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@ Bloor West Village with Gen Chodor ~ Meditations & Buddhist Wisdom for a Happy Life

Meditations & Buddhist Wisdom for a Happy Life with Gen Chodor

Thursday Evening Classes @ Bloor West Village

Join us in our inspirational Thursday evening classes, where we will explore meditation techniques to cultivate positive intentions and harness the power of Buddhist wisdom. These classes will nurture deeper inner peace, mental freedom, and a clear sense of purpose within our lives. They will also offer the opportunity to create a positive mental attitude for the week ahead.

The classes are based on the books, How to Transform Your Life & The New Meditation Handbook, written by the fully accomplished meditation master, Venerable Geshe Kelsang Gyatso Rinpoche.

Each class is self-contained so feel free to drop-in when you can!  Each class will be followed by complimentary refreshments and the opportunity to ask questions. Everybody welcome!

Course topics:
April 11 - Developing a Balanced Mind

April 18 - Loving-Kindness Meditation

April 25 - Gratitude and Interconnection

May 2 - Dissolving the Self/Other Barrier

May 9 - Releasing the Gravity of Unhappiness

May 16 -Cultivating the Gravity of Peace

 
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April 11

Drop-in Class @ KMCC~ Meditation Basics

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April 13

Half-day Retreat ~ Simply Meditate