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Spring Retreat ~ Awakening Clarity, Peace & Love
Jun
6
to Jun 8

Spring Retreat ~ Awakening Clarity, Peace & Love

Awakening Clarity, Peace & Love

Spring Retreat with Kadampa Buddhist Nun & Guest Teacher Gen Kelsang Chögyan

(Partial booking is available.)

 
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DAY RETREAT- Clarity of Mind: Mahamudra Retreat
Jan
11

DAY RETREAT- Clarity of Mind: Mahamudra Retreat

DAY RETREAT

Clarity of Mind: Mahamudra Retreat

Saturday January 11

Join us for a transformative meditation retreat!

The theme of this special one-day retreat is meditating
on the clarity of our mind through 'Mahamudra meditation.'
By focusing on the peaceful nature of our mind, we can learn
to dissolve negative thoughts and
uncover a boundless source of inner happiness.

*You could consider immersing yourself in a longer retreat. Click here.

During a meditation retreat, we reduce our usual daily activities and focus for a period of time on cultivating peaceful minds and positive qualities such as love, compassion, and wisdom, ultimately finding happiness from within.

These retreats attract people from all walks of life. They are ideal for those looking to escape the busyness of daily life and recharge mentally and spiritually.

The retreat sessions include practical instructions, guided meditations, and Q&A time. Between sessions, there is time to relax, rest, and connect with like-minded individuals in our café area. The peaceful surroundings of Kadampa Meditation Center Canada provide the perfect environment for creating a sense of calm within the mind.

 
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From Worrier to Warrior
Jul
14
to Jul 15

From Worrier to Warrior

From Worrier to Warrior

Dealing with Stress and Worry
Special Course with Gen Kelsang Thekchen

Imagine living without stress and tension – a life free from worry, anxiety, and the many daily problems these negative states of mind create. On this course we will look at how meditation can eliminate stress and help us become more relaxed, peaceful and positive in our daily life. By training in powerful stress-busting techniques derived from ancient Buddhist wisdom, we can learn to face life’s adversities with a happy heart, deal with ‘difficult people’ without getting angry and transform hardships into opportunities for spiritual growth.

** Accommodation is available for this event. Please visit the Accommodation page for more information and to submit a request. **

 
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