a class pass holder.

Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

Please click here to familiarize yourself with our terms & conditions and refund policy before booking your ticket.

If you have any questions or booking inquiries, please email: registration@kadampa.ca

Each class is self-contained, so you are welcome to join at any point.

Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.

After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.

You do not need to be a Buddhist to attend, and no previous experience with meditation is required.

Everybody is welcome!

These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1

Open Google Maps

6:30 p.m: Doors open

7:00 - 8:30 p.m: Teaching & Guided Meditations

8:30 - 9:00 p.m: Q & A, Complimentary Refreshments

Kelsang Rigma is a student of Venerable Geshe Kelsang Gyatso Rinpoche and has been practicing Kadampa Buddhism for over 20 years. She was the Resident Teacher at the Kadampa Meditation Centre Cologne, Germany, last year. She is delighted to continue to teach in Canada. She is particularly valued for her warm and open nature and her clear teachings, which always focus on the practical importance of Buddha’s teachings for our everyday life.

Regular: $15 / person
Class pass holders: no charge
(click here for more information about the monthly class pass)

How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

Your promo code has been given to you when you first signed up to become a class pass holder.

Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

Please click here to familiarize yourself with our terms & conditions and refund policy before booking your ticket.

If you have any questions or booking inquiries, please email: registration@kadampa.ca

Each class is self-contained, so you are welcome to join at any point.

Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.

After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.

You do not need to be a Buddhist to attend, and no previous experience with meditation is required.

Everybody is welcome!

These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1

Open Google Maps

6:30 p.m: Doors open

7:00 - 8:30 p.m: Teaching & Guided Meditations

8:30 - 9:00 p.m: Q & A, Complimentary Refreshments

Kelsang Rigma is a student of Venerable Geshe Kelsang Gyatso Rinpoche and has been practicing Kadampa Buddhism for over 20 years. She was the Resident Teacher at the Kadampa Meditation Centre Cologne, Germany, last year. She is delighted to continue to teach in Canada. She is particularly valued for her warm and open nature and her clear teachings, which always focus on the practical importance of Buddha’s teachings for our everyday life.

Regular: $15 / person
Class pass holders: no charge
(click here for more information about the monthly class pass)

How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

Your promo code has been given to you when you first signed up to become a class pass holder.

Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

Please click here to familiarize yourself with our terms & conditions and refund policy before booking your ticket.

If you have any questions or booking inquiries, please email: registration@kadampa.ca

Each class is self-contained, so you are welcome to join at any point.

Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.

After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.

You do not need to be a Buddhist to attend, and no previous experience with meditation is required.

Everybody is welcome!

These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1

Open Google Maps

6:30 p.m: Doors open

7:00 - 8:30 p.m: Teaching & Guided Meditations

8:30 - 9:00 p.m: Q & A, Complimentary Refreshments

Kelsang Rigma is a student of Venerable Geshe Kelsang Gyatso Rinpoche and has been practicing Kadampa Buddhism for over 20 years. She was the Resident Teacher at the Kadampa Meditation Centre Cologne, Germany, last year. She is delighted to continue to teach in Canada. She is particularly valued for her warm and open nature and her clear teachings, which always focus on the practical importance of Buddha’s teachings for our everyday life.

Regular: $15 / person
Class pass holders: no charge
(click here for more information about the monthly class pass)

How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

Your promo code has been given to you when you first signed up to become a class pass holder.

Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

Please click here to familiarize yourself with our terms & conditions and refund policy before booking your ticket.

If you have any questions or booking inquiries, please email: registration@kadampa.ca

Each class is self-contained, so you are welcome to join at any point.

Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.

After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.

You do not need to be a Buddhist to attend, and no previous experience with meditation is required.

Everybody is welcome!

These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1

Open Google Maps

6:30 p.m: Doors open

7:00 - 8:30 p.m: Teaching & Guided Meditations

8:30 - 9:00 p.m: Q & A, Complimentary Refreshments

Kelsang Rigma is a student of Venerable Geshe Kelsang Gyatso Rinpoche and has been practicing Kadampa Buddhism for over 20 years. She was the Resident Teacher at the Kadampa Meditation Centre Cologne, Germany, last year. She is delighted to continue to teach in Canada. She is particularly valued for her warm and open nature and her clear teachings, which always focus on the practical importance of Buddha’s teachings for our everyday life.

Regular: $15 / person
Class pass holders: no charge
(click here for more information about the monthly class pass)

How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

Your promo code has been given to you when you first signed up to become a class pass holder.

Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

Please click here to familiarize yourself with our terms & conditions and refund policy before booking your ticket.

If you have any questions or booking inquiries, please email: registration@kadampa.ca

Each class is self-contained, so you are welcome to join at any point.

Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.

After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.

You do not need to be a Buddhist to attend, and no previous experience with meditation is required.

Everybody is welcome!

These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1

Open Google Maps

6:30 p.m: Doors open

7:00 - 8:30 p.m: Teaching & Guided Meditations

8:30 - 9:00 p.m: Q & A, Complimentary Refreshments

Rose Hirano is the Education Program Coordinator at Kadampa Meditation Centre Canada. She has been studying on the Teacher Training Program for many years. A sincere, warm-hearted and dedicated practitioner, she explains Buddha’s teachings in a practical way that is easily applicable to everyone’s busy daily life.

Regular: $15 / person
Class pass holders: no charge
(click here for more information about the monthly class pass)

How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

Your promo code has been given to you when you first signed up to become a class pass holder.

Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

Please click here to familiarize yourself with our terms & conditions and refund policy before booking your ticket.

If you have any questions or booking inquiries, please email: registration@kadampa.ca

Each class is self-contained, so you are welcome to join at any point.

Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.

After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.

You do not need to be a Buddhist to attend, and no previous experience with meditation is required.

Everybody is welcome!

These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1

Open Google Maps

6:30 p.m: Doors open

7:00 - 8:30 p.m: Teaching & Guided Meditations

8:30 - 9:00 p.m: Q & A, Complimentary Refreshments

Rose Hirano is the Education Program Coordinator at Kadampa Meditation Centre Canada. She has been studying on the Teacher Training Program for many years. A sincere, warm-hearted and dedicated practitioner, she explains Buddha’s teachings in a practical way that is easily applicable to everyone’s busy daily life.

Regular: $15 / person
Class pass holders: no charge
(click here for more information about the monthly class pass)

How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

Your promo code has been given to you when you first signed up to become a class pass holder.

Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

Please click here to familiarize yourself with our terms & conditions and refund policy before booking your ticket.

If you have any questions or booking inquiries, please email: registration@kadampa.ca

Each class is self-contained, so you are welcome to join at any point.

Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.

After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.

You do not need to be a Buddhist to attend, and no previous experience with meditation is required.

Everybody is welcome!

These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1

Open Google Maps

6:30 p.m: Doors open

7:00 - 8:30 p.m: Teaching & Guided Meditations

8:30 - 9:00 p.m: Q & A, Complimentary Refreshments

Rose Hirano is the Education Program Coordinator at Kadampa Meditation Centre Canada. She has been studying on the Teacher Training Program for many years. A sincere, warm-hearted and dedicated practitioner, she explains Buddha’s teachings in a practical way that is easily applicable to everyone’s busy daily life.

Regular: $15 / person
Class pass holders: no charge
(click here for more information about the monthly class pass)

How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

Your promo code has been given to you when you first signed up to become a class pass holder.

Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

Please click here to familiarize yourself with our terms & conditions and refund policy before booking your ticket.

If you have any questions or booking inquiries, please email: registration@kadampa.ca

Each class is self-contained, so you are welcome to join at any point.

Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.

After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.

You do not need to be a Buddhist to attend, and no previous experience with meditation is required.

Everybody is welcome!

These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1

Open Google Maps

6:30 p.m: Doors open

7:00 - 8:30 p.m: Teaching & Guided Meditations

8:30 - 9:00 p.m: Q & A, Complimentary Refreshments

Rose Hirano is the Education Program Coordinator at Kadampa Meditation Centre Canada. She has been studying on the Teacher Training Program for many years. A sincere, warm-hearted and dedicated practitioner, she explains Buddha’s teachings in a practical way that is easily applicable to everyone’s busy daily life.

Regular: $15 / person
Class pass holders: no charge
(click here for more information about the monthly class pass)

How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

Your promo code has been given to you when you first signed up to become a class pass holder.

Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

Please click here to familiarize yourself with our terms & conditions and refund policy before booking your ticket.

If you have any questions or booking inquiries, please email: registration@kadampa.ca