Meditation for Everyone

- Meditation Classes in Port Credit -
@ Clarke Memorial Hall
161 Lakeshore Rd, Port Credit (see map)

Thursday evenings, 7:00 - 8:15 pm
with Judi Watson
Starts May 8
$15 / class or $75 for the series of 6 classes

Important message:

Complying with Mississauga by-laws:
No drop-ins and no payment at the door.
Tickets are pre-sold in this website ONLY.


A Practical Six-Week Meditation Course
for Everyday Life

How can we stay positive in a world filled with uncertainty, turmoil, and constant change? In these meditation classes, we will learn Buddhist meditations that enable us to transform the challenges and pain we encounter - both around us and within us - into opportunities for personal growth and spiritual development. As a result, we will cultivate qualities such as compassion and wisdom, while building the inner resilience necessary to face life’s daily challenges with courage and clarity.

These classes include two guided meditations and a talk on nurturing deeper inner peace and a clear sense of purpose and direction in our lives. After each class, there is time for Q&A.

Each class is self-contained, so you are welcome to join at any time. No previous experience with meditation is required. You do not need to bring anything with you, and the meditation is conducted on chairs (though you are welcome to bring a cushion if you prefer).

The classes are held in the peaceful, friendly, and comfortable surroundings of the Port Credit Clarke Memorial Hall.

Finding Strength
in Uncertain Times

Thursday evenings, 7:00 pm - 8:15 pm

Through the transformative practice of meditation, we can calm our mind and develop positive thoughts, leading to healthier emotions and a more peaceful, resilient mind.

Teacher - Judi Watson

Judi has been practicing Buddhist meditation for over 20 years and enjoys sharing the transformative power of meditation from her personal experience. Her classes are delivered with clarity and warmth in a down-to-earth, practical, and highly accessible way, inspiring people to discover their own inner source of happiness.

Booking To Come

Clarke Memorial Hall, 161 Lakeshore Rd, Port Credit, ON L5H 1G3 (Open in google maps)

What to Expect?

Buddha’s teachings

Practical advice that can be applied directly to our daily lives.

Meditations

Simple guided meditations that lead to an experience of inner peace.

I've been to five workshops at this centre over the last year and it's completely revolutionized my meditation practice. I'm super grateful to have stumbled across them and recommend them every chance I get. Thanks!

— Andrew

Every time I join a workshop, I go home with valuable lessons that I can live by in daily life. The teachings are logical and cleaned my negativity significantly.

— Sara

I apply many of the teachings in everything I do in my daily life and I can say I am a much happier person and lead a much lighter life. This is my personal experience. I hope that if you get a chance to try them out they’ll be helpful in some way to you as well.

— Bianca