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Filtering by: “Tuesday evening classes”
Tuesday Drop-in Class ~ Realizing the Potential of Our Human Life
Aug
12

Tuesday Drop-in Class ~ Realizing the Potential of Our Human Life

Tuesday Drop-in Class

Realizing the Potential of Our Human Life

In this meditation class, we’ll explore a simple but powerful meditation that helps us develop deep gratitude and appreciation for our life, as well as a clear sense of purpose by understanding the precious opportunity our human life offers.

The classes include two guided meditations and a talk on how to nurture deeper inner peace, mental freedom, and a clear sense of purpose and direction in our lives.

Each class in this series is self-contained, so you are welcome to join at any point. After each class, you are invited to join us in our community room for complimentary refreshments and the opportunity to ask questions. We also have many books and other meditation materials available at our Temple shop to help you deepen your understanding and meditation experience through further reading.

You do not need to be a Buddhist to attend, and no previous experience of meditation is required.

Everybody is welcome!

  • Each class is self-contained, so you are welcome to join at any point.

    Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.

    After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.

    You do not need to be a Buddhist to attend, and no previous experience with meditation is required.

    Everybody is welcome!

  • These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 6:30 p.m: Doors open

    7:00 - 8:30 p.m:

    - guided settling meditation

    -brief Buddhist prayer (in English), talk & guided meditation

    8:30 - 8:45 p.m: Q & A, Complimentary Refreshments

  • Kelsang Dipam is a Kadampa Buddhist Monk and one of the teachers at Kadampa Meditation Centre Canada. He is known for his love of Buddha’s teachings, his contagious enthusiasm, his joyful effort in his practice and positive outlook, as well as for his kindness, wisdom and compassionate approach to his teaching.

  • Regular: $15 / person
    Class pass holders: no charge
    Live-streaming option is available to Class pass holders.
    (click here for more information about the monthly class pass)

    How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

    To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

    Your promo code has been given to you when you first signed up to become a class pass holder.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.

    It is possible to find parking further away in the nearby streets. Please allow more travel time.

    Temporary day parking spots nearby: Green P Parking.

  • By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

    By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • If you have any questions or booking inquiries, please email: registration@kadampa.ca

Booking

View Event →
Tuesday Drop-in Class ~ Buddhist Wisdom For a Happy Life
Aug
19

Tuesday Drop-in Class ~ Buddhist Wisdom For a Happy Life

Buddhist Wisdom For a Happy Life

with Resident Teacher, Gen Kelsang Chodor

These meditation classes are based on Advice from Atisha’s Heart — a timeless piece of heartfelt wisdom from the great Indian Buddhist master Atisha, who played a central role in bringing pure Buddhism to Tibet. Deeply admired for his wisdom, humility, and compassion, Atisha’s instructions continue to resonate today, offering clear and meaningful guidance on how to live with kindness, peace, and purpose.

By keeping Atisha’s advice in our heart:

  • We can maintain a peaceful and happy mind

  • Our human nature and good qualities will naturally grow

  • We will become a positive example in this troubled world

Each class in this series of three classes is self-contained, so you are welcome to join at any point. After each class, you are invited to join us in our community room for complimentary refreshments and the opportunity to ask questions. We also have many books and other meditation materials available at our Temple shop to help you deepen your understanding and meditation experience through further reading.

You do not need to be a Buddhist to attend, and no previous experience of meditation is required.

Everybody is welcome!

  • Each class is self-contained, so you are welcome to join at any point.

    Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.

    After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.

    You do not need to be a Buddhist to attend, and no previous experience with meditation is required.

    Everybody is welcome!

  • These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 6:30 p.m: Doors open

    7:00 - 8:30 p.m:

    - guided settling meditation

    -brief Buddhist prayer (in English), talk & guided meditation

    8:30 - 8:45 p.m: Q & A, Complimentary Refreshments

  • GEN KELSANG CHODOR is our Resident Teacher at Kadampa Meditation Centre Canada. He has been ordained and has studied under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for more than twenty-two years.

    He has taught extensively in both the UK and the US. He is admired by students for his practical knowledge, warm presentations and authentic teachings, as well as his natural joy and sense of humor. He is skilled at putting everyone at ease and helping them solve their problems and anxieties with practical Dharma advice.

    At Kadampa Meditation Centre Canada, Gen Chodor usually teaches the Sunday morning, Tuesday evening and Wednesday morning classes. As well he also teaches special events, courses and workshops and two in-depth study programmes: the Foundation Programme and the Teacher Training Programme.

  • Regular: $15 / person
    Class pass holders: no charge
    Live-streaming option is available to Class pass holders.
    (click here for more information about the monthly class pass)

    How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

    To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

    Your promo code has been given to you when you first signed up to become a class pass holder.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.

    It is possible to find parking further away in the nearby streets. Please allow more travel time.

    Temporary day parking spots nearby: Green P Parking.

  • By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

    By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • If you have any questions or booking inquiries, please email: registration@kadampa.ca

Booking

View Event →
Tuesday Drop-in Class ~ Buddhist Wisdom For a Happy Life
Aug
26

Tuesday Drop-in Class ~ Buddhist Wisdom For a Happy Life

Buddhist Wisdom For a Happy Life

with Resident Teacher, Gen Kelsang Chodor

These meditation classes are based on Advice from Atisha’s Heart — a timeless piece of heartfelt wisdom from the great Indian Buddhist master Atisha, who played a central role in bringing pure Buddhism to Tibet. Deeply admired for his wisdom, humility, and compassion, Atisha’s instructions continue to resonate today, offering clear and meaningful guidance on how to live with kindness, peace, and purpose.

By keeping Atisha’s advice in our heart:

  • We can maintain a peaceful and happy mind

  • Our human nature and good qualities will naturally grow

  • We will become a positive example in this troubled world

Each class in this series of three classes is self-contained, so you are welcome to join at any point. After each class, you are invited to join us in our community room for complimentary refreshments and the opportunity to ask questions. We also have many books and other meditation materials available at our Temple shop to help you deepen your understanding and meditation experience through further reading.

You do not need to be a Buddhist to attend, and no previous experience of meditation is required.

Everybody is welcome!

  • Each class is self-contained, so you are welcome to join at any point.

    Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.

    After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.

    You do not need to be a Buddhist to attend, and no previous experience with meditation is required.

    Everybody is welcome!

  • These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 6:30 p.m: Doors open

    7:00 - 8:30 p.m:

    - guided settling meditation

    -brief Buddhist prayer (in English), talk & guided meditation

    8:30 - 8:45 p.m: Q & A, Complimentary Refreshments

  • GEN KELSANG CHODOR is our Resident Teacher at Kadampa Meditation Centre Canada. He has been ordained and has studied under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for more than twenty-two years.

    He has taught extensively in both the UK and the US. He is admired by students for his practical knowledge, warm presentations and authentic teachings, as well as his natural joy and sense of humor. He is skilled at putting everyone at ease and helping them solve their problems and anxieties with practical Dharma advice.

    At Kadampa Meditation Centre Canada, Gen Chodor usually teaches the Sunday morning, Tuesday evening and Wednesday morning classes. As well he also teaches special events, courses and workshops and two in-depth study programmes: the Foundation Programme and the Teacher Training Programme.

  • Regular: $15 / person
    Class pass holders: no charge
    Live-streaming option is available to Class pass holders.
    (click here for more information about the monthly class pass)

    How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

    To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

    Your promo code has been given to you when you first signed up to become a class pass holder.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.

    It is possible to find parking further away in the nearby streets. Please allow more travel time.

    Temporary day parking spots nearby: Green P Parking.

  • By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

    By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • If you have any questions or booking inquiries, please email: registration@kadampa.ca

Booking

View Event →
Tuesday Drop-in Class ~ Buddhist Wisdom For a Happy Life
Sep
2

Tuesday Drop-in Class ~ Buddhist Wisdom For a Happy Life

Buddhist Wisdom For a Happy Life

with Resident Teacher, Gen Kelsang Chodor

These meditation classes are based on Advice from Atisha’s Heart — a timeless piece of heartfelt wisdom from the great Indian Buddhist master Atisha, who played a central role in bringing pure Buddhism to Tibet. Deeply admired for his wisdom, humility, and compassion, Atisha’s instructions continue to resonate today, offering clear and meaningful guidance on how to live with kindness, peace, and purpose.

By keeping Atisha’s advice in our heart:

  • We can maintain a peaceful and happy mind

  • Our human nature and good qualities will naturally grow

  • We will become a positive example in this troubled world

Each class in this series of three classes is self-contained, so you are welcome to join at any point. After each class, you are invited to join us in our community room for complimentary refreshments and the opportunity to ask questions. We also have many books and other meditation materials available at our Temple shop to help you deepen your understanding and meditation experience through further reading.

You do not need to be a Buddhist to attend, and no previous experience of meditation is required.

Everybody is welcome!

  • Each class is self-contained, so you are welcome to join at any point.

    Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.

    After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.

    You do not need to be a Buddhist to attend, and no previous experience with meditation is required.

    Everybody is welcome!

  • These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 6:30 p.m: Doors open

    7:00 - 8:30 p.m:

    - guided settling meditation

    -brief Buddhist prayer (in English), talk & guided meditation

    8:30 - 8:45 p.m: Q & A, Complimentary Refreshments

  • GEN KELSANG CHODOR is our Resident Teacher at Kadampa Meditation Centre Canada. He has been ordained and has studied under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for more than twenty-two years.

    He has taught extensively in both the UK and the US. He is admired by students for his practical knowledge, warm presentations and authentic teachings, as well as his natural joy and sense of humor. He is skilled at putting everyone at ease and helping them solve their problems and anxieties with practical Dharma advice.

    At Kadampa Meditation Centre Canada, Gen Chodor usually teaches the Sunday morning, Tuesday evening and Wednesday morning classes. As well he also teaches special events, courses and workshops and two in-depth study programmes: the Foundation Programme and the Teacher Training Programme.

  • Regular: $15 / person
    Class pass holders: no charge
    Live-streaming option is available to Class pass holders.
    (click here for more information about the monthly class pass)

    How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

    To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

    Your promo code has been given to you when you first signed up to become a class pass holder.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.

    It is possible to find parking further away in the nearby streets. Please allow more travel time.

    Temporary day parking spots nearby: Green P Parking.

  • By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

    By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • If you have any questions or booking inquiries, please email: registration@kadampa.ca

Booking

View Event →

Tuesday Drop-in Class ~ Healing the Heart: Letting Go of Anger and Frustration
Jul
22

Tuesday Drop-in Class ~ Healing the Heart: Letting Go of Anger and Frustration

Healing the Heart:

Letting Go of Anger and Frustration

with Sandra Lewis

In this four-week meditation series, we will explore Buddhist teachings and meditation practices to help us heal from anger and frustration. These turbulent states of mind disrupt our mental peace, cause anxiety and physical discomfort, and also lead us to react in ways we later regret, which can affect our relationships.

Through guided meditation and reflection, we will learn how to respond to life’s challenges with acceptance and peace in our hearts. This practice supports us in navigating difficulties with greater ease and acting with kindness and wisdom. Cultivating this mindset builds strength and resilience, helping us become a steady source of calm for ourselves and those around us.

July 1: Is Anger Worth It?

July 8: Keeping a Peaceful Heart When Things Go Wrong

July 15: Responding to Unpleasant Feelings with Wisdom

July 22: How to Forgive When Forgiveness Seems Impossible

  • Each class is self-contained, so you are welcome to join at any point.

    Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.

    After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.

    You do not need to be a Buddhist to attend, and no previous experience with meditation is required.

    Everybody is welcome!

  • These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 6:30 p.m: Doors open

    7:00 - 8:30 p.m:

    - guided settling meditation

    -brief Buddhist prayer (in English), talk & guided meditation

    8:30 - 8:45 p.m: Q & A, Complimentary Refreshments

  • Sandra Lewis

    Having studied and practised Buddha’s teachings for many years, Sandra has a deep enthusiasm for sharing the transformative power of meditation. An experienced teacher of KMC Canada, she embodies a natural joy and passion for Buddha’s wisdom. Her classes, delivered with clarity and insight, help people understand the practical application of Buddha’s teachings in their daily lives.

  • Regular: $15 / person
    Class pass holders: no charge
    Live-streaming option is available to Class pass holders.
    (click here for more information about the monthly class pass)

    How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

    To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

    Your promo code has been given to you when you first signed up to become a class pass holder.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.

    It is possible to find parking further away in the nearby streets. Please allow more travel time.

    Temporary day parking spots nearby: Green P Parking.

  • By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

    By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • If you have any questions or booking inquiries, please email: registration@kadampa.ca

Booking

View Event →
Tuesday Drop-in Class ~ Healing the Heart: Letting Go of Anger and Frustration
Jul
15

Tuesday Drop-in Class ~ Healing the Heart: Letting Go of Anger and Frustration

Healing the Heart:

Letting Go of Anger and Frustration

with Sandra Lewis

In this four-week meditation series, we will explore Buddhist teachings and meditation practices to help us heal from anger and frustration. These turbulent states of mind disrupt our mental peace, cause anxiety and physical discomfort, and also lead us to react in ways we later regret, which can affect our relationships.

Through guided meditation and reflection, we will learn how to respond to life’s challenges with acceptance and peace in our hearts. This practice supports us in navigating difficulties with greater ease and acting with kindness and wisdom. Cultivating this mindset builds strength and resilience, helping us become a steady source of calm for ourselves and those around us.

July 1: Is Anger Worth It?

July 8: Keeping a Peaceful Heart When Things Go Wrong

July 15: Responding to Unpleasant Feelings with Wisdom

July 22: How to Forgive When Forgiveness Seems Impossible

  • Each class is self-contained, so you are welcome to join at any point.

    Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.

    After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.

    You do not need to be a Buddhist to attend, and no previous experience with meditation is required.

    Everybody is welcome!

  • These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 6:30 p.m: Doors open

    7:00 - 8:30 p.m:

    - guided settling meditation

    -brief Buddhist prayer (in English), talk & guided meditation

    8:30 - 8:45 p.m: Q & A, Complimentary Refreshments

  • Sandra Lewis

    Having studied and practised Buddha’s teachings for many years, Sandra has a deep enthusiasm for sharing the transformative power of meditation. An experienced teacher of KMC Canada, she embodies a natural joy and passion for Buddha’s wisdom. Her classes, delivered with clarity and insight, help people understand the practical application of Buddha’s teachings in their daily lives.

  • Regular: $15 / person
    Class pass holders: no charge
    Live-streaming option is available to Class pass holders.
    (click here for more information about the monthly class pass)

    How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

    To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

    Your promo code has been given to you when you first signed up to become a class pass holder.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.

    It is possible to find parking further away in the nearby streets. Please allow more travel time.

    Temporary day parking spots nearby: Green P Parking.

  • By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

    By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • If you have any questions or booking inquiries, please email: registration@kadampa.ca

Booking

View Event →
Tuesday Drop-in Class ~ Healing the Heart
Jul
8

Tuesday Drop-in Class ~ Healing the Heart

Healing the Heart:

Letting Go of Anger and Frustration

with Sandra Lewis

In this four-week meditation series, we will explore Buddhist teachings and meditation practices to help us heal from anger and frustration. These turbulent states of mind disrupt our mental peace, cause anxiety and physical discomfort, and also lead us to react in ways we later regret, which can affect our relationships.

Through guided meditation and reflection, we will learn how to respond to life’s challenges with acceptance and peace in our hearts. This practice supports us in navigating difficulties with greater ease and acting with kindness and wisdom. Cultivating this mindset builds strength and resilience, helping us become a steady source of calm for ourselves and those around us.

July 1: Is Anger Worth It?

July 8: Keeping a Peaceful Heart When Things Go Wrong

July 15: Responding to Unpleasant Feelings with Wisdom

July 22: How to Forgive When Forgiveness Seems Impossible

  • Each class is self-contained, so you are welcome to join at any point.

    Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.

    After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.

    You do not need to be a Buddhist to attend, and no previous experience with meditation is required.

    Everybody is welcome!

  • These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 6:30 p.m: Doors open

    7:00 - 8:30 p.m:

    - guided settling meditation

    -brief Buddhist prayer (in English), talk & guided meditation

    8:30 - 8:45 p.m: Q & A, Complimentary Refreshments

  • Sandra Lewis

    Having studied and practised Buddha’s teachings for many years, Sandra has a deep enthusiasm for sharing the transformative power of meditation. An experienced teacher of KMC Canada, she embodies a natural joy and passion for Buddha’s wisdom. Her classes, delivered with clarity and insight, help people understand the practical application of Buddha’s teachings in their daily lives.

  • Regular: $15 / person
    Class pass holders: no charge
    Live-streaming option is available to Class pass holders.
    (click here for more information about the monthly class pass)

    How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

    To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

    Your promo code has been given to you when you first signed up to become a class pass holder.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.

    It is possible to find parking further away in the nearby streets. Please allow more travel time.

    Temporary day parking spots nearby: Green P Parking.

  • By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

    By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • If you have any questions or booking inquiries, please email: registration@kadampa.ca

Booking

View Event →
Tuesday Drop-in Class ~  Healing the Heart: Letting Go of Anger and Frustration
Jul
1

Tuesday Drop-in Class ~ Healing the Heart: Letting Go of Anger and Frustration

Healing the Heart:

Letting Go of Anger and Frustration

with Sandra Lewis

In this four-week meditation series, we will explore Buddhist teachings and meditation practices to help us heal from anger and frustration. These turbulent states of mind disrupt our mental peace, cause anxiety and physical discomfort, and also lead us to react in ways we later regret, which can affect our relationships.

Through guided meditation and reflection, we will learn how to respond to life’s challenges with acceptance and peace in our hearts. This practice supports us in navigating difficulties with greater ease and acting with kindness and wisdom. Cultivating this mindset builds strength and resilience, helping us become a steady source of calm for ourselves and those around us.

July 1: Is Anger Worth It?

July 8: Keeping a Peaceful Heart When Things Go Wrong

July 15: Responding to Unpleasant Feelings with Wisdom

July 22: How to Forgive When Forgiveness Seems Impossible

  • Each class is self-contained, so you are welcome to join at any point.

    Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.

    After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.

    You do not need to be a Buddhist to attend, and no previous experience with meditation is required.

    Everybody is welcome!

  • These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 6:30 p.m: Doors open

    7:00 - 8:30 p.m:

    - guided settling meditation

    -brief Buddhist prayer (in English), talk & guided meditation

    8:30 - 8:45 p.m: Q & A, Complimentary Refreshments

  • Sandra Lewis

    Having studied and practised Buddha’s teachings for many years, Sandra has a deep enthusiasm for sharing the transformative power of meditation. An experienced teacher of KMC Canada, she embodies a natural joy and passion for Buddha’s wisdom. Her classes, delivered with clarity and insight, help people understand the practical application of Buddha’s teachings in their daily lives.

  • Regular: $15 / person
    Class pass holders: no charge
    Live-streaming option is available to Class pass holders.
    (click here for more information about the monthly class pass)

    How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

    To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

    Your promo code has been given to you when you first signed up to become a class pass holder.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.

    It is possible to find parking further away in the nearby streets. Please allow more travel time.

    Temporary day parking spots nearby: Green P Parking.

  • By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

    By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • If you have any questions or booking inquiries, please email: registration@kadampa.ca

Booking

View Event →
Tuesday Drop-in Class ~ Discover The Joy of Meditation
Jun
24

Tuesday Drop-in Class ~ Discover The Joy of Meditation

Discover The Joy of Meditation

Learn the Five Essential Elements of
Meditation Practice!

with Resident Teacher Gen Kelsang Chodor

Meditation calms the mind, brings focus, and helps us develop inner strength and a sense of joy. To experience these benefits, we need to meditate effectively. In this five-week series, we’ll explore the essential building blocks of successful meditation -  how to stay motivated, how to choose and focus on an object of meditation, how to improve mindfulness and concentration - and ultimately, how to experience the fruits of ancient Buddhist wisdom.

Everyone is welcome!

Topics we will cover:

June 3: Developing the Motivation to Meditate

June 10: Finding Your Point of Focus

June 17: The Key is Mindfulness

June 24: Freedom from Distractions

Related to this series, we also have a special day course called "The Bliss of Meditative Tranquility" on June 21st. For more information on this special day course click HERE.

  • Each class is self-contained, so you are welcome to join at any point.

    Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.

    After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.

    You do not need to be a Buddhist to attend, and no previous experience with meditation is required.

    Everybody is welcome!

  • These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 6:30 p.m: Doors open

    7:00 - 8:30 p.m:

    - guided settling meditation

    -brief Buddhist prayer (in English), talk & guided meditation

    8:30 - 8:45 p.m: Q & A, Complimentary Refreshments

  • Regular: $15 / person
    Class pass holders: no charge
    Live-streaming option is available to Class pass holders.
    (click here for more information about the monthly class pass)

    How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

    To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

    Your promo code has been given to you when you first signed up to become a class pass holder.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.

    It is possible to find parking further away in the nearby streets. Please allow more travel time.

    Temporary day parking spots nearby: Green P Parking.

  • By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

    By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • If you have any questions or booking inquiries, please email: registration@kadampa.ca

Booking

View Event →
Tuesday Drop-in Class ~ Discover The Joy of Meditation
Jun
17

Tuesday Drop-in Class ~ Discover The Joy of Meditation

Discover The Joy of Meditation

Learn the Five Essential Elements of
Meditation Practice!

with Resident Teacher Gen Kelsang Chodor

Meditation calms the mind, brings focus, and helps us develop inner strength and a sense of joy. To experience these benefits, we need to meditate effectively. In this five-week series, we’ll explore the essential building blocks of successful meditation -  how to stay motivated, how to choose and focus on an object of meditation, how to improve mindfulness and concentration - and ultimately, how to experience the fruits of ancient Buddhist wisdom.

Everyone is welcome!

Topics we will cover:

June 3: Developing the Motivation to Meditate

June 10: Finding Your Point of Focus

June 17: The Key is Mindfulness

June 24: Freedom from Distractions

July 1: Ancient Buddhist Wisdom

Related to this series, we also have a special day course called "The Bliss of Meditative Tranquility" on June 21st. For more information on this special day course click HERE.

  • Each class is self-contained, so you are welcome to join at any point.

    Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.

    After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.

    You do not need to be a Buddhist to attend, and no previous experience with meditation is required.

    Everybody is welcome!

  • These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 6:30 p.m: Doors open

    7:00 - 8:30 p.m:

    - guided settling meditation

    -brief Buddhist prayer (in English), talk & guided meditation

    8:30 - 8:45 p.m: Q & A, Complimentary Refreshments

  • Regular: $15 / person
    Class pass holders: no charge
    Live-streaming option is available to Class pass holders.
    (click here for more information about the monthly class pass)

    How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

    To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

    Your promo code has been given to you when you first signed up to become a class pass holder.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.

    It is possible to find parking further away in the nearby streets. Please allow more travel time.

    Temporary day parking spots nearby: Green P Parking.

  • By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

    By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • If you have any questions or booking inquiries, please email: registration@kadampa.ca

Booking

View Event →
Tuesday Drop-in Class ~ Discover The Joy of Meditation
Jun
10

Tuesday Drop-in Class ~ Discover The Joy of Meditation

Discover The Joy of Meditation

Learn the Five Essential Elements of
Meditation Practice!

with Resident Teacher Gen Kelsang Chodor

Meditation calms the mind, brings focus, and helps us develop inner strength and a sense of joy. To experience these benefits, we need to meditate effectively. In this five-week series, we’ll explore the essential building blocks of successful meditation -  how to stay motivated, how to choose and focus on an object of meditation, how to improve mindfulness and concentration - and ultimately, how to experience the fruits of ancient Buddhist wisdom.

Everyone is welcome!

Topics we will cover:

June 3: Developing the Motivation to Meditate

June 10: Finding Your Point of Focus

June 17: The Key is Mindfulness

June 24: Freedom from Distractions

July 1: Ancient Buddhist Wisdom

Related to this series, we also have a special day course called "The Bliss of Meditative Tranquility" on June 21st. For more information on this special day course click HERE.

  • Each class is self-contained, so you are welcome to join at any point.

    Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.

    After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.

    You do not need to be a Buddhist to attend, and no previous experience with meditation is required.

    Everybody is welcome!

  • These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 6:30 p.m: Doors open

    7:00 - 8:30 p.m:

    - guided settling meditation

    -brief Buddhist prayer (in English), talk & guided meditation

    8:30 - 8:45 p.m: Q & A, Complimentary Refreshments

  • Regular: $15 / person
    Class pass holders: no charge
    Live-streaming option is available to Class pass holders.
    (click here for more information about the monthly class pass)

    How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

    To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

    Your promo code has been given to you when you first signed up to become a class pass holder.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.

    It is possible to find parking further away in the nearby streets. Please allow more travel time.

    Temporary day parking spots nearby: Green P Parking.

  • By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

    By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • If you have any questions or booking inquiries, please email: registration@kadampa.ca

Booking

View Event →
Tuesday Drop-in Class ~ Discover The Joy of Meditation
Jun
3

Tuesday Drop-in Class ~ Discover The Joy of Meditation

Discover The Joy of Meditation

Learn the Five Essential Elements of
Meditation Practice!

with Resident Teacher Gen Kelsang Chodor

Meditation calms the mind, brings focus, and helps us develop inner strength and a sense of joy. To experience these benefits, we need to meditate effectively. In this five-week series, we’ll explore the essential building blocks of successful meditation -  how to stay motivated, how to choose and focus on an object of meditation, how to improve mindfulness and concentration - and ultimately, how to experience the fruits of ancient Buddhist wisdom.

Everyone is welcome!

Topics we will cover:

June 3: Developing the Motivation to Meditate

June 10: Finding Your Point of Focus

June 17: The Key is Mindfulness

June 24: Freedom from Distractions

July 1: Ancient Buddhist Wisdom

Related to this series, we also have a special day course called "The Bliss of Meditative Tranquility" on June 21st. For more information on this special day course click HERE.

  • Each class is self-contained, so you are welcome to join at any point.

    Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.

    After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.

    You do not need to be a Buddhist to attend, and no previous experience with meditation is required.

    Everybody is welcome!

  • These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 6:30 p.m: Doors open

    7:00 - 8:30 p.m:

    - guided settling meditation

    -brief Buddhist prayer (in English), talk & guided meditation

    8:30 - 8:45 p.m: Q & A, Complimentary Refreshments

  • Regular: $15 / person
    Class pass holders: no charge
    Live-streaming option is available to Class pass holders.
    (click here for more information about the monthly class pass)

    How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

    To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

    Your promo code has been given to you when you first signed up to become a class pass holder.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.

    It is possible to find parking further away in the nearby streets. Please allow more travel time.

    Temporary day parking spots nearby: Green P Parking.

  • By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

    By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • If you have any questions or booking inquiries, please email: registration@kadampa.ca

Booking

View Event →
Tuesday Drop-in Class ~ Essential Life Advice from a 90-Year-Old Kadampa Nun
May
27

Tuesday Drop-in Class ~ Essential Life Advice from a 90-Year-Old Kadampa Nun

Essential Life Advice
from a 90-Year-Old Kadampa Nun

Special Tuesday Drop-in class with Kelsang Lochani

Join us for a rare and heart-opening evening with Kelsang Lochani, an ordained Kadampa Buddhist nun, who will be turning 90 on this day.

In this special talk, she’ll share three practical and meaningful pieces of life advice, drawn from her own experiences, on love, relationships, and finding deeper meaning in life. With nearly a century of life behind her, Kelsang Lochani’s insights will be truly special, powerful, and something we can all learn from.

After the class, we’ll have an enjoyable celebration to mark her 90th birthday, with cake, snacks, and tea—so feel free to join us for both!

Everyone is welcome!

  • Each class is self-contained, so you are welcome to join at any point.

    Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.

    After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.

    You do not need to be a Buddhist to attend, and no previous experience with meditation is required.

    Everybody is welcome!

  • These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 6:30 p.m: Doors open

    7:00 - 8:30 p.m:

    - guided settling meditation

    -brief Buddhist prayer (in English), talk & guided meditation

    8:30 - 8:45 p.m: Q & A, Complimentary Refreshments

  • Regular: $15 / person
    Class pass holders: no charge
    Live-streaming option is available to Class pass holders.
    (click here for more information about the monthly class pass)

    How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

    To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

    Your promo code has been given to you when you first signed up to become a class pass holder.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.

    It is possible to find parking further away in the nearby streets. Please allow more travel time.

    However, it is generally not possible to park for more than 3 hours during the day. It is necessary to have a permit in order to park overnight in the area.

    Temporary day parking spots nearby: Green P Parking.

  • By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

    By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • If you have any questions or booking inquiries, please email: registration@kadampa.ca

Booking

View Event →
Tuesday Drop-in Class ~ Letting Go of Negative Karma
May
20

Tuesday Drop-in Class ~ Letting Go of Negative Karma

Letting Go of Negative Karma

Tuesday Drop-in class with Sandra Lewis

Buddha taught that the difficulties we experience in this life arise from negative actions we committed in previous lives. By purifying our negative karma, we can begin to free ourselves from the suffering that repeatedly arises in our minds.

In this 3-week series, Kelsang Chodor will guide us in the powerful practice of Vajrasattva—the Buddha of purification. Through meditation and mantra recitation, we can connect with our mind’s natural potential for healing, let go of past wounds, and release the painful patterns that hold us back.

  • Each class is self-contained, so you are welcome to join at any point.

    Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.

    After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.

    You do not need to be a Buddhist to attend, and no previous experience with meditation is required.

    Everybody is welcome!

  • These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 6:30 p.m: Doors open

    7:00 - 8:30 p.m:

    - guided settling meditation

    -brief Buddhist prayer (in English), talk & guided meditation

    8:30 - 8:45 p.m: Q & A, Complimentary Refreshments

  • Sandra Lewis

    Having studied and practised Buddha’s teachings for many years, Sandra has a deep enthusiasm for sharing the transformative power of meditation. An experienced teacher of KMC Canada, she embodies a natural joy and passion for Buddha’s wisdom. Her classes, delivered with clarity and insight, help people understand the practical application of Buddha’s teachings in their daily lives.

  • Regular: $15 / person
    Class pass holders: no charge
    Live-streaming option is available to Class pass holders.
    (click here for more information about the monthly class pass)

    How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

    To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

    Your promo code has been given to you when you first signed up to become a class pass holder.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • Crawford Street may be closed during March and April 2025 due to road works. Parking spaces in the neighbourhood will be very limited. For this reason, it is easier to come by public transport if this is an option for you.

    It is possible to find parking further away in the nearby streets. Please allow more travel time.

    However, it is generally not possible to park for more than 3 hours during the day. It is necessary to have a permit in order to park overnight in the area.

    Temporary day parking spots nearby: Green P Parking.

  • By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

    By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • If you have any questions or booking inquiries, please email: registration@kadampa.ca

Booking

View Event →
Tuesday Drop-in Class ~ Letting Go of Negative Karma
May
13

Tuesday Drop-in Class ~ Letting Go of Negative Karma

Letting Go of Negative Karma

Tuesday Drop-in classes with Gen Kelsang Chodor

Buddha taught that the difficulties we experience in this life arise from negative actions we committed in previous lives. By purifying our negative karma, we can begin to free ourselves from the suffering that repeatedly arises in our minds.

In this 3-week series, Kelsang Chodor will guide us in the powerful practice of Vajrasattva—the Buddha of purification. Through meditation and mantra recitation, we can connect with our mind’s natural potential for healing, let go of past wounds, and release the painful patterns that hold us back.

  • Each class is self-contained, so you are welcome to join at any point.

    Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.

    After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.

    You do not need to be a Buddhist to attend, and no previous experience with meditation is required.

    Everybody is welcome!

  • These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 6:30 p.m: Doors open

    7:00 - 8:30 p.m:

    - guided settling meditation

    -brief Buddhist prayer (in English), talk & guided meditation

    8:30 - 8:45 p.m: Q & A, Complimentary Refreshments

  • GEN KELSANG CHODOR is our Resident Teacher at Kadampa Meditation Centre Canada. He has been ordained and has studied under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for more than twenty-two years.

    He has taught extensively in both the UK and the US. He is admired by students for his practical knowledge, warm presentations and authentic teachings, as well as his natural joy and sense of humor. He is skilled at putting everyone at ease and helping them solve their problems and anxieties with practical Dharma advice.

    At Kadampa Meditation Centre Canada, Gen Chodor usually teaches the Sunday morning, Tuesday evening and Wednesday morning classes. As well he also teaches special events, courses and workshops and two in-depth study programmes: the Foundation Programme and the Teacher Training Programme.

  • Regular: $15 / person
    Class pass holders: no charge
    Live-streaming option is available to Class pass holders.
    (click here for more information about the monthly class pass)

    How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

    To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

    Your promo code has been given to you when you first signed up to become a class pass holder.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • Crawford Street may be closed during March and April 2025 due to road works. Parking spaces in the neighbourhood will be very limited. For this reason, it is easier to come by public transport if this is an option for you.

    It is possible to find parking further away in the nearby streets. Please allow more travel time.

    However, it is generally not possible to park for more than 3 hours during the day. It is necessary to have a permit in order to park overnight in the area.

    Temporary day parking spots nearby: Green P Parking.

  • By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

    By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • If you have any questions or booking inquiries, please email: registration@kadampa.ca

Booking

View Event →
Tuesday Drop-in Class ~ Letting Go of Negative Karma
May
6

Tuesday Drop-in Class ~ Letting Go of Negative Karma

Letting Go of Negative Karma

Tuesday Drop-in classes with Gen Kelsang Chodor

Buddha taught that the difficulties we experience in this life arise from negative actions we committed in previous lives. By purifying our negative karma, we can begin to free ourselves from the suffering that repeatedly arises in our minds.

In this 3-week series, Kelsang Chodor will guide us in the powerful practice of Vajrasattva—the Buddha of purification. Through meditation and mantra recitation, we can connect with our mind’s natural potential for healing, let go of past wounds, and release the painful patterns that hold us back.

  • Each class is self-contained, so you are welcome to join at any point.

    Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.

    After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.

    You do not need to be a Buddhist to attend, and no previous experience with meditation is required.

    Everybody is welcome!

  • These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 6:30 p.m: Doors open

    7:00 - 8:30 p.m:

    - guided settling meditation

    -brief Buddhist prayer (in English), talk & guided meditation

    8:30 - 8:45 p.m: Q & A, Complimentary Refreshments

  • GEN KELSANG CHODOR is our Resident Teacher at Kadampa Meditation Centre Canada. He has been ordained and has studied under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for more than twenty-two years.

    He has taught extensively in both the UK and the US. He is admired by students for his practical knowledge, warm presentations and authentic teachings, as well as his natural joy and sense of humor. He is skilled at putting everyone at ease and helping them solve their problems and anxieties with practical Dharma advice.

    At Kadampa Meditation Centre Canada, Gen Chodor usually teaches the Sunday morning, Tuesday evening and Wednesday morning classes. As well he also teaches special events, courses and workshops and two in-depth study programmes: the Foundation Programme and the Teacher Training Programme.

  • Regular: $15 / person
    Class pass holders: no charge
    Live-streaming option is available to Class pass holders.
    (click here for more information about the monthly class pass)

    How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

    To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

    Your promo code has been given to you when you first signed up to become a class pass holder.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • Crawford Street may be closed during March and April 2025 due to road works. Parking spaces in the neighbourhood will be very limited. For this reason, it is easier to come by public transport if this is an option for you.

    It is possible to find parking further away in the nearby streets. Please allow more travel time.

    However, it is generally not possible to park for more than 3 hours during the day. It is necessary to have a permit in order to park overnight in the area.

    Temporary day parking spots nearby: Green P Parking.

  • By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

    By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • If you have any questions or booking inquiries, please email: registration@kadampa.ca

Booking

View Event →
Tuesday Drop-in Class ~ The Freedom of Emptiness: A Meditation Journey
Apr
22

Tuesday Drop-in Class ~ The Freedom of Emptiness: A Meditation Journey

The Freedom of Emptiness
A Meditation Journey

Tuesday Drop-in classes with Kelsang Rigma

Is the world as real as we think it is? Buddha taught that the world is “empty” of existence from its own side, yet we rarely question the way things appear to us. We assume that the world exists independently, separate from our mind—but this could not be further from the truth.

In this inspiring meditation course, we will explore the profound wisdom of emptiness, discovering how our mind plays an essential role in shaping our experience of reality. By deepening our understanding of this truth, we can free ourselves from limiting perceptions, dissolve negative emotions, and uncover a vast, unshakable inner peace.

Through guided meditations and practical teachings, you will learn how to integrate the wisdom of emptiness into daily life—transforming challenges, relationships, and even your sense of self. Experience the freedom and joy that come from seeing the world as it truly is!

In this 6-week meditation series, we will explore meditations on ultimate truth, emptiness. Each session will guide us deeper into this profound wisdom:

Week by week topics:

Mar 18: What Is Emptiness?

Mar 25: Emptiness of Our Body

Apr 1: Emptiness of Our Mind

Apr 8: Emptiness of Our Self

Apr 15: The Emptiness of All Phenomena

Apr 22: The Practice of Emptiness in Our Daily Activities

  • Each class is self-contained, so you are welcome to join at any point.

    Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.

    After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.

    You do not need to be a Buddhist to attend, and no previous experience with meditation is required.

    Everybody is welcome!

  • These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 6:30 p.m: Doors open

    7:00 - 8:30 p.m:

    - guided settling meditation

    -brief Buddhist prayer (in English), talk & guided meditation

    8:30 - 8:45 p.m: Q & A, Complimentary Refreshments

  • Kelsang Rigma is a student of Venerable Geshe Kelsang Gyatso Rinpoche and has been practicing Kadampa Buddhism for over 20 years. She was the Resident Teacher at the Kadampa Meditation Centre Cologne, Germany, last year. She is delighted to continue to teach in Canada. She is particularly valued for her warm and open nature and her clear teachings, which always focus on the practical importance of Buddha’s teachings for our everyday life.


  • Regular: $15 / person
    Class pass holders: no charge
    Live-streaming option is available to Class pass holders.
    (click here for more information about the monthly class pass)

    How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

    To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

    Your promo code has been given to you when you first signed up to become a class pass holder.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • Crawford Street may be closed during March and April 2025 due to road works. Parking spaces in the neighbourhood will be very limited. For this reason, it is easier to come by public transport if this is an option for you.

    It is possible to find parking further away in the nearby streets. Please allow more travel time.

    However, it is generally not possible to park for more than 3 hours during the day. It is necessary to have a permit in order to park overnight in the area.

    Temporary day parking spots nearby: Green P Parking.

  • By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

    By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • If you have any questions or booking inquiries, please email: registration@kadampa.ca

Booking

View Event →
Tuesday Drop-in Class ~ The Freedom of Emptiness: A Meditation Journey
Apr
15

Tuesday Drop-in Class ~ The Freedom of Emptiness: A Meditation Journey

The Freedom of Emptiness
A Meditation Journey

Tuesday Drop-in classes with Resident Teacher Gen Kelsang Chodor
Mar 18, 25, Apr 1, 8, 15 & 22

Is the world as real as we think it is? Buddha taught that the world is “empty” of existence from its own side, yet we rarely question the way things appear to us. We assume that the world exists independently, separate from our mind—but this could not be further from the truth.

In this inspiring meditation course, we will explore the profound wisdom of emptiness, discovering how our mind plays an essential role in shaping our experience of reality. By deepening our understanding of this truth, we can free ourselves from limiting perceptions, dissolve negative emotions, and uncover a vast, unshakable inner peace.

Through guided meditations and practical teachings, you will learn how to integrate the wisdom of emptiness into daily life—transforming challenges, relationships, and even your sense of self. Experience the freedom and joy that come from seeing the world as it truly is!

In this 6-week meditation series, we will explore meditations on ultimate truth, emptiness. Each session will guide us deeper into this profound wisdom:

Week by week topics:

Mar 18: What Is Emptiness?

Mar 25: Emptiness of Our Body

Apr 1: Emptiness of Our Mind

Apr 8: Emptiness of Our Self

Apr 15: The Emptiness of All Phenomena

Apr 22: The Practice of Emptiness in Our Daily Activities

  • Each class is self-contained, so you are welcome to join at any point.

    Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.

    After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.

    You do not need to be a Buddhist to attend, and no previous experience with meditation is required.

    Everybody is welcome!

  • These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 6:30 p.m: Doors open

    7:00 - 8:30 p.m:

    - guided settling meditation

    -brief Buddhist prayer (in English), talk & guided meditation

    8:30 - 8:45 p.m: Q & A, Complimentary Refreshments

  • Gen Kelsang Chodor is our Resident Teacher at Kadampa Meditation Centre Canada.  He has been ordained and has studied under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for more than twenty-two years.

    He has taught extensively in  both the UK and the US, and is now teaching in Canada.  He is admired by students because of his practical knowledge, warm presentations and authentic teachings, as well as his natural joy and sense of humor.  He is skilled at putting everyone at ease and helping them solve their problems and anxieties with practical Dharma advice.

    At Kadampa Meditation Centre Canada, he usually teaches the Sunday morning class, the Tuesday evening class, the Wednesday morning class, as well as special events, courses and workshops and two in-depth study programmes; the Foundation Programme and the Teacher Training Programme.



  • Regular: $15 / person
    Class pass holders: no charge
    Live-streaming option is available to Class pass holders.
    (click here for more information about the monthly class pass)

    How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

    To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

    Your promo code has been given to you when you first signed up to become a class pass holder.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • Crawford Street may be closed during March and April 2025 due to road works. Parking spaces in the neighbourhood will be very limited. For this reason, it is easier to come by public transport if this is an option for you.

    It is possible to find parking further away in the nearby streets. Please allow more travel time.

    However, it is generally not possible to park for more than 3 hours during the day. It is necessary to have a permit in order to park overnight in the area.

    Temporary day parking spots nearby: Green P Parking.

  • By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

    By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • If you have any questions or booking inquiries, please email: registration@kadampa.ca

Booking

View Event →
Tuesday Drop-in Class ~ The Freedom of Emptiness: A Meditation Journey
Apr
8

Tuesday Drop-in Class ~ The Freedom of Emptiness: A Meditation Journey

The Freedom of Emptiness
A Meditation Journey

Tuesday Drop-in classes with Resident Teacher Gen Kelsang Chodor
Mar 18, 25, Apr 1, 8, 15 & 22

Is the world as real as we think it is? Buddha taught that the world is “empty” of existence from its own side, yet we rarely question the way things appear to us. We assume that the world exists independently, separate from our mind—but this could not be further from the truth.

In this inspiring meditation course, we will explore the profound wisdom of emptiness, discovering how our mind plays an essential role in shaping our experience of reality. By deepening our understanding of this truth, we can free ourselves from limiting perceptions, dissolve negative emotions, and uncover a vast, unshakable inner peace.

Through guided meditations and practical teachings, you will learn how to integrate the wisdom of emptiness into daily life—transforming challenges, relationships, and even your sense of self. Experience the freedom and joy that come from seeing the world as it truly is!

In this 6-week meditation series, we will explore meditations on ultimate truth, emptiness. Each session will guide us deeper into this profound wisdom:

Week by week topics:

Mar 18: What Is Emptiness?

Mar 25: Emptiness of Our Body

Apr 1: Emptiness of Our Mind

Apr 8: Emptiness of Our Self

Apr 15: The Emptiness of All Phenomena

Apr 22: The Practice of Emptiness in Our Daily Activities

  • Each class is self-contained, so you are welcome to join at any point.

    Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.

    After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.

    You do not need to be a Buddhist to attend, and no previous experience with meditation is required.

    Everybody is welcome!

  • These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 6:30 p.m: Doors open

    7:00 - 8:30 p.m:

    - guided settling meditation

    -brief Buddhist prayer (in English), talk & guided meditation

    8:30 - 8:45 p.m: Q & A, Complimentary Refreshments

  • Gen Kelsang Chodor is our Resident Teacher at Kadampa Meditation Centre Canada.  He has been ordained and has studied under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for more than twenty-two years.

    He has taught extensively in  both the UK and the US, and is now teaching in Canada.  He is admired by students because of his practical knowledge, warm presentations and authentic teachings, as well as his natural joy and sense of humor.  He is skilled at putting everyone at ease and helping them solve their problems and anxieties with practical Dharma advice.

    At Kadampa Meditation Centre Canada, he usually teaches the Sunday morning class, the Tuesday evening class, the Wednesday morning class, as well as special events, courses and workshops and two in-depth study programmes; the Foundation Programme and the Teacher Training Programme.



  • Regular: $15 / person
    Class pass holders: no charge
    Live-streaming option is available to Class pass holders.
    (click here for more information about the monthly class pass)

    How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

    To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

    Your promo code has been given to you when you first signed up to become a class pass holder.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • Crawford Street may be closed during March and April 2025 due to road works. Parking spaces in the neighbourhood will be very limited. For this reason, it is easier to come by public transport if this is an option for you.

    It is possible to find parking further away in the nearby streets. Please allow more travel time.

    However, it is generally not possible to park for more than 3 hours during the day. It is necessary to have a permit in order to park overnight in the area.

    Temporary day parking spots nearby: Green P Parking.

  • By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

    By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • If you have any questions or booking inquiries, please email: registration@kadampa.ca

Booking

View Event →
Tuesday Drop-in Class ~ The Freedom of Emptiness: A Meditation Journey
Apr
1

Tuesday Drop-in Class ~ The Freedom of Emptiness: A Meditation Journey

The Freedom of Emptiness
A Meditation Journey

Tuesday Drop-in classes with Resident Teacher Gen Kelsang Chodor
Mar 18, 25, Apr 1, 8, 15 & 22

Is the world as real as we think it is? Buddha taught that the world is “empty” of existence from its own side, yet we rarely question the way things appear to us. We assume that the world exists independently, separate from our mind—but this could not be further from the truth.

In this inspiring meditation course, we will explore the profound wisdom of emptiness, discovering how our mind plays an essential role in shaping our experience of reality. By deepening our understanding of this truth, we can free ourselves from limiting perceptions, dissolve negative emotions, and uncover a vast, unshakable inner peace.

Through guided meditations and practical teachings, you will learn how to integrate the wisdom of emptiness into daily life—transforming challenges, relationships, and even your sense of self. Experience the freedom and joy that come from seeing the world as it truly is!

In this 6-week meditation series, we will explore meditations on ultimate truth, emptiness. Each session will guide us deeper into this profound wisdom:

Week by week topics:

Mar 18: What Is Emptiness?

Mar 25: Emptiness of Our Body

Apr 1: Emptiness of Our Mind

Apr 8: Emptiness of Our Self

Apr 15: The Emptiness of All Phenomena

Apr 22: The Practice of Emptiness in Our Daily Activities

  • Each class is self-contained, so you are welcome to join at any point.

    Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.

    After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.

    You do not need to be a Buddhist to attend, and no previous experience with meditation is required.

    Everybody is welcome!

  • These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 6:30 p.m: Doors open

    7:00 - 8:30 p.m:

    - guided settling meditation

    -brief Buddhist prayer (in English), talk & guided meditation

    8:30 - 8:45 p.m: Q & A, Complimentary Refreshments

  • Gen Kelsang Chodor is our Resident Teacher at Kadampa Meditation Centre Canada.  He has been ordained and has studied under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for more than twenty-two years.

    He has taught extensively in  both the UK and the US, and is now teaching in Canada.  He is admired by students because of his practical knowledge, warm presentations and authentic teachings, as well as his natural joy and sense of humor.  He is skilled at putting everyone at ease and helping them solve their problems and anxieties with practical Dharma advice.

    At Kadampa Meditation Centre Canada, he usually teaches the Sunday morning class, the Tuesday evening class, the Wednesday morning class, as well as special events, courses and workshops and two in-depth study programmes; the Foundation Programme and the Teacher Training Programme.



  • Regular: $15 / person
    Class pass holders: no charge
    Live-streaming option is available to Class pass holders.
    (click here for more information about the monthly class pass)

    How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

    To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

    Your promo code has been given to you when you first signed up to become a class pass holder.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • Crawford Street may be closed during March and April 2025 due to road works. Parking spaces in the neighbourhood will be very limited. For this reason, it is easier to come by public transport if this is an option for you.

    It is possible to find parking further away in the nearby streets. Please allow more travel time.

    However, it is generally not possible to park for more than 3 hours during the day. It is necessary to have a permit in order to park overnight in the area.

    Temporary day parking spots nearby: Green P Parking.

  • By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

    By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • If you have any questions or booking inquiries, please email: registration@kadampa.ca

Booking

View Event →
Tuesday Drop-in Class ~ The Freedom of Emptiness: A Meditation Journey
Mar
25

Tuesday Drop-in Class ~ The Freedom of Emptiness: A Meditation Journey

The Freedom of Emptiness
A Meditation Journey

Tuesday Drop-in classes with Resident Teacher Gen Kelsang Chodor
Mar 18, 25, Apr 1, 8, 15 & 22

Is the world as real as we think it is? Buddha taught that the world is “empty” of existence from its own side, yet we rarely question the way things appear to us. We assume that the world exists independently, separate from our mind—but this could not be further from the truth.

In this inspiring meditation course, we will explore the profound wisdom of emptiness, discovering how our mind plays an essential role in shaping our experience of reality. By deepening our understanding of this truth, we can free ourselves from limiting perceptions, dissolve negative emotions, and uncover a vast, unshakable inner peace.

Through guided meditations and practical teachings, you will learn how to integrate the wisdom of emptiness into daily life—transforming challenges, relationships, and even your sense of self. Experience the freedom and joy that come from seeing the world as it truly is!

In this 6-week meditation series, we will explore meditations on ultimate truth, emptiness. Each session will guide us deeper into this profound wisdom:

Week by week topics:

Mar 18: What Is Emptiness?

Mar 25: Emptiness of Our Body

Apr 1: Emptiness of Our Mind

Apr 8: Emptiness of Our Self

Apr 15: The Emptiness of All Phenomena

Apr 22: The Practice of Emptiness in Our Daily Activities

  • Each class is self-contained, so you are welcome to join at any point.

    Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.

    After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.

    You do not need to be a Buddhist to attend, and no previous experience with meditation is required.

    Everybody is welcome!

  • These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 6:30 p.m: Doors open

    7:00 - 8:30 p.m:

    - guided settling meditation

    -brief Buddhist prayer (in English), talk & guided meditation

    8:30 - 8:45 p.m: Q & A, Complimentary Refreshments

  • Gen Kelsang Chodor is our Resident Teacher at Kadampa Meditation Centre Canada.  He has been ordained and has studied under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for more than twenty-two years.

    He has taught extensively in  both the UK and the US, and is now teaching in Canada.  He is admired by students because of his practical knowledge, warm presentations and authentic teachings, as well as his natural joy and sense of humor.  He is skilled at putting everyone at ease and helping them solve their problems and anxieties with practical Dharma advice.

    At Kadampa Meditation Centre Canada, he usually teaches the Sunday morning class, the Tuesday evening class, the Wednesday morning class, as well as special events, courses and workshops and two in-depth study programmes; the Foundation Programme and the Teacher Training Programme.



  • Regular: $15 / person
    Class pass holders: no charge
    Live-streaming option is available to Class pass holders.
    (click here for more information about the monthly class pass)

    How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

    To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

    Your promo code has been given to you when you first signed up to become a class pass holder.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • Crawford Street may be closed during March and April 2025 due to road works. Parking spaces in the neighbourhood will be very limited. For this reason, it is easier to come by public transport if this is an option for you.

    It is possible to find parking further away in the nearby streets. Please allow more travel time.

    However, it is generally not possible to park for more than 3 hours during the day. It is necessary to have a permit in order to park overnight in the area.

    Temporary day parking spots nearby: Green P Parking.

  • By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

    By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • If you have any questions or booking inquiries, please email: registration@kadampa.ca

Booking

View Event →
Tuesday Drop-in Class ~ The Freedom of Emptiness: A Meditation Journey
Mar
18

Tuesday Drop-in Class ~ The Freedom of Emptiness: A Meditation Journey

The Freedom of Emptiness
A Meditation Journey

Tuesday Drop-in classes with Resident Teacher Gen Kelsang Chodor
Mar 18, 25, Apr 1, 8, 15 & 22

Is the world as real as we think it is? Buddha taught that the world is “empty” of existence from its own side, yet we rarely question the way things appear to us. We assume that the world exists independently, separate from our mind—but this could not be further from the truth.

In this inspiring meditation course, we will explore the profound wisdom of emptiness, discovering how our mind plays an essential role in shaping our experience of reality. By deepening our understanding of this truth, we can free ourselves from limiting perceptions, dissolve negative emotions, and uncover a vast, unshakable inner peace.

Through guided meditations and practical teachings, you will learn how to integrate the wisdom of emptiness into daily life—transforming challenges, relationships, and even your sense of self. Experience the freedom and joy that come from seeing the world as it truly is!

In this 6-week meditation series, we will explore meditations on ultimate truth, emptiness. Each session will guide us deeper into this profound wisdom:

Week by week topics:

Mar 18: What Is Emptiness?

Mar 25: Emptiness of Our Body

Apr 1: Emptiness of Our Mind

Apr 8: Emptiness of Our Self

Apr 15: The Emptiness of All Phenomena

Apr 22: The Practice of Emptiness in Our Daily Activities

  • Each class is self-contained, so you are welcome to join at any point.

    Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.

    After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.

    You do not need to be a Buddhist to attend, and no previous experience with meditation is required.

    Everybody is welcome!

  • These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 6:30 p.m: Doors open

    7:00 - 8:30 p.m:

    - guided settling meditation

    -brief Buddhist prayer (in English), talk & guided meditation

    8:30 - 8:45 p.m: Q & A, Complimentary Refreshments

  • Gen Kelsang Chodor is our Resident Teacher at Kadampa Meditation Centre Canada.  He has been ordained and has studied under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for more than twenty-two years.

    He has taught extensively in  both the UK and the US, and is now teaching in Canada.  He is admired by students because of his practical knowledge, warm presentations and authentic teachings, as well as his natural joy and sense of humor.  He is skilled at putting everyone at ease and helping them solve their problems and anxieties with practical Dharma advice.

    At Kadampa Meditation Centre Canada, he usually teaches the Sunday morning class, the Tuesday evening class, the Wednesday morning class, as well as special events, courses and workshops and two in-depth study programmes; the Foundation Programme and the Teacher Training Programme.



  • Regular: $15 / person
    Class pass holders: no charge
    Live-streaming option is available to Class pass holders.
    (click here for more information about the monthly class pass)

    How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

    To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

    Your promo code has been given to you when you first signed up to become a class pass holder.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

    By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • Parking spaces are limited in the area. For this reason, it is easier to come by public transport if this is an option for you.

    It is possible to find parking in the nearby streets. However, it is generally not possible to park for more than 3 hours during the day. It is necessary to have a permit in order to park overnight in the area.

    Temporary day parking spots nearby: Some options are available for temporary day parking spots nearby, for example with the following companies: Green P Parking, Spot Hero.

    Temporary on-street permit parking in Toronto: Provided space is available, a temporary parking permit may be purchased by residents and their guests to park a motor vehicle on a street designated under the permit parking program of the city of Toronto. This program generally services those residential areas where driveways are not common. If you choose this option, please avoid parking on Crawford St. if possible. You may get a ticket as it is complaint driven and the residents have limited space for their own street parking on Crawford St.

  • If you have any questions or booking inquiries, please email: registration@kadampa.ca

Booking

View Event →
Tuesday Drop-in Class ~ The Supreme Good Heart: Bodhichitta
Mar
11

Tuesday Drop-in Class ~ The Supreme Good Heart: Bodhichitta

Developing a structured meditation practice

Tuesday Drop-in classes with Resident Teacher Gen Kelsang Chodor
Feb 4, 11, 18, 25 Mar 4 & 11

In this six-week series of meditation classes, we will explore how to develop a structured meditation practice, along with five powerful meditations that open our hearts to others—culminating in the beautiful mind of Bodhichitta, the heartfelt wish to realize our highest spiritual potential for the benefit of all.

Week by week topics:

Feb 4: How to Develop a Structured Meditation Practice

Feb 11: Developing a Balanced Mind of Equanimity

Feb 18: Deepening Our Connection with Others and Remembering Their Kindness

Feb 25: Affectionate Love and the Best Way to Repay Kindness

Mar 4: Awakening Great Compassion

Mar 11: The Supreme Good Heart: Bodhichitta

  • Each class is self-contained, so you are welcome to join at any point.

    Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.

    After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.

    You do not need to be a Buddhist to attend, and no previous experience with meditation is required.

    Everybody is welcome!

  • These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 6:30 p.m: Doors open

    7:00 - 8:30 p.m:

    - guided settling meditation

    -brief Buddhist prayer (in English), talk & guided meditation

    8:30 - 8:45 p.m: Q & A, Complimentary Refreshments

  • Gen Kelsang Chodor is our Resident Teacher at Kadampa Meditation Centre Canada.  He has been ordained and has studied under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for more than twenty-two years.

    He has taught extensively in  both the UK and the US, and is now teaching in Canada.  He is admired by students because of his practical knowledge, warm presentations and authentic teachings, as well as his natural joy and sense of humor.  He is skilled at putting everyone at ease and helping them solve their problems and anxieties with practical Dharma advice.

    At Kadampa Meditation Centre Canada, he usually teaches the Sunday morning class, the Tuesday evening class, the Wednesday morning class, as well as special events, courses and workshops and two in-depth study programmes; the Foundation Programme and the Teacher Training Programme.



  • Regular: $15 / person
    Class pass holders: no charge
    Live-streaming option is available to Class pass holders.
    (click here for more information about the monthly class pass)

    How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

    To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

    Your promo code has been given to you when you first signed up to become a class pass holder.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

    By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • Parking spaces are limited in the area. For this reason, it is easier to come by public transport if this is an option for you.

    It is possible to find parking in the nearby streets. However, it is generally not possible to park for more than 3 hours during the day. It is necessary to have a permit in order to park overnight in the area.

    Temporary day parking spots nearby: Some options are available for temporary day parking spots nearby, for example with the following companies: Green P Parking, Spot Hero.

    Temporary on-street permit parking in Toronto: Provided space is available, a temporary parking permit may be purchased by residents and their guests to park a motor vehicle on a street designated under the permit parking program of the city of Toronto. This program generally services those residential areas where driveways are not common. If you choose this option, please avoid parking on Crawford St. if possible. You may get a ticket as it is complaint driven and the residents have limited space for their own street parking on Crawford St.

  • If you have any questions or booking inquiries, please email: registration@kadampa.ca

Booking

View Event →
Tuesday Drop-in Class ~ Awakening Great Compassion
Mar
4

Tuesday Drop-in Class ~ Awakening Great Compassion

Developing a structured meditation practice

Tuesday Drop-in classes with Resident Teacher Gen Kelsang Chodor
Feb 4, 11, 18, 25 Mar 4 & 11

In this six-week series of meditation classes, we will explore how to develop a structured meditation practice, along with five powerful meditations that open our hearts to others—culminating in the beautiful mind of Bodhichitta, the heartfelt wish to realize our highest spiritual potential for the benefit of all.

Week by week topics:

Feb 4: How to Develop a Structured Meditation Practice

Feb 11: Developing a Balanced Mind of Equanimity

Feb 18: Deepening Our Connection with Others and Remembering Their Kindness

Feb 25: Affectionate Love and the Best Way to Repay Kindness

Mar 4: Awakening Great Compassion

Mar 11: The Supreme Good Heart: Bodhichitta

  • Each class is self-contained, so you are welcome to join at any point.

    Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.

    After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.

    You do not need to be a Buddhist to attend, and no previous experience with meditation is required.

    Everybody is welcome!

  • These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 6:30 p.m: Doors open

    7:00 - 8:30 p.m:

    - guided settling meditation

    -brief Buddhist prayer (in English), talk & guided meditation

    8:30 - 8:45 p.m: Q & A, Complimentary Refreshments

  • Gen Kelsang Chodor is our Resident Teacher at Kadampa Meditation Centre Canada.  He has been ordained and has studied under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for more than twenty-two years.

    He has taught extensively in  both the UK and the US, and is now teaching in Canada.  He is admired by students because of his practical knowledge, warm presentations and authentic teachings, as well as his natural joy and sense of humor.  He is skilled at putting everyone at ease and helping them solve their problems and anxieties with practical Dharma advice.

    At Kadampa Meditation Centre Canada, he usually teaches the Sunday morning class, the Tuesday evening class, the Wednesday morning class, as well as special events, courses and workshops and two in-depth study programmes; the Foundation Programme and the Teacher Training Programme.



  • Regular: $15 / person
    Class pass holders: no charge
    Live-streaming option is available to Class pass holders.
    (click here for more information about the monthly class pass)

    How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

    To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

    Your promo code has been given to you when you first signed up to become a class pass holder.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

    By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps


  • Crawford Street may be closed during March and April 2025 due to road works. Parking spaces in the neighbourhood will be very limited. For this reason, it is easier to come by public transport if this is an option for you.

    It is possible to find parking further away in the nearby streets. Please allow more travel time.

    However, it is generally not possible to park for more than 3 hours during the day. It is necessary to have a permit in order to park overnight in the area.

    Temporary day parking spots nearby: Green P Parking.

  • If you have any questions or booking inquiries, please email: registration@kadampa.ca

Booking

View Event →
Tuesday Drop-in Class ~ Affectionate Love and the best way to repay kindness
Feb
25

Tuesday Drop-in Class ~ Affectionate Love and the best way to repay kindness

Developing a structured meditation practice

Tuesday Drop-in classes with Resident Teacher Gen Kelsang Chodor
Feb 4, 11, 18, 25 Mar 4 & 11

In this six-week series of meditation classes, we will explore how to develop a structured meditation practice, along with five powerful meditations that open our hearts to others—culminating in the beautiful mind of Bodhichitta, the heartfelt wish to realize our highest spiritual potential for the benefit of all.

Week by week topics:

Feb 4: How to Develop a Structured Meditation Practice

Feb 11: Developing a Balanced Mind of Equanimity

Feb 18: Deepening Our Connection with Others and Remembering Their Kindness

Feb 25: Affectionate Love and the Best Way to Repay Kindness

Mar 4: Awakening Great Compassion

Mar 11: The Supreme Good Heart: Bodhichitta

  • Each class is self-contained, so you are welcome to join at any point.

    Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.

    After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.

    You do not need to be a Buddhist to attend, and no previous experience with meditation is required.

    Everybody is welcome!

  • These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 6:30 p.m: Doors open

    7:00 - 8:30 p.m:

    - guided settling meditation

    -brief Buddhist prayer (in English), talk & guided meditation

    8:30 - 8:45 p.m: Q & A, Complimentary Refreshments

  • Gen Kelsang Chodor is our Resident Teacher at Kadampa Meditation Centre Canada.  He has been ordained and has studied under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for more than twenty-two years.

    He has taught extensively in  both the UK and the US, and is now teaching in Canada.  He is admired by students because of his practical knowledge, warm presentations and authentic teachings, as well as his natural joy and sense of humor.  He is skilled at putting everyone at ease and helping them solve their problems and anxieties with practical Dharma advice.

    At Kadampa Meditation Centre Canada, he usually teaches the Sunday morning class, the Tuesday evening class, the Wednesday morning class, as well as special events, courses and workshops and two in-depth study programmes; the Foundation Programme and the Teacher Training Programme.



  • Regular: $15 / person
    Class pass holders: no charge
    Live-streaming option is available to Class pass holders.
    (click here for more information about the monthly class pass)

    How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

    To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

    Your promo code has been given to you when you first signed up to become a class pass holder.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

    By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • Parking spaces are limited in the area. For this reason, it is easier to come by public transport if this is an option for you.

    It is possible to find parking in the nearby streets. However, it is generally not possible to park for more than 3 hours during the day. It is necessary to have a permit in order to park overnight in the area.

    Temporary day parking spots nearby: Some options are available for temporary day parking spots nearby, for example with the following companies: Green P Parking, Spot Hero.

    Temporary on-street permit parking in Toronto: Provided space is available, a temporary parking permit may be purchased by residents and their guests to park a motor vehicle on a street designated under the permit parking program of the city of Toronto. This program generally services those residential areas where driveways are not common. If you choose this option, please avoid parking on Crawford St. if possible. You may get a ticket as it is complaint driven and the residents have limited space for their own street parking on Crawford St.

  • If you have any questions or booking inquiries, please email: registration@kadampa.ca

Booking

View Event →
Tuesday Drop-in Class ~ Deepening our connection with others and remembering their kindness
Feb
18

Tuesday Drop-in Class ~ Deepening our connection with others and remembering their kindness

Developing a structured meditation practice

Tuesday Drop-in classes with Resident Teacher Gen Kelsang Chodor
Feb 4, 11, 18, 25 Mar 4 & 11

In this six-week series of meditation classes, we will explore how to develop a structured meditation practice, along with five powerful meditations that open our hearts to others—culminating in the beautiful mind of Bodhichitta, the heartfelt wish to realize our highest spiritual potential for the benefit of all.

Week by week topics:

Feb 4: How to Develop a Structured Meditation Practice

Feb 11: Developing a Balanced Mind of Equanimity

Feb 18: Deepening Our Connection with Others and Remembering Their Kindness

Feb 25: Affectionate Love and the Best Way to Repay Kindness

Mar 4: Awakening Great Compassion

Mar 11: The Supreme Good Heart: Bodhichitta

  • Each class is self-contained, so you are welcome to join at any point.

    Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.

    After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.

    You do not need to be a Buddhist to attend, and no previous experience with meditation is required.

    Everybody is welcome!

  • These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 6:30 p.m: Doors open

    7:00 - 8:30 p.m:

    - guided settling meditation

    -brief Buddhist prayer (in English), talk & guided meditation

    8:30 - 8:45 p.m: Q & A, Complimentary Refreshments

  • Gen Kelsang Chodor is our Resident Teacher at Kadampa Meditation Centre Canada.  He has been ordained and has studied under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for more than twenty-two years.

    He has taught extensively in  both the UK and the US, and is now teaching in Canada.  He is admired by students because of his practical knowledge, warm presentations and authentic teachings, as well as his natural joy and sense of humor.  He is skilled at putting everyone at ease and helping them solve their problems and anxieties with practical Dharma advice.

    At Kadampa Meditation Centre Canada, he usually teaches the Sunday morning class, the Tuesday evening class, the Wednesday morning class, as well as special events, courses and workshops and two in-depth study programmes; the Foundation Programme and the Teacher Training Programme.



  • Regular: $15 / person
    Class pass holders: no charge
    Live-streaming option is available to Class pass holders.
    (click here for more information about the monthly class pass)

    How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

    To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

    Your promo code has been given to you when you first signed up to become a class pass holder.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

    By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • Parking spaces are limited in the area. For this reason, it is easier to come by public transport if this is an option for you.

    It is possible to find parking in the nearby streets. However, it is generally not possible to park for more than 3 hours during the day. It is necessary to have a permit in order to park overnight in the area.

    Temporary day parking spots nearby: Some options are available for temporary day parking spots nearby, for example with the following companies: Green P Parking, Spot Hero.

    Temporary on-street permit parking in Toronto: Provided space is available, a temporary parking permit may be purchased by residents and their guests to park a motor vehicle on a street designated under the permit parking program of the city of Toronto. This program generally services those residential areas where driveways are not common. If you choose this option, please avoid parking on Crawford St. if possible. You may get a ticket as it is complaint driven and the residents have limited space for their own street parking on Crawford St.

  • If you have any questions or booking inquiries, please email: registration@kadampa.ca

Booking

View Event →
Tuesday Drop-in Class ~ Developing a Balanced Mind of Equanimity
Feb
11

Tuesday Drop-in Class ~ Developing a Balanced Mind of Equanimity

Developing a structured meditation practice

Tuesday Drop-in classes with Resident Teacher Gen Kelsang Chodor
Feb 4, 11, 18, 25 Mar 4 & 11

In this six-week series of meditation classes, we will explore how to develop a structured meditation practice, along with five powerful meditations that open our hearts to others—culminating in the beautiful mind of Bodhichitta, the heartfelt wish to realize our highest spiritual potential for the benefit of all.

Week by week topics:

Feb 4: How to Develop a Structured Meditation Practice

Feb 11: Developing a Balanced Mind of Equanimity

Feb 18: Deepening Our Connection with Others and Remembering Their Kindness

Feb 25: Affectionate Love and the Best Way to Repay Kindness

Mar 4: Awakening Great Compassion

Mar 11: The Supreme Good Heart: Bodhichitta

  • Each class is self-contained, so you are welcome to join at any point.

    Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.

    After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.

    You do not need to be a Buddhist to attend, and no previous experience with meditation is required.

    Everybody is welcome!

  • These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 6:30 p.m: Doors open

    7:00 - 8:30 p.m:

    - guided settling meditation

    -brief Buddhist prayer (in English), talk & guided meditation

    8:30 - 8:45 p.m: Q & A, Complimentary Refreshments

  • Gen Kelsang Chodor is our Resident Teacher at Kadampa Meditation Centre Canada.  He has been ordained and has studied under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for more than twenty-two years.

    He has taught extensively in  both the UK and the US, and is now teaching in Canada.  He is admired by students because of his practical knowledge, warm presentations and authentic teachings, as well as his natural joy and sense of humor.  He is skilled at putting everyone at ease and helping them solve their problems and anxieties with practical Dharma advice.

    At Kadampa Meditation Centre Canada, he usually teaches the Sunday morning class, the Tuesday evening class, the Wednesday morning class, as well as special events, courses and workshops and two in-depth study programmes; the Foundation Programme and the Teacher Training Programme.



  • Regular: $15 / person
    Class pass holders: no charge
    Live-streaming option is available to Class pass holders.
    (click here for more information about the monthly class pass)

    How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

    To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

    Your promo code has been given to you when you first signed up to become a class pass holder.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

    By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • Parking spaces are limited in the area. For this reason, it is easier to come by public transport if this is an option for you.

    It is possible to find parking in the nearby streets. However, it is generally not possible to park for more than 3 hours during the day. It is necessary to have a permit in order to park overnight in the area.

    Temporary day parking spots nearby: Some options are available for temporary day parking spots nearby, for example with the following companies: Green P Parking, Spot Hero.

    Temporary on-street permit parking in Toronto: Provided space is available, a temporary parking permit may be purchased by residents and their guests to park a motor vehicle on a street designated under the permit parking program of the city of Toronto. This program generally services those residential areas where driveways are not common. If you choose this option, please avoid parking on Crawford St. if possible. You may get a ticket as it is complaint driven and the residents have limited space for their own street parking on Crawford St.

  • If you have any questions or booking inquiries, please email: registration@kadampa.ca

Booking

View Event →
Tuesday Drop-in Class ~ Developing a structured meditation practice
Feb
4

Tuesday Drop-in Class ~ Developing a structured meditation practice

Developing a structured meditation practice

Tuesday Drop-in classes with Resident Teacher Gen Kelsang Chodor
Feb 4, 11, 18, 25 Mar 4 & 11

In this six-week series of meditation classes, we will explore how to develop a structured meditation practice, along with five powerful meditations that open our hearts to others—culminating in the beautiful mind of Bodhichitta, the heartfelt wish to realize our highest spiritual potential for the benefit of all.

Week by week topics:

Feb 4: How to Develop a Structured Meditation Practice

Feb 11: Developing a Balanced Mind of Equanimity

Feb 18: Deepening Our Connection with Others and Remembering Their Kindness

Feb 25: Affectionate Love and the Best Way to Repay Kindness

Mar 4: Awakening Great Compassion

Mar 11: The Supreme Good Heart: Bodhichitta

  • Each class is self-contained, so you are welcome to join at any point.

    Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.

    After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.

    You do not need to be a Buddhist to attend, and no previous experience with meditation is required.

    Everybody is welcome!

  • These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 6:30 p.m: Doors open

    7:00 - 8:30 p.m:

    - guided settling meditation

    -brief Buddhist prayer (in English), talk & guided meditation

    8:30 - 8:45 p.m: Q & A, Complimentary Refreshments

  • Gen Kelsang Chodor is our Resident Teacher at Kadampa Meditation Centre Canada.  He has been ordained and has studied under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for more than twenty-two years.

    He has taught extensively in  both the UK and the US, and is now teaching in Canada.  He is admired by students because of his practical knowledge, warm presentations and authentic teachings, as well as his natural joy and sense of humor.  He is skilled at putting everyone at ease and helping them solve their problems and anxieties with practical Dharma advice.

    At Kadampa Meditation Centre Canada, he usually teaches the Sunday morning class, the Tuesday evening class, the Wednesday morning class, as well as special events, courses and workshops and two in-depth study programmes; the Foundation Programme and the Teacher Training Programme.



  • Regular: $15 / person
    Class pass holders: no charge
    Live-streaming option is available to Class pass holders.
    (click here for more information about the monthly class pass)

    How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

    To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

    Your promo code has been given to you when you first signed up to become a class pass holder.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

    By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • Parking spaces are limited in the area. For this reason, it is easier to come by public transport if this is an option for you.

    It is possible to find parking in the nearby streets. However, it is generally not possible to park for more than 3 hours during the day. It is necessary to have a permit in order to park overnight in the area.

    Temporary day parking spots nearby: Some options are available for temporary day parking spots nearby, for example with the following companies: Green P Parking, Spot Hero.

    Temporary on-street permit parking in Toronto: Provided space is available, a temporary parking permit may be purchased by residents and their guests to park a motor vehicle on a street designated under the permit parking program of the city of Toronto. This program generally services those residential areas where driveways are not common. If you choose this option, please avoid parking on Crawford St. if possible. You may get a ticket as it is complaint driven and the residents have limited space for their own street parking on Crawford St.

  • If you have any questions or booking inquiries, please email: registration@kadampa.ca

Booking

View Event →
Tuesday Drop-in Class ~ Training The Mind in Tranquil Abiding Meditation
Jan
28

Tuesday Drop-in Class ~ Training The Mind in Tranquil Abiding Meditation

Training The Mind
in
Tranquil Abiding Meditation

Tuesday Drop-in classes with Resident Teacher Gen Kelsang Chodor
Jan 7, 14, 21 & 28

In this series of four classes, we will explore how to enhance our ability to achieve deep mental stillness in meditation. Through nurturing this skill, we can let go of distractions and discover an inner calm and stillness like that of the depths of an ocean.

Before we develop concentration we feel some kind of mental and physical discomfort more or less all the time. Our state of mind quickly changes. For a short while we are happy, but then we are sad. Our physical condition also changes quickly. In the morning we may feel well, but by the evening we may be feeling sick. When we attain tranquil abiding we do not experience any mental or physical discomfort. Our mind becomes peaceful and we are always able to generate virtuous thoughts and feelings and create the causes for happiness.
                                                                                ~ Geshe Kelsang Gyatso, Joyful Path of Good Fortune

January 7: Why we need to train in meditative stillness

January 14: How to train in meditative stillness

January 21: How to overcome distractions in meditation

January 28: How to progress in training in meditation

  • Each class is self-contained, so you are welcome to join at any point.

    Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.

    After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.

    You do not need to be a Buddhist to attend, and no previous experience with meditation is required.

    Everybody is welcome!

  • These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 6:30 p.m: Doors open

    7:00 - 8:30 p.m:

    - guided settling meditation

    -brief Buddhist prayer (in English), talk & guided meditation

    8:30 - 8:45 p.m: Q & A, Complimentary Refreshments

  • Gen Kelsang Chodor is our Resident Teacher at Kadampa Meditation Centre Canada.  He has been ordained and has studied under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for more than twenty-two years.

    He has taught extensively in  both the UK and the US, and is now teaching in Canada.  He is admired by students because of his practical knowledge, warm presentations and authentic teachings, as well as his natural joy and sense of humor.  He is skilled at putting everyone at ease and helping them solve their problems and anxieties with practical Dharma advice.

    At Kadampa Meditation Centre Canada, he usually teaches the Sunday morning class, the Tuesday evening class, the Wednesday morning class, as well as special events, courses and workshops and two in-depth study programmes; the Foundation Programme and the Teacher Training Programme.



  • Regular: $15 / person
    Class pass holders: no charge
    Live-streaming option is available to Class pass holders.
    (click here for more information about the monthly class pass)

    How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

    To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

    Your promo code has been given to you when you first signed up to become a class pass holder.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

    By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • Parking spaces are limited in the area. For this reason, it is easier to come by public transport if this is an option for you.

    It is possible to find parking in the nearby streets. However, it is generally not possible to park for more than 3 hours during the day. It is necessary to have a permit in order to park overnight in the area.

    Temporary day parking spots nearby: Some options are available for temporary day parking spots nearby, for example with the following companies: Green P Parking, Spot Hero.

    Temporary on-street permit parking in Toronto: Provided space is available, a temporary parking permit may be purchased by residents and their guests to park a motor vehicle on a street designated under the permit parking program of the city of Toronto. This program generally services those residential areas where driveways are not common. If you choose this option, please avoid parking on Crawford St. if possible. You may get a ticket as it is complaint driven and the residents have limited space for their own street parking on Crawford St.

  • If you have any questions or booking inquiries, please email: registration@kadampa.ca

Booking

View Event →
Tuesday Drop-in Class ~ Training The Mind in Tranquil Abiding Meditation
Jan
21

Tuesday Drop-in Class ~ Training The Mind in Tranquil Abiding Meditation

Training The Mind
in
Tranquil Abiding Meditation

Tuesday Drop-in classes with Resident Teacher Gen Kelsang Chodor
Jan 7, 14, 21 & 28

In this series of four classes, we will explore how to enhance our ability to achieve deep mental stillness in meditation. Through nurturing this skill, we can let go of distractions and discover an inner calm and stillness like that of the depths of an ocean.

Before we develop concentration we feel some kind of mental and physical discomfort more or less all the time. Our state of mind quickly changes. For a short while we are happy, but then we are sad. Our physical condition also changes quickly. In the morning we may feel well, but by the evening we may be feeling sick. When we attain tranquil abiding we do not experience any mental or physical discomfort. Our mind becomes peaceful and we are always able to generate virtuous thoughts and feelings and create the causes for happiness.
                                                                                ~ Geshe Kelsang Gyatso, Joyful Path of Good Fortune

January 7: Why we need to train in meditative stillness

January 14: How to train in meditative stillness

January 21: How to overcome distractions in meditation

January 28: How to progress in training in meditation

  • Each class is self-contained, so you are welcome to join at any point.

    Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.

    After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.

    You do not need to be a Buddhist to attend, and no previous experience with meditation is required.

    Everybody is welcome!

  • These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 6:30 p.m: Doors open

    7:00 - 8:30 p.m:

    - guided settling meditation

    -brief Buddhist prayer (in English), talk & guided meditation

    8:30 - 8:45 p.m: Q & A, Complimentary Refreshments

  • Gen Kelsang Chodor is our Resident Teacher at Kadampa Meditation Centre Canada.  He has been ordained and has studied under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for more than twenty-two years.

    He has taught extensively in  both the UK and the US, and is now teaching in Canada.  He is admired by students because of his practical knowledge, warm presentations and authentic teachings, as well as his natural joy and sense of humor.  He is skilled at putting everyone at ease and helping them solve their problems and anxieties with practical Dharma advice.

    At Kadampa Meditation Centre Canada, he usually teaches the Sunday morning class, the Tuesday evening class, the Wednesday morning class, as well as special events, courses and workshops and two in-depth study programmes; the Foundation Programme and the Teacher Training Programme.



  • Regular: $15 / person
    Class pass holders: no charge
    Live-streaming option is available to Class pass holders.
    (click here for more information about the monthly class pass)

    How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

    To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

    Your promo code has been given to you when you first signed up to become a class pass holder.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

    By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • Parking spaces are limited in the area. For this reason, it is easier to come by public transport if this is an option for you.

    It is possible to find parking in the nearby streets. However, it is generally not possible to park for more than 3 hours during the day. It is necessary to have a permit in order to park overnight in the area.

    Temporary day parking spots nearby: Some options are available for temporary day parking spots nearby, for example with the following companies: Green P Parking, Spot Hero.

    Temporary on-street permit parking in Toronto: Provided space is available, a temporary parking permit may be purchased by residents and their guests to park a motor vehicle on a street designated under the permit parking program of the city of Toronto. This program generally services those residential areas where driveways are not common. If you choose this option, please avoid parking on Crawford St. if possible. You may get a ticket as it is complaint driven and the residents have limited space for their own street parking on Crawford St.

  • If you have any questions or booking inquiries, please email: registration@kadampa.ca

Booking

View Event →
Tuesday Drop-in Class ~ Training The Mind in Tranquil Abiding Meditation
Jan
14

Tuesday Drop-in Class ~ Training The Mind in Tranquil Abiding Meditation

Training The Mind
in
Tranquil Abiding Meditation

Tuesday Drop-in classes with Resident Teacher Gen Kelsang Chodor
Jan 7, 14, 21 & 28

In this series of four classes, we will explore how to enhance our ability to achieve deep mental stillness in meditation. Through nurturing this skill, we can let go of distractions and discover an inner calm and stillness like that of the depths of an ocean.

Before we develop concentration we feel some kind of mental and physical discomfort more or less all the time. Our state of mind quickly changes. For a short while we are happy, but then we are sad. Our physical condition also changes quickly. In the morning we may feel well, but by the evening we may be feeling sick. When we attain tranquil abiding we do not experience any mental or physical discomfort. Our mind becomes peaceful and we are always able to generate virtuous thoughts and feelings and create the causes for happiness.
                                                                                ~ Geshe Kelsang Gyatso, Joyful Path of Good Fortune

January 7: Why we need to train in meditative stillness

January 14: How to train in meditative stillness

January 21: How to overcome distractions in meditation

January 28: How to progress in training in meditation

  • Each class is self-contained, so you are welcome to join at any point.

    Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.

    After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.

    You do not need to be a Buddhist to attend, and no previous experience with meditation is required.

    Everybody is welcome!

  • These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 6:30 p.m: Doors open

    7:00 - 8:30 p.m:

    - guided settling meditation

    -brief Buddhist prayer (in English), talk & guided meditation

    8:30 - 8:45 p.m: Q & A, Complimentary Refreshments

  • Gen Kelsang Chodor is our Resident Teacher at Kadampa Meditation Centre Canada.  He has been ordained and has studied under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for more than twenty-two years.

    He has taught extensively in  both the UK and the US, and is now teaching in Canada.  He is admired by students because of his practical knowledge, warm presentations and authentic teachings, as well as his natural joy and sense of humor.  He is skilled at putting everyone at ease and helping them solve their problems and anxieties with practical Dharma advice.

    At Kadampa Meditation Centre Canada, he usually teaches the Sunday morning class, the Tuesday evening class, the Wednesday morning class, as well as special events, courses and workshops and two in-depth study programmes; the Foundation Programme and the Teacher Training Programme.



  • Regular: $15 / person
    Class pass holders: no charge
    Live-streaming option is available to Class pass holders.
    (click here for more information about the monthly class pass)

    How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

    To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

    Your promo code has been given to you when you first signed up to become a class pass holder.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

    By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • Parking spaces are limited in the area. For this reason, it is easier to come by public transport if this is an option for you.

    It is possible to find parking in the nearby streets. However, it is generally not possible to park for more than 3 hours during the day. It is necessary to have a permit in order to park overnight in the area.

    Temporary day parking spots nearby: Some options are available for temporary day parking spots nearby, for example with the following companies: Green P Parking, Spot Hero.

    Temporary on-street permit parking in Toronto: Provided space is available, a temporary parking permit may be purchased by residents and their guests to park a motor vehicle on a street designated under the permit parking program of the city of Toronto. This program generally services those residential areas where driveways are not common. If you choose this option, please avoid parking on Crawford St. if possible. You may get a ticket as it is complaint driven and the residents have limited space for their own street parking on Crawford St.

  • If you have any questions or booking inquiries, please email: registration@kadampa.ca

Booking

View Event →
Tuesday Drop-in Class ~ Training The Mind in Tranquil Abiding Meditation
Jan
7

Tuesday Drop-in Class ~ Training The Mind in Tranquil Abiding Meditation

Training The Mind
in
Tranquil Abiding Meditation

Tuesday Drop-in classes with Resident Teacher Gen Kelsang Chodor
Jan 7, 14, 21 & 28

In this series of four classes, we will explore how to enhance our ability to achieve deep mental stillness in meditation. Through nurturing this skill, we can let go of distractions and discover an inner calm and stillness like that of the depths of an ocean.

Before we develop concentration we feel some kind of mental and physical discomfort more or less all the time. Our state of mind quickly changes. For a short while we are happy, but then we are sad. Our physical condition also changes quickly. In the morning we may feel well, but by the evening we may be feeling sick. When we attain tranquil abiding we do not experience any mental or physical discomfort. Our mind becomes peaceful and we are always able to generate virtuous thoughts and feelings and create the causes for happiness.
                                                                                ~ Geshe Kelsang Gyatso, Joyful Path of Good Fortune

January 7: Why we need to train in meditative stillness

January 14: How to train in meditative stillness

January 21: How to overcome distractions in meditation

January 28: How to progress in training in meditation

  • Each class is self-contained, so you are welcome to join at any point.

    Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.

    After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.

    You do not need to be a Buddhist to attend, and no previous experience with meditation is required.

    Everybody is welcome!

  • These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 6:30 p.m: Doors open

    7:00 - 8:30 p.m:

    - guided settling meditation

    -brief Buddhist prayer (in English), talk & guided meditation

    8:30 - 8:45 p.m: Q & A, Complimentary Refreshments

  • Gen Kelsang Chodor is our Resident Teacher at Kadampa Meditation Centre Canada.  He has been ordained and has studied under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for more than twenty-two years.

    He has taught extensively in  both the UK and the US, and is now teaching in Canada.  He is admired by students because of his practical knowledge, warm presentations and authentic teachings, as well as his natural joy and sense of humor.  He is skilled at putting everyone at ease and helping them solve their problems and anxieties with practical Dharma advice.

    At Kadampa Meditation Centre Canada, he usually teaches the Sunday morning class, the Tuesday evening class, the Wednesday morning class, as well as special events, courses and workshops and two in-depth study programmes; the Foundation Programme and the Teacher Training Programme.



  • Regular: $15 / person
    Class pass holders: no charge
    Live-streaming option is available to Class pass holders.
    (click here for more information about the monthly class pass)

    How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

    To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

    Your promo code has been given to you when you first signed up to become a class pass holder.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

    By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • Parking spaces are limited in the area. For this reason, it is easier to come by public transport if this is an option for you.

    It is possible to find parking in the nearby streets. However, it is generally not possible to park for more than 3 hours during the day. It is necessary to have a permit in order to park overnight in the area.

    Temporary day parking spots nearby: Some options are available for temporary day parking spots nearby, for example with the following companies: Green P Parking, Spot Hero.

    Temporary on-street permit parking in Toronto: Provided space is available, a temporary parking permit may be purchased by residents and their guests to park a motor vehicle on a street designated under the permit parking program of the city of Toronto. This program generally services those residential areas where driveways are not common. If you choose this option, please avoid parking on Crawford St. if possible. You may get a ticket as it is complaint driven and the residents have limited space for their own street parking on Crawford St.

  • If you have any questions or booking inquiries, please email: registration@kadampa.ca

Booking

View Event →
Special In-depth Series ~ The Eleven Yogas of Vajrayogini Practice
Dec
17

Special In-depth Series ~ The Eleven Yogas of Vajrayogini Practice

~ Special In-depth Series ~
The Eleven Yogas of Vajrayogini Practice

After the recent International Kadampa Festival in Brazil, our "Eleven Yogas of Vajrayogini" practice classes offer an in-depth exploration of the eleven Yogas of Vajrayogini in the Generation Stage. Together, we’ll build a solid foundation for establishing a daily practice of Buddha Vajrayogini.

This series is intended for practitioners who have received Highest Yoga Tantra empowerments within the New Kadampa Tradition or plan to receive them soon.

Topics to be covered:
~The yoga of sleeping, rising, and experiencing nectar
(the yoga of daily actions)
~The yoga of immeasurables
~The yoga of the Guru
~The yoga of self-generation
~The yoga of purifying migrators
~The yoga of being blessed by Heroes and Heroines
~The yoga of verbal and mental recitation & the yoga of inconceivability

Note for newcomers to meditation: We recommend our Thursday evening, Wednesday morning, or Sunday morning classes for foundational practice.

  • These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 6:30 p.m: Doors open

    7:00 - 8:45 p.m:

    - guided settling meditation

    -brief Buddhist prayer (in English), talk & guided meditation

  • Sandra Lewis

    Having studied and practised Buddha’s teachings for many years, Sandra has a deep enthusiasm for sharing the transformative power of meditation. An experienced teacher of KMC Canada, she embodies a natural joy and passion for Buddha’s wisdom. Her classes, delivered with clarity and insight, help people understand the practical application of Buddha’s teachings in their daily lives.

  • Regular: $15 / person
    Class pass holders: no charge
    Live-streaming option is available to Class pass holders.
    (click here for more information about the monthly class pass)

    How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

    To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

    Your promo code has been given to you when you first signed up to become a class pass holder.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

    By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • Parking spaces are limited in the area. For this reason, it is easier to come by public transport if this is an option for you.

    It is possible to find parking in the nearby streets. However, it is generally not possible to park for more than 3 hours during the day. It is necessary to have a permit in order to park overnight in the area.

    Temporary day parking spots nearby: Some options are available for temporary day parking spots nearby, for example with the following companies: Green P Parking, Spot Hero.

    Temporary on-street permit parking in Toronto: Provided space is available, a temporary parking permit may be purchased by residents and their guests to park a motor vehicle on a street designated under the permit parking program of the city of Toronto. This program generally services those residential areas where driveways are not common. If you choose this option, please avoid parking on Crawford St. if possible. You may get a ticket as it is complaint driven and the residents have limited space for their own street parking on Crawford St.

  • If you have any questions or booking inquiries, please email: registration@kadampa.ca

Booking

View Event →
Special In-depth Series ~ The Eleven Yogas of Vajrayogini Practice
Dec
10

Special In-depth Series ~ The Eleven Yogas of Vajrayogini Practice

~ Special In-depth Series ~
The Eleven Yogas of Vajrayogini Practice

After the recent International Kadampa Festival in Brazil, our "Eleven Yogas of Vajrayogini" practice classes offer an in-depth exploration of the eleven Yogas of Vajrayogini in the Generation Stage. Together, we’ll build a solid foundation for establishing a daily practice of Buddha Vajrayogini.

This series is intended for practitioners who have received Highest Yoga Tantra empowerments within the New Kadampa Tradition or plan to receive them soon.

Topics to be covered:
~The yoga of sleeping, rising, and experiencing nectar
(the yoga of daily actions)
~The yoga of immeasurables
~The yoga of the Guru
~The yoga of self-generation
~The yoga of purifying migrators
~The yoga of being blessed by Heroes and Heroines
~The yoga of verbal and mental recitation & the yoga of inconceivability

Note for newcomers to meditation: We recommend our Thursday evening, Wednesday morning, or Sunday morning classes for foundational practice.

  • These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 6:30 p.m: Doors open

    7:00 - 8:45 p.m:

    - guided settling meditation

    -brief Buddhist prayer (in English), talk & guided meditation

  • Gen Kelsang Chodor is our Resident Teacher at Kadampa Meditation Centre Canada.  He has been ordained and has studied under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for more than twenty-two years.

    He has taught extensively in  both the UK and the US, and is now teaching in Canada.  He is admired by students because of his practical knowledge, warm presentations and authentic teachings, as well as his natural joy and sense of humor.  He is skilled at putting everyone at ease and helping them solve their problems and anxieties with practical Dharma advice.

    At Kadampa Meditation Centre Canada, he usually teaches the Sunday morning class, the Tuesday evening class, the Wednesday morning class, as well as special events, courses and workshops and two in-depth study programmes; the Foundation Programme and the Teacher Training Programme.



  • Regular: $15 / person
    Class pass holders: no charge
    Live-streaming option is available to Class pass holders.
    (click here for more information about the monthly class pass)

    How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

    To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

    Your promo code has been given to you when you first signed up to become a class pass holder.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

    By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

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  • Parking spaces are limited in the area. For this reason, it is easier to come by public transport if this is an option for you.

    It is possible to find parking in the nearby streets. However, it is generally not possible to park for more than 3 hours during the day. It is necessary to have a permit in order to park overnight in the area.

    Temporary day parking spots nearby: Some options are available for temporary day parking spots nearby, for example with the following companies: Green P Parking, Spot Hero.

    Temporary on-street permit parking in Toronto: Provided space is available, a temporary parking permit may be purchased by residents and their guests to park a motor vehicle on a street designated under the permit parking program of the city of Toronto. This program generally services those residential areas where driveways are not common. If you choose this option, please avoid parking on Crawford St. if possible. You may get a ticket as it is complaint driven and the residents have limited space for their own street parking on Crawford St.

  • If you have any questions or booking inquiries, please email: registration@kadampa.ca

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