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Escape ~ Rest & Rejuvenate


  • Kadampa Meditation Centre Canada (map)

Escape ~ Rest & Rejuvenate

Quiet your Mind ~ Find Stillness Within
Day-and-a-Half Retreat

When the turbulence of distracting thoughts subsides and the mind becomes still, a deep happiness and sense of contentment naturally arise from within. In this retreat, be guided on a voyage of exploration of your mind through which you can discover your own potential for inner peace.

During a meditation retreat, we reduce our normal daily activities and concentrate for a period of time on developing our peaceful minds and spiritual qualities – finding happiness from within. No previous experience of meditation is necessary. Everyone is welcome.

 
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February 18

Purifying the Past

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February 25

Offering to the Spiritual Guide Prayers