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Half-day course ~ The Art of Positive Thinking

The Art of Positive Thinking

Half-day course with Judi Watson

The ability to think positively doesn't come naturally for many of us. We easily get caught up in our negative habits of mind, which take us in the wrong internal direction from where we want to be. The good news is that positive thinking is something we can train in. Buddha was a master at training the mind, and through following the practical advice he gave, we can also train in the art of positive thinking, eventually developing a mind that is positive not just some of the time, but all of the time. Everyone has this potential.

This course is held in the serene, spacious, and comfortable meditation room at Kadampa Meditation Centre Canada. In between sessions, you can enjoy complimentary refreshments and the opportunity to ask questions. Our Temple shop also offers a variety of books and other meditation materials to support your journey toward greater understanding and tranquility.

No previous experience of meditation is required. Everybody welcome!

Booking

 
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September 26

Drop-in Class @ KMCC~ Meditation Basics

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September 28

The Word On The Street ~ Toronto Book & Magazine Festival