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Meditations for Healing Ourself & Others

Meditations for Healing Ourself & Others

The Practice of Taking and Giving
Day Course with Gen Kelsang Thekchen

This ancient meditative practice is the best way to transform all types of difficulty such as pain, illness, anxiety into an opportunity to strengthen our inner peace, love and compassion. Taking and giving is a beautiful, profound method to transform our personal problems and the sufferings in this world into the very means for experiencing love, joy, compassion and wisdom. This practice brings mental peace and happiness, increasing our spiritual strength and capacity to overcome challenges while developing the supreme good heart of a Bodhisattva.

This day course will explore practical ways to use the meditations on imagining taking on the suffering of others and giving love to others. We can apply this when we are suffering, or when others we care about are suffering. We can apply this in formal meditation and in daily life. This course is suitable for everyone, regardless of experience. Everyone is welcome!

** Accommodation is available for this event. Please visit the Accommodation page for more information and to submit a request. **

 
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May 4

Meditations for Everyday Life

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May 6

Wishfulfilling Jewel Prayers with Tsog