Meditation for Everyone

- Meditation Classes in Little Italy -
@The Kadampa World Peace Temple
631 Crawford Street (see map)

Thursday evenings 7:00 pm - 8:15 pm
with Jay Roberts
Starts on Thursday May 8

Everyone Welcome
$15 / class or $75 for the series of 6 classes

Finding Strength In Uncertain Times

A Practical Six-Week Meditation Course
for Everyday Life

How can we stay positive in a world filled with uncertainty, turmoil, and constant change? In these meditation classes, we will learn Buddhist meditations that enable us to transform the challenges and pain we encounter - both around us and within us - into opportunities for personal growth and spiritual development. As a result, we will cultivate qualities such as compassion and wisdom, while building the inner resilience necessary to face life’s daily challenges with courage and clarity.

These classes include two guided meditations and a practical talk on a weekly topic. After each class, there is time for Q&A.

Each class is self-contained, so you are welcome to join at any time. No previous experience is required. You can book online or register in person on the day of the class.

The classes are held in the peaceful, friendly, and comfortable surroundings of the Kadampa Meditation Centre Canada.

Teacher - Jay Roberts

Jay Roberts brings a wealth of personal experience and warmth to his meditation classes, acquired through years of dedicated study and practice within Kadampa Buddhism. As a very sincere teacher and regular volunteer at KMC Canada, he embodies the qualities of loving-kindness and integrity, making him very approachable and easy to relate to. Jay teaches in an engaging, practical, and down-to-earth manner, inspiring people in their meditation practice and helping them discover their own source of happiness from within.

Booking

  • Kadampa World Peace Temple
    631 Crawford Street (see map)

  • Regular: $15 / person /class

    Special: $75 for the full series of 6 classes

    Class pass holders: no charge

    (click here for more information about the monthly class pass)

    How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

    To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

    Your promo code has been given to you when you first signed up to become a class pass holder.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • Please click here to familiarize yourself with our terms & conditions and refund policy before booking your ticket.

  • By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

    By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

  • Parking spaces are limited in the area. It is possible to find parking further away in the nearby streets.
    Public transit is an option, conveniently located 10 minute walk from either Ossington or Christie TTC station.

    Temporary day parking spots nearby: Green P Parking.

  • If you have any questions or booking inquiries, please email: registration@kadampa.ca

Kadampa World Peace Temple
631 Crawford Street (see map)

What to Expect?

Buddha’s teachings

Practical advice that can be applied directly to our daily lives.

Meditations

Simple guided meditations that lead to an experience of inner peace.

I've been to five workshops at this centre over the last year and it's completely revolutionized my meditation practice. I'm super grateful to have stumbled across them and recommend them every chance I get. Thanks!

— Andrew

Every time I join a workshop, I go home with valuable lessons that I can live by in daily life. The teachings are logical and cleaned my negativity significantly.

— Sara

I apply many of the teachings in everything I do in my daily life and I can say I am a much happier person and lead a much lighter life. This is my personal experience. I hope that if you get a chance to try them out they’ll be helpful in some way to you as well.

— Bianca