From Worrier to Warrior
Dealing with Stress and Worry
Special Course with Gen Kelsang Thekchen
Imagine living without stress and tension – a life free from worry, anxiety, and the many daily problems these negative states of mind create. On this course we will look at how meditation can eliminate stress and help us become more relaxed, peaceful and positive in our daily life. By training in powerful stress-busting techniques derived from ancient Buddhist wisdom, we can learn to face life’s adversities with a happy heart, deal with ‘difficult people’ without getting angry and transform hardships into opportunities for spiritual growth.
** Accommodation is available for this event. Please visit the Accommodation page for more information and to submit a request. **
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This event is taking place at:
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
Friday, July 14, 2023
7:30 p.m. - 9:00 p.m: TeachingSaturday, July 15, 2023
10:00 a.m. - 11:15 a.m: Teaching & Meditation
11:15 a.m. - 11:45 p.m: Refreshments
11:45 p.m. - 1:00 p.m: Teaching & Meditation
1:00 p.m. - 2:30 p.m: Lunch Break
2:30 p.m. - 4:00 p.m: Teaching & Meditation
5:00 p.m. - 6:00 p.m: Wishfulfilling Jewel with tsog -
Gen Kelsang Thekchen is a senior Teacher in the New Kadampa Tradition - International Kadampa Buddhist Union (NKT-IKBU). He began practising Kadam Dharma in Toronto in 1995 and has been a Kadampa monk and Teacher under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for 24 years.
He has been the Resident Teacher at Kuluta Buddhist Centre in Kingston, at Kadampa Meditation Centre Canada as the National Spiritual Director, at Kadampa Meditation Centre Vancouver as well as Madhyamaka KMC and Bodhisattva KMC in the UK. He is well known for his ability to present Buddha’s teachings in a simple, practical and often humorous way, making them easy to put into practice in everyday life.
At Kadampa Meditation Centre Canada, Gen Thekchen usually teaches the Sunday and Wednesday morning, and Tuesday evening classes. He also teaches at special events, courses and workshops as well as our two in-depth study programs, the Foundation Program and the Teacher Training Program.
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Full Event
Regular: $70 / person
Class pass holders: $35 / personFriday only
Regular: $15 / person
Class pass holders: $7.50 / personSaturday only
Regular: $55 / person
Class pass holders: $27.50 / person
(click here for more information about the monthly class pass)How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.
To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.
Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.
Your promo code has been given to you when you first signed up to become a class pass holder.
It is the letters in the first part of your email address (before the @), excluding dots ( . ), hyphens ( - ) or underscore ( _ ) and with a maximum of 16 digits.
Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.
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Accommodation is available for this event. For more information and to submit a request, please click here.
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If you have any questions or booking inquiries, please email: [email protected]