Simply Meditate
Meditations for Relaxation
Half-Day Meditation Retreat
Escape the stress and busyness of city life to discover the peace of meditation. Be guided through simple meditations that relax the body and the mind, leading to a deep experience of inner peace and contentment.
During a meditation retreat, we reduce our normal daily activities and concentrate for a period of time on developing our peaceful minds and spiritual qualities – finding happiness from within. No previous experience of meditation is required. Everyone is welcome!
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This event will take place at:
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
Saturday, February 4, 2023
9:30 a.m: Doors open
10:00 a.m. - 10:45 a.m: Session 1
10:45 a.m. - 11:15 a.m: Refreshments
11:15 a.m. - 12:00 p.m: Session 2
12:00 p.m. - 12:15 p.m: Refreshments
12:15 p.m. - 1:00 p.m: Session 3
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Kelsang Rigma has been practising Kadampa Buddhism and meditation for 25 years and is a dedicated student of the Teacher Training Program at Kadampa Meditation Centre Canada. She is well known for her kind-hearted and compassionate guidance tempered with a wealth of life experience.
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Regular: $30 / person
Class pass holders: no charge
(click here for more information about the monthly class pass)How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.
To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.
Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.
Your promo code has been given to you when you first signed up to become a class pass holder.
It is the letters in the first part of your email address (before the @), excluding dots ( . ), hyphens ( - ) or underscore ( _ ) and with a maximum of 16 digits.
Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.
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If you have any questions or booking inquiries, please email: [email protected]